Performance Dashboard
Athlete analytics & progression tracking
1000m
720
Points
3:12.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | Section 8 State Qualifier | 3:12.69 | 5 | 720 |
| Feb. 9, 2022 | Section 8 Class B Champs | 3:13.12 | 3 | 716 |
| Dec. 10, 2021 | Nassau Coaches Invitational | 3:15.87 | 3 | 687 |
| Jan. 13, 2022 | Section 8 Conf. 3 Champs | 3:18.07 | 2 | 665 |
| Jan. 15, 2019 | Section 8 Conf. 3 Champs | 3:18.72 | 2 | 658 |
| Dec. 13, 2021 | Section 8 Group B-C Format B | 3:18.85 | 3 | 657 |
| Jan. 12, 2019 | Stanner Games | 3:20.34 | 36 | 642 |
| Jan. 22, 2022 | New Balance Games | 3:20.58 | 38 | 640 |
| Jan. 9, 2020 | Section 8 Group B & E | 3:21.38 | 1 | 632 |
| Feb. 6, 2019 | Section 8 Class A Champs | 3:21.69 | 11 | 629 |
| Jan. 9, 2019 | Section 8 Group B & F | 3:21.81 | 4 | 628 |
| March 9, 2021 | Section 8 Best Of Season | 3:22.00 | 4 | 626 |
| Dec. 12, 2018 | Section 8 Group B & E | 3:26.50 | 5 | 583 |
| Dec. 14, 2017 | Section 8 Group A & D | 3:30.41 | 14 | 546 |
| Jan. 13, 2018 | Molloy Stanner Games | 3:31.59 | 67 | 536 |
1500m
891
Points
4:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | AARTFC Outdoor Track & Field Championships | 4:42.15 | 9 | 891 |
| April 26, 2025 | NESCAC Championship | 4:43.48 | 10 | 882 |
| April 19, 2025 | University of Rochester Alumni Invitational | 4:46.88 | 5 | 858 |
| June 4, 2022 | Section 8 State Qualifier | 5:03.44 | 3 | 750 |
| May 10, 2021 | Section 8 League Meet #3 | 5:09.90 | 3 | 709 |
| March 23, 2024 | Wesleyan Swanson Invitational | 5:11.37 | 9 | 700 |
| April 28, 2022 | Section 8 League Meet #5 | 5:11.70 | 1 | 698 |
| May 17, 2022 | Section 8 Division 2B | 5:12.69 | 3 | 692 |
| May 25, 2022 | Section 8 Class AA Championship | 5:13.58 | 4 | 687 |
| May 6, 2022 | North Shore Autism Awareness Invitational | 5:14.37 | 3 | 682 |
| Feb. 5, 2020 | Section 8 Class B Champs | 5:15.60 | 7 | 675 |
| Dec. 6, 2021 | Section 8 Group A-B Format A | 5:15.67 | 3 | 674 |
| Jan. 15, 2020 | Section 8 Conf. 3 Champs | 5:16.50 | 4 | 669 |
| April 29, 2023 | NESCAC Track & Field Championships | 5:17.23 | 26 | 665 |
| April 12, 2019 | Oceanside Blue and White | 5:21.50 | 3 | 640 |
| March 9, 2021 | Section 8 Best Of Season | 5:22.00 | 8 | 637 |
| May 17, 2018 | Section 8 Divisionals | 5:22.07 | 5 | 636 |
| April 28, 2018 | Nassau Coaches Meet | 5:22.92 | 6 | 631 |
| Dec. 18, 2018 | Section 8 Group B & C | 5:25.00 | 11 | 619 |
| May 24, 2018 | Section VIII County Championship | 5:28.08 | 7 | 602 |
| Dec. 3, 2018 | Section 8 Group A- B Format A | 5:30.03 | 16 | 591 |
| Dec. 5, 2019 | Section 8 Group E- F Format A | 5:31.08 | 9 | 585 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:33.56 | 11 | 571 |
| March 30, 2022 | Section 8 League Meet #1 | 5:35.20 | 1 | 562 |
| Dec. 5, 2017 | Section 8 Group C- D Format A | 5:38.67 | 26 | 543 |
1600m
680
Points
5:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 5:36.41 | 10 | 680 |
| Jan. 11, 2020 | Stanner Games | 5:38.90 | 18 | 666 |
| Dec. 30, 2019 | Len Pietrewicz Invitational | 5:50.24 | 22 | 604 |
2400m_cc
592
Points
9:26.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Jim Smith Invitational | 9:26.12 | 9 | 592 |
| Sept. 15, 2018 | Jim Smith Invitational | 9:38.35 | 6 | 554 |
3000m
764
Points
10:51.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2021 | Section 8 County Class AAA Championship | 10:51.53 | 1 | 764 |
| May 7, 2021 | Section 8 League Meet #2 | 11:18.20 | 1 | 691 |
| June 18, 2021 | Nassau County Sectional Meet | 11:25.62 | 6 | 672 |
| June 1, 2021 | Section 8 Divisionals 2A | 11:26.25 | 1 | 670 |
| April 14, 2022 | Section 8 League Meet #3 | 11:30.50 | 1 | 659 |
| Jan. 5, 2022 | Section 8 Group B-E Format D | 11:53.30 | 1 | 601 |
| May 4, 2021 | Section 8 League Meet #1 | 13:26.00 | 1 | 394 |
4000m_cc
735
Points
15:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Hamilton College Tune-up | 15:04.90 | 4 | 735 |
| Sept. 14, 2024 | Hamilton College Short Course | 15:18.10 | 12 | 709 |
| Oct. 21, 2023 | Hamilton College Tune-up | 15:35.70 | 6 | 676 |
| Sept. 9, 2023 | Hamilton College Short Course | 15:37.20 | 22 | 673 |
| Sept. 10, 2022 | Hamilton College Short Course | 16:27.60 | 37 | 582 |
| Sept. 10, 2021 | Nassau League Meet #1 | 16:40.40 | 3 | 560 |
| Oct. 22, 2022 | Hamilton College Tune-up | 16:48.10 | 29 | 547 |
| Oct. 17, 2017 | Nassau Triangular 2 | 16:53.34 | 3 | 538 |
| Sept. 12, 2017 | Nassau Triangular 1 | 17:51.71 | 2 | 445 |
5000m_cc
786
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Hamilton Invitational | 18:34.00 | 3 | 786 |
| Oct. 12, 2024 | Hamilton College Invitational | 19:13.80 | 3 | 723 |
| March 25, 2021 | Section 8 League Meet #3 | 19:32.00 | 1 | 696 |
| April 24, 2021 | Section 8 County Champ | 19:49.75 | 10 | 669 |
| Oct. 7, 2023 | Hamilton Invitational | 19:52.60 | 5 | 665 |
| April 17, 2021 | Section 8 County Class | 19:53.00 | 6 | 665 |
| March 18, 2021 | Section 8 League Meet #2 | 19:54.70 | 3 | 662 |
| April 6, 2021 | Section 8 League Meet #5 | 20:01.90 | 1 | 652 |
| April 1, 2021 | Section 8 League Meet #4 | 20:15.40 | 1 | 632 |
| Sept. 28, 2021 | Nassau League Meet #4 | 20:16.80 | 1 | 630 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 20:17.00 | 25 | 630 |
| March 12, 2021 | Section 8 League Meet #1 | 20:33.70 | 1 | 606 |
| Sept. 14, 2021 | Nassau League Meet #2 | 20:47.20 | 1 | 588 |
| Oct. 5, 2021 | Nassau League Meet #5 | 20:55.30 | 3 | 577 |
| Nov. 9, 2019 | Section 8 Championships | 20:57.60 | 11 | 573 |
| Sept. 21, 2021 | Nassau League Meet #3 | 20:58.60 | 2 | 572 |
| Nov. 6, 2021 | Section 8 Championships | 21:00.56 | 14 | 569 |
| Oct. 8, 2022 | Hamilton Invitational | 21:06.40 | 21 | 561 |
| Nov. 2, 2019 | Section 8 Conference Championships | 21:21.34 | 21 | 542 |
| Oct. 28, 2018 | Section 8 Conference Championships | 21:24.29 | 12 | 538 |
| Nov. 4, 2017 | Section 8 Championships | 21:35.31 | 28 | 523 |
| Oct. 28, 2017 | Section 8 Conference Championships | 21:36.55 | 56 | 522 |
| Oct. 16, 2021 | Nassau Coaches Invitational | 21:39.09 | 12 | 518 |
| Oct. 30, 2021 | Section 8 Conference Championships | 21:42.76 | 14 | 514 |
| Nov. 4, 2018 | Section 8 Championships | 21:49.16 | 22 | 505 |
| Oct. 3, 2017 | Nassau Triangular 4 | 22:02.67 | 8 | 488 |
| Oct. 11, 2017 | Nassau Triangular 5 | 22:24.31 | 5 | 461 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 22:39.00 | 31 | 444 |
| Sept. 26, 2017 | Nassau Triangular 3 | 22:58.48 | 7 | 421 |
| Sept. 23, 2017 | Suffolk Coaches Invitational | 23:00.69 | 19 | 418 |
6000m_cc
820
Points
22:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 22:25.00 | 58 | 820 |
| Oct. 1, 2025 | NESCAC Championships | 22:41.68 | 43 | 799 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:50.30 | 107 | 788 |
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 24:12.80 | 78 | 687 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:16.80 | 200 | 682 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 24:23.50 | 37 | 675 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 24:50.40 | 79 | 643 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 25:25.90 | 104 | 604 |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 25:54.30 | 129 | 573 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 26:03.90 | 124 | 562 |
800m
783
Points
2:23.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Hamilton College Continental Invitational | 2:23.29 | 1 | 783 |
| April 12, 2025 | Utica Pioneer Spring Invite | 2:26.57 | 3 | 736 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 2:26.70 | 17 | 734 |
| May 24, 2019 | Section VIII County Championship | 2:27.29 | 5 | 726 |
| May 14, 2021 | Section 8 League Meet #4 | 2:31.40 | 1 | 669 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 2:31.62 | 28 | 666 |
| April 5, 2022 | Section 8 League Meet #2 | 2:31.80 | 4 | 663 |
| Jan. 20, 2023 | Hamilton College Continental Invitational | 2:31.93 | 2 | 662 |
| April 20, 2024 | RIT Outdoor Track Invitational | 2:32.40 | 11 | 655 |
| April 21, 2022 | Section 8 League Meet #4 | 2:32.60 | 2 | 653 |
| May 16, 2019 | Section 8 Divisionals | 2:33.07 | 6 | 646 |
| March 9, 2021 | Section 8 Best Of Season | 2:33.10 | 4 | 646 |
| May 3, 2018 | Glen Cove Big Red Invit | 2:44.90 | 5 | 498 |
mile
824
Points
5:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 5:14.07 | 9 | 824 |
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 5:31.79 | 16 | 718 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 5:41.82 | 30 | 661 |
Mid-D
Event Group
783
Points
2:23.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Hamilton College Continental Invitational | 2:23.29 | 1 | 783 |
| April 12, 2025 | 800m | Utica Pioneer Spring Invite | 2:26.57 | 3 | 736 |
| Feb. 8, 2025 | 800m | Blue & Orange Invite and Multi | 2:26.70 | 17 | 734 |
| May 24, 2019 | 800m | Section VIII County Championship | 2:27.29 | 5 | 726 |
| Feb. 16, 2022 | 1000m | Section 8 State Qualifier | 3:12.69 | 5 | 720 |
Mile
Event Group
891
Points
4:42.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | AARTFC Outdoor Track & Field Championships | 4:42.15 | 9 | 891 |
| April 26, 2025 | 1500m | NESCAC Championship | 4:43.48 | 10 | 882 |
| April 19, 2025 | 1500m | University of Rochester Alumni Invitational | 4:46.88 | 5 | 858 |
| Jan. 26, 2025 | Mile | Middlebury's NESCAC Invite | 5:14.07 | 9 | 824 |
| June 4, 2022 | 1500m | Section 8 State Qualifier | 5:03.44 | 3 | 750 |
Cross Country
Event Group
820
Points
22:25.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 22:25.00 | 58 | 820 |
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 22:41.68 | 43 | 799 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:50.30 | 107 | 788 |
| Oct. 11, 2025 | 5K XC | Hamilton Invitational | 18:34.00 | 3 | 786 |
| Oct. 26, 2024 | 4000mCC | Hamilton College Tune-up | 15:04.90 | 4 | 735 |
Distance
Event Group
764
Points
10:51.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2021 | 3000m | Section 8 County Class AAA Championship | 10:51.53 | 1 | 764 |
| May 7, 2021 | 3000m | Section 8 League Meet #2 | 11:18.20 | 1 | 691 |
| June 18, 2021 | 3000m | Nassau County Sectional Meet | 11:25.62 | 6 | 672 |
| June 1, 2021 | 3000m | Section 8 Divisionals 2A | 11:26.25 | 1 | 670 |
| April 14, 2022 | 3000m | Section 8 League Meet #3 | 11:30.50 | 1 | 659 |
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