Performance Dashboard
Athlete analytics & progression tracking
1500m
919
Points
4:38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | 7220 Outdoor Invitational | 4:38.06 | 4 | 919 |
| April 20, 2018 | Bryan Clay Invitational | 4:38.16 | 143 | 919 |
| May 12, 2018 | Mountain West Conference Championships | 4:39.66 | 11 | 908 |
| May 12, 2018 | Mountain West Conference Championships | 4:40.15 | 6 | 905 |
| April 7, 2018 | Colorado Invitational | 4:43.15 | 3 | 884 |
| March 31, 2018 | Tom Benich Classic | 4:46.14 | 3 | 864 |
| March 25, 2017 | CSU Fum McGraw Open | 4:54.04 | 5 | 811 |
| April 14, 2019 | Doug Max Invitational | 4:57.26 | 6 | 790 |
| March 30, 2019 | Tom Benich Classic | 5:01.71 | 11 | 761 |
| April 27, 2019 | Jack Christiansen Invitational | 5:08.94 | 17 | 715 |
| March 23, 2019 | CSU Fum McGraw Open | 5:11.87 | 13 | 697 |
1600m
835
Points
5:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Rapid City Last Chance Meet | 5:10.50 | 1 | 835 |
| May 28, 2011 | 2011 South Dakota State T&F Championships | 5:12.13 | 3 | 824 |
| May 31, 2014 | South Dakota State Track & Field Championships | 5:12.66 | 4 | 821 |
| May 5, 2012 | Sioux Falls Relays | 5:13.85 | 3 | 814 |
| Dec. 31, 1969 | Lemoine Trout Memorial Twilight | 5:14.21 | 2 | 811 |
| April 27, 2013 | Black Hills Track Classic | 5:14.89 | 1 | 807 |
| May 2, 2015 | Howard Wood Dakota Relays | 5:15.84 | 8 | 801 |
| May 4, 2014 | Howard Wood Dakota Relays | 5:17.34 | 8 | 792 |
| April 25, 2014 | Scottsbluff Twilight | 5:17.52 | 1 | 791 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 5:18.23 | 4 | 787 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 5:18.58 | 7 | 785 |
| April 5, 2014 | Rapid City Developmental Meet | 5:18.69 | 2 | 784 |
| April 14, 2012 | Track-O-Rama | 5:18.78 | 1 | 783 |
| May 12, 2012 | Greater Dakota Conference Track Meet | 5:19.02 | 1 | 782 |
| March 28, 2013 | Rapid City Developmental Meet | 5:23.09 | 2 | 757 |
| April 24, 2015 | Scottsbluff Twilight | 5:23.11 | 3 | 757 |
| Dec. 31, 1969 | Western Nebraska Twilight | 5:23.11 | 3 | 757 |
| March 27, 2012 | Rapid City Developmental Meet | 5:25.73 | 1 | 742 |
| May 25, 2013 | 2013 South Dakota State Track & Field Championships | 5:35.11 | 17 | 687 |
| March 21, 2013 | Black Hills State HS Indoor | 5:36.54 | 1 | 679 |
2mile_cc
851
Points
11:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Augustana Twilight | 11:08.04 | 2 | 851 |
200m
700
Points
27.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2012 | Rapid City Developmental Meet | 27.83 | 7 | 700 |
3000m
861
Points
10:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 10:17.69 | 26 | 861 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 10:42.99 | 35 | 788 |
3200m
825
Points
11:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Howard Wood Dakota Relays | 11:13.53 | 2 | 825 |
| May 31, 2014 | South Dakota State Track & Field Championships | 11:27.90 | 3 | 787 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 11:28.50 | 4 | 786 |
| April 8, 2014 | Dakota Clash | 11:36.20 | 1 | 765 |
| Dec. 31, 1969 | Rapid City Qualifier | 11:48.01 | 1 | 735 |
400m
842
Points
59.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | Thomas Jefferson Twilight II | 59.87 | 3 | 842 |
| April 28, 2012 | Black Hills Track Classic | 1:00.59 | 3 | 818 |
| May 16, 2013 | Sturgis Last Chance Track & Field Meet | 1:01.74 | 1 | 780 |
| March 17, 2012 | Chadron High School Indoor Invitational | 1:02.22 | 1 | 765 |
| March 26, 2014 | BHSU High School Invitational | 1:03.30 | 2 | 730 |
4000m_cc
790
Points
14:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | South Dakota State Cross Country Championships | 14:37.20 | 3 | 790 |
| Sept. 27, 2013 | Rapid City Invitational | 14:43.55 | 4 | 777 |
| Sept. 21, 2013 | Huron Invitational | 14:49.00 | 2 | 766 |
| Oct. 26, 2013 | South Dakota High School Cross Country Championships | 14:55.26 | 4 | 754 |
| Sept. 15, 2012 | Huron Invitational | 15:03.00 | 3 | 739 |
| Sept. 20, 2014 | Huron Invite | 15:15.17 | 2 | 715 |
| Sept. 8, 2012 | Augie Meet of Champions | 15:22.15 | 2 | 702 |
| Oct. 25, 2014 | South Dakota High School Cross Country Championships | 15:36.13 | 15 | 675 |
| Oct. 20, 2012 | South Dakota State Cross Country Meet | 15:40.77 | 13 | 666 |
| Sept. 26, 2014 | Rapid City Invitational | 15:48.40 | 3 | 652 |
| Sept. 14, 2013 | Augustana Meet of Champions | 15:57.12 | 4 | 636 |
| Oct. 5, 2012 | Greater Dakota Conference | 15:57.87 | 13 | 635 |
| Oct. 2, 2014 | Sturgis Invitational | 16:06.27 | 3 | 620 |
| Aug. 29, 2014 | Douglas Early Bird | 16:13.71 | 1 | 607 |
| Aug. 30, 2013 | Douglas Early Bird Cross Country Meet | 16:26.00 | 6 | 585 |
| Oct. 11, 2013 | East vs. West Cross Country Meet | 16:34.00 | 4 | 571 |
| Aug. 24, 2012 | Douglas Early Bird Invitational | 16:37.00 | 2 | 566 |
| Sept. 8, 2011 | Belle Fourche Invitational | 16:37.03 | 1 | 566 |
| Sept. 8, 2011 | 16:37.03 | 1 | 566 |
5000m_cc
743
Points
19:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:00.90 | 46 | 743 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:11.10 | 84 | 728 |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 19:25.00 | 47 | 706 |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 19:50.00 | 50 | 669 |
| Sept. 4, 2015 | Colorado State Frontier Academy Invitational | 20:00.00 | 76 | 654 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 20:08.20 | 2 | 643 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 20:08.20 | 113 | 643 |
6000m_cc
897
Points
21:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 21:26.70 | 49 | 897 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 21:51.20 | 83 | 864 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 22:12.60 | 104 | 836 |
| Oct. 6, 2018 | Metro State University Roadrunner Invitational | 22:21.70 | 7 | 824 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:23.90 | 222 | 821 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 22:43.60 | 38 | 796 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 22:49.20 | 48 | 789 |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 22:58.60 | 54 | 777 |
| Sept. 23, 2017 | Roy Griak Invitational | 24:33.70 | 130 | 663 |
800m
910
Points
2:14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 2:14.99 | 10 | 910 |
| April 21, 2018 | Beach Invitational | 2:15.03 | 44 | 909 |
| Feb. 9, 2018 | Husky Classic | 2:15.09 | 2 | 908 |
| Jan. 27, 2018 | Montana State-Wyoming Dual | 2:15.42 | 3 | 903 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 2:17.06 | 2 | 877 |
| May 16, 2014 | Rapid City Twilight | 2:17.37 | 3 | 873 |
| April 22, 2017 | Jack Christiansen Invitational | 2:17.41 | 4 | 872 |
| May 28, 2011 | 2011 South Dakota State T&F Championships | 2:17.45 | 1 | 871 |
| May 5, 2017 | Rams vs. Cowboys Dual | 2:17.49 | 4 | 871 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 2:17.96 | 1 | 864 |
| Jan. 28, 2017 | Montana State-Wyoming Dual | 2:18.18 | 6 | 860 |
| April 8, 2017 | Colorado Invitational | 2:18.19 | 6 | 860 |
| May 17, 2012 | Rapid City Last Chance Meet | 2:18.58 | 1 | 854 |
| May 5, 2012 | Sioux Falls Relays | 2:18.59 | 1 | 854 |
| April 22, 2014 | Track-O-Rama | 2:18.62 | 2 | 853 |
| May 25, 2013 | 2013 South Dakota State Track & Field Championships | 2:19.14 | 5 | 845 |
| May 4, 2013 | Howard Wood Relays | 2:19.23 | 3 | 844 |
| May 14, 2011 | 2:19.82 | 1 | 835 | |
| May 2, 2015 | Howard Wood Dakota Relays | 2:20.06 | 7 | 831 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 2:20.86 | 6 | 819 |
| March 25, 2016 | CSU Fum McGraw Quadrangular | 2:20.94 | 3 | 818 |
| May 7, 2016 | CSU-Wyoming Dual | 2:21.05 | 4 | 817 |
| April 21, 2015 | Rapid City Meet | 2:21.76 | 2 | 806 |
| April 5, 2014 | Rapid City Developmental Meet | 2:22.15 | 2 | 800 |
| May 22, 2015 | AA Last Chance Meet- Spearfish | 2:22.29 | 3 | 798 |
| April 14, 2017 | Mark Faldmo Invitational | 2:22.51 | 4 | 795 |
| March 28, 2013 | Rapid City Developmental Meet | 2:22.65 | 1 | 793 |
| Feb. 17, 2017 | Rocky Mountain Classic | 2:22.91 | 1 | 789 |
| April 2, 2016 | Tom Benich Classic | 2:23.04 | 6 | 787 |
| May 7, 2013 | Rapid City Qualifier | 2:23.06 | 2 | 787 |
| Jan. 23, 2016 | Air Force Invitational | 2:23.25 | 12 | 784 |
| Jan. 14, 2017 | Potts Indoor Invitational | 2:23.35 | 3 | 782 |
| May 12, 2013 | Greater Dakota Conference Track Meet | 2:23.56 | 1 | 779 |
| April 3, 2012 | Dakota Clash | 2:23.87 | 1 | 775 |
| April 6, 2013 | Longmont Invitational | 2:24.13 | 6 | 771 |
| Jan. 26, 2019 | Powder River Dual | 2:25.13 | 3 | 757 |
| Feb. 19, 2016 | Rocky Mountain Classic | 2:25.97 | 4 | 744 |
| Jan. 30, 2016 | Powder River Dual | 2:26.68 | 6 | 734 |
| March 27, 2015 | March Madness | 2:28.71 | 5 | 706 |
mile
888
Points
5:03.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2018 | Colorado Open | 5:03.95 | 2 | 888 |
| Jan. 13, 2018 | Potts Indoor Invitational | 5:10.35 | 1 | 847 |
| Jan. 19, 2019 | Bison Cup | 5:11.68 | 8 | 839 |
| Feb. 9, 2019 | Colorado Running Company Mountain Lion Open | 5:16.76 | 5 | 807 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 5:23.71 | 20 | 765 |
3mile_cc
703
Points
18:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 18:44.20 | 87 | 703 |
Mile
Event Group
919
Points
4:38.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | 1500m | 7220 Outdoor Invitational | 4:38.06 | 4 | 919 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:38.16 | 143 | 919 |
| May 12, 2018 | 1500m | Mountain West Conference Championships | 4:39.66 | 11 | 908 |
| May 12, 2018 | 1500m | Mountain West Conference Championships | 4:40.15 | 6 | 905 |
| Feb. 1, 2018 | Mile | Colorado Open | 5:03.95 | 2 | 888 |
Cross Country
Event Group
897
Points
21:26.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 21:26.70 | 49 | 897 |
| Nov. 9, 2018 | 6000mCC | NCAA Division I Mountain Region | 21:51.20 | 83 | 864 |
| Sept. 5, 2014 | 2MileCC | Augustana Twilight | 11:08.04 | 2 | 851 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mountain Regional | 22:12.60 | 104 | 836 |
| Oct. 6, 2018 | 6000mCC | Metro State University Roadrunner Invitational | 22:21.70 | 7 | 824 |
Short Sprints
Event Group
700
Points
27.83
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2012 | 200m | Rapid City Developmental Meet | 27.83 | 7 | 700 |
Distance
Event Group
861
Points
10:17.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Mountain West Conference Indoor Championships | 10:17.69 | 26 | 861 |
| May 4, 2014 | 3200m | Howard Wood Dakota Relays | 11:13.53 | 2 | 825 |
| Feb. 23, 2019 | 3000m | Mountain West Conference Indoor Championships | 10:42.99 | 35 | 788 |
| May 31, 2014 | 3200m | South Dakota State Track & Field Championships | 11:27.90 | 3 | 787 |
| May 30, 2015 | 3200m | SDHSAA State Track & Field Championships | 11:28.50 | 4 | 786 |
Long Sprints
Event Group
842
Points
59.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2011 | 400m | Thomas Jefferson Twilight II | 59.87 | 3 | 842 |
| April 28, 2012 | 400m | Black Hills Track Classic | 1:00.59 | 3 | 818 |
| May 16, 2013 | 400m | Sturgis Last Chance Track & Field Meet | 1:01.74 | 1 | 780 |
| March 17, 2012 | 400m | Chadron High School Indoor Invitational | 1:02.22 | 1 | 765 |
| March 26, 2014 | 400m | BHSU High School Invitational | 1:03.30 | 2 | 730 |
Mid-D
Event Group
910
Points
2:14.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 800m | Mountain West Conference Indoor Championships | 2:14.99 | 10 | 910 |
| April 21, 2018 | 800m | Beach Invitational | 2:15.03 | 44 | 909 |
| Feb. 9, 2018 | 800m | Husky Classic | 2:15.09 | 2 | 908 |
| Jan. 27, 2018 | 800m | Montana State-Wyoming Dual | 2:15.42 | 3 | 903 |
| May 26, 2012 | 800m | 2012 South Dakota State T&F Championships | 2:17.06 | 2 | 877 |
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