Performance Dashboard
Athlete analytics & progression tracking
100h
717
Points
16.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2008 | FHSAA 1A District 3 | 16.57 | 3 | 717 |
| March 25, 2008 | Tallahassee City Championship | 16.71 | 2 | 702 |
| March 1, 2008 | Jesse Forbes Invitational | 16.82 | 3 | 691 |
| April 18, 2008 | FHSAA 1A Region 1 | 16.89 | 3 | 684 |
| April 26, 2008 | FHSAA 1A-2A Outdoor State Finals | 16.91 | 7 | 681 |
| April 26, 2008 | FHSAA 1A-2A Outdoor State Finals | 17.07 | 6 | 665 |
| April 18, 2008 | FHSAA 1A Region 1 | 17.07 | 3 | 665 |
| March 22, 2008 | North Florida Relays | 17.34 | 4 | 637 |
| March 7, 2008 | Bolles Bulldog Classic | 17.48 | 3 | 623 |
| March 22, 2008 | North Florida Relays | 18.11 | 6 | 562 |
1500m
940
Points
4:35.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | FSU Twilight Invitational | 4:35.13 | 10 | 940 |
| March 19, 2010 | USF Invitational | 4:39.39 | 8 | 910 |
| March 26, 2011 | FSU Relays | 4:39.76 | 2 | 907 |
| April 4, 2009 | Florida Relays | 4:56.97 | 29 | 791 |
1600m
769
Points
5:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2008 | Bolles Bulldog Classic | 5:21.11 | 3 | 769 |
| March 25, 2008 | Tallahassee City Championship | 5:21.32 | 1 | 768 |
2000msc
923
Points
7:08.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | FSU Seminole Invitational | 7:08.15 | 2 | 923 |
3000m
841
Points
10:24.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2011 | Jimmy Carnes Indoor | 10:24.59 | 7 | 841 |
| March 18, 2011 | USF Bulls Invitational | 10:36.08 | 14 | 807 |
3000msc
943
Points
11:05.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | ACC Championships | 11:05.82 | 14 | 943 |
| May 14, 2011 | North Florida Invitational | 11:35.87 | 3 | 877 |
| May 15, 2010 | Georgia Tech Qualifier | 11:50.84 | 16 | 845 |
3200m
678
Points
12:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | North Florida Relays | 12:11.24 | 2 | 678 |
400m
788
Points
1:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2008 | Maclay Mini-Meet | 1:01.50 | 2 | 788 |
400h
1
Points
10:51.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | ACC Championships | 10:51.31 | 2 | 1 |
5000m
883
Points
17:34.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | FSU Relays | 17:34.43 | 4 | 883 |
| April 2, 2011 | Florida Relays | 17:46.31 | 20 | 863 |
| April 7, 2012 | Pepsi Florida Relays | 18:07.62 | 19 | 828 |
| March 24, 2012 | FSU Relays | 18:08.80 | 7 | 826 |
| April 14, 2012 | FSU Seminole Invitational | 18:25.23 | 2 | 800 |
5000m_cc
849
Points
17:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Royals XC Challenge | 17:55.20 | 6 | 849 |
| Oct. 9, 2010 | FSU Invitational | 18:05.14 | 9 | 832 |
| Oct. 14, 2011 | Royal Cross Country Challenge | 18:11.91 | 16 | 821 |
| Sept. 3, 2010 | Covered Bridge Open | 18:39.65 | 15 | 777 |
| Sept. 27, 2008 | FSU Invitational | 19:16.03 | 31 | 720 |
| Oct. 20, 2007 | Panhandle CC Championship | 19:29.00 | 0 | 700 |
| Nov. 17, 2007 | FHSAA CC State Finals | 19:32.00 | 12 | 696 |
| Sept. 29, 2007 | Southern Stars Invitational | 19:33.00 | 30 | 694 |
| Sept. 24, 2011 | FSU Seminole Invitational | 19:45.33 | 37 | 676 |
| Sept. 22, 2007 | FSU Invitational | 19:46.69 | 6 | 674 |
| Aug. 25, 2007 | Miccosukee Madness 2007 | 19:57.00 | 0 | 659 |
| Oct. 10, 2009 | FSU Invitational | 19:57.52 | 35 | 658 |
| Nov. 10, 2007 | FHSAA 1A Region 1 | 20:06.62 | 6 | 645 |
| Oct. 14, 2006 | 17th Annual Panhandle Championship | 20:14.80 | 12 | 633 |
| Aug. 29, 2008 | Covered Bridge Open | 20:15.00 | 36 | 633 |
| Oct. 12, 2007 | Big Bend Championship | 20:22.00 | 0 | 623 |
| Nov. 3, 2007 | FHSAA 1A District 1 | 20:36.00 | 3 | 603 |
| Nov. 11, 2006 | FHSAA CC State Finals | 20:37.40 | 30 | 601 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 20:38.98 | 22 | 599 |
| Nov. 4, 2006 | FHSAA 1A Region 1 | 20:44.61 | 9 | 591 |
| Oct. 26, 2006 | FHSAA 1A District 1 | 20:49.35 | 3 | 585 |
| Sept. 10, 2007 | Cougar XC Challenge | 20:58.61 | 3 | 572 |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 21:43.53 | 120 | 513 |
| Sept. 15, 2007 | Lincoln Invitational | 1:50.00 | 1 | 1 |
6000m_cc
829
Points
22:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | ACC Cross Country Championships | 22:17.90 | 62 | 829 |
800m
828
Points
2:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2008 | Leon Home Meet | 2:20.31 | 1 | 828 |
3mile_cc
683
Points
18:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Auburn Tiger Invitational | 18:57.07 | 121 | 683 |
Hurdles
Event Group
717
Points
16.57
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2008 | 100H | FHSAA 1A District 3 | 16.57 | 3 | 717 |
| March 25, 2008 | 100H | Tallahassee City Championship | 16.71 | 2 | 702 |
| March 1, 2008 | 100H | Jesse Forbes Invitational | 16.82 | 3 | 691 |
| April 18, 2008 | 100H | FHSAA 1A Region 1 | 16.89 | 3 | 684 |
| April 26, 2008 | 100H | FHSAA 1A-2A Outdoor State Finals | 16.91 | 7 | 681 |
Mile
Event Group
940
Points
4:35.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 1500m | FSU Twilight Invitational | 4:35.13 | 10 | 940 |
| March 19, 2010 | 1500m | USF Invitational | 4:39.39 | 8 | 910 |
| March 26, 2011 | 1500m | FSU Relays | 4:39.76 | 2 | 907 |
| April 4, 2009 | 1500m | Florida Relays | 4:56.97 | 29 | 791 |
| March 7, 2008 | 1600m | Bolles Bulldog Classic | 5:21.11 | 3 | 769 |
Steeple
Event Group
943
Points
11:05.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 3000mSC | ACC Championships | 11:05.82 | 14 | 943 |
| April 9, 2011 | 2000mSC | FSU Seminole Invitational | 7:08.15 | 2 | 923 |
| May 14, 2011 | 3000mSC | North Florida Invitational | 11:35.87 | 3 | 877 |
| May 15, 2010 | 3000mSC | Georgia Tech Qualifier | 11:50.84 | 16 | 845 |
Distance
Event Group
841
Points
10:24.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2011 | 3000m | Jimmy Carnes Indoor | 10:24.59 | 7 | 841 |
| March 18, 2011 | 3000m | USF Bulls Invitational | 10:36.08 | 14 | 807 |
| March 22, 2008 | 3200m | North Florida Relays | 12:11.24 | 2 | 678 |
Long Sprints
Event Group
788
Points
1:01.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2008 | 400m | Maclay Mini-Meet | 1:01.50 | 2 | 788 |
Long-Distance
Event Group
883
Points
17:34.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 5000m | FSU Relays | 17:34.43 | 4 | 883 |
| April 2, 2011 | 5000m | Florida Relays | 17:46.31 | 20 | 863 |
| April 7, 2012 | 5000m | Pepsi Florida Relays | 18:07.62 | 19 | 828 |
| March 24, 2012 | 5000m | FSU Relays | 18:08.80 | 7 | 826 |
| April 14, 2012 | 5000m | FSU Seminole Invitational | 18:25.23 | 2 | 800 |
Cross Country
Event Group
849
Points
17:55.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2010 | 5K XC | Royals XC Challenge | 17:55.20 | 6 | 849 |
| Oct. 9, 2010 | 5K XC | FSU Invitational | 18:05.14 | 9 | 832 |
| Oct. 30, 2010 | 6000mCC | ACC Cross Country Championships | 22:17.90 | 62 | 829 |
| Oct. 14, 2011 | 5K XC | Royal Cross Country Challenge | 18:11.91 | 16 | 821 |
| Sept. 3, 2010 | 5K XC | Covered Bridge Open | 18:39.65 | 15 | 777 |
Mid-D
Event Group
828
Points
2:20.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2008 | 800m | Leon Home Meet | 2:20.31 | 1 | 828 |
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