Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
3:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Jim Mitchell Invitational | 3:17.02 | 6 | 675 |
| Dec. 26, 2015 | North Shore HS Invitational | 3:21.30 | 30 | 633 |
| Jan. 21, 2015 | Section 11 Crossover D | 3:29.34 | 11 | 556 |
1500m
748
Points
5:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section 11 Division Champs | 5:03.80 | 10 | 748 |
| May 6, 2017 | Saint Anthony's Invite | 5:04.51 | 21 | 743 |
| Feb. 5, 2017 | Section 11 County Champs | 5:05.38 | 11 | 738 |
| April 30, 2016 | Westhampton Beach Invitational | 5:05.94 | 11 | 734 |
| April 22, 2017 | Joe Brandi Relays | 5:09.13 | 12 | 714 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 5:10.94 | 7 | 703 |
| Jan. 15, 2017 | Section 11 Art Mitchell | 5:12.52 | 7 | 693 |
| Jan. 3, 2017 | Section 11 Crossover D | 5:14.40 | 3 | 682 |
| Feb. 1, 2016 | Section 11 County Champs | 5:15.12 | 18 | 678 |
| Dec. 26, 2015 | North Shore HS Invitational | 5:15.48 | 16 | 675 |
| May 18, 2017 | Section 11 Division Champs | 5:16.61 | 12 | 669 |
| April 29, 2017 | Westhampton Beach Invitational | 5:19.05 | 23 | 654 |
| April 25, 2015 | Westhampton Beach Invitational | 5:25.31 | 4 | 618 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 5:25.50 | 24 | 617 |
| May 2, 2015 | Saint Anthony's Invite | 5:26.66 | 7 | 610 |
| Jan. 25, 2015 | Section 11 League Champs | 5:27.33 | 7 | 606 |
| Jan. 21, 2017 | Section 11 League Champs | 5:27.99 | 8 | 602 |
| Jan. 18, 2015 | Section 11 Jim Howard | 5:28.01 | 7 | 602 |
| June 3, 2017 | Section 11 State Qualifier | 5:29.71 | 22 | 593 |
| Dec. 21, 2014 | Section 11 Cross Over C | 5:32.96 | 15 | 574 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 5:33.02 | 25 | 574 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 5:36.53 | 31 | 555 |
| May 3, 2014 | Saint Anthony's Invite | 5:43.80 | 23 | 516 |
| Dec. 10, 2014 | Section 11 Cross Over A | 5:44.83 | 9 | 510 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 5:49.91 | 15 | 484 |
| Jan. 19, 2014 | Section 11 Jim Howard | 5:51.97 | 39 | 474 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 5:52.84 | 54 | 469 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 6:04.31 | 21 | 414 |
| Jan. 4, 2014 | Section 11 Crossover D | 6:17.65 | 17 | 353 |
1600m
654
Points
5:41.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 5:41.07 | 44 | 654 |
| April 17, 2014 | Red Raider Relays | 6:03.52 | 76 | 535 |
| April 18, 2015 | Red Raider Relays | 6:06.32 | 92 | 521 |
3000m
695
Points
11:16.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | Section 11 Division Champs | 11:16.76 | 2 | 695 |
| Feb. 1, 2016 | Section 11 County Champs | 11:29.92 | 19 | 661 |
| Jan. 16, 2016 | Yale Track Classic | 11:33.30 | 111 | 652 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 11:38.10 | 11 | 640 |
| June 3, 2017 | Section 11 State Qualifier | 11:46.68 | 20 | 618 |
| Dec. 14, 2016 | Section 11 Cross Over A | 11:49.01 | 4 | 612 |
400m
683
Points
1:04.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Saint Anthony's Invite | 1:04.83 | 10 | 683 |
5000m_cc
551
Points
21:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Tom Knipfing Invitational | 21:13.85 | 4 | 551 |
| Oct. 25, 2016 | Section XI Division Championships | 22:11.35 | 88 | 477 |
| Oct. 27, 2015 | Section XI Division Championships | 22:18.41 | 105 | 469 |
| Sept. 24, 2016 | Suffolk Coaches Invitational | 22:25.80 | 36 | 460 |
| Oct. 8, 2015 | Tom Knipfing Invitational | 22:37.55 | 14 | 445 |
| Nov. 4, 2016 | Section 11 Championships | 22:44.16 | 77 | 437 |
| Nov. 6, 2015 | Section 11 Championships | 23:14.79 | 77 | 402 |
| Oct. 10, 2015 | Suffolk Officials Invitational | 23:51.87 | 64 | 361 |
| Oct. 8, 2016 | Suffolk Officials Invitational | 23:53.86 | 53 | 359 |
| Oct. 21, 2014 | Section XI Division Championships | 24:26.63 | 198 | 324 |
| Oct. 3, 2014 | St. Anthony's Invitational | 24:56.48 | 66 | 294 |
| Oct. 22, 2013 | Section XI Division Championships | 29:11.16 | 76 | 98 |
600m
596
Points
1:52.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2015 | Section 11 Cross Over A | 1:52.02 | 14 | 596 |
| Dec. 10, 2014 | Section 11 Cross Over A | 1:52.46 | 12 | 588 |
800m
735
Points
2:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2015 | Marine Corps Holiday Classic | 2:26.65 | 4 | 735 |
| May 26, 2016 | Section 11 Division Champs | 2:27.45 | 7 | 723 |
| May 7, 2016 | Saint Anthony's Invite | 2:28.30 | 28 | 712 |
| April 16, 2016 | Red Raider Relays | 2:28.75 | 21 | 705 |
| April 22, 2017 | Joe Brandi Relays | 2:32.76 | 11 | 650 |
| April 29, 2017 | Westhampton Beach Invitational | 2:32.98 | 12 | 648 |
| April 30, 2016 | Westhampton Beach Invitational | 2:34.44 | 8 | 628 |
| May 2, 2015 | Saint Anthony's Invite | 2:34.85 | 15 | 623 |
| May 19, 2015 | Chris Urban Copiage Invitational | 2:35.27 | 10 | 617 |
| April 25, 2015 | Westhampton Beach Invitational | 2:39.35 | 8 | 565 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 2:41.52 | 26 | 539 |
| April 18, 2015 | Red Raider Relays | 2:43.07 | 57 | 520 |
| April 17, 2014 | Red Raider Relays | 2:43.89 | 71 | 510 |
mile
693
Points
5:36.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:36.08 | 11 | 693 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 5:51.01 | 25 | 611 |
| Jan. 10, 2015 | The Hispanic Games | 6:06.97 | 159 | 529 |
3mile_cc
378
Points
22:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Suffern Invitational | 22:44.30 | 40 | 378 |
| Sept. 20, 2014 | Suffern Invitational | 24:29.80 | 94 | 266 |
Mid-D
Event Group
735
Points
2:26.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2015 | 800m | Marine Corps Holiday Classic | 2:26.65 | 4 | 735 |
| May 26, 2016 | 800m | Section 11 Division Champs | 2:27.45 | 7 | 723 |
| May 7, 2016 | 800m | Saint Anthony's Invite | 2:28.30 | 28 | 712 |
| April 16, 2016 | 800m | Red Raider Relays | 2:28.75 | 21 | 705 |
| Dec. 10, 2016 | 1000m | Jim Mitchell Invitational | 3:17.02 | 6 | 675 |
Mile
Event Group
748
Points
5:03.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 1500m | Section 11 Division Champs | 5:03.80 | 10 | 748 |
| May 6, 2017 | 1500m | Saint Anthony's Invite | 5:04.51 | 21 | 743 |
| Feb. 5, 2017 | 1500m | Section 11 County Champs | 5:05.38 | 11 | 738 |
| April 30, 2016 | 1500m | Westhampton Beach Invitational | 5:05.94 | 11 | 734 |
| April 22, 2017 | 1500m | Joe Brandi Relays | 5:09.13 | 12 | 714 |
Distance
Event Group
695
Points
11:16.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2017 | 3000m | Section 11 Division Champs | 11:16.76 | 2 | 695 |
| Feb. 1, 2016 | 3000m | Section 11 County Champs | 11:29.92 | 19 | 661 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 11:33.30 | 111 | 652 |
| Jan. 3, 2016 | 3000m | Section 11 Art Mitchell | 11:38.10 | 11 | 640 |
| June 3, 2017 | 3000m | Section 11 State Qualifier | 11:46.68 | 20 | 618 |
Long Sprints
Event Group
683
Points
1:04.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 400m | Saint Anthony's Invite | 1:04.83 | 10 | 683 |
Cross Country
Event Group
551
Points
21:13.85
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2016 | 5K XC | Tom Knipfing Invitational | 21:13.85 | 4 | 551 |
| Oct. 25, 2016 | 5K XC | Section XI Division Championships | 22:11.35 | 88 | 477 |
| Oct. 27, 2015 | 5K XC | Section XI Division Championships | 22:18.41 | 105 | 469 |
| Sept. 24, 2016 | 5K XC | Suffolk Coaches Invitational | 22:25.80 | 36 | 460 |
| Oct. 8, 2015 | 5K XC | Tom Knipfing Invitational | 22:37.55 | 14 | 445 |
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