Performance Dashboard
Athlete analytics & progression tracking
1500m
750
Points
5:03.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | EITFF | 5:03.37 | 10 | 750 |
| May 15, 2025 | Iowa State Qualifier - 4A - Mason City | 5:04.04 | 7 | 746 |
| May 8, 2025 | MVC-Valley Girls | 5:12.30 | 6 | 695 |
| March 8, 2024 | IATC Indoor Championships | 5:14.48 | 14 | 681 |
| April 3, 2025 | Ankeny HS Girls | 5:15.11 | 10 | 678 |
| March 14, 2025 | IATC Indoor Championships | 5:16.77 | 18 | 668 |
| May 1, 2025 | HS Coed | 5:18.53 | 2 | 657 |
| May 9, 2024 | 4A State Qualifier - Dubuque, Senior | 5:19.83 | 9 | 650 |
| March 30, 2024 | J-Hawk Relays | 5:20.56 | 6 | 645 |
| March 5, 2024 | Dickinson Relays | 5:20.90 | 23 | 643 |
| May 5, 2022 | Mississippi Valley Conference Girls Divisional | 5:31.72 | 3 | 581 |
| March 25, 2023 | Iowa Indoor Track & Field Championships | 5:46.78 | 13 | 500 |
| March 7, 2022 | Dickinson Relays (Girls) | 5:55.47 | 41 | 456 |
3000m
734
Points
11:02.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | HS Coed | 11:02.43 | 2 | 734 |
| April 10, 2025 | CF HS Coed | 11:10.55 | 1 | 712 |
| March 29, 2025 | Steve Sherwood Relays | 11:13.36 | 6 | 704 |
| May 8, 2025 | MVC-Valley Girls | 11:19.89 | 7 | 687 |
| May 5, 2022 | Mississippi Valley Conference Girls Divisional | 11:51.48 | 1 | 606 |
| March 21, 2023 | Wartburg HS Meet #3 | 12:41.06 | 8 | 489 |
| March 22, 2022 | Wartburg HS Meet #3 | 13:09.71 | 9 | 427 |
400m
625
Points
1:06.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Draxton-Stiers/Wilkinson Coed Invitational | 1:06.81 | 6 | 625 |
| March 21, 2023 | Wartburg HS Meet #3 | 1:11.40 | 16 | 499 |
400h
710
Points
1:11.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Clark Weaver Linn-Mar Invitational | 1:11.64 | 6 | 710 |
| April 6, 2024 | DSW Invite | 1:13.98 | 4 | 654 |
| April 8, 2023 | Draxton-Stiers/Wilkinson Coed Invitational | 1:16.17 | 1 | 604 |
| March 28, 2024 | Northwest Early Bird | 1:16.39 | 8 | 599 |
| April 4, 2023 | Northwest Girls Invitational | 1:16.97 | 4 | 586 |
5000m_cc
719
Points
19:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Iowa State Championships | 19:16.40 | 41 | 719 |
| Oct. 17, 2024 | MVC Valley Divisional @ Dubuque Wahlert | 19:22.60 | 14 | 710 |
| Sept. 26, 2024 | Jim Boughton XC | 19:32.50 | 22 | 695 |
| Oct. 23, 2024 | Iowa State Qualifier - 4A - Dubuque Senior | 19:33.23 | 19 | 694 |
| Sept. 12, 2024 | Marshalltown Bobcat Invitational | 19:37.60 | 33 | 687 |
| Oct. 12, 2023 | MVC Valley Divisional XC Meet @ Dubuque Soccer Complex | 19:45.60 | 10 | 676 |
| Oct. 12, 2023 | Mississippi Valley Conference, Mississippi Division @ Dubuque Se | 19:45.60 | 10 | 676 |
| Oct. 18, 2023 | Iowa State Qualifier - 4A - Iowa City, West | 19:49.80 | 15 | 669 |
| Oct. 10, 2024 | MVC Super Meet | 19:57.00 | 29 | 659 |
| Sept. 21, 2023 | Jim Boughton XC | 20:06.20 | 34 | 645 |
| Sept. 7, 2024 | Linn-Mar Invitational | 20:17.50 | 12 | 629 |
| Oct. 27, 2023 | Iowa State Class 1A/4A Championships | 20:26.80 | 110 | 616 |
| Oct. 5, 2023 | MVC Super Meet | 20:37.50 | 27 | 601 |
| Sept. 22, 2022 | Jim Boughton Invitational | 21:09.00 | 49 | 558 |
| Sept. 14, 2023 | 38th Rich Engel Classic XC | 21:27.10 | 37 | 534 |
| Aug. 31, 2024 | Cedar Rapids Prairie Invitational | 21:31.40 | 25 | 528 |
| Sept. 7, 2023 | Bobcat Invitational | 21:31.80 | 80 | 528 |
| Oct. 13, 2022 | MVC Valley Divisional @ Dubuque Wahlert | 21:32.00 | 39 | 528 |
| Sept. 2, 2023 | Linn-Mar Invitational | 21:54.30 | 21 | 499 |
| Sept. 2, 2021 | Karl Schmaltz Invitational | 22:01.20 | 56 | 490 |
| Sept. 1, 2022 | 54th Ames Kirk Schmalz Invite | 22:16.20 | 10 | 471 |
| Oct. 7, 2021 | MVC Super Meet | 22:18.61 | 82 | 468 |
| Oct. 2, 2021 | Steve Johnson Invitational | 22:48.19 | 29 | 433 |
| Oct. 6, 2022 | Mississippi Valley Conference | 22:56.36 | 17 | 423 |
| Oct. 6, 2022 | MVC Super Meet | 22:56.36 | 17 | 423 |
| Sept. 9, 2021 | Marshalltown Bobcat Invitational | 23:05.20 | 116 | 413 |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 23:44.02 | 171 | 369 |
| Oct. 14, 2021 | MVC Divisional @ Iowa City | 23:57.21 | 55 | 355 |
| Aug. 27, 2022 | Cedar Rapids Prairie Invitational | 23:57.65 | 83 | 354 |
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 24:20.20 | 120 | 331 |
800m
705
Points
2:28.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2024 | 4A State Qualifier - Dubuque, Senior | 2:28.78 | 7 | 705 |
| March 29, 2025 | Steve Sherwood Relays | 2:36.85 | 9 | 597 |
| March 5, 2024 | Dickinson Relays | 2:38.62 | 32 | 574 |
| March 6, 2023 | Dickinson Relays | 2:40.44 | 37 | 552 |
Mile
Event Group
750
Points
5:03.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | EITFF | 5:03.37 | 10 | 750 |
| May 15, 2025 | 1500m | Iowa State Qualifier - 4A - Mason City | 5:04.04 | 7 | 746 |
| May 8, 2025 | 1500m | MVC-Valley Girls | 5:12.30 | 6 | 695 |
| March 8, 2024 | 1500m | IATC Indoor Championships | 5:14.48 | 14 | 681 |
| April 3, 2025 | 1500m | Ankeny HS Girls | 5:15.11 | 10 | 678 |
Distance
Event Group
734
Points
11:02.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2025 | 3000m | HS Coed | 11:02.43 | 2 | 734 |
| April 10, 2025 | 3000m | CF HS Coed | 11:10.55 | 1 | 712 |
| March 29, 2025 | 3000m | Steve Sherwood Relays | 11:13.36 | 6 | 704 |
| May 8, 2025 | 3000m | MVC-Valley Girls | 11:19.89 | 7 | 687 |
| May 5, 2022 | 3000m | Mississippi Valley Conference Girls Divisional | 11:51.48 | 1 | 606 |
Long Sprints
Event Group
625
Points
1:06.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 400m | Draxton-Stiers/Wilkinson Coed Invitational | 1:06.81 | 6 | 625 |
| March 21, 2023 | 400m | Wartburg HS Meet #3 | 1:11.40 | 16 | 499 |
Hurdles
Event Group
710
Points
1:11.64
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 400H | Clark Weaver Linn-Mar Invitational | 1:11.64 | 6 | 710 |
| April 6, 2024 | 400H | DSW Invite | 1:13.98 | 4 | 654 |
| April 8, 2023 | 400H | Draxton-Stiers/Wilkinson Coed Invitational | 1:16.17 | 1 | 604 |
| March 28, 2024 | 400H | Northwest Early Bird | 1:16.39 | 8 | 599 |
| April 4, 2023 | 400H | Northwest Girls Invitational | 1:16.97 | 4 | 586 |
Cross Country
Event Group
719
Points
19:16.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | Iowa State Championships | 19:16.40 | 41 | 719 |
| Oct. 17, 2024 | 5K XC | MVC Valley Divisional @ Dubuque Wahlert | 19:22.60 | 14 | 710 |
| Sept. 26, 2024 | 5K XC | Jim Boughton XC | 19:32.50 | 22 | 695 |
| Oct. 23, 2024 | 5K XC | Iowa State Qualifier - 4A - Dubuque Senior | 19:33.23 | 19 | 694 |
| Sept. 12, 2024 | 5K XC | Marshalltown Bobcat Invitational | 19:37.60 | 33 | 687 |
Mid-D
Event Group
705
Points
2:28.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2024 | 800m | 4A State Qualifier - Dubuque, Senior | 2:28.78 | 7 | 705 |
| March 29, 2025 | 800m | Steve Sherwood Relays | 2:36.85 | 9 | 597 |
| March 5, 2024 | 800m | Dickinson Relays | 2:38.62 | 32 | 574 |
| March 6, 2023 | 800m | Dickinson Relays | 2:40.44 | 37 | 552 |
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