Performance Dashboard
Athlete analytics & progression tracking
1600m
750
Points
5:24.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2014 | Morristown West #3 | 5:24.32 | 2 | 750 |
| March 17, 2015 | Morristown West #1 | 5:55.29 | 6 | 577 |
| April 19, 2016 | Morristown West #3 | 6:02.00 | 6 | 543 |
2mile_cc
583
Points
12:56.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Bristol Cross | 12:56.53 | 1 | 583 |
| Oct. 22, 2011 | KTC / TennesseeRunner.com Middle School XC State Championship | 13:08.34 | 5 | 557 |
| Sept. 10, 2011 | Volunteer Cross Country Invite | 13:53.75 | 2 | 461 |
| Sept. 25, 2010 | 19th annual Bristol Cross | 14:02.76 | 7 | 444 |
| Oct. 17, 2009 | 37th TRAILBLAZER INVITATIONAL | 14:08.30 | 13 | 433 |
| Oct. 24, 2009 | KTC / TennesseeRunner.com Middle School XC State Championship | 14:45.77 | 50 | 364 |
| Sept. 26, 2009 | Bristol Cross | 15:16.81 | 18 | 311 |
200m
592
Points
29.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Morristown West #4 | 29.25 | 5 | 592 |
3200m_cc
673
Points
12:13.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2011 | Smoky Mountain Invitational | 12:13.13 | 6 | 673 |
| Sept. 6, 2011 | PANTHER CREEK CROSS COUNTRY ALL-COMERS | 13:28.13 | 3 | 503 |
400m
826
Points
1:00.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Frank Carver Invitational | 1:00.34 | 3 | 826 |
| May 24, 2013 | TSSAA State Track and Field Championships | 1:00.52 | 14 | 820 |
| May 3, 2014 | District 2-AAA Championship (IMAC) | 1:01.04 | 3 | 803 |
| April 18, 2014 | Tri-Cities Track Classic | 1:01.35 | 7 | 793 |
| May 11, 2013 | TSSAA AAA Section 1 Sectional | 1:01.61 | 4 | 784 |
| May 2, 2013 | District 2-AAA Championship (IMAC) | 1:02.23 | 2 | 764 |
| April 13, 2013 | Western Carolina University Invitational | 1:02.29 | 2 | 762 |
| April 26, 2013 | Dale Legg Invitational | 1:02.75 | 3 | 748 |
| April 16, 2013 | Karns Home FAT Meet #4 | 1:03.08 | 1 | 737 |
| May 7, 2016 | District 2-AAA Championship (IMAC) - 2016 | 1:03.49 | 3 | 725 |
| April 26, 2016 | Morristown West #4 | 1:03.65 | 2 | 720 |
| April 5, 2016 | Morristown West #1 | 1:05.76 | 4 | 656 |
5000m_cc
697
Points
19:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | TSSAA State Cross Country Championships | 19:31.40 | 17 | 697 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 19:40.53 | 20 | 683 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 19:49.00 | 20 | 671 |
| Oct. 6, 2012 | Jesse Owens Classic | 19:57.87 | 47 | 658 |
| Oct. 24, 2013 | Region 1 AAA and A-AA Championships | 20:04.72 | 11 | 648 |
| Sept. 21, 2013 | Trinity/Valkyrie Invitational (HS) | 20:13.10 | 81 | 636 |
| Sept. 7, 2013 | SCSDB Eye Opener | 20:22.96 | 23 | 622 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 20:31.56 | 19 | 609 |
| Oct. 17, 2013 | Inter Mountain Athletic Conference | 20:34.69 | 4 | 605 |
| Sept. 22, 2012 | Gatorland Run | 20:34.70 | 13 | 605 |
| Sept. 15, 2012 | Tennessee Classic | 20:43.08 | 25 | 593 |
| Oct. 12, 2013 | 41st Trailblazer Invitational | 20:46.10 | 15 | 589 |
| Sept. 28, 2013 | BRISTOL CROSS | 20:46.12 | 14 | 589 |
| Oct. 18, 2012 | Inter Mountain Athletic Conference | 20:46.17 | 4 | 589 |
| Sept. 29, 2012 | 21st Annual BRISTOL CROSS | 20:50.60 | 11 | 583 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 20:53.88 | 120 | 578 |
| Sept. 8, 2012 | Knights Crossing XC Invitational | 21:02.00 | 32 | 567 |
| Oct. 13, 2012 | 40th Annual Trailblazer Invitational | 21:12.20 | 14 | 554 |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 21:21.38 | 75 | 541 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 21:24.00 | 42 | 538 |
| Aug. 20, 2013 | Panther Creek XC Invitational | 21:30.59 | 5 | 529 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 21:31.02 | 41 | 529 |
| Sept. 5, 2015 | Eye Opener | 21:31.45 | 66 | 528 |
| Sept. 12, 2015 | Knights Crossing XC Invitational | 21:37.60 | 66 | 520 |
| Nov. 3, 2012 | TSSAA State Cross Country Meet | 21:40.48 | 55 | 516 |
| Sept. 10, 2013 | Panther Creek XC All-Comers | 21:44.95 | 3 | 511 |
| Sept. 11, 2012 | 7th Annual Smoky Mountain Invitational | 21:49.29 | 7 | 505 |
| Oct. 12, 2018 | VertCross Invitational | 21:58.30 | 105 | 494 |
| Oct. 13, 2018 | High Point University Vertcross | 21:58.30 | 105 | 494 |
| Nov. 2, 2019 | Southern Conference XC Championships | 22:01.10 | 72 | 490 |
| Aug. 29, 2015 | WNC Carnival | 22:19.70 | 55 | 467 |
| Aug. 21, 2012 | Panther Creek XC Invitational | 22:24.61 | 7 | 461 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 22:36.20 | 36 | 447 |
| Sept. 4, 2012 | Panther Creek XC All-Comers | 22:46.43 | 6 | 435 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 23:01.40 | 138 | 417 |
| Sept. 19, 2015 | Trinity / Valkyrie Invitational (HS) | 23:13.51 | 167 | 403 |
| Oct. 29, 2015 | TSSAA Region 1 A-AA and AAA Championships | 23:16.30 | 28 | 400 |
| Aug. 25, 2015 | Panther Creek XC Invitational | 23:18.54 | 6 | 398 |
| Oct. 25, 2012 | Region 1 AAA and A-AA Championships | 23:29.40 | 37 | 385 |
| Sept. 26, 2015 | 24th Annual Bristol Cross | 23:41.70 | 46 | 372 |
6000m_cc
617
Points
25:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | High Point University Vertcross | 25:13.90 | 88 | 617 |
800m
900
Points
2:15.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2014 | Music City Distance Carnival | 2:15.65 | 2 | 900 |
| April 18, 2014 | Tri-Cities Track Classic | 2:16.13 | 2 | 892 |
| May 23, 2014 | TSSAA State Track and Field Championships | 2:16.60 | 3 | 885 |
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 2:16.73 | 1 | 883 |
| May 31, 2014 | Tony Parrilla 800 Thrilla | 2:18.26 | 1 | 859 |
| April 13, 2019 | Catamount Classic | 2:18.44 | 3 | 856 |
| April 28, 2019 | Southern Conference Outdoor Championship | 2:19.72 | 12 | 837 |
| April 8, 2014 | Morristown West #2 | 2:21.51 | 1 | 810 |
| April 12, 2014 | Frank Carver Invitational | 2:22.40 | 1 | 796 |
| May 3, 2014 | District 2-AAA Championship (IMAC) | 2:22.80 | 1 | 791 |
| March 24, 2015 | Morristown West #2 | 2:22.81 | 2 | 790 |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 2:23.09 | 12 | 786 |
| March 16, 2019 | Charlotte 49er Classic | 2:23.39 | 33 | 782 |
| March 23, 2019 | VertKlasse Meeting | 2:24.09 | 22 | 772 |
| Feb. 28, 2015 | Tennessee State HS Indoor Track Championships | 2:25.15 | 6 | 756 |
| March 28, 2015 | Hardin Valley Invitational | 2:25.23 | 6 | 755 |
| May 11, 2013 | TSSAA AAA Section 1 Sectional | 2:26.34 | 5 | 739 |
| April 29, 2016 | Big 7/IMAC Challenge | 2:27.09 | 5 | 729 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 2:27.58 | 5 | 722 |
| Jan. 21, 2017 | Hokie Invitational (College) | 2:27.84 | 4 | 718 |
| May 14, 2016 | TSSAA AAA Section 1 Sectional | 2:28.04 | 11 | 715 |
| April 19, 2016 | Morristown West #3 | 2:28.63 | 5 | 707 |
| March 17, 2015 | Morristown West #1 | 2:28.73 | 3 | 706 |
| May 2, 2013 | District 2-AAA Championship (IMAC) | 2:28.96 | 3 | 702 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 2:29.05 | 22 | 701 |
| April 22, 2016 | William Blount Invitational | 2:29.96 | 4 | 688 |
| March 31, 2017 | VertKlasse Meeting | 2:30.01 | 7 | 688 |
| April 13, 2013 | Western Carolina University Invitational | 2:30.03 | 5 | 688 |
| May 7, 2016 | District 2-AAA Championship (IMAC) - 2016 | 2:30.31 | 4 | 684 |
| Jan. 16, 2016 | KYA HS Indoor Classic | 2:31.02 | 14 | 674 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 2:31.55 | 9 | 667 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 2:32.26 | 3 | 657 |
| Jan. 17, 2015 | KYA High School Indoor Classic | 2:35.12 | 12 | 619 |
| April 9, 2016 | Smoky Mountain Track Classic | 2:36.21 | 5 | 605 |
Mile
Event Group
750
Points
5:24.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2014 | 1600m | Morristown West #3 | 5:24.32 | 2 | 750 |
| March 17, 2015 | 1600m | Morristown West #1 | 5:55.29 | 6 | 577 |
| April 19, 2016 | 1600m | Morristown West #3 | 6:02.00 | 6 | 543 |
Cross Country
Event Group
697
Points
19:31.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 5K XC | TSSAA State Cross Country Championships | 19:31.40 | 17 | 697 |
| Oct. 5, 2013 | 5K XC | 15th Annual Jesse Owens Classic | 19:40.53 | 20 | 683 |
| Sept. 13, 2011 | 3200mCC | Smoky Mountain Invitational | 12:13.13 | 6 | 673 |
| Sept. 14, 2013 | 5K XC | Knights Crossing XC Invitational | 19:49.00 | 20 | 671 |
| Oct. 6, 2012 | 5K XC | Jesse Owens Classic | 19:57.87 | 47 | 658 |
Short Sprints
Event Group
592
Points
29.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 200m | Morristown West #4 | 29.25 | 5 | 592 |
Long Sprints
Event Group
826
Points
1:00.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Frank Carver Invitational | 1:00.34 | 3 | 826 |
| May 24, 2013 | 400m | TSSAA State Track and Field Championships | 1:00.52 | 14 | 820 |
| May 3, 2014 | 400m | District 2-AAA Championship (IMAC) | 1:01.04 | 3 | 803 |
| April 18, 2014 | 400m | Tri-Cities Track Classic | 1:01.35 | 7 | 793 |
| May 11, 2013 | 400m | TSSAA AAA Section 1 Sectional | 1:01.61 | 4 | 784 |
Mid-D
Event Group
900
Points
2:15.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2014 | 800m | Music City Distance Carnival | 2:15.65 | 2 | 900 |
| April 18, 2014 | 800m | Tri-Cities Track Classic | 2:16.13 | 2 | 892 |
| May 23, 2014 | 800m | TSSAA State Track and Field Championships | 2:16.60 | 3 | 885 |
| May 10, 2014 | 800m | TSSAA AAA Section 1 Sectional | 2:16.73 | 1 | 883 |
| May 31, 2014 | 800m | Tony Parrilla 800 Thrilla | 2:18.26 | 1 | 859 |
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