Performance Dashboard
Athlete analytics & progression tracking
10000m
940
Points
35:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 35:56.81 | 2 | 940 |
| May 2, 2021 | Southern Conference Outdoor Championship | 36:34.37 | 2 | 910 |
1500m
911
Points
4:39.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Tennessee Relays | 4:39.23 | 17 | 911 |
| May 28, 2017 | Mark Trail Memorial Day Invitational | 5:06.08 | 2 | 733 |
| May 24, 2015 | 9th Annual Mark Trail Flying Eagles Memorial Day Invitational | 5:06.38 | 2 | 731 |
| May 30, 2015 | Track Phi Track Elite Invitational | 5:19.01 | 1 | 654 |
1600m
858
Points
5:06.75
Personal Record
2mile
827
Points
11:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | KYA HS Indoor Classic | 11:17.20 | 3 | 827 |
2mile_cc
656
Points
12:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | Marist Tri-Meet - 2 Mile | 12:24.67 | 7 | 656 |
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 12:45.03 | 1 | 609 |
| Oct. 1, 2013 | Metro Atlanta Athletic Conference Championships | 13:57.19 | 3 | 455 |
| Oct. 18, 2014 | Georgia State Middle School Cross Country Championships | 14:00.07 | 17 | 449 |
| Oct. 19, 2013 | Georgia State Middle School Cross Country Championships | 14:21.28 | 39 | 408 |
200m
483
Points
30.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Track Phi Track Elite Invitational | 30.82 | 23 | 483 |
2400m_cc
537
Points
9:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Whitefield Academy Middle School XC Time Trial | 9:44.20 | 1 | 537 |
| Sept. 13, 2014 | Whitefield Academy Middle School XC Time Trial | 10:44.03 | 1 | 375 |
3000m
1013
Points
9:28.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Carolina Challenge | 9:28.43 | 2 | 1013 |
| Feb. 6, 2021 | South Carolina Invitational | 9:43.67 | 9 | 964 |
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 9:45.80 | 3 | 958 |
| Jan. 22, 2021 | Samford January Invite | 9:56.32 | 2 | 925 |
| Jan. 29, 2022 | South Carolina Invitational | 9:59.18 | 3 | 917 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 10:04.55 | 6 | 900 |
| March 8, 2014 | Crystal League Meet 3/8 | 13:13.28 | 4 | 420 |
3000m_cc
602
Points
11:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | 4th Annual at&t Starr's Mill Panther XC Meet | 11:53.00 | 8 | 602 |
| Sept. 22, 2012 | Battle of Atlanta | 13:48.30 | 13 | 351 |
3200m
876
Points
10:54.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Last Chance Invitational | 10:54.84 | 1 | 876 |
| Feb. 29, 2020 | The Atlanta Relays | 11:06.25 | 3 | 845 |
| May 20, 2017 | Georgia HS Meet of Champions | 12:01.64 | 11 | 701 |
| March 27, 2017 | 3rd Annual Metro Atlanta Track and Field Championship | 12:07.60 | 6 | 686 |
| May 13, 2017 | GHSA State Championships (1A Private, 4A & 7A) | 12:17.62 | 6 | 662 |
| April 1, 2017 | Whitefield Academy Inv. | 12:30.36 | 1 | 632 |
| April 13, 2016 | Metro Atlanta Track League Championship | 12:38.36 | 1 | 613 |
| April 20, 2017 | Area 4 1 A Private Qualifier | 12:42.55 | 4 | 603 |
3200m_cc
506
Points
13:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 11th Annual Darlington CC Festival | 13:27.00 | 15 | 506 |
3500m_cc
479
Points
15:11.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2014 | Metro Atlanta Athletic Conference Championships | 15:11.55 | 1 | 479 |
400m
717
Points
1:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Westminster Varsity Meet 5 | 1:03.74 | 2 | 717 |
| May 28, 2017 | Mark Trail Memorial Day Invitational | 1:04.34 | 31 | 698 |
| May 30, 2015 | Track Phi Track Elite Invitational | 1:05.39 | 5 | 667 |
| March 21, 2018 | Woodward Academy HS Quad Meet #1 | 1:05.67 | 2 | 658 |
| April 1, 2017 | Whitefield Academy Inv. | 1:06.10 | 1 | 645 |
| May 24, 2015 | 9th Annual Mark Trail Flying Eagles Memorial Day Invitational | 1:07.87 | 32 | 594 |
4000m_cc
710
Points
15:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | USATF JO Region 4 CC Championship | 15:17.93 | 3 | 710 |
| Nov. 14, 2015 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 15:30.00 | 6 | 687 |
| Nov. 22, 2014 | USATF JO Region 4/16 Championship | 16:36.91 | 17 | 566 |
| Nov. 15, 2014 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 17:00.55 | 25 | 526 |
5000m
964
Points
16:47.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 16:47.81 | 3 | 964 |
| Feb. 13, 2021 | Music City Invitational | 16:51.96 | 13 | 957 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 16:59.86 | 6 | 943 |
| April 23, 2022 | Virginia Challenge | 17:04.39 | 27 | 935 |
| Feb. 11, 2023 | 2023 Husky Classic | 17:14.94 | 52 | 917 |
| May 2, 2021 | Southern Conference Outdoor Championship | 17:21.87 | 3 | 905 |
| April 17, 2021 | EKU Rick Erdmann Twilight | 17:23.08 | 24 | 903 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 17:28.92 | 9 | 893 |
| April 22, 2023 | USC Open Outdoor | 18:08.34 | 6 | 827 |
5000m_cc
956
Points
16:52.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Furman Invitational 5K | 16:52.25 | 3 | 956 |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 17:04.10 | 3 | 935 |
| Sept. 17, 2022 | Furman Invitational 5K | 17:18.57 | 10 | 910 |
| Oct. 1, 2022 | Louisville XC Classic | 17:27.30 | 40 | 895 |
| Oct. 14, 2023 | Upstate Invitational | 17:47.80 | 16 | 861 |
| Oct. 30, 2021 | Southern Conference XC Championships | 17:52.80 | 2 | 853 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:11.40 | 15 | 822 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:14.80 | 173 | 816 |
| Nov. 21, 2020 | Southern Conference XC Championships | 18:17.00 | 6 | 813 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 18:21.15 | 4 | 806 |
| Sept. 21, 2019 | Wingfoot XC Classic | 18:21.50 | 11 | 806 |
| Oct. 12, 2019 | Coach Wood Invitational | 18:39.10 | 14 | 777 |
| Aug. 24, 2019 | Saucony Battle of Atlanta | 18:52.63 | 1 | 756 |
| Sept. 14, 2019 | Warpath Invitational 2019 | 18:55.10 | 8 | 752 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 19:08.41 | 23 | 732 |
| Oct. 5, 2019 | Great American Cross Country Festival | 19:11.00 | 72 | 728 |
| Aug. 27, 2016 | Bob Blastow Early Bird | 19:15.85 | 3 | 720 |
| Oct. 19, 2019 | 7-AAAA Region Championships | 19:22.72 | 2 | 710 |
| Aug. 26, 2017 | Bob Blastow Early Bird | 19:25.21 | 12 | 706 |
| Oct. 29, 2015 | GA Area 6A Private School Cross Country Championship | 19:27.51 | 1 | 703 |
| Oct. 6, 2018 | Great American Cross Country Festival | 19:30.60 | 72 | 698 |
| Oct. 20, 2018 | 7-AAAA Region Championship | 19:34.62 | 4 | 692 |
| Oct. 7, 2017 | Alexander / Asics Invitational | 19:36.47 | 39 | 689 |
| Sept. 19, 2015 | Warpath Invitational | 19:39.83 | 2 | 684 |
| Oct. 1, 2016 | 13th Annual Darlington CC Festival | 19:42.44 | 4 | 680 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 19:42.64 | 11 | 680 |
| Sept. 24, 2016 | Wingfoot XC Classic | 19:43.80 | 31 | 678 |
| Aug. 29, 2015 | Bob Blastow Early Bird | 19:47.56 | 1 | 673 |
| Sept. 16, 2017 | Warpath Invitational | 19:50.33 | 35 | 669 |
| Oct. 26, 2017 | GA Area 6A Public and Private School Cross Country Championship | 19:56.20 | 1 | 660 |
| Nov. 28, 2015 | Foot Locker South Regional | 19:57.00 | 21 | 659 |
| Oct. 10, 2015 | Alexander / Asics Invitational | 20:00.28 | 1 | 654 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 20:09.30 | 131 | 641 |
| Nov. 29, 2014 | Foot Locker South Regional | 20:10.00 | 27 | 640 |
| Sept. 22, 2018 | Wingfoot XC Classic | 20:12.90 | 49 | 636 |
| Sept. 2, 2017 | 2017 WCU High School / Middle School XC Festival | 20:14.88 | 1 | 633 |
| Oct. 15, 2016 | Nike/Fleet Feet Coach Wood Invitational 2016 | 20:15.24 | 2 | 632 |
| Oct. 8, 2016 | Alexander / Asics Invitational | 20:17.99 | 1 | 629 |
| Nov. 26, 2016 | Foot Locker South Regional | 20:18.10 | 127 | 628 |
| Sept. 15, 2016 | Westminster HS Girls Home Meet 9-14 | 20:34.67 | 3 | 605 |
| Sept. 23, 2017 | McCallie XC Invitational | 20:44.60 | 9 | 591 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 20:50.18 | 46 | 584 |
| Oct. 27, 2016 | GA Area 6A Public and Private School Cross Country Championship | 21:00.10 | 6 | 570 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 21:04.82 | 12 | 564 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 21:06.25 | 10 | 562 |
| Sept. 8, 2018 | The Coach Benson Double Dip Invitational | 21:10.25 | 20 | 556 |
| Aug. 20, 2016 | Kosh Classic | 21:17.39 | 3 | 547 |
| Aug. 20, 2016 | Kosh Classic | 21:17.39 | 3 | 547 |
| Aug. 22, 2015 | Kosh Klassic | 21:43.78 | 1 | 512 |
| Aug. 19, 2017 | Kosh Classic | 21:46.50 | 5 | 509 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 21:58.16 | 34 | 494 |
6000m_cc
935
Points
20:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Nuttycombe Invitational | 20:58.70 | 115 | 935 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 21:06.90 | 61 | 924 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 21:10.60 | 34 | 919 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 21:14.10 | 43 | 914 |
| Sept. 17, 2021 | FSU XC Open | 21:34.40 | 22 | 886 |
| Sept. 16, 2023 | Furman XC Invitational | 21:54.94 | 16 | 859 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 23:12.10 | 243 | 760 |
800m
789
Points
2:22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 2:22.93 | 14 | 789 |
| March 2, 2019 | Milton Showcase Invitational | 2:22.94 | 3 | 789 |
| March 23, 2019 | FSU Relays | 2:22.97 | 22 | 788 |
| March 29, 2019 | Friday Night Lights | 2:24.68 | 9 | 763 |
| April 28, 2018 | GHSA 1 A Private Sectionals | 2:24.88 | 6 | 760 |
| March 26, 2018 | 4th Annual Metro Atlanta Track and Field Championship | 2:25.84 | 3 | 746 |
| Feb. 15, 2020 | Allatoona All-Comers | 2:26.45 | 1 | 738 |
| May 12, 2018 | GHSA State Championships (1A Private, 4A & 7A) | 2:26.49 | 7 | 737 |
| April 12, 2018 | Westminster Varsity Meet 5 | 2:27.00 | 2 | 730 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 2:28.13 | 6 | 714 |
| April 19, 2018 | Class A- Area 4 1A PRIVATE School Championship | 2:28.97 | 2 | 702 |
| March 5, 2018 | Pace Varsity Meet #1 | 2:29.05 | 1 | 701 |
| March 21, 2018 | Woodward Academy HS Quad Meet #1 | 2:29.86 | 1 | 690 |
| Feb. 24, 2018 | Whitefield Meet #1 | 2:30.54 | 1 | 681 |
| April 19, 2018 | Class A- Area 4 1A PRIVATE School Championship | 2:30.72 | 1 | 678 |
| Feb. 17, 2018 | 5th Annual Marietta Distance Carnival | 2:31.07 | 5 | 673 |
| Feb. 25, 2017 | Whitefield Track and Field Meet | 2:31.68 | 1 | 665 |
| March 17, 2017 | 6th Annual New Manchester Invitational | 2:32.98 | 5 | 648 |
| May 30, 2015 | Track Phi Track Elite Invitational | 2:33.26 | 3 | 644 |
| April 4, 2016 | Whitefield Academy MS Meet | 2:33.79 | 2 | 637 |
| March 16, 2016 | Woodward Academy Quad Meet (MS) | 2:36.89 | 1 | 596 |
8000m_cc
0
Points
17:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:27.30 | 40 | 0 |
mile
826
Points
5:13.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Music City Distance Carnival | 5:13.71 | 21 | 826 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 5:14.94 | 5 | 818 |
| May 21, 2019 | Wingfoot Mile | 5:17.82 | 13 | 801 |
| April 13, 2019 | Mountain Brook Invitational | 5:28.06 | 11 | 739 |
3mile_cc
677
Points
19:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Atlanta Classic | 19:01.34 | 3 | 677 |
Long-Distance
Event Group
964
Points
16:47.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 5000m | Southern Conference Indoor Track and Field Championship | 16:47.81 | 3 | 964 |
| Feb. 13, 2021 | 5000m | Music City Invitational | 16:51.96 | 13 | 957 |
| Feb. 12, 2022 | 5000m | 2022 Darius Dixon Memorial Invitational | 16:59.86 | 6 | 943 |
| May 9, 2023 | 10000m | Southern Conference Outdoor Track and Field Championships | 35:56.81 | 2 | 940 |
| April 23, 2022 | 5000m | Virginia Challenge | 17:04.39 | 27 | 935 |
Mile
Event Group
911
Points
4:39.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Tennessee Relays | 4:39.23 | 17 | 911 |
| Feb. 1, 2020 | 1600m | Last Chance Invitational | 5:06.75 | 1 | 858 |
| March 23, 2019 | 1600m | FSU Relays | 5:09.53 | 15 | 841 |
| June 1, 2019 | Mile | Music City Distance Carnival | 5:13.71 | 21 | 826 |
| May 11, 2019 | 1600m | GHSA State Championships (1A Public, 3A & 4A) | 5:12.31 | 7 | 823 |
Distance
Event Group
1013
Points
9:28.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | Carolina Challenge | 9:28.43 | 2 | 1013 |
| Feb. 6, 2021 | 3000m | South Carolina Invitational | 9:43.67 | 9 | 964 |
| Feb. 27, 2022 | 3000m | Southern Conference Indoor Track and Field Championship | 9:45.80 | 3 | 958 |
| Jan. 22, 2021 | 3000m | Samford January Invite | 9:56.32 | 2 | 925 |
| Jan. 29, 2022 | 3000m | South Carolina Invitational | 9:59.18 | 3 | 917 |
Cross Country
Event Group
956
Points
16:52.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2021 | 5K XC | Furman Invitational 5K | 16:52.25 | 3 | 956 |
| Oct. 30, 2022 | 5K XC | Southern Conference Cross Country Championship | 17:04.10 | 3 | 935 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 20:58.70 | 115 | 935 |
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 21:06.90 | 61 | 924 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:10.60 | 34 | 919 |
Short Sprints
Event Group
483
Points
30.82
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 200m | Track Phi Track Elite Invitational | 30.82 | 23 | 483 |
Long Sprints
Event Group
717
Points
1:03.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 400m | Westminster Varsity Meet 5 | 1:03.74 | 2 | 717 |
| May 28, 2017 | 400m | Mark Trail Memorial Day Invitational | 1:04.34 | 31 | 698 |
| May 30, 2015 | 400m | Track Phi Track Elite Invitational | 1:05.39 | 5 | 667 |
| March 21, 2018 | 400m | Woodward Academy HS Quad Meet #1 | 1:05.67 | 2 | 658 |
| April 1, 2017 | 400m | Whitefield Academy Inv. | 1:06.10 | 1 | 645 |
Mid-D
Event Group
789
Points
2:22.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 800m | Mountain Brook Invitational | 2:22.93 | 14 | 789 |
| March 2, 2019 | 800m | Milton Showcase Invitational | 2:22.94 | 3 | 789 |
| March 23, 2019 | 800m | FSU Relays | 2:22.97 | 22 | 788 |
| March 29, 2019 | 800m | Friday Night Lights | 2:24.68 | 9 | 763 |
| April 28, 2018 | 800m | GHSA 1 A Private Sectionals | 2:24.88 | 6 | 760 |
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