Performance Dashboard
Athlete analytics & progression tracking
10000m
1152
Points
31:46.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | USATF 10,000m Championships | 31:46.32 | 8 | 1152 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 32:52.99 | 17 | 1093 |
| Aug. 21, 2022 | NACAC Championships | 33:54.61 | 2 | 1041 |
1000m
1057
Points
2:43.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Big East Conference Championships | 2:43.69 | 1 | 1057 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:44.02 | 1 | 1052 |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 2:45.79 | 8 | 1030 |
| Feb. 17, 2013 | Big East Conference Championships | 2:46.19 | 1 | 1025 |
| Feb. 19, 2012 | Big East Conference Championships | 2:46.94 | 1 | 1016 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:47.27 | 9 | 1012 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:48.16 | 9 | 1000 |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 2:49.06 | 1 | 989 |
| Jan. 13, 2012 | Gotham Cup | 2:49.67 | 6 | 982 |
| Feb. 19, 2012 | Big East Conference Championships | 2:53.47 | 3 | 936 |
| Feb. 17, 2013 | Big East Conference Championships | 2:55.15 | 3 | 916 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 3:08.84 | 21 | 761 |
1500m
1161
Points
4:05.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2018 | KBC Night of Athletics | 4:05.68 | 1 | 1161 |
| June 29, 2017 | Tracktown Summer Series: San Francisco | 4:07.29 | 4 | 1148 |
| July 6, 2017 | Tracktown Summer Series New York | 4:07.67 | 5 | 1145 |
| July 19, 2018 | Morton Games | 4:08.01 | 1 | 1142 |
| July 22, 2017 | KBC Night of Athletics | 4:08.09 | 11 | 1142 |
| May 27, 2017 | Prefontaine Classic | 4:08.29 | 3 | 1140 |
| July 16, 2017 | Meeting Citta Di Padova | 4:08.32 | 7 | 1140 |
| July 12, 2017 | Lignano 27th International Meeting of Athletics | 4:09.92 | 3 | 1128 |
| June 24, 2018 | USATF Outdoor Championships | 4:12.15 | 5 | 1110 |
| June 11, 2013 | New York Road Runners Tuesday Night Speed Series | 4:12.17 | 1 | 1110 |
| June 11, 2013 | NYRR Tuesday Night Series | 4:12.17 | 1 | 1110 |
| June 4, 2017 | adidas Boost Boston Games | 4:12.32 | 1 | 1109 |
| July 11, 2018 | Lignano 29th International Meeting of Athletics | 4:12.74 | 8 | 1106 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 4:14.19 | 6 | 1095 |
| May 31, 2014 | NCAA Division I East Preliminary | 4:14.64 | 1 | 1091 |
| May 30, 2015 | Open and Masters Classic / Furman Elite 1500 | 4:14.75 | 8 | 1090 |
| Jan. 31, 2021 | Magic City Elite Meet #2 | 4:14.80 | 3 | 1090 |
| May 25, 2013 | NCAA Division I East Regional | 4:15.89 | 2 | 1082 |
| July 8, 2014 | Ligano Meeting International | 4:16.05 | 10 | 1080 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 4:16.96 | 6 | 1073 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 4:17.12 | 4 | 1072 |
| April 21, 2012 | Mt. SAC Relays | 4:17.17 | 8 | 1072 |
| May 14, 2015 | Hoka One One Middle Distance Classic | 4:17.21 | 27 | 1072 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 4:18.68 | 10 | 1060 |
| April 4, 2015 | Stanford Invitational | 4:18.96 | 2 | 1058 |
| May 25, 2013 | NCAA Division I East Regional | 4:19.27 | 2 | 1056 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 4:19.60 | 4 | 1054 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 4:19.73 | 18 | 1053 |
| May 18, 2019 | IAAF Diamond League - Shanghai | 4:19.94 | 14 | 1051 |
| May 31, 2014 | NCAA Division I East Preliminary | 4:20.01 | 3 | 1050 |
| March 30, 2013 | adidas Raleigh Relays | 4:20.08 | 1 | 1050 |
| April 5, 2014 | Sam Howell Memorial Invitational | 4:20.35 | 1 | 1048 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:20.62 | 24 | 1046 |
| May 14, 2011 | Swarthmore Last Chance Meet | 4:20.79 | 8 | 1045 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 4:21.14 | 2 | 1042 |
| May 26, 2012 | NCAA East Regional | 4:21.37 | 1 | 1040 |
| March 12, 2016 | USATF Indoor Track & Field Championships | 4:22.04 | 9 | 1035 |
| May 28, 2011 | NCAA East Regional | 4:23.47 | 5 | 1025 |
| May 5, 2013 | Big East Championship | 4:24.25 | 1 | 1019 |
| May 5, 2013 | Big East Championship | 4:24.29 | 1 | 1019 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 4:24.37 | 1 | 1018 |
| April 7, 2012 | Colonial Relays | 4:24.41 | 7 | 1018 |
| May 5, 2012 | Big East Championship | 4:25.98 | 6 | 1006 |
| April 2, 2011 | Colonial Relays | 4:26.15 | 4 | 1005 |
| May 26, 2012 | NCAA East Regional | 4:27.35 | 20 | 996 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 4:28.21 | 1 | 990 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 4:28.92 | 2 | 985 |
| May 8, 2011 | Big East Championship | 4:29.73 | 9 | 979 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 4:30.21 | 43 | 975 |
| May 8, 2011 | Big East Championship | 4:30.44 | 4 | 974 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 4:30.58 | 1 | 973 |
| June 3, 2009 | Section 8 State Qualifier | 4:30.71 | 1 | 972 |
| March 31, 2012 | Danny Curran Invitational | 4:30.71 | 1 | 972 |
| June 19, 2010 | New Balance Outdoor Nationals | 4:31.72 | 4 | 964 |
| May 1, 2010 | St. Anthony's Invitational | 4:32.12 | 1 | 962 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 4:32.59 | 1 | 958 |
| May 5, 2012 | Big East Championship | 4:32.62 | 11 | 958 |
| May 28, 2008 | Sec 8 Nassau Champs | 4:33.84 | 0 | 949 |
| June 20, 2009 | Nike Outdoor Nationals | 4:35.37 | 6 | 938 |
| May 2, 2009 | St. Anthony's Invitational | 4:36.65 | 1 | 929 |
| April 13, 2009 | Derrick Adkins Classic | 4:39.50 | 1 | 909 |
| May 30, 2007 | Section 8 State Qualifier | 4:39.80 | 1 | 907 |
| May 3, 2008 | St. Anthony's Invitational | 4:40.55 | 1 | 902 |
| May 22, 2010 | Section 8 Class County Champs | 4:40.60 | 1 | 902 |
| May 20, 2009 | Nassau Class County Champs | 4:41.26 | 2 | 897 |
| Feb. 8, 2009 | Section 8 Class B Champs | 4:41.46 | 1 | 896 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 4:42.18 | 8 | 891 |
| April 25, 2009 | Nassau Coaches Invitational | 4:42.50 | 1 | 888 |
| Feb. 8, 2010 | Section 8 Class B Champs (Nassau) | 4:43.59 | 1 | 881 |
| Feb. 24, 2010 | Section 8 State Qualifier | 4:43.99 | 1 | 878 |
| Feb. 11, 2009 | Section 8 State Qualifier | 4:46.29 | 1 | 863 |
| April 9, 2007 | Derrick Adkins Classic | 4:46.70 | 3 | 860 |
| Dec. 30, 2008 | Sec. 8 Cross Over Conf. 3, 4 | 4:51.50 | 1 | 827 |
| April 26, 2008 | Nassau Coaches Invitational | 4:53.10 | 0 | 817 |
| Feb. 9, 2008 | Section 8 Class Championships | 4:54.24 | 0 | 809 |
| April 24, 2010 | Nassau Coaches Meet | 4:54.50 | 1 | 808 |
| May 15, 2007 | Section 8 Class County Champs | 4:56.60 | 1 | 794 |
| May 31, 2006 | Section 8 State Qualifier | 5:00.27 | 3 | 770 |
| May 11, 2007 | Section 8 Frosh/Soph | 5:04.20 | 1 | 745 |
| Jan. 31, 2010 | Sec. 8 Conf 3 Girls Champs | 5:04.30 | 1 | 744 |
1600m
968
Points
4:50.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 43rd Glenn D. Loucks Games | 4:50.02 | 1 | 968 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 4:55.46 | 3 | 932 |
| May 10, 2008 | 41st Glenn D. Loucks Games | 4:56.38 | 4 | 925 |
2mile
947
Points
10:33.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2008 | Nike Outdoor Nationals | 10:33.72 | 8 | 947 |
| Dec. 21, 2008 | Bishop Loughlin Games | 10:38.66 | 1 | 933 |
| Dec. 16, 2007 | 54th Bishop Loughlin Games | 10:43.49 | 0 | 919 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 10:44.62 | 6 | 916 |
| June 20, 2009 | Nike Outdoor Nationals | 10:45.66 | 9 | 913 |
| June 16, 2007 | Nike Outdoor Nationals | 10:59.35 | 24 | 875 |
2000msc
810
Points
7:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | 4th Annual Knight-Time Invitational | 7:40.00 | 2 | 810 |
3000m
1136
Points
8:51.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | 111th NYRR Millrose Games | 8:51.07 | 9 | 1136 |
| Feb. 4, 2017 | Armory Track Invitational | 8:57.24 | 2 | 1115 |
| March 2, 2013 | Columbia Last Chance Meet | 9:08.91 | 1 | 1076 |
| Feb. 1, 2014 | Penn State National Invitational | 9:09.37 | 1 | 1075 |
| Jan. 30, 2016 | Terrier Invitational | 9:10.20 | 2 | 1072 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 9:16.04 | 6 | 1053 |
| Jan. 18, 2013 | Great Dane Classic | 9:20.07 | 1 | 1040 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 9:29.49 | 2 | 1009 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 9:30.54 | 14 | 1006 |
| Jan. 28, 2012 | Penn State National Invitational | 9:32.05 | 7 | 1001 |
| April 24, 2010 | The Penn Relays Carnival | 9:34.52 | 1 | 993 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:37.53 | 1 | 984 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 9:38.66 | 1 | 980 |
| Jan. 16, 2010 | Yale Track Classic | 9:44.85 | 1 | 961 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 9:45.64 | 1 | 958 |
| April 16, 2010 | New York Relays | 9:45.71 | 1 | 958 |
| June 3, 2009 | Section 8 State Qualifier | 9:46.10 | 1 | 957 |
| Jan. 17, 2009 | Molloy Stanner Games | 9:50.21 | 1 | 944 |
| April 25, 2009 | Penn Relays Carnival | 9:50.96 | 5 | 942 |
| May 20, 2009 | Nassau Class County Champs | 9:56.80 | 1 | 924 |
| Feb. 24, 2010 | Section 8 State Qualifier | 9:59.67 | 1 | 915 |
| June 20, 2009 | Nike Outdoor Nationals | 10:00.60 | 9 | 912 |
| Feb. 11, 2008 | Section 8 State Qualifier | 10:05.24 | 0 | 898 |
| May 22, 2010 | Section 8 Class County Champs | 10:09.80 | 1 | 884 |
| Feb. 8, 2010 | Section 8 Class B Champs (Nassau) | 10:14.84 | 1 | 869 |
| April 18, 2009 | New York Relays | 10:17.44 | 1 | 862 |
| March 8, 2008 | New York State Championships | 10:17.91 | 7 | 860 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 10:19.29 | 15 | 856 |
| Feb. 9, 2008 | Section 8 Class Championships | 10:20.04 | 0 | 854 |
| May 30, 2007 | Section 8 State Qualifier | 10:22.90 | 1 | 846 |
| June 3, 2008 | Section 8 State Qualifier | 10:23.84 | 0 | 843 |
| May 28, 2008 | Sec 8 Nassau Champs | 10:26.24 | 0 | 836 |
| March 3, 2007 | New York State Champioships | 10:28.26 | 8 | 830 |
| April 12, 2008 | 5th Annual Knight Time Invitational | 10:30.35 | 1 | 824 |
| Dec. 30, 2009 | Section 8 Cross Over | 10:39.80 | 1 | 797 |
| May 31, 2006 | Section 8 State Qualifier | 10:41.19 | 2 | 793 |
| Feb. 8, 2009 | Section 8 Class B Champs | 10:41.93 | 1 | 791 |
| Jan. 31, 2010 | Sec. 8 Conf 3 Girls Champs | 11:02.30 | 2 | 734 |
3200m
971
Points
10:21.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | 42nd Glenn D. Loucks Games | 10:21.32 | 1 | 971 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 10:24.85 | 2 | 961 |
| May 10, 2008 | 41st Glenn D. Loucks Games | 10:35.60 | 1 | 930 |
400m
735
Points
1:03.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2010 | Section 8 Cross Over | 1:03.14 | 1 | 735 |
4000m_cc
754
Points
14:55.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | St. Anthony's Invitational | 14:55.17 | 1 | 754 |
5000m
1087
Points
15:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2023 | USATF Outdoor Championships | 15:40.34 | 17 | 1087 |
5000m_cc
924
Points
17:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Brown Invitational | 17:10.90 | 1 | 924 |
| Oct. 1, 2010 | Notre Dame Invitational | 17:20.00 | 31 | 908 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 17:31.60 | 1 | 888 |
| Nov. 3, 2007 | Section 8 Championships | 17:43.50 | 0 | 868 |
| Dec. 8, 2007 | Foot Locker Nationals | 17:46.00 | 0 | 864 |
| Dec. 13, 2008 | Foot Locker Nationals | 17:53.00 | 11 | 852 |
| Nov. 17, 2007 | New York Federations | 17:58.00 | 1 | 844 |
| Nov. 7, 2009 | Section 8 Championships | 17:59.90 | 1 | 841 |
| Oct. 25, 2008 | Sec. 8 Conference Champs | 18:11.80 | 1 | 821 |
| Sept. 26, 2009 | Nassau Officials Invitational | 18:13.40 | 1 | 819 |
| Oct. 31, 2009 | Section 8 Conference Championships | 18:13.60 | 1 | 818 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 18:14.80 | 0 | 816 |
| Nov. 15, 2008 | NY Federation Championship | 18:15.40 | 1 | 815 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 18:17.80 | 1 | 812 |
| Oct. 20, 2007 | Nassau Coaches Invitational | 18:32.10 | 0 | 789 |
| Nov. 18, 2006 | New York Federations | 18:54.70 | 10 | 753 |
| Sept. 20, 2008 | Bob Pratt Invitational | 19:14.89 | 1 | 722 |
| Sept. 29, 2007 | Suffolk Coaches Invitational | 19:39.20 | 0 | 685 |
6000m_cc
1051
Points
19:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | USATF National Club XC Championships | 19:37.00 | 5 | 1051 |
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 19:53.00 | 1 | 1027 |
| Nov. 2, 2013 | Big East Championship | 19:56.00 | 0 | 1023 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:05.60 | 25 | 1009 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 20:06.90 | 7 | 1008 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:10.80 | 5 | 1002 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:17.10 | 7 | 993 |
| Dec. 13, 2014 | USATF National Club Cross Country Championships | 20:20.05 | 20 | 989 |
| Dec. 12, 2015 | USATF National Club XC Championships | 20:23.00 | 13 | 985 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 20:27.00 | 3 | 979 |
| Oct. 5, 2013 | Paul Short Run | 20:30.00 | 6 | 975 |
| Oct. 29, 2011 | Big East Championship | 20:36.40 | 16 | 966 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:40.90 | 55 | 960 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 20:41.00 | 14 | 959 |
| Oct. 26, 2012 | Big East Conference Champs | 20:45.33 | 1 | 953 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 20:48.30 | 39 | 949 |
| Sept. 30, 2011 | Paul Short Run | 20:56.00 | 11 | 939 |
| Oct. 16, 2010 | Penn State National Invitational | 21:00.00 | 8 | 933 |
| Sept. 28, 2012 | Paul Short Run | 21:15.00 | 44 | 913 |
| Jan. 7, 2017 | Bupa Great Edinburgh Cross Country - International Challenge | 21:17.00 | 4 | 910 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:18.61 | 94 | 908 |
| Oct. 30, 2010 | Big East Championship | 21:20.80 | 11 | 905 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 22:15.90 | 16 | 832 |
800m
1110
Points
2:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2018 | Guldensporenmeeting | 2:03.00 | 2 | 1110 |
| June 1, 2017 | Adrian Martinez Classic | 2:03.01 | 1 | 1109 |
| May 11, 2014 | Big East Championship | 2:05.66 | 1 | 1064 |
| April 12, 2014 | Hurricane Alumni Invitational | 2:06.05 | 1 | 1057 |
| April 13, 2013 | Hurricane Alumni Invitational | 2:06.77 | 4 | 1045 |
| May 13, 2012 | IC4A / ECAC Championships | 2:07.77 | 7 | 1028 |
| April 4, 2015 | Stanford Invitational | 2:07.99 | 1 | 1024 |
| March 30, 2013 | adidas Raleigh Relays | 2:08.16 | 6 | 1021 |
| May 11, 2014 | Big East Championship | 2:08.26 | 3 | 1020 |
| May 13, 2012 | IC4A / ECAC Championships | 2:08.45 | 4 | 1016 |
| May 1, 2010 | St. Anthony's Invitational | 2:09.35 | 1 | 1001 |
| April 7, 2012 | Colonial Relays | 2:09.67 | 5 | 996 |
| Dec. 28, 2009 | Marine Corps Holiday Classic | 2:13.58 | 1 | 932 |
| May 2, 2009 | St. Anthony's Invitational | 2:14.24 | 4 | 922 |
| May 3, 2008 | St. Anthony's Invitational | 2:16.10 | 4 | 892 |
| April 26, 2008 | Nassau Coaches Invitational | 2:18.80 | 0 | 851 |
| Jan. 4, 2010 | Section 8 Cross Over | 2:20.60 | 1 | 823 |
mile
1112
Points
4:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2022 | Sunset Tour - Occidental College | 4:31.00 | 5 | 1112 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:31.68 | 7 | 1107 |
| Aug. 4, 2017 | Sir Walter Miler | 4:32.12 | 4 | 1104 |
| June 4, 2015 | Adrian Martinez Classic | 4:32.40 | 6 | 1102 |
| Aug. 10, 2017 | Hotel Warner West Chester Mile | 4:32.68 | 3 | 1100 |
| April 26, 2022 | USA 1 Mile Road Running Ch. | 4:33.00 | 1 | 1098 |
| June 2, 2016 | Adrian Martinez Classic | 4:33.83 | 2 | 1092 |
| July 28, 2017 | GNC Live Well Liberty Mile | 4:35.00 | 1 | 1084 |
| Feb. 15, 2014 | Millrose Games | 4:35.24 | 8 | 1082 |
| Aug. 31, 2016 | Hoka One One Long Island Mile | 4:35.85 | 8 | 1078 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:37.17 | 8 | 1068 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:38.82 | 1 | 1057 |
| Jan. 26, 2013 | Penn State National Invitational | 4:39.36 | 3 | 1053 |
| April 25, 2015 | The Penn Relays Carnival | 4:39.68 | 3 | 1051 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:39.78 | 1 | 1050 |
| July 11, 2014 | Morton Games | 4:41.90 | 8 | 1035 |
| Jan. 20, 2012 | Great Dane Classic | 4:42.35 | 1 | 1032 |
| March 14, 2010 | Nike Indoor Nationals | 4:42.64 | 1 | 1030 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:43.27 | 6 | 1026 |
| Jan. 17, 2014 | Great Dane Classic | 4:43.92 | 1 | 1021 |
| Aug. 7, 2015 | Sir Walter Miler | 4:46.33 | 6 | 1005 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 4:46.66 | 7 | 1002 |
| Feb. 17, 2013 | Big East Conference Championships | 4:46.68 | 7 | 1002 |
| Feb. 6, 2010 | Reebok Boston Indoor Games | 4:46.77 | 1 | 1002 |
| Feb. 20, 2011 | Big East Conference Championships | 4:46.80 | 2 | 1001 |
| Jan. 29, 2011 | NYRR Saturday Night at The Armory II (Collegiate) | 4:47.03 | 2 | 1000 |
| March 15, 2009 | Nike Indoor Nationals | 4:47.44 | 1 | 997 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 4:47.54 | 6 | 996 |
| June 19, 2010 | New Balance Outdoor Nationals | 4:48.20 | 1 | 992 |
| June 21, 2008 | Nike Outdoor Nationals | 4:50.24 | 2 | 978 |
| Feb. 7, 2009 | Reebok Boston Indoor Games | 4:53.29 | 2 | 958 |
| Jan. 11, 2009 | Hispanic Games | 4:54.40 | 1 | 950 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:54.76 | 1 | 948 |
| June 20, 2009 | Nike Outdoor Nationals | 4:54.93 | 5 | 947 |
| Jan. 6, 2008 | Hispanic Games | 4:56.71 | 0 | 935 |
| Jan. 30, 2009 | Millrose Games | 4:57.70 | 3 | 928 |
| Jan. 29, 2010 | Millrose Games | 4:58.14 | 5 | 926 |
| Feb. 1, 2008 | 101st Millrose Games | 5:03.70 | 0 | 889 |
| Feb. 20, 2011 | Big East Conference Championships | 5:05.26 | 2 | 879 |
| Feb. 26, 2008 | 71st Eastern States Championships | 5:06.05 | 3 | 874 |
| June 13, 2006 | Girls Eastern States | 5:19.85 | 3 | 788 |
mile_cc
1091
Points
4:33.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2016 | ServiceNow West Chester Mile | 4:33.95 | 4 | 1091 |
3mile_cc
969
Points
16:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2013 | Main Line Invitational | 16:08.00 | 1 | 969 |
| Sept. 20, 2012 | Main Line Invitational | 16:34.90 | 3 | 920 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:24.40 | 5 | 735 |
Long-Distance
Event Group
1152
Points
31:46.32
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 10000m | USATF 10,000m Championships | 31:46.32 | 8 | 1152 |
| June 30, 2024 | 10000m | 2024 U.S. Olympic Team Trials | 32:52.99 | 17 | 1093 |
| July 9, 2023 | 5000m | USATF Outdoor Championships | 15:40.34 | 17 | 1087 |
| Aug. 21, 2022 | 10000m | NACAC Championships | 33:54.61 | 2 | 1041 |
Mid-D
Event Group
1110
Points
2:03.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 14, 2018 | 800m | Guldensporenmeeting | 2:03.00 | 2 | 1110 |
| June 1, 2017 | 800m | Adrian Martinez Classic | 2:03.01 | 1 | 1109 |
| May 11, 2014 | 800m | Big East Championship | 2:05.66 | 1 | 1064 |
| April 12, 2014 | 800m | Hurricane Alumni Invitational | 2:06.05 | 1 | 1057 |
| Feb. 22, 2014 | 1000m | Big East Conference Championships | 2:43.69 | 1 | 1057 |
Mile
Event Group
1161
Points
4:05.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2018 | 1500m | KBC Night of Athletics | 4:05.68 | 1 | 1161 |
| June 29, 2017 | 1500m | Tracktown Summer Series: San Francisco | 4:07.29 | 4 | 1148 |
| July 6, 2017 | 1500m | Tracktown Summer Series New York | 4:07.67 | 5 | 1145 |
| July 19, 2018 | 1500m | Morton Games | 4:08.01 | 1 | 1142 |
| July 22, 2017 | 1500m | KBC Night of Athletics | 4:08.09 | 11 | 1142 |
Distance
Event Group
1136
Points
8:51.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | 111th NYRR Millrose Games | 8:51.07 | 9 | 1136 |
| Feb. 4, 2017 | 3000m | Armory Track Invitational | 8:57.24 | 2 | 1115 |
| March 2, 2013 | 3000m | Columbia Last Chance Meet | 9:08.91 | 1 | 1076 |
| Feb. 1, 2014 | 3000m | Penn State National Invitational | 9:09.37 | 1 | 1075 |
| Jan. 30, 2016 | 3000m | Terrier Invitational | 9:10.20 | 2 | 1072 |
Steeple
Event Group
810
Points
7:40.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 2000mSC | 4th Annual Knight-Time Invitational | 7:40.00 | 2 | 810 |
Long Sprints
Event Group
735
Points
1:03.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2010 | 400m | Section 8 Cross Over | 1:03.14 | 1 | 735 |
Cross Country
Event Group
1091
Points
4:33.95
Personal Record
MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 11, 2016 | MileCC | ServiceNow West Chester Mile | 4:33.95 | 4 | 1091 |
| Dec. 10, 2016 | 6000mCC | USATF National Club XC Championships | 19:37.00 | 5 | 1051 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 19:53.00 | 1 | 1027 |
| Nov. 2, 2013 | 6000mCC | Big East Championship | 19:56.00 | 0 | 1023 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:05.60 | 25 | 1009 |
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