Emily LaValley

The Classical Academy • 2010 • CO

984

NXN

Nike Cross Nationals

2009 - 5000m #31 18:27.20

2008 - 5000m #60 18:49.20

800m

973

2:11.06

Mile

929

4:57.58

3200m

838

11:08.72

5K XC

797

18:26.90

Peak: 973 • 1.01x • 1 groups

Emily LaValley

The Classical Academy • 2010 • CO

N/A

800m

979

2:10.71

1500m

946

4:34.26

6000mCC

829

22:18.12

Peak: 973 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#199

Nation

#4

State

Wins Against

Max: 1250

100h

441

Points

19.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2007 HS	St. Vrain Invitational	19.47	6	441

1500m

946

Points

4:34.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2012 HS	Pacific Twilight	4:34.26	3	946
March 31, 2012 HS	Willamette Invitational	4:40.74	1	901
April 7, 2012 HS	Stanford Invitational	4:43.53	14	881
March 29, 2013 HS	San Francisco State Distance Carnival	4:47.46	11	855
March 16, 2013 HS	Oregon Preview	4:57.43	13	788

1600m

927

Points

4:56.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2010 HS	Chandler Rotary Invitational	4:56.17	1	927
May 8, 2010 HS	Tri-Peaks League Meet	5:06.05	1	863

3200m

838

Points

11:08.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2010 HS	Chandler Rotary Invitational	11:08.72	2	838

5000m_cc

797

Points

18:26.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2009 HS	Nike Cross Nationals Southwest Regional	18:26.90	8	797
Dec. 5, 2009 HS	Nike Cross Nationals	18:27.20	31	796
Nov. 7, 2009 HS	Colorado State Cross Country Championships	18:28.90	2	794
Oct. 23, 2009 HS	Colorado 3A Region 2 Cross Country Meet	18:32.50	2	788
Oct. 3, 2009 HS	Saucony/TCA Titan Thunder Invitational	18:36.30	2	782
Sept. 26, 2008 HS	LoboCat Invitational	18:42.60	6	772
Oct. 25, 2008 HS	Colorado State Cross Country Championships	18:43.60	5	770
Nov. 22, 2008 HS	Nike Cross Nationals Southwest Regional	18:47.00	19	765
Dec. 6, 2008 HS	Nike Cross Nationals	18:49.20	60	761
Sept. 12, 2009 HS	St. Vrain Cross Country Invitational	19:06.00	7	735
Sept. 6, 2008 HS	St. Vrain Cross Country Invitational	19:22.00	6	711
Oct. 17, 2008 HS	Colorado 3A Region 2 Cross Country	19:26.10	4	705
Oct. 10, 2008 HS	Tri-Peaks League Cross Country Meet	20:13.00	3	636
Aug. 29, 2008 HS	Vista Ridge Cross Country Invitational	20:28.00	1	614
Nov. 17, 2007 HS	Nike Cross Nationals Southwest Regional	20:28.70	0	613
Sept. 17, 2009 HS	Air Academy Kadet XC Invitational	20:37.70	2	601
Sept. 12, 2008 HS	Air Academy Kadet Cross Country Invitational	20:52.00	7	581

6000m_cc

829

Points

22:18.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2010 HS	Pac-10 Cross Country Championships	22:18.12	75	829
Oct. 16, 2010 HS	Bill Dellinger Invitational	22:29.25	50	815
Sept. 25, 2010 HS	Roy Griak Invitational	23:11.60	135	761

800m

979

Points

2:10.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2012 HS	Pac-12 Championships	2:10.71	10	979
April 10, 2010 HS	Mullen Runners Roost Invitational	2:11.06	2	973
May 22, 2010 HS	Colorado State Track and Field Championships	2:11.24	1	970
May 16, 2009 HS	Colorado State Track and Field Meet	2:14.57	2	917
March 23, 2013 HS	Oregon State Quad	2:16.26	4	890
April 26, 2013 HS	OSU High Performance Twilight	2:16.38	6	888
April 21, 2012 HS	Oregon Relays	2:16.51	1	886
May 3, 2013 HS	Oregon Twilight	2:16.91	9	880
May 9, 2009 HS	Colorado 3A Region 1 Track Meet	2:17.50	1	871
April 24, 2009 HS	St. Vrain Invitational	2:20.08	2	831
April 3, 2009 HS	Sand Creek Scorpion Invitational	2:20.20	1	829
March 8, 2014 HS	Oregon State Invitational	2:24.91	9	760

mile

929

Points

4:57.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2010 HS	Chandler Rotary Invitational	4:57.58	1	929

Hurdles

Event Group

441

Points

19.47

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2007 HS	100H	St. Vrain Invitational	19.47	6	441

Mile

Event Group

946

Points

4:34.26

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2012 HS	1500m	Pacific Twilight	4:34.26	3	946
March 27, 2010 HS	Mile	Chandler Rotary Invitational	4:57.58	1	929
March 27, 2010 HS	1600m	Chandler Rotary Invitational	4:56.17	1	927
March 31, 2012 HS	1500m	Willamette Invitational	4:40.74	1	901
April 7, 2012 HS	1500m	Stanford Invitational	4:43.53	14	881
May 8, 2010 HS	1600m	Tri-Peaks League Meet	5:06.05	1	863
March 29, 2013 HS	1500m	San Francisco State Distance Carnival	4:47.46	11	855
March 16, 2013 HS	1500m	Oregon Preview	4:57.43	13	788

Distance

Event Group

838

Points

11:08.72

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2010 HS	3200m	Chandler Rotary Invitational	11:08.72	2	838

Cross Country

Event Group

829

Points

22:18.12

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 30, 2010 HS	6000mCC	Pac-10 Cross Country Championships	22:18.12	75	829
Oct. 16, 2010 HS	6000mCC	Bill Dellinger Invitational	22:29.25	50	815
Nov. 21, 2009 HS	5K XC	Nike Cross Nationals Southwest Regional	18:26.90	8	797
Dec. 5, 2009 HS	5K XC	Nike Cross Nationals	18:27.20	31	796
Nov. 7, 2009 HS	5K XC	Colorado State Cross Country Championships	18:28.90	2	794
Oct. 23, 2009 HS	5K XC	Colorado 3A Region 2 Cross Country Meet	18:32.50	2	788
Oct. 3, 2009 HS	5K XC	Saucony/TCA Titan Thunder Invitational	18:36.30	2	782
Sept. 26, 2008 HS	5K XC	LoboCat Invitational	18:42.60	6	772
Oct. 25, 2008 HS	5K XC	Colorado State Cross Country Championships	18:43.60	5	770
Nov. 22, 2008 HS	5K XC	Nike Cross Nationals Southwest Regional	18:47.00	19	765
Dec. 6, 2008 HS	5K XC	Nike Cross Nationals	18:49.20	60	761
Sept. 25, 2010 HS	6000mCC	Roy Griak Invitational	23:11.60	135	761
Sept. 12, 2009 HS	5K XC	St. Vrain Cross Country Invitational	19:06.00	7	735
Sept. 6, 2008 HS	5K XC	St. Vrain Cross Country Invitational	19:22.00	6	711
Oct. 17, 2008 HS	5K XC	Colorado 3A Region 2 Cross Country	19:26.10	4	705
Oct. 10, 2008 HS	5K XC	Tri-Peaks League Cross Country Meet	20:13.00	3	636
Aug. 29, 2008 HS	5K XC	Vista Ridge Cross Country Invitational	20:28.00	1	614
Nov. 17, 2007 HS	5K XC	Nike Cross Nationals Southwest Regional	20:28.70	0	613
Sept. 17, 2009 HS	5K XC	Air Academy Kadet XC Invitational	20:37.70	2	601
Sept. 12, 2008 HS	5K XC	Air Academy Kadet Cross Country Invitational	20:52.00	7	581

Mid-D

Event Group

979

Points

2:10.71

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2012 HS	800m	Pac-12 Championships	2:10.71	10	979
April 10, 2010 HS	800m	Mullen Runners Roost Invitational	2:11.06	2	973
May 22, 2010 HS	800m	Colorado State Track and Field Championships	2:11.24	1	970
May 16, 2009 HS	800m	Colorado State Track and Field Meet	2:14.57	2	917
March 23, 2013 HS	800m	Oregon State Quad	2:16.26	4	890
April 26, 2013 HS	800m	OSU High Performance Twilight	2:16.38	6	888
April 21, 2012 HS	800m	Oregon Relays	2:16.51	1	886
May 3, 2013 HS	800m	Oregon Twilight	2:16.91	9	880
May 9, 2009 HS	800m	Colorado 3A Region 1 Track Meet	2:17.50	1	871
April 24, 2009 HS	800m	St. Vrain Invitational	2:20.08	2	831
April 3, 2009 HS	800m	Sand Creek Scorpion Invitational	2:20.20	1	829
March 8, 2014 HS	800m	Oregon State Invitational	2:24.91	9	760

Season Bests

Mid-D event group

800m 2009 · Colorado St…

2:14.57 917 pts

800m 2010 · Mullen Runn…

2:11.06 973 pts

Mile event group

Mile 2010 · Chandler Ro…

4:57.58 929 pts

Distance event group

3200m 2010 · Chandler Ro…

11:08.72 838 pts

Cross Country event group

5000m 2007 · Nike Cross …

20:28.70 613 pts

5000m 2008 · LoboCat Inv…

18:42.60 772 pts

5000m 2009 · Nike Cross …

18:26.90 797 pts

Hurdles event group

100H 2007 · St. Vrain I…

19.47 441 pts

Emily LaValley

Emily LaValley

Emily LaValley

Emily LaValley

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Emily LaValley

Emily LaValley

Emily LaValley

Emily LaValley

Trophy Case

Class Rankings

Wins Against

100h

1500m

1600m

3200m

5000m_cc

6000m_cc

800m

mile

Hurdles

Mile

Distance

Cross Country

Mid-D

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