Performance Dashboard
Athlete analytics & progression tracking
1000m
838
Points
3:01.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Hoxton Invitational | 3:01.92 | 1 | 838 |
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 3:04.10 | 8 | 813 |
| Feb. 7, 2015 | Private/Independent Schools Championship | 3:04.25 | 1 | 811 |
| Feb. 1, 2014 | Private/Independent School Invitational | 3:08.05 | 2 | 770 |
| Feb. 18, 2012 | Hoxton Invitational | 3:11.43 | 1 | 733 |
1500m
796
Points
4:56.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Yale Mark Young Invitational | 4:56.32 | 8 | 796 |
| April 30, 2017 | Yale Springtime Invitational | 4:59.12 | 10 | 777 |
| May 1, 2016 | Springtime Invitational | 5:01.65 | 17 | 761 |
| April 9, 2016 | Yale Mark Young Invitational | 5:01.72 | 21 | 761 |
1600m
923
Points
4:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | ISL/MAC Championship | 4:56.70 | 1 | 923 |
| March 15, 2013 | Saints Open 2013 | 5:00.30 | 1 | 900 |
| April 13, 2013 | Northern Virginia Invitational | 5:01.12 | 3 | 894 |
| Feb. 16, 2013 | Hoxton Invitational | 5:01.65 | 1 | 891 |
| May 4, 2013 | Draper Invitational | 5:02.19 | 1 | 887 |
| Feb. 12, 2013 | D.C. STATE INDOOR CHAMPIONSHIP | 5:02.29 | 1 | 887 |
| April 7, 2012 | Holton-Arms Home Meet | 5:03.00 | 1 | 882 |
| May 5, 2012 | Draper Invitational | 5:06.43 | 1 | 860 |
| Dec. 13, 2014 | Howard County Winter Festival | 5:06.99 | 3 | 857 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 5:07.74 | 2 | 852 |
| Feb. 21, 2015 | Hoxton Invitational | 5:07.78 | 1 | 852 |
| May 2, 2015 | Draper Invitational | 5:08.37 | 2 | 848 |
| April 21, 2012 | Viking Invitational | 5:08.71 | 1 | 846 |
| May 3, 2014 | Draper Invitational | 5:09.73 | 2 | 839 |
| April 18, 2015 | Viking Invitational | 5:10.09 | 3 | 837 |
| April 5, 2014 | Northern Virginia Invitational | 5:12.73 | 3 | 821 |
| Jan. 30, 2015 | EHS Winter Invitational | 5:13.18 | 1 | 818 |
| May 11, 2012 | ISL/MAC Championship | 5:15.24 | 1 | 805 |
| March 22, 2014 | Screaming Eagles Invitational | 5:17.15 | 1 | 793 |
| Feb. 10, 2015 | DCSAA Indoor Track & Field Championships | 5:17.24 | 1 | 793 |
| May 22, 2015 | DCSAA State Track & Field Championships | 5:17.98 | 3 | 788 |
| March 19, 2014 | Saints Open 2014 | 5:19.02 | 2 | 782 |
| Feb. 11, 2014 | D.C. STATE INDOOR CHAMPIONSHIP | 5:19.97 | 1 | 776 |
| Feb. 18, 2012 | Hoxton Invitational | 5:23.13 | 1 | 757 |
| Feb. 4, 2012 | Private/Independent School Invitational | 5:37.71 | 2 | 673 |
| Jan. 20, 2012 | ISL Episcopal Open | 5:48.46 | 1 | 613 |
2mile
881
Points
10:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 10:57.03 | 2 | 881 |
| March 15, 2015 | New Balance Nationals Indoor | 11:17.28 | 19 | 827 |
3000m_cc
804
Points
10:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | CCSU Mini Meet | 10:37.20 | 13 | 804 |
| Oct. 21, 2016 | CCSU Mini Meet | 10:53.40 | 3 | 759 |
3000m
764
Points
10:51.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Yale vs. Harvard | 10:51.37 | 9 | 764 |
3200m
912
Points
10:42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Northern Virginia Invitational | 10:42.17 | 1 | 912 |
| May 11, 2013 | ISL/MAC Championship | 10:55.37 | 1 | 875 |
| Dec. 27, 2014 | F.I.T. (Friends of Indoor Track) Invitational | 10:57.19 | 2 | 870 |
| May 2, 2015 | Draper Invitational | 10:58.93 | 2 | 865 |
| March 23, 2013 | Screaming Eagles Invitational | 10:59.57 | 1 | 863 |
| May 5, 2012 | Draper Invitational | 11:02.27 | 1 | 856 |
| Feb. 12, 2013 | D.C. STATE INDOOR CHAMPIONSHIP | 11:06.64 | 1 | 844 |
| April 18, 2015 | Viking Invitational | 11:12.22 | 2 | 829 |
| April 21, 2012 | Viking Invitational | 11:17.04 | 1 | 816 |
| March 22, 2014 | Screaming Eagles Invitational | 11:29.31 | 1 | 783 |
| March 24, 2012 | Screaming Eagles Invitational | 11:32.54 | 1 | 775 |
| Feb. 10, 2015 | DCSAA Indoor Track & Field Championships | 11:43.30 | 1 | 747 |
400m
739
Points
1:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2014 | Panther Meet | 1:03.04 | 1 | 739 |
4000m_cc
704
Points
15:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Harvard-Yale-Princeton | 15:20.70 | 31 | 704 |
5000m_cc
834
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Glory Days Grill Invitational | 18:04.00 | 2 | 834 |
| Sept. 29, 2012 | Maymont X-Country Festival | 18:34.43 | 5 | 785 |
| Sept. 27, 2014 | DCXC Invite | 18:41.00 | 3 | 774 |
| Oct. 27, 2012 | IAC, ISL, and MAC Championships | 18:51.00 | 1 | 759 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 18:59.80 | 77 | 745 |
| Oct. 7, 2017 | New England Collegiate Championships | 19:17.40 | 65 | 718 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 19:21.00 | 5 | 712 |
| Oct. 19, 2013 | Bullis Bulldog Invitational | 19:21.75 | 1 | 711 |
| Oct. 4, 2014 | Octoberfest Invitational | 19:24.00 | 9 | 708 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 19:25.00 | 4 | 706 |
| Oct. 25, 2014 | IAC, ISL, and MAC Championships | 19:26.00 | 3 | 705 |
| Nov. 8, 2014 | Washington, DC, and Maryland Private Schools Championships | 19:35.00 | 5 | 691 |
| Oct. 8, 2016 | New England Collegiate Championships | 19:39.16 | 127 | 685 |
| Oct. 26, 2013 | IAC, ISL, MAC Championships | 19:41.00 | 2 | 682 |
| Sept. 21, 2013 | Oatlands Invitational | 19:43.00 | 25 | 679 |
| Sept. 28, 2013 | Maymont X-Country Festival | 19:44.53 | 11 | 677 |
| Sept. 20, 2014 | Oatlands Invitational | 19:56.00 | 24 | 660 |
| Sept. 23, 2017 | Panorama Farm Invitational | 20:13.60 | 81 | 635 |
6000m_cc
749
Points
23:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | Ivy League Championship | 23:21.50 | 85 | 749 |
800m
875
Points
2:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Draper Invitational | 2:17.24 | 2 | 875 |
| April 13, 2013 | Northern Virginia Invitational | 2:17.46 | 1 | 871 |
| March 15, 2013 | Saints Open 2013 | 2:17.90 | 1 | 864 |
| May 5, 2012 | Draper Invitational | 2:19.19 | 2 | 845 |
| May 11, 2012 | ISL/MAC Championship | 2:19.73 | 1 | 836 |
| March 16, 2014 | New Balance Nationals Indoor | 2:20.25 | 30 | 829 |
| April 5, 2014 | Northern Virginia Invitational | 2:21.11 | 6 | 816 |
| May 3, 2014 | Draper Invitational | 2:23.83 | 2 | 775 |
| Feb. 11, 2014 | D.C. STATE INDOOR CHAMPIONSHIP | 2:26.27 | 1 | 740 |
| Jan. 11, 2014 | Montgomery Invitational | 2:26.27 | 12 | 740 |
| April 7, 2012 | Holton-Arms Home Meet | 2:33.30 | 1 | 643 |
mile
931
Points
4:57.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 4:57.26 | 5 | 931 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:04.86 | 9 | 882 |
| March 15, 2015 | New Balance Nationals Indoor | 5:09.67 | 15 | 851 |
| April 8, 2017 | OCYH Match | 5:11.46 | 6 | 840 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:12.44 | 125 | 834 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:12.84 | 6 | 831 |
| Jan. 26, 2013 | Last Track to Philly | 5:13.86 | 3 | 825 |
| Dec. 10, 2016 | Yale Season Opener | 5:14.52 | 2 | 821 |
| March 16, 2014 | New Balance Nationals Indoor | 5:18.35 | 23 | 798 |
| Jan. 28, 2018 | Harvard-Yale-Princeton | 5:20.08 | 9 | 787 |
| Jan. 10, 2015 | Montgomery Invitational | 5:20.35 | 6 | 785 |
3mile_cc
496
Points
21:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bull Run Invitational | 21:08.00 | 12 | 496 |
Mid-D
Event Group
875
Points
2:17.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 800m | Draper Invitational | 2:17.24 | 2 | 875 |
| April 13, 2013 | 800m | Northern Virginia Invitational | 2:17.46 | 1 | 871 |
| March 15, 2013 | 800m | Saints Open 2013 | 2:17.90 | 1 | 864 |
| May 5, 2012 | 800m | Draper Invitational | 2:19.19 | 2 | 845 |
| Feb. 16, 2013 | 1000m | Hoxton Invitational | 3:01.92 | 1 | 838 |
Mile
Event Group
931
Points
4:57.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | Mile | The Penn Relays Carnival | 4:57.26 | 5 | 931 |
| May 11, 2013 | 1600m | ISL/MAC Championship | 4:56.70 | 1 | 923 |
| March 15, 2013 | 1600m | Saints Open 2013 | 5:00.30 | 1 | 900 |
| April 13, 2013 | 1600m | Northern Virginia Invitational | 5:01.12 | 3 | 894 |
| Feb. 16, 2013 | 1600m | Hoxton Invitational | 5:01.65 | 1 | 891 |
Distance
Event Group
912
Points
10:42.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 3200m | Northern Virginia Invitational | 10:42.17 | 1 | 912 |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 10:57.03 | 2 | 881 |
| May 11, 2013 | 3200m | ISL/MAC Championship | 10:55.37 | 1 | 875 |
| Dec. 27, 2014 | 3200m | F.I.T. (Friends of Indoor Track) Invitational | 10:57.19 | 2 | 870 |
| May 2, 2015 | 3200m | Draper Invitational | 10:58.93 | 2 | 865 |
Cross Country
Event Group
834
Points
18:04.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 5K XC | Glory Days Grill Invitational | 18:04.00 | 2 | 834 |
| Oct. 20, 2017 | 3000mCC | CCSU Mini Meet | 10:37.20 | 13 | 804 |
| Sept. 29, 2012 | 5K XC | Maymont X-Country Festival | 18:34.43 | 5 | 785 |
| Sept. 27, 2014 | 5K XC | DCXC Invite | 18:41.00 | 3 | 774 |
| Oct. 27, 2012 | 5K XC | IAC, ISL, and MAC Championships | 18:51.00 | 1 | 759 |
Long Sprints
Event Group
739
Points
1:03.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2014 | 400m | Panther Meet | 1:03.04 | 1 | 739 |
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