Performance Dashboard
Athlete analytics & progression tracking
1500m
793
Points
4:56.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Ursinus Invitational | 4:56.66 | 2 | 793 |
| March 31, 2018 | Ursinus Invitational | 5:10.25 | 5 | 707 |
| April 11, 2015 | Rider Invitational | 5:28.81 | 9 | 598 |
1600m
744
Points
5:25.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 5:25.28 | 6 | 744 |
| May 25, 2013 | NJSIAA Sectionals - Non Publics - North B South A & B | 5:34.33 | 4 | 692 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 5:36.76 | 11 | 678 |
| May 14, 2013 | Cape May County Championships | 5:41.40 | 4 | 652 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 5:43.15 | 9 | 642 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 1, 4, NP South B | 5:44.50 | 8 | 635 |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 5:47.92 | 10 | 616 |
| May 8, 2014 | Cape May County Championships | 6:05.70 | 5 | 524 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 6:10.02 | 13 | 503 |
2mile
677
Points
12:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Rowan U. Girls HS Open | 12:15.98 | 15 | 677 |
3000m
803
Points
10:37.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | All American Invite | 10:37.76 | 2 | 803 |
| April 21, 2018 | All American Invite | 10:58.60 | 4 | 744 |
| March 24, 2018 | University of Delaware Classic | 11:08.76 | 3 | 717 |
| May 4, 2013 | Rowan U. Girls HS Open | 11:12.43 | 12 | 707 |
| April 4, 2015 | Colonial Relays | 11:49.22 | 28 | 612 |
| April 18, 2015 | All American Meet | 12:13.57 | 10 | 552 |
3200m
726
Points
11:51.66
Personal Record
4000m_cc
772
Points
14:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Monmouth University XC Kick-Off | 14:45.90 | 4 | 772 |
| Sept. 3, 2016 | Monmouth University XC Kick-Off | 15:27.45 | 14 | 691 |
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 16:18.00 | 36 | 599 |
| Aug. 30, 2014 | Monmouth XC Kick-Off | 16:40.10 | 40 | 561 |
| Oct. 18, 2015 | St John's University Fall XC Festival | 17:24.30 | 12 | 488 |
5000m
788
Points
18:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Osprey Open | 18:32.25 | 2 | 788 |
| April 14, 2018 | Osprey Open | 19:51.91 | 3 | 666 |
| April 23, 2016 | All American Invite | 19:52.99 | 10 | 665 |
| April 9, 2016 | Rider Invitational | 19:58.02 | 7 | 657 |
| April 7, 2018 | Muhlenberg Spring Invitational | 20:00.98 | 13 | 653 |
| March 28, 2015 | Monmouth Season Opener | 20:52.91 | 32 | 580 |
5000m_cc
771
Points
18:43.10
Personal Record
6000m_cc
784
Points
22:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 22:53.00 | 151 | 784 |
| Oct. 28, 2017 | Big East Championship | 23:17.00 | 63 | 754 |
| Oct. 7, 2017 | UD Blue & Gold Cross Country Meet | 23:25.78 | 2 | 744 |
| Oct. 28, 2016 | Big East Championship | 24:48.90 | 66 | 645 |
| Oct. 31, 2015 | Big East Championship | 25:04.10 | 85 | 628 |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 25:38.50 | 36 | 590 |
| Sept. 12, 2015 | Delaware Invitational | 25:46.80 | 30 | 581 |
3mile_cc
637
Points
19:27.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | Cape-Atlantic League Championship | 19:27.87 | 9 | 637 |
Mile
Event Group
793
Points
4:56.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 1500m | Ursinus Invitational | 4:56.66 | 2 | 793 |
| May 25, 2012 | 1600m | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 5:25.28 | 6 | 744 |
| March 31, 2018 | 1500m | Ursinus Invitational | 5:10.25 | 5 | 707 |
| May 25, 2013 | 1600m | NJSIAA Sectionals - Non Publics - North B South A & B | 5:34.33 | 4 | 692 |
| June 2, 2012 | 1600m | NJSIAA Group Championships 2, 3 & NP B | 5:36.76 | 11 | 678 |
Distance
Event Group
803
Points
10:37.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000m | All American Invite | 10:37.76 | 2 | 803 |
| April 21, 2018 | 3000m | All American Invite | 10:58.60 | 4 | 744 |
| June 11, 2012 | 3200m | NJSIAA Meet of Champions | 11:51.66 | 29 | 726 |
| June 2, 2012 | 3200m | NJSIAA Group Championships 2, 3 & NP B | 11:54.36 | 6 | 719 |
| March 24, 2018 | 3000m | University of Delaware Classic | 11:08.76 | 3 | 717 |
Cross Country
Event Group
784
Points
22:53.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:53.00 | 151 | 784 |
| Sept. 2, 2017 | 4000mCC | Monmouth University XC Kick-Off | 14:45.90 | 4 | 772 |
| Sept. 9, 2017 | 5K XC | Stony Brook University Wolfie XC Invitational | 18:43.10 | 6 | 771 |
| Oct. 28, 2017 | 6000mCC | Big East Championship | 23:17.00 | 63 | 754 |
| Oct. 7, 2017 | 6000mCC | UD Blue & Gold Cross Country Meet | 23:25.78 | 2 | 744 |
Long-Distance
Event Group
788
Points
18:32.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 5000m | Osprey Open | 18:32.25 | 2 | 788 |
| April 14, 2018 | 5000m | Osprey Open | 19:51.91 | 3 | 666 |
| April 23, 2016 | 5000m | All American Invite | 19:52.99 | 10 | 665 |
| April 9, 2016 | 5000m | Rider Invitational | 19:58.02 | 7 | 657 |
| April 7, 2018 | 5000m | Muhlenberg Spring Invitational | 20:00.98 | 13 | 653 |
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