Performance Dashboard
Athlete analytics & progression tracking
10000m
1175
Points
31:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2017 | IAAF World Championships | 31:20.45 | 6 | 1175 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 31:22.67 | 2 | 1173 |
| Aug. 21, 2016 | 2016 Olympic Games | 31:26.94 | 11 | 1169 |
| May 27, 2022 | USATF 10,000m Championships | 31:30.04 | 4 | 1166 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 31:38.71 | 6 | 1158 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 31:42.60 | 3 | 1155 |
| Aug. 30, 2015 | IAAF World Championships | 31:43.49 | 3 | 1154 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 31:46.09 | 2 | 1152 |
| Oct. 14, 2019 | Reebok Boston 10k for Women | 32:15.00 | 3 | 1126 |
| June 27, 2021 | U.S. Olympic Team Trials | 32:19.94 | 8 | 1122 |
1000m
1054
Points
2:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2012 | Hoya Spiked Shoe Club Invitational | 2:43.90 | 1 | 1054 |
| Feb. 21, 2010 | Big East Conference Championships | 2:48.00 | 3 | 1002 |
| Feb. 21, 2010 | Big East Conference Championships | 2:50.90 | 1 | 967 |
1500m
1144
Points
4:07.77
Personal Record
1600m
1027
Points
4:41.37
Personal Record
2mile
954
Points
10:31.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2008 | Nike Indoor Nationals | 10:31.26 | 3 | 954 |
3000m
1170
Points
8:41.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2023 | Bislett Games | 8:41.29 | 11 | 1170 |
| Sept. 8, 2013 | Rieti IAAF World Challenge | 8:41.43 | 5 | 1169 |
| July 11, 2017 | Spitzen Leichtathletik | 8:55.41 | 5 | 1121 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 9:00.13 | 1 | 1106 |
| Jan. 30, 2010 | Penn State National Invitational | 9:09.24 | 3 | 1075 |
| March 12, 2016 | USATF Indoor Track & Field Championships | 9:10.22 | 10 | 1072 |
| March 13, 2010 | NCAA Indoor Championship | 9:13.22 | 8 | 1062 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 9:15.44 | 1 | 1055 |
| March 3, 2013 | USATF Indoor Track & Field Championships | 9:23.24 | 2 | 1029 |
| Feb. 19, 2012 | Big East Conference Championships | 9:39.39 | 1 | 978 |
3200m
913
Points
10:41.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | Akron Performers Open Meet | 10:41.79 | 1 | 913 |
| May 3, 2008 | Don Mitchell Roosevelt Memorial Invitational | 10:42.72 | 1 | 910 |
| April 5, 2008 | Wildcat Premier | 10:48.50 | 1 | 894 |
| March 19, 2005 | OATCCC Indoor State Championship | 11:14.74 | 1 | 822 |
400m
805
Points
1:00.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2008 | Oberlin College HS Meet #4 | 1:00.97 | 4 | 805 |
5000m
1171
Points
14:56.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2017 | KBC Night of Athletics | 14:56.33 | 2 | 1171 |
| July 24, 2022 | World Outdoor Track & Field Championships | 15:00.00 | 6 | 1164 |
| Feb. 20, 2016 | Millrose Games | 15:00.91 | 3 | 1162 |
| April 16, 2022 | 62nd Mt. SAC Relays | 15:05.80 | 2 | 1152 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 15:07.18 | 4 | 1150 |
| June 14, 2015 | Portland Track Festival | 15:07.19 | 1 | 1150 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 15:13.87 | 4 | 1137 |
| July 9, 2023 | USATF Outdoor Championships | 15:24.17 | 9 | 1117 |
| Aug. 21, 2021 | Prefontaine Classic | 15:24.78 | 11 | 1116 |
| Nov. 2, 2013 | NYRR Dash to the Finish Line 5-K | 15:27.00 | 2 | 1112 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:28.60 | 8 | 1109 |
| July 24, 2022 | World Outdoor Track & Field Championships | 15:29.00 | 14 | 1108 |
| April 21, 2012 | Mt. SAC Relays | 15:34.26 | 11 | 1098 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 15:38.23 | 2 | 1091 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:43.41 | 7 | 1081 |
| May 28, 2011 | NCAA East Regional | 15:55.50 | 1 | 1058 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 16:11.64 | 6 | 1029 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 16:12.03 | 16 | 1028 |
| May 8, 2011 | Big East Championship | 16:14.06 | 2 | 1024 |
5000m_cc
889
Points
17:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | OHSAA State Championship | 17:30.91 | 1 | 889 |
| Sept. 8, 2007 | Tiffin Cross Country Carnival | 17:34.30 | 0 | 884 |
| Oct. 13, 2007 | Sim Earich Inivitational | 17:36.70 | 0 | 879 |
| Nov. 4, 2006 | OHSAA State Championship | 17:40.00 | 1 | 874 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 17:43.00 | 3 | 869 |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 17:44.00 | 0 | 867 |
| Dec. 8, 2007 | Foot Locker Nationals | 17:55.00 | 0 | 849 |
| Sept. 1, 2007 | Avon Lake Early Bird Invitational | 18:07.00 | 0 | 829 |
| Oct. 20, 2007 | OHSAA District Cross Country Meet -- Lakeland Community College | 18:09.11 | 1 | 826 |
| Nov. 5, 2005 | OHSAA State Championship | 18:10.00 | 2 | 824 |
| Nov. 26, 2005 | Foot Locker Midwest Regional | 18:10.00 | 14 | 824 |
| Oct. 27, 2007 | OHSAA Regional Cross Country Meet -- Youngstown | 18:10.47 | 1 | 823 |
| Nov. 6, 2004 | OHSAA State Championship | 18:18.00 | 3 | 811 |
| Sept. 16, 2006 | Boardman Spartan Invitational | 18:28.78 | 2 | 794 |
| Dec. 9, 2006 | Foot Locker Nationals | 18:39.00 | 20 | 778 |
| March 24, 2013 | IAAF World Cross Country Championships | 25:27.00 | 21 | 265 |
| Feb. 3, 2018 | USATF Cross Country Championships | 33:19.00 | 1 | 8 |
6000m_cc
1040
Points
19:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 19:44.30 | 4 | 1040 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 19:50.00 | 2 | 1032 |
| Oct. 29, 2011 | Big East Championship | 20:02.20 | 5 | 1014 |
| Oct. 1, 2010 | Paul Short Run | 20:04.00 | 1 | 1012 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 20:07.90 | 8 | 1006 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 20:09.20 | 2 | 1004 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 20:32.00 | 3 | 972 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:35.80 | 11 | 967 |
| Oct. 30, 2010 | Big East Championship | 20:42.70 | 3 | 957 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 20:44.00 | 5 | 955 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 20:45.10 | 9 | 954 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:54.80 | 60 | 940 |
| Oct. 31, 2008 | Big East Conference Champs | 21:00.00 | 15 | 933 |
| Oct. 31, 2009 | Big East Championship | 21:03.80 | 3 | 928 |
| Oct. 3, 2009 | George Mason Invitational | 21:06.00 | 2 | 925 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:11.60 | 0 | 917 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 21:34.00 | 2 | 887 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 22:08.00 | 14 | 842 |
800m
1051
Points
2:06.40
Personal Record
8000m_cc
1039
Points
26:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | USA Cross Country Championships | 26:47.70 | 4 | 1039 |
| Dec. 1, 2022 | Cross Champs | 27:02.00 | 2 | 1024 |
mile
1109
Points
4:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Millrose Games | 4:31.50 | 8 | 1109 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:36.83 | 2 | 1071 |
| May 5, 2013 | RE:RUN San Diego | 4:40.40 | 9 | 1046 |
| April 26, 2008 | Penn Relays Carnival | 4:43.31 | 2 | 1025 |
| Feb. 19, 2012 | Big East Conference Championships | 4:43.57 | 1 | 1024 |
| Feb. 22, 2009 | Big East Conference (College) | 4:44.56 | 3 | 1017 |
| June 21, 2008 | Nike Outdoor Nationals | 4:47.43 | 1 | 997 |
| June 16, 2007 | Nike Outdoor Nationals | 4:47.96 | 2 | 994 |
| Feb. 19, 2012 | Big East Conference Championships | 4:52.88 | 3 | 960 |
Long-Distance
Event Group
1175
Points
31:20.45
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 13, 2017 | 10000m | IAAF World Championships | 31:20.45 | 6 | 1175 |
| June 25, 2017 | 10000m | USATF Outdoor Track & Field Championships | 31:22.67 | 2 | 1173 |
| July 22, 2017 | 5000m | KBC Night of Athletics | 14:56.33 | 2 | 1171 |
| Aug. 21, 2016 | 10000m | 2016 Olympic Games | 31:26.94 | 11 | 1169 |
| May 27, 2022 | 10000m | USATF 10,000m Championships | 31:30.04 | 4 | 1166 |
Mid-D
Event Group
1054
Points
2:43.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2012 | 1000m | Hoya Spiked Shoe Club Invitational | 2:43.90 | 1 | 1054 |
| Jan. 28, 2012 | 800m | Penn State National Invitational | 2:06.40 | 3 | 1051 |
| June 28, 2009 | 800m | USATF Junior Outdoor T&F Champs | 2:07.66 | 3 | 1030 |
| April 7, 2012 | 800m | Colonial Relays | 2:07.86 | 2 | 1026 |
| May 3, 2009 | 800m | Big East Outdoor Championships | 2:07.98 | 3 | 1024 |
Mile
Event Group
1144
Points
4:07.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2012 | 1500m | 23rd Meeting Int. di Atletica Leggera Sport Solidarieta | 4:07.77 | 7 | 1144 |
| June 26, 2011 | 1500m | USATF Outdoor Track & Field Championships | 4:08.96 | 5 | 1135 |
| June 26, 2011 | 1500m | USATF Outdoor Track & Field Championships | 4:10.02 | 5 | 1127 |
| July 21, 2012 | 1500m | Ninove Memorial Geert Rasschaert | 4:10.74 | 2 | 1121 |
| Sept. 1, 2013 | 1500m | Meeting Citta Di Padova | 4:11.51 | 2 | 1115 |
Distance
Event Group
1170
Points
8:41.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2023 | 3000m | Bislett Games | 8:41.29 | 11 | 1170 |
| Sept. 8, 2013 | 3000m | Rieti IAAF World Challenge | 8:41.43 | 5 | 1169 |
| July 11, 2017 | 3000m | Spitzen Leichtathletik | 8:55.41 | 5 | 1121 |
| Feb. 11, 2012 | 3000m | Boston University Valentine Invitational | 9:00.13 | 1 | 1106 |
| Jan. 30, 2010 | 3000m | Penn State National Invitational | 9:09.24 | 3 | 1075 |
Long Sprints
Event Group
805
Points
1:00.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2008 | 400m | Oberlin College HS Meet #4 | 1:00.97 | 4 | 805 |
Cross Country
Event Group
1040
Points
19:44.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2011 | 6000mCC | NCAA DI Cross Country Championships | 19:44.30 | 4 | 1040 |
| Feb. 2, 2013 | 8000mCC | USA Cross Country Championships | 26:47.70 | 4 | 1039 |
| Nov. 13, 2010 | 6000mCC | NCAA Mid-Atlantic Regional Championships | 19:50.00 | 2 | 1032 |
| Dec. 1, 2022 | 8000mCC | Cross Champs | 27:02.00 | 2 | 1024 |
| Oct. 29, 2011 | 6000mCC | Big East Championship | 20:02.20 | 5 | 1014 |
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