Emily Haverdink

MOC-Floyd Valley High School • 2022 • IA

846

1500m

828

4:51.48

3000m

791

10:41.92

5K XC

758

18:51.34

800m

691

2:29.80

Peak: 827 • 1.02x • 2 groups

Emily Haverdink

MOC-Floyd Valley High School • 2022 • IA

N/A

5K XC

804

18:22.60

1500m

800

4:55.59

3000m

795

10:40.54

5000m

780

18:37.35

Peak: 827 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1576

Nation

#22

State

Wins Against

Max: 1250

1500m

828

Points

4:51.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2022 HS	Iowa HS State Track & Field Championships	4:51.48	5	828
March 29, 2024 HS	Wayne State Invite	4:55.59	5	800
May 22, 2021 HS	Iowa State High School Track & Field Championships	4:55.88	10	799
April 26, 2023 HS	Mt Marty Twilight	4:57.43	2	788
March 15, 2022 HS	Spirit Lake Invitational	5:00.74	1	767
April 17, 2021 HS	Sioux City Relays	5:03.57	3	749
May 13, 2021 HS	IAHSAA 3A District - MOC-Floyd Valley	5:09.47	1	712
May 18, 2019 HS	Iowa State High School Track & Field Championships	5:10.62	13	705
May 12, 2019 HS	2A Qualifying - Sioux Center	5:12.40	1	694
April 13, 2019 HS	Sioux City Relays	5:12.73	5	692
April 6, 2019 HS	Cherokee Tomahawk Girls Relays	5:16.06	1	672
May 2, 2019 HS	Siouxland Conference Championships	5:24.29	2	623

3000m

795

Points

10:40.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	2023 SDSU Indoor Classic	10:40.54	27	795
May 22, 2021 HS	Iowa State High School Track & Field Championships	10:41.92	7	791
Jan. 14, 2023 HS	Dordt Open	10:45.07	1	782
Feb. 3, 2023 HS	Concordia Classic	10:52.17	3	762
May 21, 2022 HS	Iowa HS State Track & Field Championships	10:54.23	2	756
April 17, 2021 HS	Sioux City Relays	11:05.11	4	726
May 13, 2021 HS	IAHSAA 3A District - MOC-Floyd Valley	11:09.96	1	713
May 12, 2019 HS	2A Qualifying - Sioux Center	11:15.80	2	698
April 13, 2019 HS	Sioux City Relays	11:27.14	4	668
May 2, 2019 HS	Siouxland Conference Championships	11:27.23	1	668
May 18, 2019 HS	Iowa State High School Track & Field Championships	11:27.82	9	666

5000m_cc

804

Points

18:22.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2022 HS	NAIA Cross Country National Championships	18:22.60	51	804
Oct. 8, 2022 HS	Defender Holiday Inn Express Classic	18:29.20	7	793
Oct. 22, 2022 HS	Lancer Cross Country Invite	18:46.40	5	766
Sept. 1, 2020 HS	Spirit Lake Invitational	18:51.34	1	758
Sept. 9, 2023 HS	Sunflower Opener	18:52.20	6	757
Oct. 18, 2020 HS	Unity Christian Invitational	19:06.80	1	734
Oct. 29, 2021 HS	Iowa State High School Cross Country Championships Class 3A	19:16.78	4	719
Sept. 10, 2022 HS	2022 DSU Herb Blakely Invitational	19:17.00	1	719
Oct. 21, 2020 HS	Class 3A District - Spencer	19:27.28	1	703
Oct. 20, 2021 HS	Iowa State Qualifier 3A - LeMars	19:30.26	1	698
Oct. 13, 2020 HS	Siouxland Conference Championships	19:31.81	1	696
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	19:37.50	46	688
Sept. 3, 2019 HS	Spirit Lake Invitational	19:38.75	2	686
Nov. 2, 2019 HS	Iowa State Cross Country Championships	19:44.40	27	677
Oct. 31, 2020 HS	Iowa State Cross Country Championships	19:47.30	16	673
Sept. 10, 2020 HS	Gary Meyer Memorial	19:48.00	1	672
Sept. 29, 2020 HS	Western Christian Invitational	19:52.30	1	666
Oct. 6, 2020 HS	Cherokee Invitational	19:53.72	1	664
Oct. 24, 2019 HS	Class 3A District - Humboldt	20:06.15	7	646
Oct. 11, 2018 HS	Siouxland Conference Championships	20:07.51	2	644
Sept. 15, 2020 HS	Storm Lake Invitational	20:10.66	2	639
Sept. 25, 2018 HS	Western Christian Invitational	20:26.42	3	617
Sept. 22, 2020 HS	Sheldon Invitational	20:33.16	3	607
Oct. 8, 2019 HS	Cherokee Invitational	20:34.29	1	606
Sept. 24, 2019 HS	Sheldon Invitational	20:47.86	3	587
Sept. 10, 2019 HS	Gary Meyer Memorial	20:51.34	5	582
Sept. 17, 2019 HS	Storm Lake Invitational	20:55.72	4	576
Sept. 8, 2018 HS	Tim Thomas Classic	21:03.77	10	565
Aug. 28, 2018 HS	Spirit Lake Invitational	21:05.17	10	563
Oct. 18, 2018 HS	Class 3A District - Spencer	21:37.97	28	520
Sept. 11, 2018 HS	Storm Lake Invitational	21:49.81	19	505
Sept. 4, 2018 HS	Gary Meyer Memorial	22:02.56	7	488

5000m

780

Points

18:37.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	SDSU NAIA/D2 Open	18:37.35	3	780
Jan. 19, 2024 HS	Polar Dog Invite	18:38.17	3	779
Jan. 20, 2023 HS	SDSU DII Invite	18:40.95	4	774
Jan. 20, 2023 HS	2023 SDSU D2 Open	18:40.95	4	774
Feb. 17, 2024 HS	GPAC Championships	18:54.29	4	754
April 22, 2023 HS	Red Raider Open	18:59.82	2	745
May 4, 2024 HS	GPAC Championships	19:17.91	9	717
May 6, 2023 HS	Great Plains AC Outdoor Track & Field Championships	19:22.20	6	711

6000m_cc

790

Points

22:48.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	GPAC Championships	22:48.81	20	790
Oct. 21, 2023 HS	Blazing Tiger NAIA Classic	22:59.60	36	776
Oct. 7, 2023 HS	Briar Cliff XC Invite	22:59.80	30	776
Nov. 17, 2023 HS	NAIA National Championships	23:46.30	119	719

800m

691

Points

2:29.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Sioux City Relays	2:29.80	3	691
March 15, 2022 HS	Spirit Lake Invitational	2:30.00	1	688
May 2, 2019 HS	Siouxland Conference Championships	2:34.44	4	628
April 13, 2019 HS	Sioux City Relays	2:43.23	8	518

Mile

Event Group

828

Points

4:51.48

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2022 HS	1500m	Iowa HS State Track & Field Championships	4:51.48	5	828
March 29, 2024 HS	1500m	Wayne State Invite	4:55.59	5	800
May 22, 2021 HS	1500m	Iowa State High School Track & Field Championships	4:55.88	10	799
April 26, 2023 HS	1500m	Mt Marty Twilight	4:57.43	2	788
March 15, 2022 HS	1500m	Spirit Lake Invitational	5:00.74	1	767
April 17, 2021 HS	1500m	Sioux City Relays	5:03.57	3	749
May 13, 2021 HS	1500m	IAHSAA 3A District - MOC-Floyd Valley	5:09.47	1	712
May 18, 2019 HS	1500m	Iowa State High School Track & Field Championships	5:10.62	13	705
May 12, 2019 HS	1500m	2A Qualifying - Sioux Center	5:12.40	1	694
April 13, 2019 HS	1500m	Sioux City Relays	5:12.73	5	692
April 6, 2019 HS	1500m	Cherokee Tomahawk Girls Relays	5:16.06	1	672
May 2, 2019 HS	1500m	Siouxland Conference Championships	5:24.29	2	623

Distance

Event Group

795

Points

10:40.54

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2023 HS	3000m	2023 SDSU Indoor Classic	10:40.54	27	795
May 22, 2021 HS	3000m	Iowa State High School Track & Field Championships	10:41.92	7	791
Jan. 14, 2023 HS	3000m	Dordt Open	10:45.07	1	782
Feb. 3, 2023 HS	3000m	Concordia Classic	10:52.17	3	762
May 21, 2022 HS	3000m	Iowa HS State Track & Field Championships	10:54.23	2	756
April 17, 2021 HS	3000m	Sioux City Relays	11:05.11	4	726
May 13, 2021 HS	3000m	IAHSAA 3A District - MOC-Floyd Valley	11:09.96	1	713
May 12, 2019 HS	3000m	2A Qualifying - Sioux Center	11:15.80	2	698
April 13, 2019 HS	3000m	Sioux City Relays	11:27.14	4	668
May 2, 2019 HS	3000m	Siouxland Conference Championships	11:27.23	1	668
May 18, 2019 HS	3000m	Iowa State High School Track & Field Championships	11:27.82	9	666

Cross Country

Event Group

804

Points

18:22.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 18, 2022 HS	5K XC	NAIA Cross Country National Championships	18:22.60	51	804
Oct. 8, 2022 HS	5K XC	Defender Holiday Inn Express Classic	18:29.20	7	793
Nov. 4, 2023 HS	6000mCC	GPAC Championships	22:48.81	20	790
Oct. 21, 2023 HS	6000mCC	Blazing Tiger NAIA Classic	22:59.60	36	776
Oct. 7, 2023 HS	6000mCC	Briar Cliff XC Invite	22:59.80	30	776
Oct. 22, 2022 HS	5K XC	Lancer Cross Country Invite	18:46.40	5	766
Sept. 1, 2020 HS	5K XC	Spirit Lake Invitational	18:51.34	1	758
Sept. 9, 2023 HS	5K XC	Sunflower Opener	18:52.20	6	757
Oct. 18, 2020 HS	5K XC	Unity Christian Invitational	19:06.80	1	734
Oct. 29, 2021 HS	5K XC	Iowa State High School Cross Country Championships Class 3A	19:16.78	4	719
Nov. 17, 2023 HS	6000mCC	NAIA National Championships	23:46.30	119	719
Sept. 10, 2022 HS	5K XC	2022 DSU Herb Blakely Invitational	19:17.00	1	719
Oct. 21, 2020 HS	5K XC	Class 3A District - Spencer	19:27.28	1	703
Oct. 20, 2021 HS	5K XC	Iowa State Qualifier 3A - LeMars	19:30.26	1	698
Oct. 13, 2020 HS	5K XC	Siouxland Conference Championships	19:31.81	1	696
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	19:37.50	46	688
Sept. 3, 2019 HS	5K XC	Spirit Lake Invitational	19:38.75	2	686
Nov. 2, 2019 HS	5K XC	Iowa State Cross Country Championships	19:44.40	27	677
Oct. 31, 2020 HS	5K XC	Iowa State Cross Country Championships	19:47.30	16	673
Sept. 10, 2020 HS	5K XC	Gary Meyer Memorial	19:48.00	1	672
Sept. 29, 2020 HS	5K XC	Western Christian Invitational	19:52.30	1	666
Oct. 6, 2020 HS	5K XC	Cherokee Invitational	19:53.72	1	664
Oct. 24, 2019 HS	5K XC	Class 3A District - Humboldt	20:06.15	7	646
Oct. 11, 2018 HS	5K XC	Siouxland Conference Championships	20:07.51	2	644
Sept. 15, 2020 HS	5K XC	Storm Lake Invitational	20:10.66	2	639
Sept. 25, 2018 HS	5K XC	Western Christian Invitational	20:26.42	3	617
Sept. 22, 2020 HS	5K XC	Sheldon Invitational	20:33.16	3	607
Oct. 8, 2019 HS	5K XC	Cherokee Invitational	20:34.29	1	606
Sept. 24, 2019 HS	5K XC	Sheldon Invitational	20:47.86	3	587
Sept. 10, 2019 HS	5K XC	Gary Meyer Memorial	20:51.34	5	582
Sept. 17, 2019 HS	5K XC	Storm Lake Invitational	20:55.72	4	576
Sept. 8, 2018 HS	5K XC	Tim Thomas Classic	21:03.77	10	565
Aug. 28, 2018 HS	5K XC	Spirit Lake Invitational	21:05.17	10	563
Oct. 18, 2018 HS	5K XC	Class 3A District - Spencer	21:37.97	28	520
Sept. 11, 2018 HS	5K XC	Storm Lake Invitational	21:49.81	19	505
Sept. 4, 2018 HS	5K XC	Gary Meyer Memorial	22:02.56	7	488

Long-Distance

Event Group

780

Points

18:37.35

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2024 HS	5000m	SDSU NAIA/D2 Open	18:37.35	3	780
Jan. 19, 2024 HS	5000m	Polar Dog Invite	18:38.17	3	779
Jan. 20, 2023 HS	5000m	SDSU DII Invite	18:40.95	4	774
Jan. 20, 2023 HS	5000m	2023 SDSU D2 Open	18:40.95	4	774
Feb. 17, 2024 HS	5000m	GPAC Championships	18:54.29	4	754
April 22, 2023 HS	5000m	Red Raider Open	18:59.82	2	745
May 4, 2024 HS	5000m	GPAC Championships	19:17.91	9	717
May 6, 2023 HS	5000m	Great Plains AC Outdoor Track & Field Championships	19:22.20	6	711

Mid-D

Event Group

691

Points

2:29.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	800m	Sioux City Relays	2:29.80	3	691
March 15, 2022 HS	800m	Spirit Lake Invitational	2:30.00	1	688
May 2, 2019 HS	800m	Siouxland Conference Championships	2:34.44	4	628
April 13, 2019 HS	800m	Sioux City Relays	2:43.23	8	518

Season Bests

Mile event group

1500m 2019 · Iowa State …

5:10.62 705 pts

1500m 2021 · Iowa State …

4:55.88 799 pts

1500m 2022 · Iowa HS Sta…

4:51.48 828 pts

Distance event group

3000m 2019 · 2A Qualifyi…

11:15.80 698 pts

3000m 2021 · Iowa State …

10:41.92 791 pts

3000m 2022 · Iowa HS Sta…

10:54.23 756 pts

Cross Country event group

5000m 2018 · Siouxland C…

20:07.51 644 pts

5000m 2019 · Nike Cross …

19:37.50 688 pts

5000m 2020 · Spirit Lake…

18:51.34 758 pts

5000m 2021 · Iowa State …

19:16.78 719 pts

Mid-D event group

800m 2019 · Siouxland C…

2:34.44 628 pts

800m 2021 · Sioux City …

2:29.80 691 pts

800m 2022 · Spirit Lake…

2:30.00 688 pts

Emily Haverdink

Emily Haverdink

Emily Haverdink

Emily Haverdink

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Class Rankings

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3000m

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5000m

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Distance

Cross Country

Long-Distance

Mid-D

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Emily Haverdink

Emily Haverdink

Emily Haverdink

Emily Haverdink

Trophy Case

Class Rankings

Wins Against

1500m

3000m

5000m_cc

5000m

6000m_cc

800m

Mile

Distance

Cross Country

Long-Distance

Mid-D

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