Emily Harrison

Warren County • 2004 • VA

Villanova University

937

RANGE FLR

Foot Locker Regional

2003 - 5000m 18:03.00

2002 - 5000m 18:16.81

2001 - 5000m 19:25.75

Committed

3200m

905

10:44.52

1600m

893

5:01.39

800m

852

2:18.72

5K XC

836

18:03.00

Peak: 904 • 1.04x • 3 groups

Emily Harrison

Warren County • 2004 • VA

Villanova University

6000mCC

1043

19:42.30

10000m

1036

33:59.52

3000m

1002

9:31.65

Mile

938

4:56.19

Peak: 904 • 1.04x • 3 groups

Trophy Case

'07 6000mCC

Regional Runner-Up

Class Rankings

Graduation Year 2004

#177

Nation

#13

State
Distance

3200m • 10:44.52

#36

Nation

#2

State
Mile

1600m • 5:01.39

#61

Nation

#5

State
Mid-D

800m • 2:18.72

#179

Nation

#15

State

Wins Against

Max: 1250

10000m

1036

Points

33:59.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2007 HS	Stanford Invitational	33:59.52	4	1036
June 9, 2007 HS	NCAA Division I Outdoor Championships	34:05.24	13	1032
April 19, 2008 HS	ACC Championship	34:47.02	2	997
June 11, 2008 HS	NCAA Division I Championship	34:48.19	12	996

1500m

912

Points

4:39.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2005 HS	Lou Onesty Invitational	4:39.10	0	912

1600m

893

Points

5:01.39

Personal Record

Sort:

Date	Meet	Mark	Points
May 3, 2003 HS	VMI Relays	5:01.39	893
June 5, 2004 HS	VHSL Group AA State Meet	5:07.34	854
May 1, 2004 HS	VMI Classic	5:10.21	836
May 15, 2003 HS	Northwestern District Meet	5:10.24	836
April 27, 2002 HS	Dogwood Track Classic	5:11.11	831
April 20, 2002 HS	Apple Blossom Invitational	5:12.84	820
May 27, 2004 HS	Region II Meet	5:13.94	813
May 22, 2003 HS	Region II Meet	5:14.13	812
May 31, 2003 HS	VHSL Group AA State Meet	5:14.22	811
April 13, 2002 HS	State Farm Invitational	5:14.54	809
April 12, 2003 HS	Apple Blossom Invitational	5:16.14	800
April 17, 2004 HS	Apple Blossom Invitational	5:18.24	787
June 2, 2001 HS	VHSL Group AA State Meet	5:23.32	756
April 6, 2002 HS	Loudoun Valley Invitational	5:24.94	746

3000m

1002

Points

9:31.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2009 HS	ACC Championships	9:31.65	3	1002
Feb. 25, 2006 HS	ACC Championships	9:41.46	7	971
Feb. 24, 2007 HS	ACC Championships	9:46.40	9	956
Jan. 21, 2006 HS	Niswonger Invitational	9:54.75	2	930
Feb. 19, 2005 HS	ACC Championships	9:58.40	13	919
April 9, 2005 HS	Duke Invitational	9:59.72	0	915
April 24, 2004 HS	Penn Relays Carnival	10:05.79	4	896
Jan. 29, 2005 HS	Penn State National Invitational	10:08.65	0	888

3200m

905

Points

10:44.52

Personal Record

Sort:

Date	Meet	Mark	Points
May 9, 2003 HS	Southern Track Classic	10:44.52	905
June 5, 2004 HS	VHSL Group AA State Meet	10:46.43	900
May 1, 2004 HS	VMI Classic	10:50.25	889
May 10, 2002 HS	Southern Track Classic	10:50.50	888
May 3, 2003 HS	VMI Relays	10:51.57	885
May 31, 2003 HS	VHSL Group AA State Meet	10:56.90	870
June 19, 2004 HS	adidas Outdoor Championships	11:03.69	852
June 14, 2003 HS	adidas Outdoor Championships	11:06.58	844
May 4, 2002 HS	Hedgesville Journal Invitational	11:08.24	839
April 13, 2002 HS	State Farm Invitational	11:13.94	824
April 27, 2002 HS	Dogwood Track Classic	11:15.10	821
April 20, 2002 HS	Apple Blossom Invitational	11:21.54	804
April 3, 2004 HS	Five Forks Track Classic	11:22.12	802
May 23, 2002 HS	Region II Meet	11:22.20	802
June 1, 2002 HS	VHSL Group AA State Meet	11:22.55	801
April 6, 2002 HS	Loudoun Valley Invitational	11:23.24	799
May 22, 2003 HS	Region II Meet	11:25.08	794
April 12, 2003 HS	Apple Blossom Invitational	11:26.24	791
May 16, 2002 HS	Northwestern District Meet	11:39.04	758
June 15, 2002 HS	adidas Outdoor Championships	11:42.66	749
June 2, 2001 HS	VHSL Group AA State Meet	11:53.14	722

4000m_cc

725

Points

15:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2005 HS	1st NACAC Cross Country Championships	15:10.00	0	725

5000m

1020

Points

16:16.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2008 HS	Alex Wilson Invitational	16:16.53	1	1020
March 15, 2008 HS	NCAA DI Indoor Championships	16:19.85	9	1014
Feb. 28, 2009 HS	ACC Championships	16:27.39	2	1000
April 22, 2006 HS	ACC Championships	16:40.74	6	976
Feb. 4, 2006 HS	New Balance Collegiate Games	16:43.20	7	972
May 27, 2006 HS	NCAA East Regional	16:44.72	15	969
May 27, 2006 HS	NCAA Division I East Regional	16:44.72	15	969
Feb. 10, 2007 HS	Husky Classic	16:52.12	13	956
Feb. 25, 2006 HS	ACC Championships	16:54.12	4	953
March 26, 2005 HS	Raleigh Relays	17:04.14	0	935
Feb. 24, 2007 HS	ACC Championships	17:06.13	10	932
Feb. 19, 2005 HS	ACC Championships	17:12.47	10	921
April 21, 2007 HS	ACC Championships	17:20.79	15	907
April 23, 2005 HS	ACC College Championships	17:25.26	14	899
May 14, 2005 HS	Georgia Tech Invitational	17:38.23	0	877
Oct. 14, 2000 HS	Glory Days Invitational	20:43.00	2	593

5000m_cc

910

Points

17:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2005 HS	Great American XC Festival	17:19.00	7	910
Sept. 10, 2005 HS	Lou Onesty Invitational	17:44.23	1	867
Oct. 2, 2004 HS	Great American XC Festival	17:57.35	0	845
Nov. 29, 2003 HS	Foot Locker South Regional	18:03.00	0	836
Sept. 18, 2004 HS	Lou Onesty Invitational	18:11.50	0	822
Nov. 30, 2002 HS	Foot Locker South Regional	18:16.81	0	813
Oct. 23, 2003 HS	Northwestern District Meet	18:23.86	0	802
Oct. 30, 2003 HS	Region II Meet	18:26.93	0	797
Oct. 5, 2002 HS	William & Mary Invitational	18:40.00	0	776
Nov. 8, 2003 HS	VHSL State Cross Country Meet	18:42.67	0	772
Oct. 6, 2001 HS	Octoberfest Invitational	19:01.30	0	743
Oct. 12, 2002 HS	Albemarle Invitational	19:02.20	0	741
Sept. 6, 2003 HS	Eastern Mennonite Invitational	19:10.00	0	729
Oct. 31, 2002 HS	Northwestern District Meet	19:14.66	0	722
Nov. 16, 2002 HS	VHSL State Cross Country Meet	19:17.04	0	718
Nov. 7, 2002 HS	Region II Meet	19:19.00	0	715
Nov. 24, 2001 HS	Foot Locker South Regional	19:25.75	0	705
Nov. 10, 2001 HS	VHSL State Cross Country Meet	19:29.30	0	700
Sept. 21, 2002 HS	Judges Classic	19:38.00	0	687
Oct. 13, 2001 HS	Glory Days Grill Invitational	19:42.00	17	681
Sept. 7, 2002 HS	Eastern Mennonite Invitational	19:54.00	0	663
Sept. 28, 2002 HS	Great American XC Festival	20:20.40	0	625
Nov. 1, 2001 HS	Region II Meet	20:32.70	0	608
Sept. 15, 2001 HS	James Wood Invitational	20:33.00	0	607
Oct. 25, 2001 HS	Northwestern District Meet	20:49.00	0	585
Sept. 8, 2001 HS	Judges Classic	21:17.30	8	547

6000m_cc

1043

Points

19:42.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2005 HS	ACC College Championships	19:42.30	10	1043
Nov. 10, 2007 HS	NCAA Division I Southeast Regional	20:00.00	2	1017
Oct. 13, 2007 HS	NCAA Pre-Nationals	20:04.80	4	1011
Nov. 12, 2005 HS	NCAA D1 Southeast Regional	20:12.60	5	999
Nov. 19, 2007 HS	NCAA DI Cross Country Championships	20:15.00	6	996
Nov. 21, 2005 HS	NCAA DI Cross Country Championships	20:31.10	38	973
Nov. 13, 2004 HS	NCAA D1 Southeast Regional Meet	20:32.80	6	971
Nov. 11, 2006 HS	NCAA Southeast Region	20:34.55	6	968
Oct. 31, 2007 HS	ACC Cross Country Championships	20:36.60	2	966
Oct. 14, 2006 HS	NCAA Pre-Nationals	20:39.40	20	962
Sept. 29, 2007 HS	Roy Griak Invitational	20:51.40	1	945
Oct. 15, 2005 HS	NCAA Pre-Nationals	21:07.80	39	922
Nov. 20, 2006 HS	NCAA DI Cross Country Championships	21:13.80	20	914
Oct. 28, 2006 HS	ACC Championships	21:17.60	5	909
Sept. 23, 2006 HS	Roy Griak Invitational	21:21.60	5	904
Nov. 22, 2004 HS	NCAA DI Cross Country Championships	22:02.10	109	850
Oct. 30, 2004 HS	ACC Championships	22:17.20	9	830
Feb. 13, 2005 HS	USA Cross Country Championships	22:27.00	0	817

800m

852

Points

2:18.72

Personal Record

Sort:

Date	Meet	Mark	Points
April 26, 2003 HS	Dogwood Track Classic	2:18.72	852
April 24, 2004 HS	Dogwood Track Classic	2:22.55	794
May 15, 2003 HS	Northwestern District Meet	2:24.04	772
April 17, 2004 HS	Apple Blossom Invitational	2:24.94	759
May 31, 2003 HS	VHSL Group AA State Meet	2:30.27	684

mile

938

Points

4:56.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2006 HS	Virginia Tech Challenge	4:56.19	1	938

3mile_cc

798

Points

17:45.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2003 HS	William & Mary Invitational	17:45.63	0	798

Long-Distance

Event Group

1036

Points

33:59.52

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2007 HS	10000m	Stanford Invitational	33:59.52	4	1036
June 9, 2007 HS	10000m	NCAA Division I Outdoor Championships	34:05.24	13	1032
March 8, 2008 HS	5000m	Alex Wilson Invitational	16:16.53	1	1020
March 15, 2008 HS	5000m	NCAA DI Indoor Championships	16:19.85	9	1014
Feb. 28, 2009 HS	5000m	ACC Championships	16:27.39	2	1000
April 19, 2008 HS	10000m	ACC Championship	34:47.02	2	997
June 11, 2008 HS	10000m	NCAA Division I Championship	34:48.19	12	996
April 22, 2006 HS	5000m	ACC Championships	16:40.74	6	976
Feb. 4, 2006 HS	5000m	New Balance Collegiate Games	16:43.20	7	972
May 27, 2006 HS	5000m	NCAA East Regional	16:44.72	15	969
May 27, 2006 HS	5000m	NCAA Division I East Regional	16:44.72	15	969
Feb. 10, 2007 HS	5000m	Husky Classic	16:52.12	13	956
Feb. 25, 2006 HS	5000m	ACC Championships	16:54.12	4	953
March 26, 2005 HS	5000m	Raleigh Relays	17:04.14	0	935
Feb. 24, 2007 HS	5000m	ACC Championships	17:06.13	10	932
Feb. 19, 2005 HS	5000m	ACC Championships	17:12.47	10	921
April 21, 2007 HS	5000m	ACC Championships	17:20.79	15	907
April 23, 2005 HS	5000m	ACC College Championships	17:25.26	14	899
May 14, 2005 HS	5000m	Georgia Tech Invitational	17:38.23	0	877
Oct. 14, 2000 HS	5000m	Glory Days Invitational	20:43.00	2	593

Mile

Event Group

938

Points

4:56.19

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2006 HS	Mile	Virginia Tech Challenge	4:56.19	1	938
April 16, 2005 HS	1500m	Lou Onesty Invitational	4:39.10	0	912
May 3, 2003 HS	1600m	VMI Relays	5:01.39	0	893
June 5, 2004 HS	1600m	VHSL Group AA State Meet	5:07.34	0	854
May 1, 2004 HS	1600m	VMI Classic	5:10.21	0	836
May 15, 2003 HS	1600m	Northwestern District Meet	5:10.24	0	836
April 27, 2002 HS	1600m	Dogwood Track Classic	5:11.11	0	831
April 20, 2002 HS	1600m	Apple Blossom Invitational	5:12.84	0	820
May 27, 2004 HS	1600m	Region II Meet	5:13.94	0	813
May 22, 2003 HS	1600m	Region II Meet	5:14.13	0	812
May 31, 2003 HS	1600m	VHSL Group AA State Meet	5:14.22	0	811
April 13, 2002 HS	1600m	State Farm Invitational	5:14.54	0	809
April 12, 2003 HS	1600m	Apple Blossom Invitational	5:16.14	0	800
April 17, 2004 HS	1600m	Apple Blossom Invitational	5:18.24	0	787
June 2, 2001 HS	1600m	VHSL Group AA State Meet	5:23.32	0	756
April 6, 2002 HS	1600m	Loudoun Valley Invitational	5:24.94	0	746

Distance

Event Group

1002

Points

9:31.65

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 28, 2009 HS	3000m	ACC Championships	9:31.65	3	1002
Feb. 25, 2006 HS	3000m	ACC Championships	9:41.46	7	971
Feb. 24, 2007 HS	3000m	ACC Championships	9:46.40	9	956
Jan. 21, 2006 HS	3000m	Niswonger Invitational	9:54.75	2	930
Feb. 19, 2005 HS	3000m	ACC Championships	9:58.40	13	919
April 9, 2005 HS	3000m	Duke Invitational	9:59.72	0	915
May 9, 2003 HS	3200m	Southern Track Classic	10:44.52	0	905
June 5, 2004 HS	3200m	VHSL Group AA State Meet	10:46.43	0	900
April 24, 2004 HS	3000m	Penn Relays Carnival	10:05.79	4	896
May 1, 2004 HS	3200m	VMI Classic	10:50.25	0	889
May 10, 2002 HS	3200m	Southern Track Classic	10:50.50	0	888
Jan. 29, 2005 HS	3000m	Penn State National Invitational	10:08.65	0	888
May 3, 2003 HS	3200m	VMI Relays	10:51.57	0	885
May 31, 2003 HS	3200m	VHSL Group AA State Meet	10:56.90	0	870
June 19, 2004 HS	3200m	adidas Outdoor Championships	11:03.69	0	852
June 14, 2003 HS	3200m	adidas Outdoor Championships	11:06.58	0	844
May 4, 2002 HS	3200m	Hedgesville Journal Invitational	11:08.24	0	839
April 13, 2002 HS	3200m	State Farm Invitational	11:13.94	0	824
April 27, 2002 HS	3200m	Dogwood Track Classic	11:15.10	0	821
April 20, 2002 HS	3200m	Apple Blossom Invitational	11:21.54	0	804
April 3, 2004 HS	3200m	Five Forks Track Classic	11:22.12	0	802
May 23, 2002 HS	3200m	Region II Meet	11:22.20	0	802
June 1, 2002 HS	3200m	VHSL Group AA State Meet	11:22.55	0	801
April 6, 2002 HS	3200m	Loudoun Valley Invitational	11:23.24	0	799
May 22, 2003 HS	3200m	Region II Meet	11:25.08	0	794
April 12, 2003 HS	3200m	Apple Blossom Invitational	11:26.24	0	791
May 16, 2002 HS	3200m	Northwestern District Meet	11:39.04	0	758
June 15, 2002 HS	3200m	adidas Outdoor Championships	11:42.66	0	749
June 2, 2001 HS	3200m	VHSL Group AA State Meet	11:53.14	0	722

Cross Country

Event Group

1043

Points

19:42.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2005 HS	6000mCC	ACC College Championships	19:42.30	10	1043
Nov. 10, 2007 HS	6000mCC	NCAA Division I Southeast Regional	20:00.00	2	1017
Oct. 13, 2007 HS	6000mCC	NCAA Pre-Nationals	20:04.80	4	1011
Nov. 12, 2005 HS	6000mCC	NCAA D1 Southeast Regional	20:12.60	5	999
Nov. 19, 2007 HS	6000mCC	NCAA DI Cross Country Championships	20:15.00	6	996
Nov. 21, 2005 HS	6000mCC	NCAA DI Cross Country Championships	20:31.10	38	973
Nov. 13, 2004 HS	6000mCC	NCAA D1 Southeast Regional Meet	20:32.80	6	971
Nov. 11, 2006 HS	6000mCC	NCAA Southeast Region	20:34.55	6	968
Oct. 31, 2007 HS	6000mCC	ACC Cross Country Championships	20:36.60	2	966
Oct. 14, 2006 HS	6000mCC	NCAA Pre-Nationals	20:39.40	20	962
Sept. 29, 2007 HS	6000mCC	Roy Griak Invitational	20:51.40	1	945
Oct. 15, 2005 HS	6000mCC	NCAA Pre-Nationals	21:07.80	39	922
Nov. 20, 2006 HS	6000mCC	NCAA DI Cross Country Championships	21:13.80	20	914
Sept. 24, 2005 HS	5K XC	Great American XC Festival	17:19.00	7	910
Oct. 28, 2006 HS	6000mCC	ACC Championships	21:17.60	5	909
Sept. 23, 2006 HS	6000mCC	Roy Griak Invitational	21:21.60	5	904
Sept. 10, 2005 HS	5K XC	Lou Onesty Invitational	17:44.23	1	867
Nov. 22, 2004 HS	6000mCC	NCAA DI Cross Country Championships	22:02.10	109	850
Oct. 2, 2004 HS	5K XC	Great American XC Festival	17:57.35	0	845
Nov. 29, 2003 HS	5K XC	Foot Locker South Regional	18:03.00	0	836
Oct. 30, 2004 HS	6000mCC	ACC Championships	22:17.20	9	830
Sept. 18, 2004 HS	5K XC	Lou Onesty Invitational	18:11.50	0	822
Feb. 13, 2005 HS	6000mCC	USA Cross Country Championships	22:27.00	0	817
Nov. 30, 2002 HS	5K XC	Foot Locker South Regional	18:16.81	0	813
Oct. 23, 2003 HS	5K XC	Northwestern District Meet	18:23.86	0	802
Oct. 4, 2003 HS	3 Mile XC	William & Mary Invitational	17:45.63	0	798
Oct. 30, 2003 HS	5K XC	Region II Meet	18:26.93	0	797
Oct. 5, 2002 HS	5K XC	William & Mary Invitational	18:40.00	0	776
Nov. 8, 2003 HS	5K XC	VHSL State Cross Country Meet	18:42.67	0	772
Oct. 6, 2001 HS	5K XC	Octoberfest Invitational	19:01.30	0	743
Oct. 12, 2002 HS	5K XC	Albemarle Invitational	19:02.20	0	741
Sept. 6, 2003 HS	5K XC	Eastern Mennonite Invitational	19:10.00	0	729
March 6, 2005 HS	4000mCC	1st NACAC Cross Country Championships	15:10.00	0	725
Oct. 31, 2002 HS	5K XC	Northwestern District Meet	19:14.66	0	722
Nov. 16, 2002 HS	5K XC	VHSL State Cross Country Meet	19:17.04	0	718
Nov. 7, 2002 HS	5K XC	Region II Meet	19:19.00	0	715
Nov. 24, 2001 HS	5K XC	Foot Locker South Regional	19:25.75	0	705
Nov. 10, 2001 HS	5K XC	VHSL State Cross Country Meet	19:29.30	0	700
Sept. 21, 2002 HS	5K XC	Judges Classic	19:38.00	0	687
Oct. 13, 2001 HS	5K XC	Glory Days Grill Invitational	19:42.00	17	681
Sept. 7, 2002 HS	5K XC	Eastern Mennonite Invitational	19:54.00	0	663
Sept. 28, 2002 HS	5K XC	Great American XC Festival	20:20.40	0	625
Nov. 1, 2001 HS	5K XC	Region II Meet	20:32.70	0	608
Sept. 15, 2001 HS	5K XC	James Wood Invitational	20:33.00	0	607
Oct. 25, 2001 HS	5K XC	Northwestern District Meet	20:49.00	0	585
Sept. 8, 2001 HS	5K XC	Judges Classic	21:17.30	8	547

Mid-D

Event Group

852

Points

2:18.72

Personal Record

800m

Event

Date	Event	Meet	Mark	Points
April 26, 2003 HS	800m	Dogwood Track Classic	2:18.72	852
April 24, 2004 HS	800m	Dogwood Track Classic	2:22.55	794
May 15, 2003 HS	800m	Northwestern District Meet	2:24.04	772
April 17, 2004 HS	800m	Apple Blossom Invitational	2:24.94	759
May 31, 2003 HS	800m	VHSL Group AA State Meet	2:30.27	684

Season Bests

Distance event group

3200m 2001 · VHSL Group …

11:53.14 722 pts

3200m 2002 · Southern Tr…

10:50.50 888 pts

3200m 2003 · Southern Tr…

10:44.52 905 pts

3200m 2004 · VHSL Group …

10:46.43 900 pts

Mile event group

1600m 2001 · VHSL Group …

5:23.32 756 pts

1600m 2002 · Dogwood Tra…

5:11.11 831 pts

1600m 2003 · VMI Relays

5:01.39 893 pts

1600m 2004 · VHSL Group …

5:07.34 854 pts

Mid-D event group

800m 2003 · Dogwood Tra…

2:18.72 852 pts

800m 2004 · Dogwood Tra…

2:22.55 794 pts

Cross Country event group

5000m 2001 · Octoberfest…

19:01.30 743 pts

5000m 2002 · Foot Locker…

18:16.81 813 pts

5000m 2003 · Foot Locker…

18:03.00 836 pts

Long-Distance event group

5000m 2000 · Glory Days …

20:43.00 593 pts

Emily Harrison

Emily Harrison

Emily Harrison

Emily Harrison

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Mid-D

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10000m

1500m

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3000m

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mile

3mile_cc

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Mile

Distance

Cross Country

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Emily Harrison

Emily Harrison

Emily Harrison

Emily Harrison

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m

1500m

1600m

3000m

3200m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

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Mile

Distance

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