Performance Dashboard
Athlete analytics & progression tracking
1000m
933
Points
2:53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | UW Indoor Preview | 2:53.75 | 6 | 933 |
1500m
1040
Points
4:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 4:21.47 | 24 | 1040 |
| April 29, 2017 | OSU High Performance | 4:26.83 | 16 | 1000 |
| April 2, 2016 | Stanford Invitational | 4:30.86 | 7 | 971 |
| March 25, 2017 | Doris Heritage Distance Festival | 4:31.36 | 1 | 967 |
| March 26, 2016 | Pac-12/Big Ten Challenge | 4:32.45 | 3 | 959 |
| April 25, 2015 | Summit Invitational | 4:41.12 | 1 | 898 |
1600m
948
Points
4:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 4:53.00 | 2 | 948 |
| April 26, 2014 | YMCA Invitational | 4:54.56 | 1 | 938 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 4:55.06 | 1 | 934 |
| May 8, 2014 | 5A District 3 | 4:55.59 | 1 | 931 |
| March 19, 2014 | Distance Carnival | 4:58.03 | 1 | 915 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 4:59.50 | 1 | 905 |
| March 14, 2014 | Boise vs. Capital | 4:59.60 | 1 | 904 |
| April 3, 2015 | Boise Relays | 5:00.55 | 1 | 898 |
| May 18, 2013 | Idaho State T&F Championship | 5:02.91 | 2 | 883 |
| May 8, 2015 | 5A District 3 | 5:04.01 | 1 | 876 |
| March 19, 2015 | Timberline Triangular | 5:04.58 | 1 | 872 |
| April 26, 2013 | YMCA Track and Field Invitational | 5:06.38 | 2 | 861 |
| May 9, 2013 | 5A District III Meet | 5:10.28 | 4 | 836 |
| April 13, 2012 | Pulse Invitational | 5:10.40 | 2 | 835 |
| Feb. 15, 2014 | Simplot Games | 5:12.78 | 13 | 820 |
| March 13, 2015 | Boise vs. Rocky Mountain | 5:13.11 | 1 | 818 |
| April 20, 2013 | Bandanna Invitational | 5:13.32 | 4 | 817 |
| Feb. 16, 2013 | Simplot Games | 5:15.16 | 10 | 806 |
| April 20, 2012 | Banadanna Treasure Valley Invite | 5:15.22 | 6 | 805 |
| Feb. 15, 2014 | Simplot Games | 5:17.96 | 11 | 788 |
| May 2, 2013 | Boise City Championships | 5:22.24 | 1 | 763 |
| March 21, 2012 | Boise, Eagle, Vallivue | 5:28.20 | 2 | 727 |
| March 15, 2012 | Rocky Mountain vs. Boise | 5:42.22 | 1 | 647 |
3000m
1021
Points
9:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Husky Classic | 9:25.80 | 3 | 1021 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 9:32.32 | 6 | 1000 |
| Feb. 23, 2019 | MPSF Indoor Championship | 9:34.70 | 22 | 993 |
| Feb. 9, 2018 | Husky Classic | 9:34.96 | 14 | 992 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 9:39.99 | 3 | 976 |
| Jan. 13, 2018 | UW Indoor Preview | 9:40.83 | 14 | 973 |
| Feb. 13, 2016 | Husky Classic | 9:49.14 | 15 | 947 |
3000msc
1095
Points
10:00.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 West Prelims | 10:00.35 | 4 | 1095 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 10:05.79 | 10 | 1082 |
| May 12, 2019 | Pac-12 Championships | 10:08.09 | 2 | 1076 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 10:11.42 | 14 | 1068 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 10:14.71 | 9 | 1060 |
| May 12, 2018 | Pac-12 Championships | 10:20.49 | 5 | 1047 |
| April 6, 2019 | UW vs WSU Dual | 10:23.89 | 1 | 1039 |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 10:24.04 | 1 | 1038 |
| April 7, 2018 | Pepsi Team Invitational | 10:38.59 | 2 | 1005 |
3200m
951
Points
10:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 10:28.40 | 14 | 951 |
| April 12, 2014 | Arcadia Invitational | 10:38.25 | 1 | 923 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 10:47.02 | 1 | 898 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 10:49.39 | 1 | 891 |
| May 8, 2014 | 5A District 3 | 10:54.80 | 1 | 876 |
| May 8, 2015 | 5A District 3 | 10:55.80 | 1 | 874 |
| May 9, 2013 | 5A District III Meet | 11:23.96 | 6 | 797 |
| April 20, 2013 | Bandanna Invitational | 11:32.35 | 4 | 775 |
| April 26, 2013 | YMCA Track and Field Invitational | 11:35.29 | 1 | 768 |
400m
890
Points
58.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Bandanna Invitational | 58.46 | 1 | 890 |
| May 2, 2013 | Boise City Championships | 1:00.04 | 2 | 836 |
| April 19, 2014 | Bandanna Invitational | 1:00.13 | 1 | 833 |
5000m
1040
Points
16:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 16:05.31 | 5 | 1040 |
| April 1, 2017 | Stanford Invitational | 16:15.94 | 11 | 1021 |
| May 12, 2019 | Pac-12 Championships | 16:22.47 | 11 | 1009 |
| March 31, 2018 | Stanford Invitational | 16:28.03 | 8 | 999 |
| April 9, 2016 | Pepsi Team Invitational | 16:38.20 | 5 | 981 |
| May 12, 2018 | Pac-12 Championships | 16:49.91 | 14 | 960 |
| May 13, 2017 | Pac-12 Championships | 16:52.99 | 22 | 955 |
| May 15, 2016 | Pac-12 Championships | 16:56.50 | 19 | 949 |
| May 27, 2017 | NCAA Division I West Preliminary | 17:22.97 | 19 | 903 |
5000m_cc
882
Points
17:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2014 | Boise City Meet | 17:35.20 | 1 | 882 |
| Oct. 23, 2014 | 5A - District 3 | 17:36.26 | 1 | 880 |
| Sept. 4, 2014 | Caldwell Twilight | 17:49.82 | 1 | 857 |
| Sept. 27, 2014 | Bob Firman Invitational | 18:02.10 | 5 | 837 |
| Oct. 27, 2012 | Idaho State Cross Country Championships | 18:09.40 | 1 | 825 |
| Aug. 30, 2014 | Jimmy Driscoll Invitational | 18:13.10 | 1 | 819 |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 18:14.70 | 1 | 817 |
| Sept. 13, 2014 | Roger Curran Invitational | 18:24.63 | 2 | 801 |
| Oct. 21, 2011 | Idaho District 3 5A Championships | 18:34.26 | 1 | 785 |
| Oct. 29, 2011 | Idaho 5A State Championship | 18:36.10 | 1 | 782 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 18:45.00 | 9 | 768 |
| Oct. 13, 2011 | Boise City Meet | 18:46.15 | 2 | 766 |
| Dec. 6, 2014 | Nike Cross Nationals | 18:56.00 | 75 | 751 |
| Oct. 5, 2011 | Dani Bates Invite | 18:57.84 | 1 | 748 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 19:00.50 | 19 | 744 |
| Sept. 6, 2013 | Caldwell Twilight | 19:00.80 | 2 | 743 |
| Aug. 31, 2012 | Caldwell Invitational | 19:15.69 | 4 | 721 |
| Sept. 24, 2011 | Bob Firman Invitational | 19:23.91 | 18 | 708 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 19:25.00 | 7 | 706 |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 19:28.64 | 4 | 701 |
| Sept. 13, 2013 | Tiger Grizz Invitational | 19:44.40 | 5 | 677 |
| Sept. 1, 2011 | Caldwell Twilight | 20:12.02 | 14 | 637 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 20:14.10 | 87 | 634 |
| Sept. 14, 2011 | Steven Thompson Invitational | 21:30.14 | 14 | 530 |
6000m_cc
1041
Points
19:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 19:43.80 | 20 | 1041 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 20:03.60 | 36 | 1012 |
| Oct. 1, 2016 | Washington Invitational | 20:37.60 | 19 | 964 |
| Nov. 10, 2017 | NCAA DI West Regional | 20:38.50 | 40 | 963 |
| Nov. 9, 2018 | NCAA DI West Regional | 20:39.50 | 34 | 962 |
| Oct. 2, 2015 | Washington Invitational | 20:40.80 | 37 | 960 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 20:47.80 | 29 | 950 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 20:50.10 | 22 | 947 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:51.89 | 69 | 944 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:56.60 | 4 | 938 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:00.60 | 77 | 932 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:07.90 | 155 | 922 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 21:09.40 | 50 | 920 |
| Sept. 8, 2018 | Sundodger Invitational | 21:25.10 | 12 | 899 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:27.70 | 6 | 895 |
| Sept. 19, 2015 | Sundodger Invitational | 21:31.75 | 18 | 890 |
| Nov. 13, 2015 | NCAA D1 West Regional | 21:39.10 | 55 | 880 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 22:02.50 | 51 | 849 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 22:03.70 | 226 | 848 |
800m
953
Points
2:12.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Boise City Championship | 2:12.33 | 1 | 953 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 2:13.23 | 1 | 938 |
| May 8, 2014 | 5A District 3 | 2:13.73 | 1 | 930 |
| April 30, 2016 | Ken Shannon Invitational | 2:14.67 | 5 | 915 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 2:15.03 | 1 | 909 |
| April 26, 2014 | YMCA Invitational | 2:15.65 | 1 | 900 |
| April 30, 2015 | Boise City Championship | 2:15.85 | 1 | 896 |
| March 19, 2014 | Distance Carnival | 2:16.24 | 1 | 890 |
| March 14, 2014 | Boise vs. Capital | 2:16.39 | 1 | 888 |
| May 9, 2013 | 5A District III Meet | 2:17.85 | 4 | 865 |
| April 25, 2015 | Summit Invitational | 2:18.19 | 1 | 860 |
| April 20, 2012 | Banadanna Treasure Valley Invite | 2:18.32 | 1 | 858 |
| May 18, 2013 | Idaho State T&F Championship | 2:18.74 | 1 | 852 |
| April 26, 2013 | YMCA Track and Field Invitational | 2:18.75 | 1 | 851 |
| May 8, 2015 | 5A District 3 | 2:20.73 | 1 | 821 |
| March 13, 2015 | Boise vs. Rocky Mountain | 2:21.57 | 1 | 809 |
| April 13, 2012 | Pulse Invitational | 2:21.71 | 3 | 807 |
| March 21, 2012 | Boise, Eagle, Vallivue | 2:23.50 | 1 | 780 |
| April 6, 2013 | Arcadia Invitational | 2:24.00 | 13 | 773 |
| Jan. 26, 2013 | Jacksons Invitational/New Balance Boise Indoor | 2:25.47 | 4 | 752 |
mile
992
Points
4:48.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | Last Chance College Elite | 4:48.22 | 5 | 992 |
| Jan. 12, 2019 | UW Indoor Preview | 4:48.95 | 5 | 987 |
| Feb. 11, 2017 | Husky Classic | 4:50.38 | 4 | 977 |
| Jan. 26, 2018 | UW Invitational | 4:52.12 | 8 | 965 |
| April 12, 2014 | Arcadia Invitational | 4:54.55 | 2 | 949 |
| Feb. 27, 2016 | SPU Last-Chance Meet | 4:54.78 | 2 | 948 |
| Jan. 28, 2017 | UW Invitational | 4:57.21 | 7 | 932 |
| April 11, 2015 | Arcadia Invitational | 4:57.53 | 11 | 930 |
| Jan. 30, 2016 | UW Invitational | 4:58.93 | 11 | 920 |
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 5:18.22 | 4 | 798 |
| April 6, 2013 | Arcadia Invitational | 5:19.28 | 7 | 792 |
| Jan. 26, 2013 | Jacksons Invitational/New Balance Boise Indoor | 5:20.72 | 2 | 783 |
3mile_cc
907
Points
16:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Washington vs. Seattle U | 16:42.30 | 1 | 907 |
| Oct. 4, 2014 | Sunfair Invitational | 17:46.11 | 1 | 797 |
| Oct. 5, 2013 | Sunfair Invitational | 18:00.62 | 2 | 773 |
| Sept. 8, 2012 | Tracy Walters Invitational | 18:43.00 | 3 | 705 |
Mid-D
Event Group
953
Points
2:12.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 800m | Boise City Championship | 2:12.33 | 1 | 953 |
| May 17, 2014 | 800m | Idaho State T&F Championship (4A/5A) | 2:13.23 | 1 | 938 |
| Jan. 14, 2017 | 1000m | UW Indoor Preview | 2:53.75 | 6 | 933 |
| May 8, 2014 | 800m | 5A District 3 | 2:13.73 | 1 | 930 |
| April 30, 2016 | 800m | Ken Shannon Invitational | 2:14.67 | 5 | 915 |
Mile
Event Group
1040
Points
4:21.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:21.47 | 24 | 1040 |
| April 29, 2017 | 1500m | OSU High Performance | 4:26.83 | 16 | 1000 |
| Feb. 15, 2019 | Mile | Last Chance College Elite | 4:48.22 | 5 | 992 |
| Jan. 12, 2019 | Mile | UW Indoor Preview | 4:48.95 | 5 | 987 |
| Feb. 11, 2017 | Mile | Husky Classic | 4:50.38 | 4 | 977 |
Distance
Event Group
1021
Points
9:25.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 3000m | Husky Classic | 9:25.80 | 3 | 1021 |
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 9:32.32 | 6 | 1000 |
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 9:34.70 | 22 | 993 |
| Feb. 9, 2018 | 3000m | Husky Classic | 9:34.96 | 14 | 992 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 9:39.99 | 3 | 976 |
Steeple
Event Group
1095
Points
10:00.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 3000mSC | 2018 NCAA D1 West Prelims | 10:00.35 | 4 | 1095 |
| May 2, 2019 | 3000mSC | Payton Jordan Cardinal Invitational | 10:05.79 | 10 | 1082 |
| May 12, 2019 | 3000mSC | Pac-12 Championships | 10:08.09 | 2 | 1076 |
| June 8, 2019 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 10:11.42 | 14 | 1068 |
| June 9, 2018 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 10:14.71 | 9 | 1060 |
Long Sprints
Event Group
890
Points
58.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 400m | Bandanna Invitational | 58.46 | 1 | 890 |
| May 2, 2013 | 400m | Boise City Championships | 1:00.04 | 2 | 836 |
| April 19, 2014 | 400m | Bandanna Invitational | 1:00.13 | 1 | 833 |
Long-Distance
Event Group
1040
Points
16:05.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Stanford Invitational | 16:05.31 | 5 | 1040 |
| April 1, 2017 | 5000m | Stanford Invitational | 16:15.94 | 11 | 1021 |
| May 12, 2019 | 5000m | Pac-12 Championships | 16:22.47 | 11 | 1009 |
| March 31, 2018 | 5000m | Stanford Invitational | 16:28.03 | 8 | 999 |
| April 9, 2016 | 5000m | Pepsi Team Invitational | 16:38.20 | 5 | 981 |
Cross Country
Event Group
1041
Points
19:43.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 19:43.80 | 20 | 1041 |
| Oct. 27, 2017 | 6000mCC | Pac 12 Cross Country Championships | 20:03.60 | 36 | 1012 |
| Oct. 1, 2016 | 6000mCC | Washington Invitational | 20:37.60 | 19 | 964 |
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 20:38.50 | 40 | 963 |
| Nov. 9, 2018 | 6000mCC | NCAA DI West Regional | 20:39.50 | 34 | 962 |
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