Performance Dashboard
Athlete analytics & progression tracking
1000m
833
Points
3:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 3:02.33 | 5 | 833 |
| Feb. 14, 2015 | Monmouth Indoor Invitational | 3:05.83 | 7 | 794 |
| Feb. 1, 2014 | Patriot Games | 3:13.05 | 14 | 716 |
1500m
918
Points
4:38.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | Wolfpack Last Chance Meet | 4:38.21 | 14 | 918 |
| March 29, 2014 | Fred Hardy Invitational | 4:47.36 | 22 | 855 |
| March 27, 2015 | Fred Hardy Invitational | 4:50.36 | 16 | 835 |
| April 18, 2015 | JMU Invitational | 4:50.75 | 5 | 832 |
| March 30, 2013 | Fred Hardy Invitational | 4:55.03 | 28 | 804 |
| March 21, 2015 | Tribe Invitational | 4:58.31 | 8 | 783 |
| April 13, 2013 | George Mason Spring Invitational | 4:58.40 | 48 | 782 |
1600m
747
Points
5:24.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2011 | 4th Millersville High School Invitational | 5:24.76 | 3 | 747 |
| April 3, 2010 | 9th Bruce Dallas Invitational | 5:36.24 | 10 | 681 |
2mile_cc
724
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Spider Alumni Open | 11:57.00 | 24 | 724 |
| Sept. 1, 2012 | Spider Alumni Open | 12:03.70 | 46 | 707 |
3000m
770
Points
10:49.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 10:49.28 | 29 | 770 |
3200m
715
Points
11:56.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Lebanon-Lancaster League Championship | 11:56.11 | 7 | 715 |
400m
554
Points
1:09.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Hempfield Black Knight Invitational | 1:09.34 | 14 | 554 |
5000m_cc
764
Points
18:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Richmond Invitational | 18:47.70 | 5 | 764 |
| Sept. 11, 2010 | PTXC 2 - Presented by Puma | 19:34.00 | 17 | 693 |
| Oct. 27, 2010 | PIAA District 3 Championships | 20:04.00 | 19 | 649 |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 20:07.30 | 98 | 644 |
| Oct. 19, 2010 | Lebanon-Lancaster League | 20:11.00 | 9 | 639 |
| Oct. 2, 2009 | Paul Short Run | 20:12.00 | 91 | 637 |
| Sept. 17, 2011 | William & Mary Invitational | 20:12.00 | 29 | 637 |
| Nov. 6, 2010 | PIAA State Championships | 20:14.00 | 66 | 634 |
| Oct. 20, 2009 | Lebanon-Lancaster League | 20:15.00 | 7 | 633 |
| Oct. 1, 2010 | Paul Short Run | 20:16.00 | 51 | 631 |
| Oct. 14, 2008 | Lebanon-Lancaster League | 20:34.00 | 20 | 606 |
| Oct. 28, 2009 | PIAA District 3 Championships | 20:43.00 | 13 | 593 |
| Oct. 22, 2008 | PIAA District 3 Championships | 21:05.00 | 64 | 563 |
| Nov. 7, 2009 | PIAA State Championships | 21:05.00 | 155 | 563 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 21:19.92 | 116 | 543 |
| Nov. 1, 2008 | PIAA State Championships | 21:45.00 | 199 | 511 |
6000m_cc
698
Points
24:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 24:03.79 | 28 | 698 |
| Sept. 13, 2014 | Salty Dog Invitational | 25:05.73 | 90 | 626 |
800m
844
Points
2:19.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Fred Hardy Invitational | 2:19.22 | 10 | 844 |
| May 21, 2011 | PIAA District 3 AAA Championships | 2:19.46 | 2 | 841 |
| May 14, 2011 | Lebanon-Lancaster League Championship | 2:21.21 | 2 | 814 |
| March 22, 2014 | Tribe Invitational | 2:22.96 | 5 | 788 |
| March 27, 2015 | Fred Hardy Invitational | 2:25.11 | 21 | 757 |
| April 2, 2011 | 10th Bruce Dallas Invitational | 2:26.29 | 4 | 740 |
| April 23, 2010 | 3rd Millersville High School Invitational | 2:26.41 | 8 | 738 |
| May 28, 2011 | PIAA T&F State Championships | 2:27.42 | 11 | 724 |
| April 29, 2011 | 4th Millersville High School Invitational | 2:27.60 | 13 | 721 |
| May 9, 2009 | Lebanon-Lancaster League Championship | 2:29.66 | 10 | 693 |
| Feb. 8, 2015 | Vince Brown Invitational | 2:30.27 | 17 | 684 |
| May 15, 2010 | Lebanon-Lancaster League Championship | 2:31.04 | 13 | 674 |
mile
802
Points
5:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2015 | Vince Brown Invitational | 5:17.67 | 7 | 802 |
| March 21, 2015 | Tribe Invitational | 5:21.38 | 8 | 779 |
| Feb. 8, 2014 | Vince Brown Invitational | 5:23.62 | 2 | 766 |
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 5:25.79 | 13 | 753 |
| Feb. 8, 2013 | Liberty Quad | 5:28.21 | 16 | 739 |
| Jan. 17, 2015 | Terrapin Invitational | 5:28.43 | 10 | 737 |
| Jan. 23, 2015 | Hokie Invitational | 5:32.66 | 39 | 713 |
Mid-D
Event Group
844
Points
2:19.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 800m | Fred Hardy Invitational | 2:19.22 | 10 | 844 |
| May 21, 2011 | 800m | PIAA District 3 AAA Championships | 2:19.46 | 2 | 841 |
| Feb. 23, 2014 | 1000m | Atlantic 10 Conference Indoor Championship | 3:02.33 | 5 | 833 |
| May 14, 2011 | 800m | Lebanon-Lancaster League Championship | 2:21.21 | 2 | 814 |
| Feb. 14, 2015 | 1000m | Monmouth Indoor Invitational | 3:05.83 | 7 | 794 |
Mile
Event Group
918
Points
4:38.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 1500m | Wolfpack Last Chance Meet | 4:38.21 | 14 | 918 |
| March 29, 2014 | 1500m | Fred Hardy Invitational | 4:47.36 | 22 | 855 |
| March 27, 2015 | 1500m | Fred Hardy Invitational | 4:50.36 | 16 | 835 |
| April 18, 2015 | 1500m | JMU Invitational | 4:50.75 | 5 | 832 |
| March 30, 2013 | 1500m | Fred Hardy Invitational | 4:55.03 | 28 | 804 |
Cross Country
Event Group
764
Points
18:47.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2014 | 5K XC | Richmond Invitational | 18:47.70 | 5 | 764 |
| Aug. 29, 2014 | 2MileCC | Spider Alumni Open | 11:57.00 | 24 | 724 |
| Sept. 1, 2012 | 2MileCC | Spider Alumni Open | 12:03.70 | 46 | 707 |
| Sept. 29, 2012 | 6000mCC | Charlotte Cross Country Invitational | 24:03.79 | 28 | 698 |
| Sept. 11, 2010 | 5K XC | PTXC 2 - Presented by Puma | 19:34.00 | 17 | 693 |
Distance
Event Group
770
Points
10:49.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2015 | 3000m | Atlantic 10 Conference Indoor Championship | 10:49.28 | 29 | 770 |
| May 15, 2010 | 3200m | Lebanon-Lancaster League Championship | 11:56.11 | 7 | 715 |
Long Sprints
Event Group
554
Points
1:09.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 400m | Hempfield Black Knight Invitational | 1:09.34 | 14 | 554 |
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