Emily Gousen

Washington-Liberty High School • 2004 • VA

843

1000m

833

3:02.35

1600m

823

5:12.37

400m

729

1:03.36

3 Mile XC

664

19:10.00

Peak: 832 • 1.01x • 1 groups

Emily Gousen

Washington-Liberty High School • 2004 • VA

N/A

5000m

886

17:32.79

6000mCC

832

22:15.95

1500m

788

4:57.47

3000m

730

11:03.91

Peak: 832 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2004

#672

Nation

#56

State
Mid-D

1000m • 3:02.35

#218

Nation

#20

State
Mile

1600m • 5:12.37

#205

Nation

#19

State
Long Sprints

400m • 1:03.36

#551

Nation

#64

State

Wins Against

Max: 1250

10000m

862

Points

37:36.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2006 HS	CAA Championships	37:36.52	2	862

1000m

833

Points

3:02.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2004 HS	VHSL Group AAA State Meet	3:02.35	7	833
Feb. 28, 2004 HS	Northern Region Meet	3:03.83	2	816
Jan. 31, 2004 HS	Microtel Invitational	3:06.67	0	785
Dec. 20, 2003 HS	50th Bishop Loughlin Games	3:10.99	0	738
Feb. 13, 2004 HS	National District Meet	3:14.94	1	697

1500m

788

Points

4:57.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2005 HS	Ram Invitational	4:57.47	0	788
Jan. 29, 2005 HS	CNU College Indoor Classic	5:15.73	0	674

1600m

823

Points

5:12.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2004 HS	National District Meet	5:12.37	0	823
June 5, 2004 HS	VHSL Group AAA State Meet	5:14.80	10	808
April 28, 2004 HS	Washington-Lee Meet	5:15.04	0	806
May 13, 2004 HS	Potomac Twilight Invitational	5:16.77	0	796
Jan. 23, 2004 HS	Thomas Jefferson CC Meet #5	5:20.64	0	772
Dec. 31, 1969 HS	Cassell's XBC Experience	5:21.34	0	768
April 17, 2004 HS	Allen Johnson Invitational	5:22.81	0	759

3000m

730

Points

11:03.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2005 HS	Duke Invitational	11:03.91	0	730

400m

729

Points

1:03.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2003 HS	T.C. Williams Invitational	1:03.36	16	729

500m

714

Points

1:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2004 HS	National District Meet	1:23.80	1	714
Jan. 31, 2004 HS	Microtel Invitational	1:24.94	0	688
Feb. 8, 2003 HS	National District Meet	1:26.03	1	663
Feb. 23, 2002 HS	Northern Region Meet	1:26.29	16	658
Feb. 8, 2002 HS	National District Meet	1:29.77	4	583

5000m

886

Points

17:32.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2007 HS	Virginia Tech Challenge	17:32.79	4	886
March 26, 2005 HS	Fred Hardy Invitational	18:28.77	0	794
April 8, 2006 HS	Asics Duke Invitational	18:30.98	40	790

5000m_cc

746

Points

18:59.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2005 HS	IC4A/ECAC Championships	18:59.10	0	746
Nov. 5, 2005 HS	Cavalier Open	19:15.94	6	720
Oct. 16, 2004 HS	Tribe Open	19:48.00	0	672
Oct. 11, 2003 HS	Glory Days Grill Invitational	20:13.00	15	636
Sept. 24, 2005 HS	Maymont Cross Country Festival	20:28.00	0	614
Sept. 18, 2004 HS	Lou Onesty Invitational	20:47.40	0	587

6000m_cc

832

Points

22:15.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2007 HS	NCAA Division I Southeast Regional	22:15.95	85	832
Nov. 11, 2006 HS	NCAA Southeast Region	22:19.30	64	827
Oct. 13, 2007 HS	NCAA Pre-Nationals	22:21.10	152	825
Oct. 15, 2005 HS	Tribe Open	23:15.11	13	757

800m

798

Points

2:22.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2004 HS	T.C. Williams Invitational	2:22.33	4	798
May 28, 2004 HS	Northern Region Meet	2:22.60	10	794
May 13, 2004 HS	Potomac Twilight Invitational	2:25.15	0	756
May 20, 2004 HS	National District Meet	2:25.84	0	746
May 23, 2003 HS	Northern Region Meet	2:25.90	10	746
May 15, 2003 HS	National District Meet	2:27.54	2	722
Feb. 5, 2005 HS	Carolina Classic	2:31.37	0	669

mile

782

Points

5:20.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2004 HS	CNU College Lid-Lifter	5:20.83	0	782
Feb. 19, 2005 HS	George Mason Open	5:26.17	0	751

3mile_cc

664

Points

19:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2003 HS	National District Meet	19:10.00	3	664
Sept. 6, 2003 HS	Monroe Parker Invitational	19:57.00	23	594
Oct. 30, 2003 HS	Northern Region Meet	20:44.00	75	528

Long-Distance

Event Group

886

Points

17:32.79

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2007 HS	5000m	Virginia Tech Challenge	17:32.79	4	886
April 22, 2006 HS	10000m	CAA Championships	37:36.52	2	862
March 26, 2005 HS	5000m	Fred Hardy Invitational	18:28.77	0	794
April 8, 2006 HS	5000m	Asics Duke Invitational	18:30.98	40	790

Mid-D

Event Group

833

Points

3:02.35

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
March 5, 2004 HS	1000m	VHSL Group AAA State Meet	3:02.35	7	833
Feb. 28, 2004 HS	1000m	Northern Region Meet	3:03.83	2	816
May 1, 2004 HS	800m	T.C. Williams Invitational	2:22.33	4	798
May 28, 2004 HS	800m	Northern Region Meet	2:22.60	10	794
Jan. 31, 2004 HS	1000m	Microtel Invitational	3:06.67	0	785
May 13, 2004 HS	800m	Potomac Twilight Invitational	2:25.15	0	756
May 20, 2004 HS	800m	National District Meet	2:25.84	0	746
May 23, 2003 HS	800m	Northern Region Meet	2:25.90	10	746
Dec. 20, 2003 HS	1000m	50th Bishop Loughlin Games	3:10.99	0	738
May 15, 2003 HS	800m	National District Meet	2:27.54	2	722
Feb. 13, 2004 HS	1000m	National District Meet	3:14.94	1	697
Feb. 5, 2005 HS	800m	Carolina Classic	2:31.37	0	669

Mile

Event Group

823

Points

5:12.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2004 HS	1600m	National District Meet	5:12.37	0	823
June 5, 2004 HS	1600m	VHSL Group AAA State Meet	5:14.80	10	808
April 28, 2004 HS	1600m	Washington-Lee Meet	5:15.04	0	806
May 13, 2004 HS	1600m	Potomac Twilight Invitational	5:16.77	0	796
March 19, 2005 HS	1500m	Ram Invitational	4:57.47	0	788
Dec. 4, 2004 HS	Mile	CNU College Lid-Lifter	5:20.83	0	782
Jan. 23, 2004 HS	1600m	Thomas Jefferson CC Meet #5	5:20.64	0	772
Dec. 31, 1969 HS	1600m	Cassell's XBC Experience	5:21.34	0	768
April 17, 2004 HS	1600m	Allen Johnson Invitational	5:22.81	0	759
Feb. 19, 2005 HS	Mile	George Mason Open	5:26.17	0	751
Jan. 29, 2005 HS	1500m	CNU College Indoor Classic	5:15.73	0	674

Distance

Event Group

730

Points

11:03.91

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2005 HS	3000m	Duke Invitational	11:03.91	0	730

Long Sprints

Event Group

729

Points

1:03.36

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2003 HS	400m	T.C. Williams Invitational	1:03.36	16	729
Feb. 13, 2004 HS	500m	National District Meet	1:23.80	1	714
Jan. 31, 2004 HS	500m	Microtel Invitational	1:24.94	0	688
Feb. 8, 2003 HS	500m	National District Meet	1:26.03	1	663
Feb. 23, 2002 HS	500m	Northern Region Meet	1:26.29	16	658
Feb. 8, 2002 HS	500m	National District Meet	1:29.77	4	583

Cross Country

Event Group

832

Points

22:15.95

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2007 HS	6000mCC	NCAA Division I Southeast Regional	22:15.95	85	832
Nov. 11, 2006 HS	6000mCC	NCAA Southeast Region	22:19.30	64	827
Oct. 13, 2007 HS	6000mCC	NCAA Pre-Nationals	22:21.10	152	825
Oct. 15, 2005 HS	6000mCC	Tribe Open	23:15.11	13	757
Nov. 19, 2005 HS	5K XC	IC4A/ECAC Championships	18:59.10	0	746
Nov. 5, 2005 HS	5K XC	Cavalier Open	19:15.94	6	720
Oct. 16, 2004 HS	5K XC	Tribe Open	19:48.00	0	672
Oct. 22, 2003 HS	3 Mile XC	National District Meet	19:10.00	3	664
Oct. 11, 2003 HS	5K XC	Glory Days Grill Invitational	20:13.00	15	636
Sept. 24, 2005 HS	5K XC	Maymont Cross Country Festival	20:28.00	0	614
Sept. 6, 2003 HS	3 Mile XC	Monroe Parker Invitational	19:57.00	23	594
Sept. 18, 2004 HS	5K XC	Lou Onesty Invitational	20:47.40	0	587
Oct. 30, 2003 HS	3 Mile XC	Northern Region Meet	20:44.00	75	528

Season Bests

Mid-D event group

800m 2003 · Northern Re…

2:25.90 746 pts

1000m 2004 · VHSL Group …

3:02.35 833 pts

Mile event group

1600m 2004 · National Di…

5:12.37 823 pts

Long Sprints event group

500m 2002 · Northern Re…

1:26.29 658 pts

400m 2003 · T.C. Willia…

1:03.36 729 pts

500m 2004 · National Di…

1:23.80 714 pts

Cross Country event group

3Mile 2003 · National Di…

19:10.00 664 pts

Emily Gousen

Emily Gousen

Emily Gousen

Emily Gousen

Emily Gousen

Emily Gousen

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

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Emily Gousen

Emily Gousen

Emily Gousen

Emily Gousen

Emily Gousen

Emily Gousen

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

10000m

1000m

1500m

1600m

3000m

400m

500m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

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Mid-D

Mile

Distance

Long Sprints

Cross Country

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