Performance Dashboard
Athlete analytics & progression tracking
10000m
686
Points
41:38.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 41:38.25 | 4 | 686 |
1000m
457
Points
3:40.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Bowdoin Five-Way | 3:40.59 | 10 | 457 |
1500m
755
Points
5:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Springfield College Classic | 5:02.63 | 8 | 755 |
| April 14, 2017 | Coast Guard Tri meet | 5:02.80 | 2 | 754 |
| April 9, 2016 | Springfield College Quad | 5:12.08 | 4 | 696 |
| April 2, 2016 | Coast Guard Spring Invitational | 5:23.21 | 28 | 630 |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 5:29.43 | 13 | 594 |
| April 18, 2015 | Springfield College Invitational | 5:32.14 | 21 | 579 |
| April 4, 2015 | Middlebury Invitational | 5:34.36 | 16 | 567 |
| April 11, 2015 | Springfield Triangular | 5:37.07 | 5 | 552 |
| April 23, 2016 | Springfield College Invitational | 5:37.37 | 33 | 550 |
| March 28, 2015 | Coast Guard Spring Invitational | 5:50.90 | 33 | 479 |
2mile
568
Points
13:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Small School | 13:03.22 | 19 | 568 |
| May 16, 2012 | Tri-Valley League Meet | 14:06.96 | 17 | 436 |
300m
445
Points
51.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2011 | Tri Valley League Indoor Track and Field Championships | 51.77 | 17 | 445 |
3000m
543
Points
12:17.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Utica College Invitational | 12:17.37 | 16 | 543 |
5000m
724
Points
19:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Springfield College Classic | 19:13.53 | 9 | 724 |
| April 8, 2017 | Pioneer Invitational | 19:22.19 | 1 | 711 |
5000m_cc
647
Points
20:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 20:05.00 | 82 | 647 |
| Sept. 1, 2017 | Ramapo College Season Opener | 21:13.30 | 14 | 552 |
| Oct. 29, 2016 | NEWMAC XC Championship | 21:15.60 | 56 | 549 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 21:16.50 | 58 | 548 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 21:21.30 | 37 | 542 |
| Oct. 11, 2014 | New England Collegiate Championships | 21:46.55 | 221 | 509 |
| Nov. 1, 2015 | NEWMAC XC Championship | 21:46.60 | 95 | 509 |
| Nov. 2, 2013 | MSTCA Coaches Invitational | 22:23.00 | 53 | 463 |
| Sept. 19, 2015 | UMass Dartmouth Shriners Cross Country Invitational | 22:34.70 | 106 | 449 |
| Nov. 5, 2011 | MSTCA Coaches Invitational | 22:42.00 | 20 | 440 |
| Oct. 4, 2014 | Keene State Invitational | 22:43.00 | 70 | 439 |
| Sept. 12, 2015 | Smith Invitational | 23:35.90 | 54 | 378 |
| Oct. 29, 2013 | Tri-Valley League Meet | 24:15.54 | 47 | 336 |
| Nov. 2, 2011 | Tri-Valley League Championships | 24:21.00 | 33 | 330 |
6000m_cc
674
Points
24:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:24.00 | 82 | 674 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 24:54.06 | 214 | 639 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 24:58.90 | 228 | 634 |
| Oct. 15, 2016 | Connecticut College Invitational | 25:07.10 | 144 | 625 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 25:43.82 | 184 | 584 |
| Oct. 14, 2017 | Connecticut College Invitational | 25:44.80 | 141 | 583 |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 26:24.10 | 133 | 541 |
| Oct. 17, 2015 | Connecticut College Invitational | 26:24.60 | 216 | 540 |
| Sept. 24, 2016 | Purple Valley Classic | 26:59.70 | 221 | 504 |
| Oct. 18, 2014 | Connecticut College Invitational | 27:23.00 | 200 | 481 |
| Sept. 27, 2014 | Purple Valley Classic | 28:49.60 | 226 | 400 |
800m
704
Points
2:28.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Coast Guard Tri meet | 2:28.87 | 2 | 704 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:37.24 | 174 | 592 |
| Jan. 23, 2016 | Springfield (Mass.) Team Challenge | 2:38.52 | 1 | 576 |
| April 18, 2015 | Springfield College Invitational | 2:39.68 | 25 | 561 |
| April 4, 2015 | Middlebury Invitational | 2:40.03 | 15 | 557 |
| April 11, 2015 | Springfield Triangular | 2:43.16 | 14 | 519 |
| Jan. 28, 2017 | Massasoit Invitational | 2:49.45 | 8 | 446 |
| March 28, 2015 | Coast Guard Spring Invitational | 2:49.82 | 29 | 442 |
mile
721
Points
5:31.14
Personal Record
Long-Distance
Event Group
724
Points
19:13.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Springfield College Classic | 19:13.53 | 9 | 724 |
| April 8, 2017 | 5000m | Pioneer Invitational | 19:22.19 | 1 | 711 |
| April 29, 2017 | 10000m | NEWMAC Outdoor Track & Field Championships | 41:38.25 | 4 | 686 |
Mid-D
Event Group
704
Points
2:28.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 800m | Coast Guard Tri meet | 2:28.87 | 2 | 704 |
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 2:37.24 | 174 | 592 |
| Jan. 23, 2016 | 800m | Springfield (Mass.) Team Challenge | 2:38.52 | 1 | 576 |
| April 18, 2015 | 800m | Springfield College Invitational | 2:39.68 | 25 | 561 |
| April 4, 2015 | 800m | Middlebury Invitational | 2:40.03 | 15 | 557 |
Mile
Event Group
755
Points
5:02.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Springfield College Classic | 5:02.63 | 8 | 755 |
| April 14, 2017 | 1500m | Coast Guard Tri meet | 5:02.80 | 2 | 754 |
| May 26, 2013 | Mile | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 5:31.14 | 10 | 721 |
| Feb. 15, 2013 | Mile | MIAA Division 4 Championships | 5:31.63 | 10 | 719 |
| May 11, 2013 | Mile | MSTCA Girls Coaches Invitational | 5:34.75 | 15 | 701 |
Distance
Event Group
568
Points
13:03.22
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 2Mile | MSTCA Freshman/Sophomore Meet - Small School | 13:03.22 | 19 | 568 |
| Jan. 14, 2017 | 3000m | Utica College Invitational | 12:17.37 | 16 | 543 |
| May 16, 2012 | 2Mile | Tri-Valley League Meet | 14:06.96 | 17 | 436 |
Long Sprints
Event Group
445
Points
51.77
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2011 | 300m | Tri Valley League Indoor Track and Field Championships | 51.77 | 17 | 445 |
Cross Country
Event Group
674
Points
24:24.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 24:24.00 | 82 | 674 |
| Sept. 16, 2017 | 5K XC | UMass Dartmouth Cross Country Invitational | 20:05.00 | 82 | 647 |
| Nov. 12, 2016 | 6000mCC | NCAA DIII New England Regional | 24:54.06 | 214 | 639 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII New England Regional | 24:58.90 | 228 | 634 |
| Oct. 15, 2016 | 6000mCC | Connecticut College Invitational | 25:07.10 | 144 | 625 |
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