Emily Gallegos-Francksen

Wheat Ridge High School • 2017 • CO

Youth

4000mCC

735

15:04.80

800m

557

2:40.05

1600m

503

6:09.91

400m

489

1:11.77

Peak: 880 • 1.01x • 1 groups

Emily Gallegos-Francksen

Wheat Ridge High School • 2017 • CO

890

800m

881

2:16.84

400m

797

1:01.23

1600m

784

5:18.71

4000mCC

735

15:04.80

Peak: 880 • 1.01x • 1 groups

Emily Gallegos-Francksen

Wheat Ridge High School • 2017 • CO

N/A

1500m

947

4:34.11

800m

920

2:14.37

6000mCC

861

21:53.30

Mile

905

5:01.27

Peak: 880 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1230

Nation

#26

State

Wins Against

Max: 1250

1000m

567

Points

3:28.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2016 HS	Air Force Holiday Open	3:28.18	1	567

1500m

947

Points

4:34.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Bryan Clay Invitational	4:34.11	116	947
March 16, 2019 HS	Baldy Castillo Invitational	4:37.56	15	923
April 6, 2019 HS	40th Annual Sun Angel Classic	4:38.63	14	915
March 24, 2018 HS	Pac-12/Big Ten Challenge	4:39.11	16	912
May 12, 2019 HS	Pac-12 Championships	4:39.19	24	911
March 17, 2018 HS	Baldy Castillo Invitational	4:40.44	6	903
April 24, 2021 HS	Canyon Invitational	4:48.39	16	848
April 3, 2021 HS	GCU Antelope Invitational	4:51.75	23	826
April 10, 2021 HS	2021 Jim Click Shootout	4:52.03	14	824
June 1, 2013 HS	Freddie Houston Meet of Champions	5:47.28	1	498

1600m

784

Points

5:18.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Doherty Spartan Invitational	5:18.71	3	784
April 15, 2017 HS	Mountain Range Mustang Track & Field Invitational	5:19.85	4	777
March 18, 2017 HS	LPS Spring Break Duals	5:20.96	2	770
March 25, 2017 HS	Runners Roost of Fort Collins Invitational	5:22.53	4	761
March 11, 2017 HS	Columbine Invite	5:30.19	2	716
March 15, 2014 HS	LPS Spring Break Duals	5:50.61	2	602
April 1, 2015 HS	Jeffco Qualifier #1	5:50.80	4	601
April 19, 2012 HS	Elbert Junior High Invitational	6:09.91	1	503

2mile_cc

500

Points

13:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2012 HS	Dakota Ridge Cross Country Invitational	13:35.00	1	500

200m

656

Points

28.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Grand Junction Tiger Invitational	28.39	20	656
April 14, 2015 HS	Jeffco Qualifier #3	28.74	6	629
March 14, 2015 HS	LPS Spring Break Duals	31.24	12	456

3000m_cc

679

Points

11:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2012 HS	Brighton Runners Roost Invitational	11:23.00	1	679
Sept. 8, 2012 HS	St. Vrain Cross Country Invitational	13:12.00	8	423

3500m_cc

603

Points

14:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2012 HS	Colorado Middle School State Cross Country Championship	14:07.00	12	603

400m

797

Points

1:01.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Cherry Creek/Grandview Invitational	1:01.23	7	797
May 5, 2016 HS	Jeffco Qualifier #3	1:01.74	5	780
April 8, 2014 HS	Jeffco 4A Qualifier	1:01.81	2	778
April 14, 2015 HS	Jeffco Qualifier #3	1:01.86	3	776
May 5, 2015 HS	Jeffco 4A/5A League Meet	1:01.89	6	775
May 13, 2017 HS	Jeffco 4A/5A League Meet	1:02.16	5	767
April 22, 2014 HS	Jeffco 4A Qualifier	1:02.54	1	754
March 12, 2014 HS	4A Jeffco Non-Qualifier	1:02.87	1	744
March 12, 2015 HS	Jeffco Non-Qual #2	1:03.25	1	732
Jan. 29, 2017 HS	USATF-Colorado State Indoor Championships	1:04.42	18	696
March 15, 2014 HS	LPS Spring Break Duals	1:08.97	8	564
April 19, 2012 HS	Elbert Junior High Invitational	1:11.77	6	489

4000m_cc

735

Points

15:04.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2012 HS	John Martin XC Invitational	15:04.80	3	735
Sept. 14, 2018 HS	Dave Murray Invitational	15:21.90	13	702

500m

682

Points

1:25.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2016 HS	Air Force Holiday Open	1:25.18	1	682

5000m_cc

741

Points

19:02.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2018 HS	Mark Covert Classic	19:02.50	58	741
Oct. 20, 2016 HS	Colorado 4A Region 1 Cross Country	19:10.06	13	729
Sept. 12, 2014 HS	Liberty Bell Cross Country Invitational	19:22.00	25	711
Oct. 10, 2014 HS	Jefferson County 4A/5A League Championship	19:36.00	7	690
Oct. 7, 2016 HS	Pat Amato Classic	19:40.00	30	684
Sept. 11, 2015 HS	Liberty Bell Cross Country Invitational	19:41.00	28	682
Sept. 18, 2015 HS	John Martin XC Invitational	19:50.50	9	668
Sept. 9, 2016 HS	Liberty Bell Cross Country Invitational	20:00.00	28	654
Oct. 23, 2015 HS	Colorado 4A Region 1 Cross Country	20:00.00	13	654
Sept. 19, 2014 HS	John Martin XC Invitational	20:00.20	2	654
Oct. 13, 2016 HS	Jefferson County 4A/5A League Championship	20:03.00	10	650
Sept. 5, 2014 HS	Cherry Creek Invitational	20:03.00	14	650
Oct. 16, 2015 HS	Jefferson County 4A/5A League Championship	20:06.00	6	646
Sept. 16, 2016 HS	John Martin XC Invitational	20:11.00	4	639
Oct. 4, 2013 HS	Pat Amato Classic	20:11.40	59	638
Oct. 11, 2013 HS	Jefferson County League Championship	20:16.00	10	631
Oct. 3, 2014 HS	Pat Amato Classic	20:18.00	52	629
Sept. 28, 2016 HS	Dakota Ridge Cross Country Invitational	20:25.00	9	619
Sept. 20, 2013 HS	John Martin XC Invitational	20:26.70	9	616
Sept. 27, 2013 HS	Dave Sanders Invitational	20:28.00	22	614
Sept. 26, 2014 HS	Dave Sanders Invitational	20:31.00	7	610
Sept. 13, 2013 HS	Liberty Bell Cross Country Invitational	20:35.00	42	605
Sept. 23, 2016 HS	Dave Sanders Invitational	20:42.00	11	595
Oct. 9, 2015 HS	Pat Amato Classic	20:48.00	61	587
Oct. 17, 2013 HS	Colorado 4A Region 1 Cross Country	20:48.00	20	587
Oct. 16, 2014 HS	Colorado 4A Region 1 Cross Country	20:49.00	13	585
Sept. 4, 2015 HS	Horizon Invitational	20:49.00	8	585
Oct. 29, 2016 HS	Colorado State Cross Country Championships	20:51.40	48	582
Sept. 2, 2016 HS	Colorado State Frontier Academy Invitational	20:55.00	25	577
Sept. 25, 2015 HS	Dave Sanders Invitational	21:13.00	14	553
Oct. 31, 2015 HS	Colorado State Cross Country Championships	21:16.30	78	548
Oct. 25, 2014 HS	Colorado State Cross Country Championships	21:19.90	30	543
Aug. 26, 2016 HS	Cheyenne Mountain Stampede	21:23.60	26	539
Aug. 28, 2015 HS	Cheyenne Mountain Stampede	21:30.30	33	530
Sept. 6, 2013 HS	Cherry Creek Invitational	21:38.00	34	520
Aug. 21, 2014 HS	Cheyenne Mountain Stampede	22:31.90	20	452
Oct. 26, 2013 HS	Colorado State Cross Country Championships	22:41.40	132	441

6000m_cc

861

Points

21:53.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2019 HS	Pac 12 Cross Country Championships	21:53.30	93	861
Nov. 15, 2019 HS	NCAA D1 West Regional	22:20.20	156	826
March 5, 2021 HS	Pac-12 XC Championships	22:57.20	87	779
Sept. 13, 2019 HS	USD Invite	23:11.00	18	762
Oct. 26, 2018 HS	Pac 12 Cross Country Championships	23:20.70	97	750
Feb. 19, 2021 HS	Dave Murray Invitational	23:49.50	34	715

800m

920

Points

2:14.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	ASU Invite	2:14.37	9	920
Feb. 9, 2019 HS	Iowa State Classic	2:14.50	3	918
Feb. 24, 2018 HS	Mountain Pacific Sports Federation Championships	2:15.91	5	895
May 16, 2015 HS	Colorado State Track and Field Championships	2:16.84	5	881
Feb. 16, 2018 HS	NAU Tune Up	2:16.97	2	879
May 21, 2017 HS	Colorado State Track and Field Championships	2:17.02	4	878
May 10, 2016 HS	Jeffco 4A/5A League Meet	2:17.13	2	876
May 13, 2017 HS	Jeffco 4A/5A League Meet	2:17.23	2	875
April 25, 2015 HS	Liberty Bell Invitational	2:17.29	3	874
April 22, 2017 HS	Dakota Ridge Invitational	2:17.31	1	874
Feb. 8, 2020 HS	New Mexico Collegiate Classic	2:17.60	9	869
May 4, 2017 HS	Jeffco Elite Meet	2:17.61	2	869
March 16, 2019 HS	Baldy Castillo Invitational	2:17.80	9	866
May 21, 2016 HS	Colorado State Track and Field Championships	2:18.56	8	854
April 9, 2016 HS	Mullen Adidas Runners Roost Invitational	2:18.69	6	852
Jan. 17, 2020 HS	Lumberjack Team Challenge	2:19.10	3	846
Feb. 9, 2018 HS	Texas Tech Shootout	2:19.54	3	839
April 8, 2017 HS	Mullen Invitational	2:19.73	4	836
May 5, 2015 HS	Jeffco 4A/5A League Meet	2:19.75	2	836
April 2, 2016 HS	Mountain Range Mustang Track & Field Invitational	2:20.06	2	831
April 23, 2016 HS	Liberty Bell Invitational	2:20.65	4	823
May 2, 2016 HS	Colorado Meet of Champions	2:20.72	2	822
March 28, 2015 HS	Longmont Invitational	2:20.85	2	820
April 18, 2015 HS	Dakota Ridge Invitational	2:21.27	3	813
Feb. 18, 2017 HS	Simplot Games	2:21.94	3	803
March 25, 2016 HS	Runners Roost of Fort Collins	2:22.49	2	795
Feb. 18, 2017 HS	Simplot Games	2:22.72	12	792
Feb. 13, 2016 HS	Great Southwest Classic Indoor Invitational	2:22.82	4	790
April 26, 2014 HS	Liberty Bell Invitational	2:22.92	12	789
March 21, 2015 HS	Runners Roost of Fort Collins	2:23.68	5	778
March 12, 2016 HS	Columbine Invitational	2:24.14	1	771
April 11, 2015 HS	Mullen Adidas Runners Roost Invitational	2:24.15	5	771
April 19, 2014 HS	Dakota Ridge Invitational	2:25.08	8	757
April 12, 2014 HS	Rod Card/Regis Jesuit Invitational	2:25.18	4	756
May 10, 2014 HS	Jeffco 4A/5A League Meet	2:25.44	3	752
Jan. 15, 2017 HS	Martin Luther King Mile High Classic	2:25.49	4	751
Jan. 23, 2016 HS	CSM Twilight Open	2:25.87	3	746
March 14, 2015 HS	LPS Spring Break Duals	2:26.85	1	732
March 29, 2014 HS	Longmont Invitational	2:27.97	9	716
Jan. 26, 2017 HS	Mines High School Indoor Series Meet #2	2:28.03	1	715
Jan. 16, 2016 HS	Martin Luther King Mile High Classic	2:28.15	6	714
March 18, 2017 HS	LPS Spring Break Duals	2:32.80	6	650
March 12, 2014 HS	4A Jeffco Non-Qualifier	2:34.99	1	621
March 12, 2015 HS	Jeffco Non-Qual #2	2:35.14	1	619
May 25, 2013 HS	USATF Colorado Kickoff Meet	2:40.05	1	557
March 15, 2014 HS	LPS Spring Break Duals	2:42.19	6	530
April 19, 2012 HS	Elbert Junior High Invitational	2:52.71	1	411

mile

905

Points

5:01.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	2020 MPSF Indoor Track & Field Championships	5:01.27	32	905
Feb. 23, 2019 HS	MPSF Indoor Championship	5:12.23	34	835
Jan. 10, 2020 HS	NAU Friday Night Duals	5:13.97	3	824
Jan. 7, 2017 HS	Texas A&M High School Indoor Classic	5:29.72	21	730
Jan. 19, 2017 HS	Mines High School Indoor Meet Series #1	5:36.30	1	692

Mid-D

Event Group

920

Points

2:14.37

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2019 HS	800m	ASU Invite	2:14.37	9	920
Feb. 9, 2019 HS	800m	Iowa State Classic	2:14.50	3	918
Feb. 24, 2018 HS	800m	Mountain Pacific Sports Federation Championships	2:15.91	5	895
May 16, 2015 HS	800m	Colorado State Track and Field Championships	2:16.84	5	881
Feb. 16, 2018 HS	800m	NAU Tune Up	2:16.97	2	879
May 21, 2017 HS	800m	Colorado State Track and Field Championships	2:17.02	4	878
May 10, 2016 HS	800m	Jeffco 4A/5A League Meet	2:17.13	2	876
May 13, 2017 HS	800m	Jeffco 4A/5A League Meet	2:17.23	2	875
April 25, 2015 HS	800m	Liberty Bell Invitational	2:17.29	3	874
April 22, 2017 HS	800m	Dakota Ridge Invitational	2:17.31	1	874
Feb. 8, 2020 HS	800m	New Mexico Collegiate Classic	2:17.60	9	869
May 4, 2017 HS	800m	Jeffco Elite Meet	2:17.61	2	869
March 16, 2019 HS	800m	Baldy Castillo Invitational	2:17.80	9	866
May 21, 2016 HS	800m	Colorado State Track and Field Championships	2:18.56	8	854
April 9, 2016 HS	800m	Mullen Adidas Runners Roost Invitational	2:18.69	6	852
Jan. 17, 2020 HS	800m	Lumberjack Team Challenge	2:19.10	3	846
Feb. 9, 2018 HS	800m	Texas Tech Shootout	2:19.54	3	839
April 8, 2017 HS	800m	Mullen Invitational	2:19.73	4	836
May 5, 2015 HS	800m	Jeffco 4A/5A League Meet	2:19.75	2	836
April 2, 2016 HS	800m	Mountain Range Mustang Track & Field Invitational	2:20.06	2	831
April 23, 2016 HS	800m	Liberty Bell Invitational	2:20.65	4	823
May 2, 2016 HS	800m	Colorado Meet of Champions	2:20.72	2	822
March 28, 2015 HS	800m	Longmont Invitational	2:20.85	2	820
April 18, 2015 HS	800m	Dakota Ridge Invitational	2:21.27	3	813
Feb. 18, 2017 HS	800m	Simplot Games	2:21.94	3	803
March 25, 2016 HS	800m	Runners Roost of Fort Collins	2:22.49	2	795
Feb. 18, 2017 HS	800m	Simplot Games	2:22.72	12	792
Feb. 13, 2016 HS	800m	Great Southwest Classic Indoor Invitational	2:22.82	4	790
April 26, 2014 HS	800m	Liberty Bell Invitational	2:22.92	12	789
March 21, 2015 HS	800m	Runners Roost of Fort Collins	2:23.68	5	778
March 12, 2016 HS	800m	Columbine Invitational	2:24.14	1	771
April 11, 2015 HS	800m	Mullen Adidas Runners Roost Invitational	2:24.15	5	771
April 19, 2014 HS	800m	Dakota Ridge Invitational	2:25.08	8	757
April 12, 2014 HS	800m	Rod Card/Regis Jesuit Invitational	2:25.18	4	756
May 10, 2014 HS	800m	Jeffco 4A/5A League Meet	2:25.44	3	752
Jan. 15, 2017 HS	800m	Martin Luther King Mile High Classic	2:25.49	4	751
Jan. 23, 2016 HS	800m	CSM Twilight Open	2:25.87	3	746
March 14, 2015 HS	800m	LPS Spring Break Duals	2:26.85	1	732
March 29, 2014 HS	800m	Longmont Invitational	2:27.97	9	716
Jan. 26, 2017 HS	800m	Mines High School Indoor Series Meet #2	2:28.03	1	715
Jan. 16, 2016 HS	800m	Martin Luther King Mile High Classic	2:28.15	6	714
March 18, 2017 HS	800m	LPS Spring Break Duals	2:32.80	6	650
March 12, 2014 HS	800m	4A Jeffco Non-Qualifier	2:34.99	1	621
March 12, 2015 HS	800m	Jeffco Non-Qual #2	2:35.14	1	619
Dec. 9, 2016 HS	1000m	Air Force Holiday Open	3:28.18	1	567
May 25, 2013 HS	800m	USATF Colorado Kickoff Meet	2:40.05	1	557
March 15, 2014 HS	800m	LPS Spring Break Duals	2:42.19	6	530
April 19, 2012 HS	800m	Elbert Junior High Invitational	2:52.71	1	411

Mile

Event Group

947

Points

4:34.11

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	1500m	Bryan Clay Invitational	4:34.11	116	947
March 16, 2019 HS	1500m	Baldy Castillo Invitational	4:37.56	15	923
April 6, 2019 HS	1500m	40th Annual Sun Angel Classic	4:38.63	14	915
March 24, 2018 HS	1500m	Pac-12/Big Ten Challenge	4:39.11	16	912
May 12, 2019 HS	1500m	Pac-12 Championships	4:39.19	24	911
Feb. 29, 2020 HS	Mile	2020 MPSF Indoor Track & Field Championships	5:01.27	32	905
March 17, 2018 HS	1500m	Baldy Castillo Invitational	4:40.44	6	903
April 24, 2021 HS	1500m	Canyon Invitational	4:48.39	16	848
Feb. 23, 2019 HS	Mile	MPSF Indoor Championship	5:12.23	34	835
April 3, 2021 HS	1500m	GCU Antelope Invitational	4:51.75	23	826
Jan. 10, 2020 HS	Mile	NAU Friday Night Duals	5:13.97	3	824
April 10, 2021 HS	1500m	2021 Jim Click Shootout	4:52.03	14	824
May 6, 2017 HS	1600m	Doherty Spartan Invitational	5:18.71	3	784
April 15, 2017 HS	1600m	Mountain Range Mustang Track & Field Invitational	5:19.85	4	777
March 18, 2017 HS	1600m	LPS Spring Break Duals	5:20.96	2	770
March 25, 2017 HS	1600m	Runners Roost of Fort Collins Invitational	5:22.53	4	761
Jan. 7, 2017 HS	Mile	Texas A&M High School Indoor Classic	5:29.72	21	730
March 11, 2017 HS	1600m	Columbine Invite	5:30.19	2	716
Jan. 19, 2017 HS	Mile	Mines High School Indoor Meet Series #1	5:36.30	1	692
March 15, 2014 HS	1600m	LPS Spring Break Duals	5:50.61	2	602
April 1, 2015 HS	1600m	Jeffco Qualifier #1	5:50.80	4	601
April 19, 2012 HS	1600m	Elbert Junior High Invitational	6:09.91	1	503
June 1, 2013 HS	1500m	Freddie Houston Meet of Champions	5:47.28	1	498

Cross Country

Event Group

861

Points

21:53.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2019 HS	6000mCC	Pac 12 Cross Country Championships	21:53.30	93	861
Nov. 15, 2019 HS	6000mCC	NCAA D1 West Regional	22:20.20	156	826
March 5, 2021 HS	6000mCC	Pac-12 XC Championships	22:57.20	87	779
Sept. 13, 2019 HS	6000mCC	USD Invite	23:11.00	18	762
Oct. 26, 2018 HS	6000mCC	Pac 12 Cross Country Championships	23:20.70	97	750
Sept. 1, 2018 HS	5K XC	Mark Covert Classic	19:02.50	58	741
Sept. 21, 2012 HS	4000mCC	John Martin XC Invitational	15:04.80	3	735
Oct. 20, 2016 HS	5K XC	Colorado 4A Region 1 Cross Country	19:10.06	13	729
Feb. 19, 2021 HS	6000mCC	Dave Murray Invitational	23:49.50	34	715
Sept. 12, 2014 HS	5K XC	Liberty Bell Cross Country Invitational	19:22.00	25	711
Sept. 14, 2018 HS	4000mCC	Dave Murray Invitational	15:21.90	13	702
Oct. 10, 2014 HS	5K XC	Jefferson County 4A/5A League Championship	19:36.00	7	690
Oct. 7, 2016 HS	5K XC	Pat Amato Classic	19:40.00	30	684
Sept. 11, 2015 HS	5K XC	Liberty Bell Cross Country Invitational	19:41.00	28	682
Sept. 25, 2012 HS	3000mCC	Brighton Runners Roost Invitational	11:23.00	1	679
Sept. 18, 2015 HS	5K XC	John Martin XC Invitational	19:50.50	9	668
Sept. 9, 2016 HS	5K XC	Liberty Bell Cross Country Invitational	20:00.00	28	654
Oct. 23, 2015 HS	5K XC	Colorado 4A Region 1 Cross Country	20:00.00	13	654
Sept. 19, 2014 HS	5K XC	John Martin XC Invitational	20:00.20	2	654
Oct. 13, 2016 HS	5K XC	Jefferson County 4A/5A League Championship	20:03.00	10	650
Sept. 5, 2014 HS	5K XC	Cherry Creek Invitational	20:03.00	14	650
Oct. 16, 2015 HS	5K XC	Jefferson County 4A/5A League Championship	20:06.00	6	646
Sept. 16, 2016 HS	5K XC	John Martin XC Invitational	20:11.00	4	639
Oct. 4, 2013 HS	5K XC	Pat Amato Classic	20:11.40	59	638
Oct. 11, 2013 HS	5K XC	Jefferson County League Championship	20:16.00	10	631
Oct. 3, 2014 HS	5K XC	Pat Amato Classic	20:18.00	52	629
Sept. 28, 2016 HS	5K XC	Dakota Ridge Cross Country Invitational	20:25.00	9	619
Sept. 20, 2013 HS	5K XC	John Martin XC Invitational	20:26.70	9	616
Sept. 27, 2013 HS	5K XC	Dave Sanders Invitational	20:28.00	22	614
Sept. 26, 2014 HS	5K XC	Dave Sanders Invitational	20:31.00	7	610
Sept. 13, 2013 HS	5K XC	Liberty Bell Cross Country Invitational	20:35.00	42	605
Oct. 20, 2012 HS	3500mCC	Colorado Middle School State Cross Country Championship	14:07.00	12	603
Sept. 23, 2016 HS	5K XC	Dave Sanders Invitational	20:42.00	11	595
Oct. 9, 2015 HS	5K XC	Pat Amato Classic	20:48.00	61	587
Oct. 17, 2013 HS	5K XC	Colorado 4A Region 1 Cross Country	20:48.00	20	587
Oct. 16, 2014 HS	5K XC	Colorado 4A Region 1 Cross Country	20:49.00	13	585
Sept. 4, 2015 HS	5K XC	Horizon Invitational	20:49.00	8	585
Oct. 29, 2016 HS	5K XC	Colorado State Cross Country Championships	20:51.40	48	582
Sept. 2, 2016 HS	5K XC	Colorado State Frontier Academy Invitational	20:55.00	25	577
Sept. 25, 2015 HS	5K XC	Dave Sanders Invitational	21:13.00	14	553
Oct. 31, 2015 HS	5K XC	Colorado State Cross Country Championships	21:16.30	78	548
Oct. 25, 2014 HS	5K XC	Colorado State Cross Country Championships	21:19.90	30	543
Aug. 26, 2016 HS	5K XC	Cheyenne Mountain Stampede	21:23.60	26	539
Aug. 28, 2015 HS	5K XC	Cheyenne Mountain Stampede	21:30.30	33	530
Sept. 6, 2013 HS	5K XC	Cherry Creek Invitational	21:38.00	34	520
Oct. 2, 2012 HS	2MileCC	Dakota Ridge Cross Country Invitational	13:35.00	1	500
Aug. 21, 2014 HS	5K XC	Cheyenne Mountain Stampede	22:31.90	20	452
Oct. 26, 2013 HS	5K XC	Colorado State Cross Country Championships	22:41.40	132	441
Sept. 8, 2012 HS	3000mCC	St. Vrain Cross Country Invitational	13:12.00	8	423

Short Sprints

Event Group

656

Points

28.39

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2014 HS	200m	Grand Junction Tiger Invitational	28.39	20	656
April 14, 2015 HS	200m	Jeffco Qualifier #3	28.74	6	629
March 14, 2015 HS	200m	LPS Spring Break Duals	31.24	12	456

Long Sprints

Event Group

797

Points

1:01.23

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	400m	Cherry Creek/Grandview Invitational	1:01.23	7	797
May 5, 2016 HS	400m	Jeffco Qualifier #3	1:01.74	5	780
April 8, 2014 HS	400m	Jeffco 4A Qualifier	1:01.81	2	778
April 14, 2015 HS	400m	Jeffco Qualifier #3	1:01.86	3	776
May 5, 2015 HS	400m	Jeffco 4A/5A League Meet	1:01.89	6	775
May 13, 2017 HS	400m	Jeffco 4A/5A League Meet	1:02.16	5	767
April 22, 2014 HS	400m	Jeffco 4A Qualifier	1:02.54	1	754
March 12, 2014 HS	400m	4A Jeffco Non-Qualifier	1:02.87	1	744
March 12, 2015 HS	400m	Jeffco Non-Qual #2	1:03.25	1	732
Jan. 29, 2017 HS	400m	USATF-Colorado State Indoor Championships	1:04.42	18	696
Dec. 9, 2016 HS	500m	Air Force Holiday Open	1:25.18	1	682
March 15, 2014 HS	400m	LPS Spring Break Duals	1:08.97	8	564
April 19, 2012 HS	400m	Elbert Junior High Invitational	1:11.77	6	489

Season Bests

Mid-D event group

800m 2014 · Liberty Bel…

2:22.92 789 pts

800m 2015 · Colorado St…

2:16.84 881 pts

800m 2016 · Jeffco 4A/5…

2:17.13 876 pts

800m 2017 · Colorado St…

2:17.02 878 pts

Long Sprints event group

400m 2014 · Jeffco 4A Q…

1:01.81 778 pts

400m 2015 · Cherry Cree…

1:01.23 797 pts

400m 2016 · Jeffco Qual…

1:01.74 780 pts

400m 2017 · Jeffco 4A/5…

1:02.16 767 pts

Mile event group

1600m 2014 · LPS Spring …

5:50.61 602 pts

1600m 2015 · Jeffco Qual…

5:50.80 601 pts

1600m 2017 · Doherty Spa…

5:18.71 784 pts

Cross Country event group

5000m 2013 · Pat Amato C…

20:11.40 638 pts

5000m 2014 · Liberty Bel…

19:22.00 711 pts

5000m 2015 · Liberty Bel…

19:41.00 682 pts

5000m 2016 · Colorado 4A…

19:10.06 729 pts

Short Sprints event group

200m 2014 · Grand Junct…

28.39 656 pts

200m 2015 · Jeffco Qual…

28.74 629 pts

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