Performance Dashboard
Athlete analytics & progression tracking
100h
319
Points
21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2014 | Auburn Middle School Quad Meet | 21.04 | 5 | 319 |
1000m
765
Points
3:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | VHSL Group 4A State Indoor T&F Championships | 3:08.47 | 9 | 765 |
| Feb. 13, 2018 | Regional 4D | 3:08.62 | 4 | 764 |
| Jan. 20, 2018 | The VA Showcase | 3:08.81 | 6 | 761 |
| Jan. 13, 2018 | Liberty Premier Invitational | 3:16.01 | 12 | 686 |
| Jan. 21, 2017 | Blacksburg Distance Polar Bear | 3:17.06 | 7 | 675 |
| Dec. 21, 2018 | Holiday Track Classic | 3:21.27 | 9 | 633 |
| Jan. 5, 2019 | Bulldog Invitational | 3:22.56 | 20 | 620 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:23.42 | 80 | 612 |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 3:23.88 | 20 | 608 |
| Feb. 16, 2019 | Region 4D Indoor Track and Field Championship | 3:24.20 | 8 | 604 |
| Dec. 19, 2015 | Hokie Holiday Festival- Meet Full | 3:30.40 | 32 | 546 |
1600m
740
Points
5:25.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2017 | Holiday Classic | 5:25.95 | 4 | 740 |
| Jan. 10, 2018 | Roanoke College Maroons High School Invitational #1 | 5:31.64 | 3 | 707 |
| April 29, 2017 | Blacksburg Invitational | 5:39.23 | 5 | 664 |
| April 30, 2016 | Cosmopolitan Invitational Track & Field 2016 | 5:41.17 | 4 | 653 |
| Dec. 12, 2015 | Liberty Elite Meet | 5:49.45 | 7 | 608 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 5:53.00 | 44 | 589 |
2mile
730
Points
11:54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Tri-Cities Track Classic | 11:54.74 | 5 | 730 |
2mile_cc
447
Points
14:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Blacksburg Relays | 14:00.90 | 18 | 447 |
| Aug. 30, 2014 | Blacksburg Relays | 16:16.70 | 76 | 220 |
2000m_cc
571
Points
7:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Blacksburg Relays | 7:39.50 | 3 | 571 |
| Aug. 27, 2016 | Blacksburg Relays | 8:00.00 | 12 | 493 |
2000msc
798
Points
7:43.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Tri-Cities Track Classic | 7:43.49 | 3 | 798 |
| May 6, 2017 | Dogwood Track Classic | 7:44.06 | 5 | 796 |
| April 2, 2016 | Tri-Cities Track Classic | 8:17.77 | 9 | 686 |
3200m
760
Points
11:38.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Blacksburg Polar Bear | 11:38.46 | 5 | 760 |
| Dec. 16, 2017 | Liberty Christmas High School Invitational | 11:38.84 | 7 | 759 |
| Feb. 13, 2018 | Regional 4D | 11:39.53 | 1 | 757 |
| April 29, 2017 | Blacksburg Invitational | 11:45.41 | 3 | 742 |
| May 5, 2018 | Dogwood Track Classic | 11:45.57 | 26 | 741 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 11:46.98 | 18 | 738 |
| May 17, 2017 | VHSL 3A Conference 32 Championships | 11:49.67 | 2 | 731 |
| June 3, 2017 | VHSL Group 3A/4A State Outdoor T&F Championships | 11:52.97 | 7 | 723 |
| Feb. 18, 2017 | VHSL Group 3A West Regional Indoor T&F Championships | 11:54.32 | 4 | 719 |
| Feb. 25, 2017 | VHSL Group 3A State Indoor T&F Championships | 11:54.39 | 5 | 719 |
| May 7, 2016 | Dogwood Track Classic | 12:04.71 | 26 | 694 |
| Feb. 6, 2017 | VHSL Group 3A Conference 32 Indoor T&F Championships | 12:07.29 | 5 | 687 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 12:07.34 | 21 | 687 |
| May 21, 2016 | VHSL Group 3A Conference 32 Outdoor T&F Championships | 12:15.85 | 9 | 666 |
| April 23, 2016 | Joe Curcio Track Classic | 12:18.99 | 3 | 659 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 12:19.91 | 23 | 657 |
| May 28, 2016 | VHSL Group 3A West Region Outdoor T&F Championships | 12:27.57 | 12 | 638 |
| Feb. 1, 2016 | Blacksburg Polar Bear Meet | 12:28.84 | 1 | 635 |
| Dec. 5, 2015 | Liberty Christmas Invitational | 12:29.65 | 10 | 633 |
| May 14, 2016 | Knights Track Classic | 12:30.10 | 12 | 632 |
| April 12, 2017 | River Ridge Quad @ Blacksburg | 12:32.01 | 5 | 628 |
| May 24, 2018 | Region 4D Championship | 12:33.58 | 4 | 624 |
| April 27, 2019 | Blacksburg Invitational | 12:33.92 | 6 | 623 |
| April 16, 2016 | Blacksburg Invitational | 12:35.01 | 2 | 621 |
| April 13, 2019 | Blue Demon Invitational | 12:35.68 | 5 | 619 |
| May 12, 2018 | Knights Track Classic | 12:36.07 | 2 | 618 |
| April 18, 2018 | Salem Quad | 12:42.02 | 4 | 605 |
| May 25, 2019 | Region 4D Championship | 12:44.80 | 8 | 598 |
| May 11, 2019 | Terrier Team Challenge | 12:50.83 | 6 | 585 |
| Jan. 5, 2019 | Bulldog Invitational | 13:07.05 | 27 | 549 |
400m
671
Points
1:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | River Ridge Quad @ Blacksburg | 1:05.24 | 4 | 671 |
| May 2, 2015 | Cosmopolitan Invitational Track & Field 2015 | 1:08.99 | 7 | 563 |
500m
704
Points
1:24.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2017 | Holiday Classic | 1:24.25 | 9 | 704 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 1:29.57 | 42 | 587 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:30.07 | 109 | 576 |
| Jan. 9, 2016 | Bulldog Invitational | 1:31.92 | 31 | 538 |
5000m_cc
746
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | MileStat.com XC Invitational | 18:59.00 | 21 | 746 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 19:08.00 | 44 | 732 |
| Nov. 1, 2017 | VHSL Region 4D XC Championships | 19:14.60 | 7 | 722 |
| Oct. 7, 2017 | Great American Cross Country Festival | 19:26.20 | 47 | 705 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 19:26.40 | 80 | 704 |
| Nov. 1, 2016 | VHSL 3A West Regional XC Championships | 19:32.75 | 11 | 695 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 19:35.00 | 15 | 691 |
| Sept. 9, 2017 | Knights Crossing XC Invitational | 19:35.70 | 14 | 690 |
| Oct. 1, 2016 | Great American Cross Country Festival | 19:39.90 | 54 | 684 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 19:43.20 | 107 | 679 |
| Sept. 17, 2016 | adidas XC Challenge | 19:45.70 | 45 | 675 |
| Sept. 2, 2017 | Blue Demon Invitational | 19:48.00 | 3 | 672 |
| Dec. 2, 2017 | Nike Cross Nationals | 20:03.40 | 144 | 650 |
| Oct. 5, 2016 | Metro XC Championships | 20:07.20 | 8 | 644 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 20:10.00 | 2 | 640 |
| Oct. 18, 2017 | Metro XC Championships | 20:15.90 | 5 | 632 |
| Dec. 3, 2016 | Nike Cross Nationals | 20:19.90 | 155 | 626 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 20:35.30 | 40 | 604 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 20:38.00 | 34 | 600 |
| Sept. 23, 2017 | Cougar Clash Invitational | 20:45.00 | 6 | 591 |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 20:52.20 | 36 | 581 |
| Oct. 26, 2016 | VHSL Class 3A Conference 32 XC Championships | 20:53.80 | 10 | 579 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 20:54.30 | 44 | 578 |
| Sept. 12, 2015 | Knights Crossing XC Invitational | 21:08.58 | 4 | 559 |
| Sept. 26, 2015 | Blacksburg XC Invitational | 21:19.84 | 1 | 544 |
| Sept. 24, 2016 | ROCKBRIDGE XC CLASSIC | 21:20.16 | 21 | 543 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 21:20.40 | 66 | 543 |
| Oct. 6, 2018 | Great American Cross Country Festival | 21:21.50 | 162 | 541 |
| Oct. 29, 2018 | VHSL 4A Region D Championship | 21:37.00 | 18 | 521 |
| Oct. 7, 2015 | Metro XC Championships | 21:53.30 | 15 | 500 |
| Oct. 13, 2018 | Albemarle Invitational | 21:53.90 | 69 | 499 |
| Sept. 3, 2016 | Blue Demon Invitational | 21:54.80 | 2 | 498 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 22:00.10 | 56 | 491 |
| Oct. 17, 2018 | Metro XC Championships | 22:01.60 | 39 | 490 |
| Sept. 1, 2018 | Blue Demon Invitational | 22:13.20 | 13 | 475 |
| Sept. 5, 2015 | Blue Demon Invitational | 22:17.41 | 4 | 470 |
| Oct. 4, 2014 | Great American XC Festival | 22:58.60 | 14 | 420 |
| Oct. 18, 2014 | Blacksburg XC Invitational | 23:15.82 | 10 | 401 |
| Sept. 22, 2018 | Clash With the Titans | 23:52.35 | 27 | 360 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 25:21.40 | 50 | 270 |
| Sept. 20, 2014 | Clash with the Titans | 25:27.25 | 5 | 265 |
| Sept. 6, 2014 | Blue Demon Invitational | 26:01.34 | 23 | 234 |
800m
763
Points
2:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | VHSL 3A Conference 32 Championships | 2:24.68 | 3 | 763 |
| April 18, 2018 | Salem Quad | 2:26.90 | 1 | 731 |
| May 6, 2017 | Dogwood Track Classic | 2:27.78 | 37 | 719 |
| March 31, 2018 | Tri-Cities Track Classic | 2:27.97 | 8 | 716 |
| May 25, 2017 | VHSL Region 3A West Championship Meet | 2:28.50 | 8 | 709 |
| April 23, 2016 | Joe Curcio Track Classic | 2:32.46 | 10 | 654 |
| April 2, 2016 | Tri-Cities Track Classic | 2:38.81 | 19 | 572 |
| March 27, 2015 | Squires Invitational | 2:49.75 | 7 | 443 |
lj
1
Points
11-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Cosmopolitan Invitational Track & Field 2014 | 11-7 | 22 | 1 |
| April 3, 2014 | Auburn Middle School Quad Meet | 12-6.5 | 3 | 1 |
mile
764
Points
5:23.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 5:23.88 | 20 | 764 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 5:46.05 | 16 | 638 |
tj
1
Points
24-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Cosmopolitan Invitational Track & Field 2014 | 24-2.5 | 21 | 1 |
| March 27, 2015 | Squires Invitational | 24-6.25 | 13 | 1 |
Hurdles
Event Group
319
Points
21.04
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2014 | 100H | Auburn Middle School Quad Meet | 21.04 | 5 | 319 |
Mid-D
Event Group
765
Points
3:08.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 1000m | VHSL Group 4A State Indoor T&F Championships | 3:08.47 | 9 | 765 |
| Feb. 13, 2018 | 1000m | Regional 4D | 3:08.62 | 4 | 764 |
| May 17, 2017 | 800m | VHSL 3A Conference 32 Championships | 2:24.68 | 3 | 763 |
| Jan. 20, 2018 | 1000m | The VA Showcase | 3:08.81 | 6 | 761 |
| April 18, 2018 | 800m | Salem Quad | 2:26.90 | 1 | 731 |
Mile
Event Group
764
Points
5:23.88
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | Mile | The VA Showcase | 5:23.88 | 20 | 764 |
| Dec. 21, 2017 | 1600m | Holiday Classic | 5:25.95 | 4 | 740 |
| Jan. 10, 2018 | 1600m | Roanoke College Maroons High School Invitational #1 | 5:31.64 | 3 | 707 |
| April 29, 2017 | 1600m | Blacksburg Invitational | 5:39.23 | 5 | 664 |
| April 30, 2016 | 1600m | Cosmopolitan Invitational Track & Field 2016 | 5:41.17 | 4 | 653 |
Distance
Event Group
760
Points
11:38.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2016 | 3200m | Blacksburg Polar Bear | 11:38.46 | 5 | 760 |
| Dec. 16, 2017 | 3200m | Liberty Christmas High School Invitational | 11:38.84 | 7 | 759 |
| Feb. 13, 2018 | 3200m | Regional 4D | 11:39.53 | 1 | 757 |
| April 29, 2017 | 3200m | Blacksburg Invitational | 11:45.41 | 3 | 742 |
| May 5, 2018 | 3200m | Dogwood Track Classic | 11:45.57 | 26 | 741 |
Cross Country
Event Group
746
Points
18:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 18:59.00 | 21 | 746 |
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 19:08.00 | 44 | 732 |
| Nov. 1, 2017 | 5K XC | VHSL Region 4D XC Championships | 19:14.60 | 7 | 722 |
| Oct. 7, 2017 | 5K XC | Great American Cross Country Festival | 19:26.20 | 47 | 705 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 19:26.40 | 80 | 704 |
Steeple
Event Group
798
Points
7:43.49
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 2000mSC | Tri-Cities Track Classic | 7:43.49 | 3 | 798 |
| May 6, 2017 | 2000mSC | Dogwood Track Classic | 7:44.06 | 5 | 796 |
| April 2, 2016 | 2000mSC | Tri-Cities Track Classic | 8:17.77 | 9 | 686 |
Long Sprints
Event Group
704
Points
1:24.25
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2017 | 500m | Holiday Classic | 1:24.25 | 9 | 704 |
| April 12, 2017 | 400m | River Ridge Quad @ Blacksburg | 1:05.24 | 4 | 671 |
| Jan. 16, 2016 | 500m | Liberty Flames High School Invitational | 1:29.57 | 42 | 587 |
| Jan. 20, 2019 | 500m | The VA Showcase Presented By The US Air Force | 1:30.07 | 109 | 576 |
| May 2, 2015 | 400m | Cosmopolitan Invitational Track & Field 2015 | 1:08.99 | 7 | 563 |
Jump
Event Group
1
Points
11-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | LJ | Cosmopolitan Invitational Track & Field 2014 | 11-7 | 22 | 1 |
| April 3, 2014 | LJ | Auburn Middle School Quad Meet | 12-6.5 | 3 | 1 |
| May 3, 2014 | TJ | Cosmopolitan Invitational Track & Field 2014 | 24-2.5 | 21 | 1 |
| March 27, 2015 | TJ | Squires Invitational | 24-6.25 | 13 | 1 |
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