Performance Dashboard
Athlete analytics & progression tracking
1500m
737
Points
5:05.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | Ironman Invitational 2011 | 5:05.45 | 6 | 737 |
1600m
782
Points
5:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2012 | The NJ Varsity Classic | 5:19.00 | 8 | 782 |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 5:22.43 | 4 | 761 |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 5:23.98 | 2 | 752 |
| May 31, 2011 | Bergen County Meet of Champions | 5:24.55 | 9 | 749 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 1, 4 & NP No. B | 5:25.21 | 9 | 745 |
| May 21, 2011 | Bergen County Championships | 5:26.79 | 10 | 735 |
| Jan. 30, 2012 | Big North League Meet | 5:30.00 | 2 | 717 |
| May 19, 2012 | Bergen County Group Championships | 5:31.08 | 10 | 710 |
| May 29, 2012 | Bergen County Meet of Champions | 5:32.13 | 8 | 704 |
| May 11, 2011 | Big North Championships - Div. 1, 3, 5 | 5:32.23 | 4 | 704 |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 1, 4, NP No. B | 5:40.39 | 14 | 658 |
| Jan. 10, 2012 | North Jersey Track Championships | 5:41.70 | 2 | 650 |
| Dec. 20, 2010 | NJ Spiked Shoe Holiday Festival | 5:49.00 | 5 | 610 |
2mile
739
Points
11:51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2012 | 75th Eastern States Championships | 11:51.16 | 11 | 739 |
3200m
779
Points
11:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2012 | Big North League Meet | 11:30.80 | 1 | 779 |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 11:45.96 | 6 | 740 |
| Jan. 10, 2012 | North Jersey Track Championships | 11:47.70 | 4 | 736 |
| May 5, 2012 | County Seat Invitational | 11:55.00 | 4 | 718 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 1 & 4 | 12:02.26 | 20 | 700 |
| Jan. 7, 2013 | North Jersey Championships | 12:18.10 | 5 | 661 |
| Jan. 13, 2011 | Big North League Meet | 12:22.80 | 2 | 650 |
| Jan. 14, 2013 | Big North League Championships | 12:25.10 | 4 | 644 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 1/4 | 12:40.98 | 7 | 607 |
3200m_cc
533
Points
13:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Passaic County Coaches Invitational | 13:14.00 | 1 | 533 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 14:36.00 | 7 | 371 |
5000m_cc
703
Points
19:27.00
Personal Record
800m
669
Points
2:31.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 2:31.39 | 10 | 669 |
| May 11, 2011 | Big North Championships - Div. 1, 3, 5 | 2:32.24 | 6 | 657 |
mile
747
Points
5:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Dartmouth Relays | 5:26.83 | 5 | 747 |
| April 7, 2012 | Arcadia Invitational | 5:29.61 | 9 | 730 |
Mile
Event Group
782
Points
5:19.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2012 | 1600m | The NJ Varsity Classic | 5:19.00 | 8 | 782 |
| Feb. 11, 2012 | 1600m | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 5:22.43 | 4 | 761 |
| May 10, 2012 | 1600m | Big North Divisional Championships - Div. 1/3/5 | 5:23.98 | 2 | 752 |
| May 31, 2011 | 1600m | Bergen County Meet of Champions | 5:24.55 | 9 | 749 |
| Jan. 8, 2012 | Mile | Dartmouth Relays | 5:26.83 | 5 | 747 |
Distance
Event Group
779
Points
11:30.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2012 | 3200m | Big North League Meet | 11:30.80 | 1 | 779 |
| Feb. 11, 2012 | 3200m | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 11:45.96 | 6 | 740 |
| Feb. 28, 2012 | 2Mile | 75th Eastern States Championships | 11:51.16 | 11 | 739 |
| Jan. 10, 2012 | 3200m | North Jersey Track Championships | 11:47.70 | 4 | 736 |
| May 5, 2012 | 3200m | County Seat Invitational | 11:55.00 | 4 | 718 |
Cross Country
Event Group
703
Points
19:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5K XC | NJSIAA Sectional Championships - N1 | 19:27.00 | 6 | 703 |
| Sept. 17, 2011 | 5K XC | Harry Groves Spiked Shoe Invitational | 19:38.00 | 12 | 687 |
| Oct. 27, 2012 | 5K XC | Lou Molino Memorial Bergen Co. Meet of Champions | 19:41.00 | 12 | 682 |
| Oct. 20, 2012 | 5K XC | Bergen Co. Group Championships | 19:43.00 | 5 | 679 |
| Nov. 19, 2011 | 5K XC | NJSIAA Meet of Champions | 19:51.00 | 57 | 668 |
Mid-D
Event Group
669
Points
2:31.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2012 | 800m | Big North Divisional Championships - Div. 1/3/5 | 2:31.39 | 10 | 669 |
| May 11, 2011 | 800m | Big North Championships - Div. 1, 3, 5 | 2:32.24 | 6 | 657 |
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