Performance Dashboard
Athlete analytics & progression tracking
1600m
683
Points
5:35.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:35.85 | 17 | 683 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:35.91 | 6 | 683 |
| May 7, 2009 | Salem Co. Championships | 5:39.50 | 1 | 663 |
| May 22, 2010 | NJSIAA State Sectionals | 5:44.78 | 3 | 633 |
| May 29, 2010 | NJSIAA Group Championships | 5:47.04 | 21 | 621 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:52.34 | 7 | 593 |
| Feb. 9, 2008 | NJSIAA Sect. Champs - South 1&2 All | 5:52.86 | 3 | 590 |
| Jan. 28, 2010 | Tri-County Conference | 5:54.89 | 6 | 579 |
2mile
677
Points
12:16.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 12:16.05 | 10 | 677 |
3000m
606
Points
11:51.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Rowan University Girls Open | 11:51.57 | 18 | 606 |
3200m
645
Points
12:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2009 | Salem Co. Championships | 12:24.80 | 1 | 645 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 12:27.10 | 13 | 639 |
| May 22, 2010 | NJSIAA State Sectionals | 12:37.64 | 6 | 615 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 12:39.62 | 6 | 610 |
| Feb. 9, 2008 | NJSIAA Sect. Champs - South 1&2 All | 12:40.29 | 4 | 609 |
| May 23, 2009 | NJSIAA Sectional Championships | 12:47.83 | 4 | 591 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 12:52.96 | 16 | 580 |
| May 29, 2010 | NJSIAA Group Championships | 12:57.92 | 20 | 569 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 13:04.69 | 6 | 554 |
| Jan. 28, 2010 | Tri-County Conference | 13:26.39 | 11 | 507 |
5000m_cc
497
Points
21:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 21:56.00 | 3 | 497 |
| Oct. 11, 2008 | South Jersey Open | 22:24.00 | 8 | 462 |
| Oct. 10, 2009 | South Jersey Open | 22:26.00 | 24 | 459 |
| Sept. 26, 2009 | South Jersey Shootout | 23:16.00 | 37 | 400 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 23:26.00 | 14 | 389 |
| Sept. 27, 2008 | South Jersey Shootout | 23:32.00 | 33 | 382 |
| Oct. 4, 2008 | Shore Coaches Invitational | 23:38.00 | 51 | 376 |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 23:44.00 | 21 | 369 |
Mile
Event Group
683
Points
5:35.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 5:35.85 | 17 | 683 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:35.91 | 6 | 683 |
| May 7, 2009 | 1600m | Salem Co. Championships | 5:39.50 | 1 | 663 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 5:44.78 | 3 | 633 |
| May 29, 2010 | 1600m | NJSIAA Group Championships | 5:47.04 | 21 | 621 |
Distance
Event Group
677
Points
12:16.05
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 2Mile | Rowen University Open | 12:16.05 | 10 | 677 |
| May 7, 2009 | 3200m | Salem Co. Championships | 12:24.80 | 1 | 645 |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 12:27.10 | 13 | 639 |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 12:37.64 | 6 | 615 |
| Feb. 8, 2009 | 3200m | NJSIAA Sectional Championships | 12:39.62 | 6 | 610 |
Cross Country
Event Group
497
Points
21:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - SJ | 21:56.00 | 3 | 497 |
| Oct. 11, 2008 | 5K XC | South Jersey Open | 22:24.00 | 8 | 462 |
| Oct. 10, 2009 | 5K XC | South Jersey Open | 22:26.00 | 24 | 459 |
| Sept. 26, 2009 | 5K XC | South Jersey Shootout | 23:16.00 | 37 | 400 |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - South | 23:26.00 | 14 | 389 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava