Performance Dashboard
Athlete analytics & progression tracking
1000m
882
Points
2:58.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | Dakota Duals | 2:58.06 | 3 | 882 |
1500m
997
Points
4:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Great West Conference Championships | 4:27.29 | 1 | 997 |
| March 17, 2012 | Shamrock Invitational | 4:31.13 | 1 | 969 |
| April 15, 2011 | Mt. Sac Relays (College) | 4:32.84 | 3 | 956 |
| March 12, 2011 | UNCW Seahawk Invitational | 4:37.35 | 3 | 924 |
| March 13, 2010 | UNCW Seahawk Invitational | 4:40.21 | 1 | 904 |
| May 12, 2012 | Great West Conference Championships | 4:49.44 | 2 | 841 |
400m
799
Points
1:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2010 | SDSU TwilIght Meet | 1:01.17 | 5 | 799 |
4000m_cc
733
Points
15:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2007 | Northwest Suburban Conference Championships | 15:05.90 | 3 | 733 |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 15:17.80 | 31 | 710 |
| Oct. 25, 2007 | MSHSL Section 5AA Championships | 15:18.30 | 2 | 709 |
| Sept. 22, 2007 | Milaca Mega Meet | 15:47.40 | 18 | 654 |
| Oct. 25, 2006 | MSHSL Section 4AA Championships | 15:59.10 | 29 | 633 |
| Sept. 24, 2005 | Milaca Mega Meet | 16:06.60 | 33 | 619 |
| Oct. 13, 2005 | Northwest Suburban Conference Championships | 16:07.40 | 11 | 618 |
| Oct. 12, 2006 | Northwest Suburban Conference Championships | 16:08.30 | 19 | 616 |
| Oct. 26, 2005 | MSHSL Section 4AA Championships | 16:11.50 | 34 | 611 |
| Sept. 16, 2005 | Lakeville Applejack Invite | 16:34.90 | 48 | 570 |
| Sept. 23, 2006 | Milaca Mega Meet | 16:36.40 | 43 | 567 |
5000m_cc
816
Points
18:14.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Great West Conference Championship | 18:14.86 | 5 | 816 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 18:38.80 | 132 | 778 |
| Sept. 2, 2011 | Ron Pynn Invitational | 18:59.73 | 3 | 745 |
| Oct. 9, 2009 | Tim Young Open | 19:38.75 | 7 | 686 |
6000m_cc
725
Points
23:40.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 23:40.93 | 147 | 725 |
| Sept. 25, 2010 | Roy Griak Invitational | 24:23.60 | 215 | 674 |
800m
958
Points
2:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 2:11.99 | 59 | 958 |
| May 4, 2012 | NDSU vs UND vs SDSU DUAL | 2:12.35 | 1 | 952 |
| March 20, 2010 | CCU Shamrock Invitational | 2:12.85 | 1 | 944 |
| March 19, 2011 | CCU Shamrock Invitational | 2:13.54 | 4 | 933 |
| Feb. 11, 2011 | Iowa State Classic | 2:14.06 | 1 | 925 |
| March 10, 2012 | UNCW Seahawk Invitational | 2:14.22 | 1 | 922 |
| May 30, 2008 | MSHSL Section 5AA Finals | 2:15.02 | 1 | 909 |
| Jan. 15, 2012 | Bison Invitational | 2:15.14 | 1 | 908 |
| May 7, 2011 | NDSU/UND Dual | 2:15.18 | 1 | 907 |
| Feb. 13, 2010 | Iowa State University Classic | 2:15.44 | 10 | 903 |
| June 9, 2007 | MSHSL State Track & Field Championships | 2:16.49 | 9 | 886 |
| May 30, 2008 | MSHSL Section 5AA Finals | 2:16.93 | 1 | 880 |
| June 7, 2008 | MSHSL State Track & Field Championships | 2:17.08 | 2 | 877 |
| March 13, 2010 | UNCW Seahawk Invitational | 2:17.51 | 2 | 871 |
| June 9, 2007 | MSHSL State Track & Field Championships | 2:17.76 | 8 | 867 |
| June 7, 2008 | MSHSL State Track & Field Championships | 2:18.22 | 3 | 860 |
| Jan. 30, 2010 | Bill Bergan Invitational | 2:18.44 | 16 | 856 |
| April 15, 2011 | Mt. Sac Relays (College) | 2:20.30 | 9 | 828 |
| Jan. 22, 2011 | Boise State Invitational | 2:22.01 | 10 | 802 |
| Jan. 15, 2010 | Bengal Shoot Out | 2:24.45 | 13 | 766 |
mile
926
Points
4:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Iowa State Classic | 4:58.10 | 6 | 926 |
| Feb. 6, 2010 | Meyo Invitational | 4:59.60 | 25 | 916 |
| Jan. 30, 2010 | Bill Bergan Invitational | 5:03.50 | 8 | 891 |
| Jan. 28, 2012 | Bill Bergan Invitational | 5:04.21 | 8 | 886 |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 5:04.87 | 17 | 882 |
| Jan. 22, 2011 | Boise State Invitational | 5:08.90 | 5 | 856 |
| Jan. 15, 2011 | Graphic Edge Alumni Invite | 5:19.27 | 3 | 792 |
| Jan. 15, 2010 | Bengal Shoot Out | 5:22.49 | 12 | 772 |
Mid-D
Event Group
958
Points
2:11.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Mt. SAC Relays | 2:11.99 | 59 | 958 |
| May 4, 2012 | 800m | NDSU vs UND vs SDSU DUAL | 2:12.35 | 1 | 952 |
| March 20, 2010 | 800m | CCU Shamrock Invitational | 2:12.85 | 1 | 944 |
| March 19, 2011 | 800m | CCU Shamrock Invitational | 2:13.54 | 4 | 933 |
| Feb. 11, 2011 | 800m | Iowa State Classic | 2:14.06 | 1 | 925 |
Mile
Event Group
997
Points
4:27.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 1500m | Great West Conference Championships | 4:27.29 | 1 | 997 |
| March 17, 2012 | 1500m | Shamrock Invitational | 4:31.13 | 1 | 969 |
| April 15, 2011 | 1500m | Mt. Sac Relays (College) | 4:32.84 | 3 | 956 |
| Feb. 11, 2012 | Mile | Iowa State Classic | 4:58.10 | 6 | 926 |
| March 12, 2011 | 1500m | UNCW Seahawk Invitational | 4:37.35 | 3 | 924 |
Long Sprints
Event Group
799
Points
1:01.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2010 | 400m | SDSU TwilIght Meet | 1:01.17 | 5 | 799 |
Cross Country
Event Group
816
Points
18:14.86
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Great West Conference Championship | 18:14.86 | 5 | 816 |
| Oct. 16, 2010 | 5K XC | 22nd Annual Chile Pepper Festival | 18:38.80 | 132 | 778 |
| Sept. 2, 2011 | 5K XC | Ron Pynn Invitational | 18:59.73 | 3 | 745 |
| Oct. 11, 2007 | 4000mCC | Northwest Suburban Conference Championships | 15:05.90 | 3 | 733 |
| Oct. 17, 2009 | 6000mCC | 21st Annual Chile Pepper Festival | 23:40.93 | 147 | 725 |
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