Performance Dashboard
Athlete analytics & progression tracking
200m
709
Points
27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | WCU Collegiate Invitational | 27.71 | 1 | 709 |
400m
840
Points
59.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Towson University Invitational | 59.91 | 2 | 840 |
| April 8, 2016 | WCU Collegiate Invitational | 1:00.00 | 2 | 837 |
| April 22, 2017 | Widener Invitational | 1:00.24 | 7 | 829 |
| Feb. 7, 2015 | DeSchriver Invitational | 1:00.27 | 3 | 828 |
| Jan. 24, 2014 | Collegeville Indoor Classic | 1:00.52 | 2 | 820 |
| April 1, 2017 | Millersville Metrics College Invitational | 1:00.86 | 5 | 809 |
| Feb. 8, 2014 | Susquehanna Crusader Invitational | 1:01.77 | 4 | 779 |
| Jan. 12, 2013 | Golden Bear Invitational | 1:02.86 | 3 | 744 |
| Jan. 14, 2011 | DVGTCA Indoor Meet #5 | 1:05.47 | 20 | 664 |
500m
838
Points
1:18.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Lehigh University Fast Times Before Break | 1:18.67 | 1 | 838 |
| Dec. 5, 2015 | Lehigh University Fast Times Before Break | 1:18.79 | 4 | 835 |
| Dec. 10, 2016 | Fast Times at Lehigh | 1:18.79 | 2 | 835 |
| Dec. 6, 2013 | Lehigh University Fast Times Before Break | 1:19.62 | 4 | 814 |
800m
932
Points
2:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | PSAC Track & Field Championships | 2:13.60 | 4 | 932 |
| May 18, 2013 | PIAA District 1 AAA Championships | 2:14.09 | 4 | 924 |
| May 18, 2013 | PIAA District 1 AAA Championships | 2:14.10 | 2 | 924 |
| April 17, 2016 | Chester Quarry Classic | 2:14.45 | 3 | 919 |
| May 25, 2013 | PIAA T&F State Championships | 2:14.67 | 2 | 915 |
| May 19, 2012 | PIAA District 1 AAA Championships | 2:14.81 | 3 | 913 |
| May 26, 2012 | PIAA T&F State Championships | 2:15.65 | 8 | 900 |
| May 14, 2016 | PSAC Track & Field Championships | 2:15.94 | 4 | 895 |
| May 19, 2012 | PIAA District 1 AAA Championships | 2:16.09 | 3 | 893 |
| May 3, 2014 | PSAC Track & Field Championships | 2:16.22 | 5 | 891 |
| Feb. 10, 2017 | Fastrack National Invite | 2:16.34 | 7 | 889 |
| April 29, 2017 | Paul Kaiser Track & Field Classic | 2:16.97 | 2 | 879 |
| May 25, 2013 | PIAA T&F State Championships | 2:17.18 | 6 | 876 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 2:17.32 | 7 | 873 |
| May 26, 2012 | PIAA T&F State Championships | 2:17.53 | 11 | 870 |
| April 15, 2017 | Chester Quarry Classic | 2:17.75 | 6 | 867 |
| Feb. 12, 2016 | Fasttrack National Invite | 2:17.82 | 12 | 866 |
| May 11, 2013 | SOL Continental Conference Championships | 2:17.82 | 3 | 866 |
| April 30, 2016 | Paul Kaiser Track & Field Classic | 2:17.96 | 6 | 864 |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 2:18.38 | 6 | 857 |
| March 25, 2017 | Golden Ram Invitational | 2:18.67 | 3 | 853 |
| March 22, 2014 | Golden Ram Collegiate Invitational | 2:19.37 | 1 | 842 |
| March 1, 2015 | PSAC Indoor T&F Championship | 2:19.61 | 8 | 838 |
| March 26, 2016 | Golden Ram Invitational | 2:19.68 | 1 | 837 |
| Feb. 14, 2015 | Susquehanna Invitational | 2:19.70 | 6 | 837 |
| Jan. 24, 2015 | Tiger Open | 2:19.84 | 3 | 835 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 2:19.96 | 8 | 833 |
| May 2, 2015 | PSAC Track & Field Championships | 2:20.50 | 13 | 825 |
| Jan. 30, 2016 | Bison Open & Multis | 2:20.75 | 5 | 821 |
| March 2, 2014 | PSAC Indoor T&F Championship | 2:20.82 | 6 | 820 |
| April 2, 2016 | Millersville Metrics | 2:20.98 | 4 | 818 |
| Feb. 1, 2014 | Bison Open and Multil | 2:21.11 | 5 | 816 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 2:21.37 | 2 | 812 |
| April 5, 2014 | Millersville Metrics | 2:21.38 | 2 | 812 |
| April 11, 2015 | Bill Butler Collegiate Invitational | 2:21.49 | 3 | 810 |
| Jan. 31, 2015 | Bison Open & Multis | 2:22.08 | 5 | 801 |
| April 18, 2015 | All American Meet | 2:22.11 | 4 | 801 |
| Jan. 28, 2017 | Bison Open & Multis | 2:22.17 | 7 | 800 |
| March 29, 2015 | Lafayette Seven-Way Meet | 2:22.33 | 1 | 798 |
| Dec. 3, 2016 | 2016 Diplomat Open | 2:23.32 | 2 | 783 |
| Dec. 29, 2012 | Wm. H. Emrey Christmas City Relays | 2:23.54 | 2 | 780 |
| Jan. 16, 2015 | Kutztown Collegiate Invitational | 2:23.68 | 1 | 778 |
| April 4, 2015 | Millersville Metrics | 2:24.49 | 2 | 766 |
| Jan. 17, 2014 | Kutztown Collegiate Invitational | 2:25.17 | 1 | 756 |
lj
1
Points
12-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Central Bucks West Relays | 12-11.25 | 21 | 1 |
| Dec. 22, 2010 | DVGTCA Indoor Meet #3 | 13-10 | 27 | 1 |
| April 29, 2011 | Lady Hatter Classic | 14-1 | 16 | 1 |
| April 23, 2010 | Lady Hatter Classic | 14-1.5 | 14 | 1 |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 14-10.25 | 8 | 1 |
| May 14, 2011 | SOL Continental Conference Championship | 15-8.25 | 9 | 1 |
| Jan. 12, 2013 | Golden Bear Invitational | 15-8.75 | 8 | 1 |
| May 22, 2010 | PIAA District 1 AAA Championships | 15-9.75 | 30 | 1 |
| May 15, 2010 | SOL Continental Conference Championship | 15-10.75 | 6 | 1 |
| May 11, 2013 | SOL Continental Conference Championships | 16-8 | 4 | 1 |
| May 19, 2012 | PIAA District 1 AAA Championships | 16-9 | 11 | 1 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 17-0.5 | 9 | 1 |
| April 13, 2013 | 6th Annual Viking Invitational | 17-0.75 | 2 | 1 |
| May 12, 2012 | SOL Continental Conference Championships | 17-2.75 | 3 | 1 |
s
1
Points
24-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Golden Bear Invitational | 24-4 | 30 | 1 |
tj
1
Points
30-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | SOL Continental Conference Championship | 30-10.25 | 12 | 1 |
| April 29, 2011 | Lady Hatter Classic | 33-2 | 5 | 1 |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 33-4 | 4 | 1 |
| May 20, 2011 | PIAA District 1 AAA Championships | 33-6.5 | 24 | 1 |
| May 5, 2011 | Helman Invitational | 34-4 | 1 | 1 |
| April 13, 2013 | 6th Annual Viking Invitational | 35-1 | 2 | 1 |
| April 27, 2012 | Lady Hatter Classic | 35-1.5 | 2 | 1 |
| May 12, 2012 | SOL Continental Conference Championships | 35-6.75 | 3 | 1 |
| May 19, 2012 | PIAA District 1 AAA Championships | 35-7.75 | 11 | 1 |
| May 18, 2013 | PIAA District 1 AAA Championships | 35-8.75 | 11 | 1 |
| May 11, 2013 | SOL Continental Conference Championships | 36-10 | 1 | 1 |
Short Sprints
Event Group
709
Points
27.71
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2016 | 200m | WCU Collegiate Invitational | 27.71 | 1 | 709 |
Long Sprints
Event Group
840
Points
59.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 400m | Towson University Invitational | 59.91 | 2 | 840 |
| Dec. 6, 2014 | 500m | Lehigh University Fast Times Before Break | 1:18.67 | 1 | 838 |
| April 8, 2016 | 400m | WCU Collegiate Invitational | 1:00.00 | 2 | 837 |
| Dec. 5, 2015 | 500m | Lehigh University Fast Times Before Break | 1:18.79 | 4 | 835 |
| Dec. 10, 2016 | 500m | Fast Times at Lehigh | 1:18.79 | 2 | 835 |
Mid-D
Event Group
932
Points
2:13.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | PSAC Track & Field Championships | 2:13.60 | 4 | 932 |
| May 18, 2013 | 800m | PIAA District 1 AAA Championships | 2:14.09 | 4 | 924 |
| May 18, 2013 | 800m | PIAA District 1 AAA Championships | 2:14.10 | 2 | 924 |
| April 17, 2016 | 800m | Chester Quarry Classic | 2:14.45 | 3 | 919 |
| May 25, 2013 | 800m | PIAA T&F State Championships | 2:14.67 | 2 | 915 |
Jump
Event Group
1
Points
12-11.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | LJ | Central Bucks West Relays | 12-11.25 | 21 | 1 |
| Dec. 22, 2010 | LJ | DVGTCA Indoor Meet #3 | 13-10 | 27 | 1 |
| April 29, 2011 | LJ | Lady Hatter Classic | 14-1 | 16 | 1 |
| April 23, 2010 | LJ | Lady Hatter Classic | 14-1.5 | 14 | 1 |
| June 20, 2010 | LJ | AAU Mid-Atlantic District Championship | 14-10.25 | 8 | 1 |
Throws
Event Group
1
Points
24-4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | S | Golden Bear Invitational | 24-4 | 30 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava