Performance Dashboard
Athlete analytics & progression tracking
10000m
1144
Points
31:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | USATF 10,000m Championships | 31:55.03 | 11 | 1144 |
| Aug. 6, 2022 | TD Beach to Beacon 10K | 32:16.00 | 2 | 1125 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 32:23.40 | 15 | 1119 |
| June 27, 2021 | U.S. Olympic Team Trials | 32:25.45 | 9 | 1117 |
| July 4, 2022 | AJC Peachtree Road Race | 32:28.00 | 11 | 1115 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 32:59.75 | 10 | 1087 |
| June 8, 2019 | New York Mini 10K | 33:38.00 | 14 | 1055 |
| April 29, 2017 | The Penn Relays Carnival | 33:49.30 | 2 | 1045 |
| June 24, 2018 | USATF Outdoor Championships | 33:53.22 | 16 | 1042 |
| April 19, 2014 | Mt. SAC Relays | 34:22.20 | 12 | 1017 |
| May 27, 2017 | NCAA Division I East Preliminary | 34:24.00 | 17 | 1016 |
| May 14, 2017 | American Athletic Conference | 34:28.06 | 1 | 1013 |
| May 17, 2015 | American Conference Championship | 34:30.49 | 1 | 1011 |
| Aug. 5, 2017 | Beach to Beacon 10k | 34:44.00 | 12 | 999 |
| June 23, 2019 | BAA 10K | 34:58.00 | 17 | 988 |
| May 30, 2015 | NCAA Division I East Preliminary | 34:59.25 | 19 | 987 |
| May 4, 2014 | American Athletic Conference Championship | 35:07.88 | 2 | 980 |
| May 15, 2016 | American Conference Championship | 35:35.28 | 2 | 957 |
| May 31, 2014 | NCAA Division I East Preliminary | 36:52.41 | 42 | 896 |
1500m
1021
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Northeast Challenge | 4:24.00 | 1 | 1021 |
| March 18, 2017 | UCF Black & Gold Challenge | 4:28.81 | 1 | 985 |
| June 20, 2009 | Nike Outdoor Nationals | 4:40.19 | 1 | 904 |
1600m
878
Points
5:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2012 | SMAA G: TA, Cheverus, Massabesic @ Scarborough | 5:03.59 | 1 | 878 |
| May 23, 2009 | SMAA York County Championship | 5:03.63 | 1 | 878 |
| May 18, 2010 | SMAA Girls: Deering, McAuley, Portland, South Po @ Cheverus | 5:05.00 | 1 | 869 |
| April 30, 2012 | SMAA G: Deering, Portland, So Portland, McAuley @ Cheverus | 5:05.30 | 1 | 867 |
| May 29, 2010 | Southwesterns | 5:05.76 | 2 | 865 |
| June 6, 2009 | Class A State Championship | 5:07.45 | 2 | 854 |
| May 12, 2009 | SMAA girls week 3 meet 4 | 5:08.60 | 1 | 846 |
| May 30, 2009 | SMAA Championship | 5:09.77 | 2 | 839 |
| May 18, 2009 | SMAA week 4 meet 3 | 5:10.80 | 1 | 833 |
| April 28, 2009 | SMAA girls week 1 meet 1 | 5:15.70 | 1 | 802 |
| May 10, 2011 | SMAA GIRLS: Gorham, Kennebunk, Massabesic @ Cheverus | 5:16.00 | 1 | 800 |
| May 28, 2011 | Southwesterns | 5:17.25 | 3 | 793 |
3000m
1050
Points
9:16.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2018 | Adrian Martinez Classic | 9:16.82 | 5 | 1050 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 9:21.04 | 1 | 1037 |
| March 25, 2017 | Miami Hurricane Collegiate Invitational | 9:28.92 | 1 | 1011 |
| Jan. 9, 2016 | Yale Collegiate Invitational | 9:33.90 | 2 | 995 |
| Feb. 15, 2014 | BU Scarlet & White Invitational | 9:35.50 | 4 | 990 |
| March 1, 2014 | AAC Indoor Conference Championship | 9:36.65 | 1 | 987 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 9:40.87 | 10 | 973 |
| April 5, 2014 | UConn Women's Spring Invitational | 9:44.99 | 1 | 960 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 9:56.81 | 4 | 924 |
| Jan. 10, 2015 | Yale Collegiate Invitational | 10:00.49 | 1 | 913 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 10:08.02 | 16 | 890 |
| Jan. 12, 2013 | NYRR Saturday Night at The Armory I (Collegiate) | 10:25.16 | 2 | 839 |
3000msc
837
Points
11:54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Brown Springtime Open | 11:54.53 | 3 | 837 |
3200m
875
Points
10:55.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2012 | SMAA B & G: Marshwood, Gorham, Cheverus @ Kennebunk | 10:55.38 | 1 | 875 |
| June 13, 2009 | New England Championship | 10:57.85 | 4 | 868 |
| April 24, 2012 | SMAA G: Bonny Eagle, Sanford, Cheverus @ Windham | 10:58.90 | 1 | 865 |
| May 21, 2010 | Cumberland County Championship | 10:58.97 | 1 | 865 |
| May 29, 2010 | Southwesterns | 11:03.99 | 1 | 851 |
| June 6, 2009 | Class A State Championship | 11:07.24 | 1 | 842 |
| May 30, 2009 | SMAA Championship | 11:12.45 | 1 | 828 |
| May 20, 2011 | Cumberland County Championship | 11:17.20 | 1 | 815 |
| May 18, 2012 | Cumberland County Championship | 11:18.12 | 1 | 813 |
| May 4, 2009 | SMAA girls week 2 meet 2 | 11:18.60 | 1 | 812 |
| May 12, 2009 | SMAA girls week 3 meet 4 | 11:19.60 | 1 | 809 |
400m
683
Points
1:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2009 | SMAA week 4 meet 3 | 1:04.84 | 1 | 683 |
5000m
1048
Points
16:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Boston University Opener | 16:00.93 | 7 | 1048 |
| April 1, 2017 | Stanford Invitational | 16:05.44 | 9 | 1040 |
| May 27, 2017 | NCAA Division I East Preliminary | 16:29.85 | 9 | 996 |
| May 14, 2017 | American Athletic Conference | 16:33.94 | 1 | 988 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 16:41.46 | 6 | 975 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 16:44.13 | 2 | 970 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 16:45.38 | 3 | 968 |
| April 25, 2015 | The Penn Relays Carnival | 16:45.67 | 7 | 968 |
| March 1, 2014 | AAC Indoor Conference Championship | 16:47.81 | 1 | 964 |
| May 17, 2015 | American Conference Championship | 16:53.92 | 2 | 953 |
| May 15, 2016 | American Conference Championship | 16:56.34 | 3 | 949 |
| March 29, 2014 | Raleigh Relays | 16:57.04 | 6 | 948 |
| May 4, 2014 | American Athletic Conference Championship | 17:02.89 | 6 | 937 |
| April 18, 2015 | Mt. SAC Relays | 17:11.35 | 15 | 923 |
| June 20, 2009 | Nike Outdoor Nationals | 18:20.79 | 1 | 807 |
5000m_cc
925
Points
17:10.10
Personal Record
6000m_cc
1231
Points
17:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | UMass Minuteman Invitational | 17:38.40 | 2 | 1231 |
| Oct. 31, 2015 | American Athletic Conference Championships | 20:11.81 | 2 | 1001 |
| Nov. 2, 2013 | American Athletic Conference Championships | 20:25.88 | 3 | 981 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 20:28.60 | 2 | 977 |
| Oct. 31, 2014 | American Athletic Conference Championships | 20:29.00 | 1 | 976 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 20:30.98 | 12 | 973 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 20:42.60 | 16 | 957 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 20:43.20 | 46 | 956 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:17.60 | 115 | 909 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:23.00 | 146 | 902 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 21:24.00 | 24 | 900 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 21:28.50 | 42 | 894 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:53.00 | 266 | 862 |
| Sept. 8, 2012 | Dartmouth Invitational | 23:13.10 | 37 | 759 |
| Sept. 29, 2012 | Roy Griak Invitational | 24:01.20 | 124 | 701 |
800m
834
Points
2:19.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | Cumberland County Championship | 2:19.91 | 1 | 834 |
| May 14, 2012 | SMAA G: TA, Cheverus, Massabesic @ Scarborough | 2:21.06 | 2 | 816 |
| April 28, 2010 | SMAA Girls: Cheverus, Gorham, Kennebunk @ Biddeford | 2:24.70 | 1 | 763 |
| May 2, 2011 | SMAA Girls: Deering, McAuley, Portland, South Po @ Cheverus | 2:25.30 | 1 | 754 |
| April 28, 2009 | SMAA girls week 1 meet 1 | 2:26.60 | 1 | 736 |
| May 9, 2012 | SMAA B & G: Marshwood, Gorham, Cheverus @ Kennebunk | 2:51.84 | 4 | 420 |
mile
956
Points
4:53.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Great Dane Classic | 4:53.51 | 3 | 956 |
| Jan. 14, 2017 | Nittany Lion Challenge | 4:56.07 | 6 | 939 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 4:59.18 | 7 | 919 |
| Jan. 26, 2013 | Terrier Invitational | 5:06.43 | 31 | 872 |
| Jan. 18, 2013 | Great Dane Classic | 5:06.71 | 5 | 870 |
| June 20, 2009 | Nike Outdoor Nationals | 5:17.06 | 5 | 805 |
3mile_cc
777
Points
17:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2010 | SMAA: Deering, McAuley, Portland, South Portland @ Cheverus | 17:58.50 | 1 | 777 |
| Oct. 3, 2008 | Cheverus SMAA XC meet #2 | 18:19.00 | 1 | 743 |
| Sept. 25, 2009 | Scarborough, Deering, Cheverus, @ Falmouth | 18:49.90 | 1 | 695 |
| Sept. 19, 2008 | Massabesic SMAA XC meet | 19:00.00 | 2 | 679 |
| Sept. 18, 2009 | SMAA - Cheverus, Thornton @ Windham | 19:01.00 | 1 | 677 |
| Sept. 10, 2010 | SMAA: Biddeford, Windham @ Cheverus | 19:14.50 | 1 | 657 |
| Sept. 29, 2010 | SMAA: Bonny Eagle, Kennebunk, Noble @ Cheverus | 21:07.50 | 3 | 497 |
Long-Distance
Event Group
1144
Points
31:55.03
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 10000m | USATF 10,000m Championships | 31:55.03 | 11 | 1144 |
| Aug. 6, 2022 | 10000m | TD Beach to Beacon 10K | 32:16.00 | 2 | 1125 |
| May 2, 2019 | 10000m | Payton Jordan Cardinal Invitational | 32:23.40 | 15 | 1119 |
| June 27, 2021 | 10000m | U.S. Olympic Team Trials | 32:25.45 | 9 | 1117 |
| July 4, 2022 | 10000m | AJC Peachtree Road Race | 32:28.00 | 11 | 1115 |
Mile
Event Group
1021
Points
4:24.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Northeast Challenge | 4:24.00 | 1 | 1021 |
| March 18, 2017 | 1500m | UCF Black & Gold Challenge | 4:28.81 | 1 | 985 |
| Jan. 17, 2014 | Mile | Great Dane Classic | 4:53.51 | 3 | 956 |
| Jan. 14, 2017 | Mile | Nittany Lion Challenge | 4:56.07 | 6 | 939 |
| Jan. 25, 2014 | Mile | Cherry and Silver Invitational (College) | 4:59.18 | 7 | 919 |
Distance
Event Group
1050
Points
9:16.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2018 | 3000m | Adrian Martinez Classic | 9:16.82 | 5 | 1050 |
| Feb. 25, 2017 | 3000m | The American Indoor Conference Championship | 9:21.04 | 1 | 1037 |
| March 25, 2017 | 3000m | Miami Hurricane Collegiate Invitational | 9:28.92 | 1 | 1011 |
| Jan. 9, 2016 | 3000m | Yale Collegiate Invitational | 9:33.90 | 2 | 995 |
| Feb. 15, 2014 | 3000m | BU Scarlet & White Invitational | 9:35.50 | 4 | 990 |
Steeple
Event Group
837
Points
11:54.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 3000mSC | Brown Springtime Open | 11:54.53 | 3 | 837 |
Long Sprints
Event Group
683
Points
1:04.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2009 | 400m | SMAA week 4 meet 3 | 1:04.84 | 1 | 683 |
Cross Country
Event Group
1231
Points
17:38.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | UMass Minuteman Invitational | 17:38.40 | 2 | 1231 |
| Oct. 31, 2015 | 6000mCC | American Athletic Conference Championships | 20:11.81 | 2 | 1001 |
| Nov. 2, 2013 | 6000mCC | American Athletic Conference Championships | 20:25.88 | 3 | 981 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 20:28.60 | 2 | 977 |
| Oct. 31, 2014 | 6000mCC | American Athletic Conference Championships | 20:29.00 | 1 | 976 |
Mid-D
Event Group
834
Points
2:19.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 800m | Cumberland County Championship | 2:19.91 | 1 | 834 |
| May 14, 2012 | 800m | SMAA G: TA, Cheverus, Massabesic @ Scarborough | 2:21.06 | 2 | 816 |
| April 28, 2010 | 800m | SMAA Girls: Cheverus, Gorham, Kennebunk @ Biddeford | 2:24.70 | 1 | 763 |
| May 2, 2011 | 800m | SMAA Girls: Deering, McAuley, Portland, South Po @ Cheverus | 2:25.30 | 1 | 754 |
| April 28, 2009 | 800m | SMAA girls week 1 meet 1 | 2:26.60 | 1 | 736 |
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