Performance Dashboard
Athlete analytics & progression tracking
100h
584
Points
17.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2013 | MSHSL Section 5A T&F Finals | 17.88 | 13 | 584 |
| May 17, 2011 | Central Minnesota Conference Championships | 17.99 | 8 | 574 |
| May 21, 2013 | MSHSL Section 5A Subsection 20A Championships | 18.05 | 4 | 568 |
| May 21, 2013 | MSHSL Section 5A Subsection 20A Championships | 18.08 | 8 | 565 |
| May 17, 2011 | Central Minnesota Conference Championships | 18.28 | 8 | 546 |
| May 24, 2011 | MSHSL Subsection 20A Championships | 18.40 | 10 | 535 |
| May 7, 2013 | Section 6AA True Team Meet | 18.40 | 12 | 535 |
| May 4, 2013 | Sauk Rapids MEGA MEET | 18.45 | 24 | 530 |
| May 3, 2013 | SJP Invite | 18.60 | 6 | 517 |
| April 3, 2012 | ACGC - Early Bird Meet (Atwater/Grove City/Cosmos) | 18.87 | 9 | 493 |
| May 5, 2012 | Sauk Rapids MEGA MEET | 19.11 | 29 | 472 |
| May 22, 2012 | MSHSL Section 5A Subsection 20A Championships | 22.51 | 14 | 223 |
1000m
873
Points
2:58.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | SDSU Tuneup | 2:58.83 | 1 | 873 |
| Jan. 16, 2016 | Bison Classic | 3:02.36 | 2 | 833 |
1500m
999
Points
4:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 4:26.95 | 3 | 999 |
| May 13, 2017 | Summit League Championships | 4:27.24 | 2 | 997 |
| April 14, 2016 | Bryan Clay Invitational | 4:29.89 | 3 | 978 |
| April 14, 2017 | Bryan Clay Invitational | 4:31.23 | 8 | 968 |
| May 6, 2017 | Meet of the UnSaintly | 4:31.45 | 1 | 966 |
| April 29, 2017 | Drake Relays | 4:33.82 | 6 | 949 |
| March 19, 2016 | Tulsa Duals | 4:39.39 | 2 | 910 |
| April 3, 2016 | Vance Butler Invitational | 4:39.42 | 1 | 910 |
| May 14, 2016 | Summit League Championships | 4:41.04 | 9 | 899 |
| May 5, 2018 | Howard Wood Dakota Relays | 4:51.74 | 1 | 826 |
1600m
917
Points
4:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Minnesota State Track and Field Meet | 4:57.62 | 2 | 917 |
| May 12, 2015 | Central Minnesota Conference Championships | 5:15.40 | 1 | 804 |
| May 7, 2015 | Dave Sieben Invite | 5:16.42 | 1 | 798 |
| May 5, 2015 | Section 5AA True Team Meet | 5:18.00 | 1 | 788 |
| May 27, 2015 | MSHSL Section 5A T&F Finals | 5:22.26 | 1 | 762 |
| May 19, 2015 | MSHSL Section 5A Subsection 20A Championships | 5:23.75 | 1 | 753 |
| April 17, 2015 | Foley Invite | 5:35.03 | 1 | 688 |
| April 16, 2015 | HLWW Invite | 5:44.00 | 1 | 638 |
3000m
989
Points
9:35.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | SDSU Classic | 9:35.72 | 1 | 989 |
| Feb. 25, 2017 | Summit League Indoor Championships | 9:37.08 | 3 | 985 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 9:55.45 | 3 | 928 |
4000m_cc
810
Points
14:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 14:27.50 | 1 | 810 |
| Oct. 23, 2014 | MSHSL Section 6A Championships | 14:42.46 | 1 | 779 |
| Oct. 2, 2014 | Litchfield Invite | 14:54.40 | 1 | 755 |
| Sept. 15, 2014 | Pierz Pioneer Stampede | 15:01.70 | 1 | 741 |
| Sept. 12, 2013 | Little Crow Invite | 15:01.91 | 1 | 741 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 15:14.10 | 10 | 717 |
| Sept. 4, 2014 | Storm Invite | 15:14.18 | 1 | 717 |
| Sept. 23, 2014 | Dassel-Cokato Invite | 15:20.20 | 1 | 705 |
| Oct. 24, 2013 | MSHSL Section 6A Championships | 15:27.00 | 3 | 692 |
| Sept. 24, 2013 | Dassel-Cokato Invite | 15:53.02 | 4 | 644 |
| Oct. 15, 2013 | Central Minnesota Conference Meet | 15:56.05 | 1 | 638 |
| Oct. 8, 2013 | Albany Invite | 15:59.90 | 2 | 631 |
| Sept. 26, 2013 | Howard Lake-Waverly-Winsted Invite | 16:23.00 | 1 | 590 |
| Oct. 3, 2013 | Litchfield Invite | 16:32.10 | 13 | 574 |
| Aug. 30, 2013 | Maple Lake Invitational | 17:00.00 | 2 | 527 |
| Sept. 5, 2013 | Storm Invite | 17:06.29 | 3 | 517 |
5000m
917
Points
17:14.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Summit League Championships | 17:14.91 | 2 | 917 |
5000m_cc
853
Points
17:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | SDSU Classic Cross Country Meet | 17:52.60 | 2 | 853 |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 18:16.50 | 11 | 814 |
55h
567
Points
10.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | Foley Invite | 10.24 | 8 | 567 |
| March 22, 2013 | CMC Indoor Meet | 10.99 | 10 | 445 |
| March 21, 2014 | CMC Indoor Meet | 11.09 | 7 | 430 |
6000m_cc
950
Points
20:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 20:48.00 | 23 | 950 |
| Oct. 14, 2016 | Bradley Pink Classic | 21:00.00 | 5 | 933 |
| Oct. 29, 2016 | Summit League Championship | 21:05.90 | 1 | 925 |
| Oct. 27, 2018 | Summit League Championships | 21:26.60 | 6 | 897 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 21:40.20 | 59 | 879 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 21:58.80 | 85 | 854 |
| Oct. 31, 2015 | Summit League Championship | 22:16.17 | 9 | 831 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:17.10 | 30 | 830 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 22:31.20 | 32 | 812 |
| Sept. 9, 2016 | Minnesota Oz Memorial | 22:48.90 | 9 | 790 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 22:51.30 | 66 | 786 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:01.20 | 66 | 774 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:21.90 | 98 | 748 |
800m
923
Points
2:14.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | South Dakota-South Dakota State Dual | 2:14.16 | 3 | 923 |
| May 14, 2016 | Summit League Championships | 2:21.64 | 18 | 808 |
| March 19, 2016 | Tulsa Duals | 2:24.68 | 2 | 763 |
| May 12, 2015 | Central Minnesota Conference Championships | 2:25.40 | 1 | 753 |
| May 28, 2014 | MSHSL Section 5A T&F Finals | 2:25.56 | 3 | 750 |
| May 20, 2014 | MSHSL Section 5A Subsection 20A Championships | 2:29.80 | 1 | 691 |
| April 14, 2015 | ACGC Invitational | 2:32.69 | 1 | 651 |
| April 11, 2014 | Pierz Invitational | 2:34.13 | 2 | 632 |
| March 21, 2014 | CMC Indoor Meet | 2:36.00 | 1 | 608 |
lj
1
Points
12-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Foley Invite | 12-5 | 12 | 1 |
| May 17, 2011 | Central Minnesota Conference Championships | 13-1.5 | 5 | 1 |
| March 22, 2013 | CMC Indoor Meet | 13-2 | 6 | 1 |
| May 17, 2011 | Central Minnesota Conference Championships | 13-3 | 7 | 1 |
| April 16, 2015 | HLWW Invite | 13-3 | 11 | 1 |
| May 24, 2011 | MSHSL Subsection 20A Championships | 13-5.5 | 10 | 1 |
mile
977
Points
4:50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 4:50.45 | 2 | 977 |
| Feb. 25, 2017 | Summit League Indoor Championships | 4:57.03 | 4 | 933 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 4:59.25 | 3 | 918 |
| Feb. 13, 2016 | SDSU Classic | 4:59.40 | 1 | 917 |
| Feb. 27, 2016 | Summit League Indoor Championships | 4:59.69 | 4 | 915 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 5:02.64 | 3 | 896 |
Hurdles
Event Group
584
Points
17.88
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2013 | 100H | MSHSL Section 5A T&F Finals | 17.88 | 13 | 584 |
| May 17, 2011 | 100H | Central Minnesota Conference Championships | 17.99 | 8 | 574 |
| May 21, 2013 | 100H | MSHSL Section 5A Subsection 20A Championships | 18.05 | 4 | 568 |
| April 19, 2013 | 55H | Foley Invite | 10.24 | 8 | 567 |
| May 21, 2013 | 100H | MSHSL Section 5A Subsection 20A Championships | 18.08 | 8 | 565 |
Mid-D
Event Group
923
Points
2:14.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 800m | South Dakota-South Dakota State Dual | 2:14.16 | 3 | 923 |
| Feb. 20, 2016 | 1000m | SDSU Tuneup | 2:58.83 | 1 | 873 |
| Jan. 16, 2016 | 1000m | Bison Classic | 3:02.36 | 2 | 833 |
| May 14, 2016 | 800m | Summit League Championships | 2:21.64 | 18 | 808 |
| March 19, 2016 | 800m | Tulsa Duals | 2:24.68 | 2 | 763 |
Mile
Event Group
999
Points
4:26.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 1500m | SF State Distance Carnival | 4:26.95 | 3 | 999 |
| May 13, 2017 | 1500m | Summit League Championships | 4:27.24 | 2 | 997 |
| April 14, 2016 | 1500m | Bryan Clay Invitational | 4:29.89 | 3 | 978 |
| Feb. 4, 2017 | Mile | Frank Sevigne Husker Invitational | 4:50.45 | 2 | 977 |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:31.23 | 8 | 968 |
Distance
Event Group
989
Points
9:35.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | SDSU Classic | 9:35.72 | 1 | 989 |
| Feb. 25, 2017 | 3000m | Summit League Indoor Championships | 9:37.08 | 3 | 985 |
| Jan. 21, 2017 | 3000m | Jim Emmerich Alumni Invitational | 9:55.45 | 3 | 928 |
Cross Country
Event Group
950
Points
20:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 20:48.00 | 23 | 950 |
| Oct. 14, 2016 | 6000mCC | Bradley Pink Classic | 21:00.00 | 5 | 933 |
| Oct. 29, 2016 | 6000mCC | Summit League Championship | 21:05.90 | 1 | 925 |
| Oct. 27, 2018 | 6000mCC | Summit League Championships | 21:26.60 | 6 | 897 |
| Nov. 9, 2018 | 6000mCC | NCAA DI Midwest Regional | 21:40.20 | 59 | 879 |
Long-Distance
Event Group
917
Points
17:14.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 5000m | Summit League Championships | 17:14.91 | 2 | 917 |
Jump
Event Group
1
Points
12-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | LJ | Foley Invite | 12-5 | 12 | 1 |
| May 17, 2011 | LJ | Central Minnesota Conference Championships | 13-1.5 | 5 | 1 |
| March 22, 2013 | LJ | CMC Indoor Meet | 13-2 | 6 | 1 |
| May 17, 2011 | LJ | Central Minnesota Conference Championships | 13-3 | 7 | 1 |
| April 16, 2015 | LJ | HLWW Invite | 13-3 | 11 | 1 |
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