Performance Dashboard
Athlete analytics & progression tracking
1000m
799
Points
3:05.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | MSTCA Last Chance | 3:05.39 | 2 | 799 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 3:06.74 | 1 | 784 |
| Jan. 28, 2023 | MSTCA Coaches Invitational Small Schools | 3:08.74 | 4 | 762 |
| Feb. 8, 2025 | Brockport Invitational & Multi | 3:12.68 | 1 | 720 |
| Dec. 6, 2024 | Nazareth Alumni Opener Invitational | 3:12.70 | 3 | 720 |
| Feb. 25, 2023 | MIAA Meet of Champions | 3:13.39 | 10 | 713 |
| Dec. 8, 2023 | Nazareth Alumni Opener | 3:14.04 | 3 | 706 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 3:14.04 | 15 | 706 |
| Jan. 10, 2023 | Dual Valley Conference League Meet #4 | 3:16.64 | 1 | 679 |
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 3:19.58 | 1 | 650 |
| Jan. 24, 2023 | Dual Valley Conference League Championships | 3:24.79 | 1 | 599 |
| Jan. 5, 2023 | Dual Valley Conference League Meet #3 | 3:47.62 | 5 | 400 |
1500m
860
Points
4:46.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 4:46.63 | 8 | 860 |
| April 14, 2025 | Bison Outdoor Classic | 4:46.76 | 16 | 859 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 4:56.29 | 3 | 796 |
2mile
670
Points
12:18.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2022 | MIAA Division 6 Championships | 12:18.87 | 8 | 670 |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 12:36.37 | 11 | 629 |
3000m_cc
455
Points
12:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 12:56.70 | 7 | 455 |
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 12:56.70 | 7 | 455 |
400m
790
Points
1:01.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cardinal Classic | 1:01.43 | 6 | 790 |
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 1:01.71 | 5 | 781 |
| April 14, 2025 | Bison Outdoor Classic | 1:02.05 | 86 | 770 |
4000m_cc
577
Points
16:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Hamilton College Short Course | 16:30.50 | 50 | 577 |
| Sept. 28, 2019 | Ocean State Invitational | 17:08.52 | 7 | 513 |
| Oct. 12, 2019 | Wickham Park Invitational | 18:49.00 | 3 | 362 |
5000m_cc
693
Points
19:34.12
Personal Record
6000m_cc
676
Points
24:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 24:22.30 | 161 | 676 |
| Oct. 18, 2025 | Oberlin College Inter-Regional Rumble | 24:40.50 | 77 | 655 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 25:08.30 | 91 | 623 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:41.40 | 164 | 587 |
| Oct. 28, 2023 | UAA Cross Country Championships | 25:58.40 | 69 | 568 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 26:08.80 | 271 | 557 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 26:29.40 | 135 | 535 |
600m
745
Points
1:44.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Brockport Multi & Invitational | 1:44.02 | 5 | 745 |
| Dec. 17, 2022 | MSTCA Speed Classic Large School | 1:45.87 | 10 | 709 |
| Jan. 5, 2023 | Dual Valley Conference League Meet #3 | 1:48.89 | 1 | 652 |
800m
854
Points
2:18.61
Personal Record
mile
751
Points
5:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | Dual Valley Conference Outdoor Championship | 5:26.10 | 2 | 751 |
| May 25, 2023 | MIAA Division 6 Track & Field Championship | 5:28.73 | 12 | 736 |
| June 6, 2022 | MIAA Division 6 Championships | 5:29.94 | 6 | 728 |
| June 12, 2021 | District E Girl's Class Championships | 5:36.11 | 4 | 693 |
| May 13, 2023 | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 5:36.32 | 3 | 692 |
| May 16, 2022 | Dual Valley Conference Championship | 5:36.43 | 2 | 691 |
| Jan. 28, 2023 | MSTCA Coaches Invitational Small Schools | 5:38.12 | 9 | 682 |
| June 19, 2021 | 2021 MIAA Central/West D2 Championship | 5:41.13 | 7 | 665 |
| Jan. 24, 2023 | Dual Valley Conference League Championships | 5:43.86 | 2 | 650 |
| Dec. 10, 2022 | MSTCA Winterfest Small Schools | 5:43.96 | 4 | 649 |
| Dec. 27, 2022 | Boston Holiday Challenge | 5:46.04 | 22 | 638 |
s
1
Points
20-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 20-11.5 | 11 | 1 |
| Jan. 24, 2023 | Dual Valley Conference League Championships | 22-2.5 | 8 | 1 |
Mid-D
Event Group
854
Points
2:18.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Liberty League Outdoor Track & Field Championships | 2:18.61 | 8 | 854 |
| May 15, 2025 | 800m | AARTFC Outdoor Track & Field Championships | 2:18.80 | 13 | 851 |
| April 19, 2025 | 800m | University of Rochester Alumni Invitational | 2:19.84 | 3 | 835 |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 2:21.00 | 158 | 817 |
| Feb. 11, 2023 | 1000m | MSTCA Last Chance | 3:05.39 | 2 | 799 |
Mile
Event Group
860
Points
4:46.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Liberty League Outdoor Track & Field Championships | 4:46.63 | 8 | 860 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:46.76 | 16 | 859 |
| March 30, 2025 | 1500m | Bill Q Invitational at Geneseo | 4:56.29 | 3 | 796 |
| May 17, 2023 | Mile | Dual Valley Conference Outdoor Championship | 5:26.10 | 2 | 751 |
| May 25, 2023 | Mile | MIAA Division 6 Track & Field Championship | 5:28.73 | 12 | 736 |
Distance
Event Group
670
Points
12:18.87
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2022 | 2Mile | MIAA Division 6 Championships | 12:18.87 | 8 | 670 |
| June 5, 2021 | 2Mile | MSTCA LOU TOZZI Coaches Invitational | 12:36.37 | 11 | 629 |
Cross Country
Event Group
693
Points
19:34.12
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 19:34.12 | 22 | 693 |
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 24:22.30 | 161 | 676 |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 19:52.60 | 18 | 665 |
| Oct. 23, 2021 | 5K XC | MSTCA Dick Atkinson Memorial Race | 19:53.41 | 5 | 664 |
| Nov. 15, 2022 | 5K XC | MIAA Division 2A, 2B, 2C Championships | 19:59.30 | 10 | 655 |
Long Sprints
Event Group
790
Points
1:01.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 400m | Cardinal Classic | 1:01.43 | 6 | 790 |
| Feb. 21, 2025 | 400m | Nazareth Conference Tune-Up | 1:01.71 | 5 | 781 |
| April 14, 2025 | 400m | Bison Outdoor Classic | 1:02.05 | 86 | 770 |
Throws
Event Group
1
Points
20-11.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2023 | S | Dual Valley Conference League Meet #5 | 20-11.5 | 11 | 1 |
| Jan. 24, 2023 | S | Dual Valley Conference League Championships | 22-2.5 | 8 | 1 |
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