Performance Dashboard
Athlete analytics & progression tracking
10000m
918
Points
36:23.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 36:23.95 | 8 | 918 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 36:23.95 | 8 | 918 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 36:23.95 | 8 | 918 |
| April 2, 2022 | 2022 Colonial Relays | 36:38.80 | 5 | 907 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 37:08.95 | 12 | 883 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 37:23.36 | 6 | 872 |
1500m
823
Points
4:52.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Lehigh Happy Easter Races | 4:52.13 | 10 | 823 |
| March 23, 2019 | Penn Challenge | 5:03.49 | 39 | 750 |
1600m
857
Points
5:06.88
Personal Record
3000m
844
Points
10:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | Patriot League Indoor Championship | 10:23.32 | 17 | 844 |
| Feb. 1, 2020 | Penn State National Open | 10:23.54 | 8 | 844 |
| Jan. 25, 2020 | Gulden Invitational | 10:29.34 | 1 | 827 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 10:29.83 | 3 | 825 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 10:31.66 | 14 | 820 |
| Jan. 12, 2019 | Nittany Lion Challenge | 10:37.43 | 10 | 804 |
3200m
849
Points
11:04.59
Personal Record
400h
1
Points
12:19.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Jim Taylor Invitational | 12:19.43 | 9 | 1 |
4000m_cc
801
Points
14:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 14:31.90 | 22 | 801 |
| Aug. 30, 2019 | Pitt Panther Opener | 14:36.70 | 8 | 791 |
5000m
884
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | UVA Opener | 17:34.00 | 3 | 884 |
| March 1, 2020 | Patriot League Indoor Championship | 17:43.16 | 8 | 869 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 17:50.94 | 2 | 856 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:55.82 | 25 | 848 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:55.82 | 25 | 848 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:55.82 | 25 | 848 |
| April 27, 2019 | Maroon and Gold Invite | 18:28.26 | 2 | 795 |
| Jan. 19, 2019 | Gulden Invitational | 18:39.67 | 1 | 777 |
| April 13, 2019 | Bison Outdoor Classic | 18:45.80 | 26 | 767 |
5000m_cc
738
Points
19:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | PIAA State Championships | 19:04.00 | 5 | 738 |
| Nov. 5, 2016 | PIAA State Championships | 19:18.00 | 5 | 717 |
| Oct. 25, 2017 | PIAA District 11 Championships | 19:20.94 | 1 | 713 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 19:21.90 | 168 | 711 |
| Oct. 17, 2017 | Eastern Pennsylvania Conference (EPC) | 19:31.20 | 1 | 697 |
| Nov. 7, 2015 | PIAA State Championships | 19:34.00 | 18 | 693 |
| Oct. 26, 2016 | PIAA District 11 Championships | 19:34.07 | 1 | 693 |
| Oct. 18, 2016 | Eastern Pennsylvania Conference (EPC) | 20:00.48 | 0 | 654 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 20:05.20 | 49 | 647 |
| Oct. 20, 2015 | Eastern Pennsylvania Conference (EPC) | 20:05.98 | 12 | 646 |
| Oct. 29, 2015 | PIAA District 11 Championships | 20:06.73 | 2 | 645 |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 20:35.30 | 21 | 604 |
| Sept. 2, 2016 | Lions Invitational | 20:42.70 | 10 | 594 |
6000m_cc
871
Points
21:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 21:46.00 | 71 | 871 |
| Oct. 18, 2019 | Penn State National Invitational | 22:07.90 | 61 | 842 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:15.00 | 68 | 833 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 22:19.00 | 49 | 828 |
| Sept. 27, 2019 | Panorama Farms Invitational | 22:19.00 | 49 | 828 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 22:30.80 | 28 | 813 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:32.20 | 199 | 811 |
| Nov. 2, 2019 | Patriot League Championships | 23:16.20 | 35 | 755 |
| Oct. 12, 2018 | Penn State National Invitational | 23:35.30 | 263 | 732 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:40.00 | 156 | 726 |
mile
803
Points
5:17.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Bucknell Tune-Up | 5:17.51 | 2 | 803 |
| Jan. 22, 2022 | Gulden Invitational | 5:17.91 | 6 | 800 |
3mile_cc
793
Points
17:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 17:48.70 | 1 | 793 |
Long-Distance
Event Group
918
Points
36:23.95
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 10000m | Patriot League Outdoor Track & Field Championships | 36:23.95 | 8 | 918 |
| May 1, 2021 | 10000m | Patriot League Outdoor Track & Field Championships | 36:23.95 | 8 | 918 |
| May 1, 2021 | 10000m | Patriot League Outdoor Track & Field Championships | 36:23.95 | 8 | 918 |
| April 2, 2022 | 10000m | 2022 Colonial Relays | 36:38.80 | 5 | 907 |
| March 20, 2021 | 5000m | UVA Opener | 17:34.00 | 3 | 884 |
Mile
Event Group
857
Points
5:06.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 1600m | PIAA District XI AAA Championship | 5:06.88 | 3 | 857 |
| April 3, 2021 | 1500m | Lehigh Happy Easter Races | 4:52.13 | 10 | 823 |
| May 9, 2018 | 1600m | EPC/Colonial Conference Championships | 5:12.69 | 3 | 821 |
| Feb. 8, 2019 | Mile | Bucknell Tune-Up | 5:17.51 | 2 | 803 |
| Jan. 22, 2022 | Mile | Gulden Invitational | 5:17.91 | 6 | 800 |
Distance
Event Group
849
Points
11:04.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 3200m | PIAA District XI AAA Championship | 11:04.59 | 1 | 849 |
| March 1, 2020 | 3000m | Patriot League Indoor Championship | 10:23.32 | 17 | 844 |
| Feb. 1, 2020 | 3000m | Penn State National Open | 10:23.54 | 8 | 844 |
| May 18, 2016 | 3200m | PIAA District 11 AAA Championships | 11:11.48 | 4 | 831 |
| Jan. 25, 2020 | 3000m | Gulden Invitational | 10:29.34 | 1 | 827 |
Hurdles
Event Group
1
Points
12:19.43
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Jim Taylor Invitational | 12:19.43 | 9 | 1 |
Cross Country
Event Group
871
Points
21:46.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 21:46.00 | 71 | 871 |
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 22:07.90 | 61 | 842 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:15.00 | 68 | 833 |
| Sept. 27, 2019 | 6000mCC | Virginia-Panorama Farms Cross Country Invitational | 22:19.00 | 49 | 828 |
| Sept. 27, 2019 | 6000mCC | Panorama Farms Invitational | 22:19.00 | 49 | 828 |
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