Performance Dashboard
Athlete analytics & progression tracking
10000m
965
Points
35:25.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 35:25.77 | 9 | 965 |
| March 23, 2013 | Walt Disney World Invitational | 36:37.29 | 4 | 908 |
1000m
895
Points
2:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2014 | Princeton Womens Indoor Quad | 2:56.93 | 1 | 895 |
1500m
972
Points
4:30.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2016 | USF Bulls Invitational | 4:30.69 | 2 | 972 |
| May 2, 2015 | Princeton Open | 4:36.20 | 11 | 932 |
| Jan. 29, 2011 | Colgate Womens Games - Finals | 4:37.31 | 1 | 925 |
| Dec. 31, 2010 | Colgate Womens Games #2 | 4:43.00 | 2 | 885 |
| Dec. 19, 2010 | Colgate Womens Games #1 | 4:44.30 | 2 | 876 |
| Jan. 22, 2011 | Colgate Womens Games Semi-Finals | 4:47.10 | 2 | 857 |
| May 26, 2010 | NYSAIS Championships | 4:51.95 | 1 | 824 |
| May 25, 2011 | NYSAAIS Championships | 4:56.73 | 1 | 793 |
| April 9, 2011 | NYC Mayor's Cup | 7:01.62 | 1 | 188 |
| Jan. 16, 2011 | Colgate Womens Games #4 | 4:43:08.00 | 1 | 1 |
1600m
921
Points
4:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 4:57.06 | 6 | 921 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 4:59.52 | 4 | 905 |
2mile
944
Points
10:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2011 | Brooks PR Invitational | 10:34.90 | 11 | 944 |
| March 13, 2011 | New Balance Indoor Nationals | 10:42.14 | 9 | 923 |
2000msc
998
Points
6:48.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2011 | NYSAAIS Championships | 6:48.19 | 1 | 998 |
| June 18, 2011 | New Balance Outdoor Nationals | 6:50.00 | 3 | 991 |
| June 19, 2010 | New Balance Outdoor Nationals | 6:58.08 | 4 | 960 |
| May 26, 2010 | NYSAIS Championships | 7:10.75 | 1 | 914 |
| April 18, 2009 | New York Relays | 7:18.81 | 2 | 884 |
| May 20, 2009 | NYSAIS Championships | 7:21.09 | 1 | 876 |
| March 20, 2010 | Disney Invitational | 7:21.38 | 1 | 875 |
| April 11, 2009 | NYC Mayor's Cup | 7:41.64 | 3 | 804 |
| May 21, 2008 | NYAIS Championships | 7:42.65 | 2 | 801 |
3000m
1022
Points
9:25.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2014 | Ivy League Heptagonal Championships | 9:25.48 | 4 | 1022 |
| Feb. 9, 2013 | Harvard, Yale @ Princeton | 9:31.47 | 1 | 1003 |
| March 1, 2015 | Ivy League Heptagonal Championships | 9:32.39 | 7 | 1000 |
| Jan. 11, 2013 | Princeton Quad | 9:33.26 | 1 | 997 |
| Feb. 14, 2015 | Harvard-Yale-Princeton | 9:34.70 | 5 | 993 |
| Feb. 1, 2014 | Columbia Invitational | 9:37.38 | 1 | 984 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 9:39.06 | 1 | 979 |
| April 30, 2011 | The Penn Relays Carnival | 9:42.39 | 5 | 968 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 9:43.75 | 1 | 964 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 9:49.02 | 12 | 948 |
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 9:58.51 | 7 | 919 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 10:04.04 | 19 | 902 |
| Feb. 11, 2012 | Harvard / Yale / Princeton Meet | 10:06.62 | 10 | 894 |
| April 10, 2010 | NYC Mayor's Cup | 10:42.03 | 2 | 790 |
3000msc
1081
Points
10:06.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Larry Ellis Invitational | 10:06.26 | 4 | 1081 |
| May 8, 2016 | Ivy League/Heps Championships | 10:12.12 | 2 | 1067 |
| April 14, 2016 | Princeton Outdoor Invite | 10:13.63 | 1 | 1063 |
| May 30, 2015 | NCAA Division I East Preliminary | 10:14.11 | 25 | 1062 |
| June 24, 2018 | USATF Outdoor Championships | 10:16.39 | 12 | 1056 |
| May 10, 2015 | Ivy League/Heps Championships | 10:17.74 | 5 | 1053 |
| May 25, 2019 | IFAM Meeting | 10:22.07 | 13 | 1043 |
| March 21, 2015 | Walt Disney World Track & Field Open | 10:24.50 | 2 | 1037 |
| May 28, 2016 | NCAA Division I East Preliminary | 10:29.87 | 9 | 1025 |
| April 25, 2015 | The Penn Relays Carnival | 10:38.03 | 6 | 1006 |
| May 6, 2012 | Ivy League Heptagonal Championship | 10:38.33 | 6 | 1005 |
| May 13, 2012 | IC4A / ECAC Championships | 10:40.68 | 7 | 1000 |
| April 28, 2012 | TCNJ Lions Invitational | 10:57.57 | 1 | 961 |
| April 7, 2012 | Sam Howell Memorial Invitational | 11:19.52 | 13 | 912 |
3200m
927
Points
10:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 10:36.70 | 4 | 927 |
400h
748
Points
1:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2009 | NYSAIS Championships | 1:10.10 | 2 | 748 |
| May 21, 2008 | NYAIS Championships | 1:12.39 | 5 | 692 |
4000m_cc
613
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | Mayor's Cup - NYC | 16:10.00 | 0 | 613 |
5000m
1042
Points
16:04.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 16:04.19 | 1 | 1042 |
| May 20, 2022 | Track Night NYC | 16:05.17 | 8 | 1041 |
| April 18, 2015 | Larry Ellis Invitational | 16:33.20 | 4 | 990 |
| May 8, 2016 | Ivy League/Heps Championships | 16:36.91 | 4 | 983 |
| May 28, 2016 | NCAA Division I East Preliminary | 16:41.77 | 12 | 975 |
| May 10, 2015 | Ivy League/Heps Championships | 17:13.61 | 8 | 919 |
5000m_cc
932
Points
17:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 17:06.00 | 21 | 932 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 17:33.10 | 20 | 886 |
| Sept. 11, 2015 | Harvard v. Yale v. Princeton | 17:40.00 | 5 | 874 |
| Sept. 17, 2011 | Harvard HY(P) | 17:47.00 | 8 | 862 |
| Oct. 16, 2010 | Brown Invitational | 18:03.10 | 1 | 836 |
| Sept. 10, 2011 | Fordham Fiasco | 18:24.80 | 7 | 800 |
| Nov. 13, 2010 | NYAIS Championships | 18:44.00 | 1 | 770 |
| Oct. 17, 2009 | Brown Invitational | 18:51.10 | 2 | 759 |
| Sept. 30, 2011 | Notre Dame Invitational | 19:48.00 | 216 | 672 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 19:56.50 | 38 | 660 |
| Sept. 25, 2010 | Bowdoin XC Classic | 20:19.06 | 4 | 627 |
6000m_cc
988
Points
20:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:20.60 | 30 | 988 |
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 20:25.00 | 13 | 982 |
| Dec. 10, 2016 | USATF National Club XC Championships | 20:41.00 | 29 | 959 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:41.00 | 76 | 959 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 20:50.00 | 12 | 947 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 20:51.80 | 5 | 944 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 20:53.60 | 2 | 942 |
| Nov. 2, 2013 | Ivy League Championship | 20:55.30 | 10 | 940 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:00.90 | 49 | 932 |
| Oct. 30, 2015 | Ivy League Championship | 21:08.80 | 4 | 921 |
| Oct. 27, 2012 | Ivy League Championship | 21:18.50 | 27 | 908 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 21:28.50 | 5 | 894 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:09.80 | 208 | 840 |
| Sept. 19, 2015 | Iona Meet of Champions | 22:29.30 | 4 | 814 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 23:18.50 | 289 | 753 |
| Oct. 29, 2011 | Heptagonal Championships | 25:29.20 | 89 | 600 |
800m
842
Points
2:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2011 | NYSAAIS Championships | 2:19.40 | 2 | 842 |
| Dec. 19, 2010 | Colgate Womens Games #1 | 2:21.40 | 4 | 811 |
| Dec. 31, 2010 | Colgate Womens Games #2 | 2:23.00 | 5 | 788 |
| May 20, 2009 | NYSAIS Championships | 2:26.84 | 2 | 732 |
mile
992
Points
4:48.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2014 | Ivy League Heptagonal Championships | 4:48.13 | 6 | 992 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 4:50.08 | 1 | 979 |
| Feb. 15, 2014 | Harvard-Yale-Princeton | 4:50.32 | 2 | 978 |
| Jan. 25, 2013 | NYRR College Night at The Armory II (Collegiate) | 4:51.04 | 2 | 973 |
| March 2, 2014 | Ivy League Heptagonal Championships | 4:52.32 | 9 | 964 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 4:55.26 | 8 | 945 |
| Jan. 6, 2011 | NYRR Thursday Night at the Races | 4:57.60 | 1 | 929 |
| Feb. 5, 2011 | New Balance Grand Prix | 4:58.09 | 0 | 926 |
3mile_cc
769
Points
18:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 18:03.10 | 1 | 769 |
Long-Distance
Event Group
1042
Points
16:04.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 5000m | Stanford Invitational | 16:04.19 | 1 | 1042 |
| May 20, 2022 | 5000m | Track Night NYC | 16:05.17 | 8 | 1041 |
| April 18, 2015 | 5000m | Larry Ellis Invitational | 16:33.20 | 4 | 990 |
| May 8, 2016 | 5000m | Ivy League/Heps Championships | 16:36.91 | 4 | 983 |
| May 28, 2016 | 5000m | NCAA Division I East Preliminary | 16:41.77 | 12 | 975 |
Mid-D
Event Group
895
Points
2:56.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2014 | 1000m | Princeton Womens Indoor Quad | 2:56.93 | 1 | 895 |
| May 25, 2011 | 800m | NYSAAIS Championships | 2:19.40 | 2 | 842 |
| Dec. 19, 2010 | 800m | Colgate Womens Games #1 | 2:21.40 | 4 | 811 |
| Dec. 31, 2010 | 800m | Colgate Womens Games #2 | 2:23.00 | 5 | 788 |
| May 20, 2009 | 800m | NYSAIS Championships | 2:26.84 | 2 | 732 |
Mile
Event Group
992
Points
4:48.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2014 | Mile | Ivy League Heptagonal Championships | 4:48.13 | 6 | 992 |
| Feb. 8, 2014 | Mile | Sykes-Sabock Challenge Cup | 4:50.08 | 1 | 979 |
| Feb. 15, 2014 | Mile | Harvard-Yale-Princeton | 4:50.32 | 2 | 978 |
| Jan. 25, 2013 | Mile | NYRR College Night at The Armory II (Collegiate) | 4:51.04 | 2 | 973 |
| March 18, 2016 | 1500m | USF Bulls Invitational | 4:30.69 | 2 | 972 |
Distance
Event Group
1022
Points
9:25.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2014 | 3000m | Ivy League Heptagonal Championships | 9:25.48 | 4 | 1022 |
| Feb. 9, 2013 | 3000m | Harvard, Yale @ Princeton | 9:31.47 | 1 | 1003 |
| March 1, 2015 | 3000m | Ivy League Heptagonal Championships | 9:32.39 | 7 | 1000 |
| Jan. 11, 2013 | 3000m | Princeton Quad | 9:33.26 | 1 | 997 |
| Feb. 14, 2015 | 3000m | Harvard-Yale-Princeton | 9:34.70 | 5 | 993 |
Steeple
Event Group
1081
Points
10:06.26
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 3000mSC | Larry Ellis Invitational | 10:06.26 | 4 | 1081 |
| May 8, 2016 | 3000mSC | Ivy League/Heps Championships | 10:12.12 | 2 | 1067 |
| April 14, 2016 | 3000mSC | Princeton Outdoor Invite | 10:13.63 | 1 | 1063 |
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 10:14.11 | 25 | 1062 |
| June 24, 2018 | 3000mSC | USATF Outdoor Championships | 10:16.39 | 12 | 1056 |
Hurdles
Event Group
748
Points
1:10.10
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2009 | 400H | NYSAIS Championships | 1:10.10 | 2 | 748 |
| May 21, 2008 | 400H | NYAIS Championships | 1:12.39 | 5 | 692 |
Cross Country
Event Group
988
Points
20:20.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 20:20.60 | 30 | 988 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:25.00 | 13 | 982 |
| Dec. 10, 2016 | 6000mCC | USATF National Club XC Championships | 20:41.00 | 29 | 959 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:41.00 | 76 | 959 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:50.00 | 12 | 947 |
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