Emily Cavanagh

Warwick Valley • 2016 • NY

829

1500m

809

4:54.24

5K XC

804

18:22.26

3000m

796

10:39.95

1000m

672

3:17.40

Peak: 809 • 1.02x • 2 groups

Emily Cavanagh

Warwick Valley • 2016 • NY

N/A

6000mCC

856

21:57.60

5000m

829

18:07.38

1500m

725

5:07.43

5K XC

809

18:19.10

Peak: 809 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1783

Nation

#153

State
Mile

1500m • 4:54.24

#893

Nation

#85

State
Cross Country

5000m • 18:22.26

#427

Nation

#31

State
Distance

3000m • 10:39.95

#757

Nation

#68

State

Wins Against

Max: 1250

1000m

672

Points

3:17.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	3:17.40	36	672

1500m

809

Points

4:54.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	2016 OCIAA Outdoor Track Championship	4:54.24	6	809
May 13, 2016 HS	Warwick Friendship Games	4:55.33	4	802
June 3, 2016 HS	Section 9 State Qualifier	4:56.84	6	792
May 7, 2016 HS	Brian Ahearn Classic	4:58.00	7	785
Jan. 30, 2016 HS	OCIAA Champs	4:59.01	6	778
March 5, 2016 HS	NYSPHSAA -NY State Champs	5:01.92	27	760
May 26, 2016 HS	Section IX Class A & D Championship	5:04.68	6	742
Feb. 26, 2016 HS	Section 9 Girls State Qualifier	5:06.69	2	729
April 30, 2017 HS	Yale Springtime Invitational	5:07.43	5	725
Jan. 23, 2016 HS	OCIAA Division Champs	5:08.07	1	721
Dec. 26, 2015 HS	North Shore HS Invitational	5:10.56	14	705
May 8, 2015 HS	Warwick Friendship Games	5:16.02	15	672
April 1, 2017 HS	Ramapo College Roadrunner Invitational	5:16.77	13	668
May 29, 2015 HS	Section 9 Class Champs	5:19.38	9	652
May 9, 2014 HS	Warwick Friendship Games	5:30.26	22	589
Jan. 25, 2014 HS	OCIAA Division Champs	5:43.55	6	517

2000m_cc

516

Points

7:53.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	7:53.90	23	516

3000m

796

Points

10:39.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2016 HS	Section 9 Class A Championship	10:39.95	4	796
April 16, 2016 HS	New York Relays	10:42.98	14	788
May 21, 2016 HS	2016 OCIAA Outdoor Track Championship	10:44.96	9	782
June 3, 2016 HS	Section 9 State Qualifier	10:45.08	3	782
June 4, 2015 HS	Section 9 State Qualifier	10:49.70	5	769
May 8, 2015 HS	Warwick Friendship Games	10:51.14	4	765
May 7, 2016 HS	Brian Ahearn Classic	10:51.60	1	764
May 16, 2015 HS	OCIAA Track and Field Champs	10:59.80	11	741
May 26, 2016 HS	Section IX Class A & D Championship	11:01.96	3	735
May 2, 2015 HS	Ahearn Classic	11:02.60	5	733
May 29, 2015 HS	Section 9 Class Champs	11:06.28	3	723
Jan. 15, 2016 HS	OCIAA Developmental B3	11:06.30	1	723
Dec. 18, 2015 HS	OCIAA Developmental B1	11:15.90	5	697
Feb. 27, 2015 HS	Section 9 State Qualifier	11:18.29	8	691
Feb. 14, 2015 HS	OCIAA Champs	11:24.74	12	674
Jan. 16, 2015 HS	OCIAA Developmental B1	11:27.00	6	668
Feb. 21, 2015 HS	Section 9 Champs	11:29.33	9	662
May 9, 2014 HS	Warwick Friendship Games	11:35.15	8	647
May 3, 2014 HS	Ahearn Classic	11:40.10	3	634
Feb. 8, 2014 HS	OCIAA Champs	12:00.24	5	584
Jan. 25, 2014 HS	OCIAA Division Champs	12:08.18	4	565
Dec. 16, 2013 HS	OCIAA Developmental A1	12:16.10	8	546

3000m_cc

654

Points

11:32.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	Vassar Tri	11:32.40	5	654
Aug. 31, 2018 HS	Vassar Season Opener	11:51.20	19	607
Aug. 30, 2019 HS	Vassar Season Opener	12:20.20	7	537

4000m_cc

686

Points

15:30.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Manhattan HS Invitational	15:30.20	7	686
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	16:55.40	41	535
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	17:12.10	117	507

5000m

829

Points

18:07.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Silfen Invitational	18:07.38	14	829
April 14, 2018 HS	Silfen Invitational	18:19.65	14	809
April 29, 2018 HS	Capital District Classic	18:23.22	2	803
March 31, 2018 HS	Ramapo College Roadrunner Invitational	18:36.95	4	781
April 15, 2017 HS	Silfen Invitational	18:40.43	22	775
March 30, 2019 HS	Snowflake Classic	18:43.36	9	771
April 28, 2019 HS	Big Red Invitational	18:46.74	2	765
April 1, 2017 HS	Ramapo College Roadrunner Invitational	18:54.73	1	753

5000m_cc

809

Points

18:19.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Saratoga Invitational	18:19.10	13	809
Oct. 1, 2016 HS	Saratoga Invitational	18:19.50	7	809
Oct. 17, 2015 HS	Brown Invitational	18:22.26	9	804
Sept. 16, 2017 HS	UMass Dartmouth Cross Country Invitational	18:57.10	12	749
Sept. 8, 2018 HS	Vassar Ron Stonitsch Invitational	19:10.30	2	729
Sept. 9, 2017 HS	Vassar Ron Stonitsch Invitational	19:18.00	2	717
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	19:34.20	36	693
Oct. 18, 2014 HS	Brown Invitational	19:44.41	24	677
Oct. 31, 2014 HS	Section 9 Championships	19:47.38	16	673
Nov. 21, 2015 HS	NY Federation Championships	19:48.50	58	671
Oct. 24, 2014 HS	OCIAA Championships	19:56.06	26	660
Sept. 28, 2013 HS	Roy Griak Invitational	20:47.50	138	587
Sept. 19, 2015 HS	Crusader Classic Pre-State Invite	20:48.80	7	585
Sept. 21, 2013 HS	Warwick Valley Big Purple X-C Wave Mania	20:52.70	21	580

6000m_cc

856

Points

21:57.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2016 HS	NCAA DIII Atlantic Regional	21:57.60	30	856
Oct. 19, 2019 HS	Connecticut College XC Invitational	22:00.20	16	852
Oct. 13, 2018 HS	Connecticut College Invitational	22:17.80	13	829
Nov. 17, 2018 HS	NCAA DIII Cross Country Championships	22:26.10	84	819
Oct. 29, 2016 HS	SUNYAC Championship	22:35.20	15	807
Nov. 16, 2019 HS	NCAA D3 Atlantic Regional	22:36.70	6	805
Nov. 11, 2017 HS	NCAA DIII Atlantic Regional	22:46.70	25	792
Nov. 10, 2018 HS	NCAA D3 Atlantic Regional	22:52.40	10	785
Oct. 14, 2017 HS	Connecticut College Invitational	23:03.90	12	771
Nov. 2, 2019 HS	SUNYAC Championships	23:04.30	3	770
Sept. 17, 2016 HS	Bill Fritz/Charlie Way Invitational	23:11.50	3	761
Sept. 15, 2018 HS	Bill Fritz/Charlie Way Invitational	23:20.94	4	750
Oct. 15, 2016 HS	CCOC Championships	23:38.70	4	728
Sept. 28, 2019 HS	Williams College Purple Valley XC Invite	23:40.40	9	726
Sept. 14, 2019 HS	New Paltz XC Invitational	24:28.20	2	669
Oct. 27, 2018 HS	SUNYAC Championships	24:39.10	6	656

mile

721

Points

5:31.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2016 HS	North Shore High School Pre-National Invitational	5:31.26	10	721
Dec. 20, 2014 HS	Bishop Loughlin Games	5:52.47	72	603

3mile_cc

699

Points

18:47.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2015 HS	OCIAA Championships	18:47.16	8	699
Nov. 6, 2015 HS	Section 9 Championships	19:04.51	6	672
Sept. 12, 2015 HS	Warwick Valley Big Purple X-C Wave Mania	19:17.30	8	653
Oct. 25, 2013 HS	OCIAA Championships	19:48.00	29	607
Nov. 1, 2013 HS	Section 9 Championships	20:16.65	18	566
Sept. 20, 2014 HS	Warwick Valley Big Purple X-C Wave Mania	20:49.72	29	521
Sept. 21, 2013 HS	Warwick Valley Big Purple X-C Wave Mania	20:52.70	21	517
Oct. 25, 2012 HS	OCIAA Championships	21:10.85	12	493

Mid-D

Event Group

672

Points

3:17.40

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2016 HS	1000m	Ocean Breeze Freedom Games	3:17.40	36	672

Mile

Event Group

809

Points

4:54.24

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2016 HS	1500m	2016 OCIAA Outdoor Track Championship	4:54.24	6	809
May 13, 2016 HS	1500m	Warwick Friendship Games	4:55.33	4	802
June 3, 2016 HS	1500m	Section 9 State Qualifier	4:56.84	6	792
May 7, 2016 HS	1500m	Brian Ahearn Classic	4:58.00	7	785
Jan. 30, 2016 HS	1500m	OCIAA Champs	4:59.01	6	778
March 5, 2016 HS	1500m	NYSPHSAA -NY State Champs	5:01.92	27	760
May 26, 2016 HS	1500m	Section IX Class A & D Championship	5:04.68	6	742
Feb. 26, 2016 HS	1500m	Section 9 Girls State Qualifier	5:06.69	2	729
April 30, 2017 HS	1500m	Yale Springtime Invitational	5:07.43	5	725
Feb. 12, 2016 HS	Mile	North Shore High School Pre-National Invitational	5:31.26	10	721
Jan. 23, 2016 HS	1500m	OCIAA Division Champs	5:08.07	1	721
Dec. 26, 2015 HS	1500m	North Shore HS Invitational	5:10.56	14	705
May 8, 2015 HS	1500m	Warwick Friendship Games	5:16.02	15	672
April 1, 2017 HS	1500m	Ramapo College Roadrunner Invitational	5:16.77	13	668
May 29, 2015 HS	1500m	Section 9 Class Champs	5:19.38	9	652
Dec. 20, 2014 HS	Mile	Bishop Loughlin Games	5:52.47	72	603
May 9, 2014 HS	1500m	Warwick Friendship Games	5:30.26	22	589
Jan. 25, 2014 HS	1500m	OCIAA Division Champs	5:43.55	6	517

Cross Country

Event Group

856

Points

21:57.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2016 HS	6000mCC	NCAA DIII Atlantic Regional	21:57.60	30	856
Oct. 19, 2019 HS	6000mCC	Connecticut College XC Invitational	22:00.20	16	852
Oct. 13, 2018 HS	6000mCC	Connecticut College Invitational	22:17.80	13	829
Nov. 17, 2018 HS	6000mCC	NCAA DIII Cross Country Championships	22:26.10	84	819
Sept. 30, 2017 HS	5K XC	Saratoga Invitational	18:19.10	13	809
Oct. 1, 2016 HS	5K XC	Saratoga Invitational	18:19.50	7	809
Oct. 29, 2016 HS	6000mCC	SUNYAC Championship	22:35.20	15	807
Nov. 16, 2019 HS	6000mCC	NCAA D3 Atlantic Regional	22:36.70	6	805
Oct. 17, 2015 HS	5K XC	Brown Invitational	18:22.26	9	804
Nov. 11, 2017 HS	6000mCC	NCAA DIII Atlantic Regional	22:46.70	25	792
Nov. 10, 2018 HS	6000mCC	NCAA D3 Atlantic Regional	22:52.40	10	785
Oct. 14, 2017 HS	6000mCC	Connecticut College Invitational	23:03.90	12	771
Nov. 2, 2019 HS	6000mCC	SUNYAC Championships	23:04.30	3	770
Sept. 17, 2016 HS	6000mCC	Bill Fritz/Charlie Way Invitational	23:11.50	3	761
Sept. 15, 2018 HS	6000mCC	Bill Fritz/Charlie Way Invitational	23:20.94	4	750
Sept. 16, 2017 HS	5K XC	UMass Dartmouth Cross Country Invitational	18:57.10	12	749
Sept. 8, 2018 HS	5K XC	Vassar Ron Stonitsch Invitational	19:10.30	2	729
Oct. 15, 2016 HS	6000mCC	CCOC Championships	23:38.70	4	728
Sept. 28, 2019 HS	6000mCC	Williams College Purple Valley XC Invite	23:40.40	9	726
Sept. 9, 2017 HS	5K XC	Vassar Ron Stonitsch Invitational	19:18.00	2	717
Oct. 30, 2015 HS	3 Mile XC	OCIAA Championships	18:47.16	8	699
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	19:34.20	36	693
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	15:30.20	7	686
Oct. 18, 2014 HS	5K XC	Brown Invitational	19:44.41	24	677
Oct. 31, 2014 HS	5K XC	Section 9 Championships	19:47.38	16	673
Nov. 6, 2015 HS	3 Mile XC	Section 9 Championships	19:04.51	6	672
Nov. 21, 2015 HS	5K XC	NY Federation Championships	19:48.50	58	671
Sept. 14, 2019 HS	6000mCC	New Paltz XC Invitational	24:28.20	2	669
Oct. 24, 2014 HS	5K XC	OCIAA Championships	19:56.06	26	660
Oct. 27, 2018 HS	6000mCC	SUNYAC Championships	24:39.10	6	656
Sept. 1, 2016 HS	3000mCC	Vassar Tri	11:32.40	5	654
Sept. 12, 2015 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	19:17.30	8	653
Oct. 25, 2013 HS	3 Mile XC	OCIAA Championships	19:48.00	29	607
Aug. 31, 2018 HS	3000mCC	Vassar Season Opener	11:51.20	19	607
Sept. 28, 2013 HS	5K XC	Roy Griak Invitational	20:47.50	138	587
Sept. 19, 2015 HS	5K XC	Crusader Classic Pre-State Invite	20:48.80	7	585
Sept. 21, 2013 HS	5K XC	Warwick Valley Big Purple X-C Wave Mania	20:52.70	21	580
Nov. 1, 2013 HS	3 Mile XC	Section 9 Championships	20:16.65	18	566
Aug. 30, 2019 HS	3000mCC	Vassar Season Opener	12:20.20	7	537
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	16:55.40	41	535
Sept. 20, 2014 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	20:49.72	29	521
Sept. 21, 2013 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	20:52.70	21	517
Oct. 13, 2012 HS	2000mCC	Reebok Manhattan HS Invitational	7:53.90	23	516
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	17:12.10	117	507
Oct. 25, 2012 HS	3 Mile XC	OCIAA Championships	21:10.85	12	493

Distance

Event Group

796

Points

10:39.95

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2016 HS	3000m	Section 9 Class A Championship	10:39.95	4	796
April 16, 2016 HS	3000m	New York Relays	10:42.98	14	788
May 21, 2016 HS	3000m	2016 OCIAA Outdoor Track Championship	10:44.96	9	782
June 3, 2016 HS	3000m	Section 9 State Qualifier	10:45.08	3	782
June 4, 2015 HS	3000m	Section 9 State Qualifier	10:49.70	5	769
May 8, 2015 HS	3000m	Warwick Friendship Games	10:51.14	4	765
May 7, 2016 HS	3000m	Brian Ahearn Classic	10:51.60	1	764
May 16, 2015 HS	3000m	OCIAA Track and Field Champs	10:59.80	11	741
May 26, 2016 HS	3000m	Section IX Class A & D Championship	11:01.96	3	735
May 2, 2015 HS	3000m	Ahearn Classic	11:02.60	5	733
May 29, 2015 HS	3000m	Section 9 Class Champs	11:06.28	3	723
Jan. 15, 2016 HS	3000m	OCIAA Developmental B3	11:06.30	1	723
Dec. 18, 2015 HS	3000m	OCIAA Developmental B1	11:15.90	5	697
Feb. 27, 2015 HS	3000m	Section 9 State Qualifier	11:18.29	8	691
Feb. 14, 2015 HS	3000m	OCIAA Champs	11:24.74	12	674
Jan. 16, 2015 HS	3000m	OCIAA Developmental B1	11:27.00	6	668
Feb. 21, 2015 HS	3000m	Section 9 Champs	11:29.33	9	662
May 9, 2014 HS	3000m	Warwick Friendship Games	11:35.15	8	647
May 3, 2014 HS	3000m	Ahearn Classic	11:40.10	3	634
Feb. 8, 2014 HS	3000m	OCIAA Champs	12:00.24	5	584
Jan. 25, 2014 HS	3000m	OCIAA Division Champs	12:08.18	4	565
Dec. 16, 2013 HS	3000m	OCIAA Developmental A1	12:16.10	8	546

Long-Distance

Event Group

829

Points

18:07.38

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	5000m	Silfen Invitational	18:07.38	14	829
April 14, 2018 HS	5000m	Silfen Invitational	18:19.65	14	809
April 29, 2018 HS	5000m	Capital District Classic	18:23.22	2	803
March 31, 2018 HS	5000m	Ramapo College Roadrunner Invitational	18:36.95	4	781
April 15, 2017 HS	5000m	Silfen Invitational	18:40.43	22	775
March 30, 2019 HS	5000m	Snowflake Classic	18:43.36	9	771
April 28, 2019 HS	5000m	Big Red Invitational	18:46.74	2	765
April 1, 2017 HS	5000m	Ramapo College Roadrunner Invitational	18:54.73	1	753

Season Bests

Mile event group

1500m 2014 · Warwick Fri…

5:30.26 589 pts

1500m 2015 · Warwick Fri…

5:16.02 672 pts

1500m 2016 · 2016 OCIAA …

4:54.24 809 pts

Cross Country event group

2000m 2012 · Reebok Manh…

7:53.90 516 pts

3Mile 2013 · OCIAA Champ…

19:48.00 607 pts

5000m 2014 · Brown Invit…

19:44.41 677 pts

5000m 2015 · Brown Invit…

18:22.26 804 pts

Distance event group

3000m 2014 · Warwick Fri…

11:35.15 647 pts

3000m 2015 · Section 9 S…

10:49.70 769 pts

3000m 2016 · Section 9 C…

10:39.95 796 pts

Mid-D event group

1000m 2016 · Ocean Breez…

3:17.40 672 pts

Emily Cavanagh

Emily Cavanagh

Emily Cavanagh

Emily Cavanagh

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Class Rankings

Mile

Cross Country

Distance

Wins Against

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Emily Cavanagh

Emily Cavanagh

Emily Cavanagh

Emily Cavanagh

Trophy Case

Class Rankings

Mile

Cross Country

Distance

Wins Against

1000m

1500m

2000m_cc

3000m

3000m_cc

4000m_cc

5000m

5000m_cc

6000m_cc

mile

3mile_cc

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Mile

Cross Country

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Long-Distance

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