Performance Dashboard
Athlete analytics & progression tracking
10000m
928
Points
36:12.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | Missouri Valley Conference Championship | 36:12.12 | 5 | 928 |
1000m
812
Points
3:04.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2013 | Missouri Invitational | 3:04.21 | 4 | 812 |
1500m
989
Points
4:28.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Arkansas Spring Invitational | 4:28.37 | 3 | 989 |
| May 13, 2012 | State Farm MVC Outdoor Track & Field Championship | 4:29.21 | 4 | 983 |
| April 28, 2012 | Drake Relays | 4:30.17 | 14 | 976 |
| March 24, 2012 | UTA Bobby Lane Invitational | 4:38.21 | 7 | 918 |
| March 23, 2013 | Mississippi State Conference Challenge | 4:43.54 | 0 | 881 |
| April 20, 2013 | Mississippi Open | 4:44.94 | 10 | 872 |
| May 12, 2013 | MVC Outdoor Track & Field Championship | 4:52.33 | 20 | 822 |
| March 16, 2013 | Tulsa Duals | 4:58.28 | 9 | 783 |
1600m
770
Points
5:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | MSHSAA Class 1-2 State Track Championships | 5:20.95 | 4 | 770 |
| May 10, 2008 | Class 2 Sectional 3 | 5:25.50 | 2 | 743 |
| April 28, 2009 | Aldo Sebben Missouri State Relays | 5:26.84 | 2 | 735 |
| May 20, 2006 | MSHSAA Class 1-2 State Track Championships | 5:27.84 | 8 | 729 |
| May 3, 2008 | Class 2 District 5 | 5:32.67 | 1 | 701 |
| May 9, 2009 | Class 2 District 5 | 5:33.42 | 2 | 697 |
| May 16, 2009 | Class 2 Sectional 3 | 5:34.00 | 2 | 694 |
| April 11, 2008 | Jock's Nitch/PSU Gorilla Relays | 5:35.19 | 6 | 687 |
| April 10, 2009 | Jock's Nitch/PSU Gorilla Relays | 5:37.17 | 2 | 676 |
| April 22, 2008 | Patriot Invitational | 5:39.31 | 1 | 664 |
| April 16, 2009 | East Newton Relays | 5:39.50 | 1 | 663 |
| March 25, 2008 | Reeds Spring Invitational | 5:41.07 | 1 | 654 |
2mile_cc
801
Points
11:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Golden Hurricane XC Festival | 11:27.00 | 8 | 801 |
3000m
940
Points
9:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Iowa State Classic | 9:51.65 | 1 | 940 |
| Feb. 12, 2011 | Tyson Food Invitational | 9:56.20 | 2 | 926 |
| Feb. 26, 2012 | State Farm Missouri Valley Conference Championships | 10:02.47 | 7 | 907 |
| Jan. 29, 2011 | Indiana Relays | 10:05.17 | 6 | 898 |
| Feb. 27, 2011 | Missouri Valley Conference Championships | 10:12.32 | 10 | 877 |
| Jan. 28, 2012 | Indiana Relays | 10:12.71 | 15 | 876 |
| Jan. 30, 2010 | Indiana Relays | 10:23.98 | 8 | 842 |
| Jan. 15, 2011 | Saluki Open | 10:25.79 | 3 | 837 |
| Jan. 14, 2012 | Saluki Open | 10:27.16 | 4 | 833 |
| Jan. 12, 2013 | Saluki Open | 10:42.66 | 4 | 789 |
| Feb. 13, 2010 | Iowa State University Classic | 10:50.00 | 47 | 768 |
3200m
742
Points
11:45.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | MSHSAA Class 1-2 State Track Championships | 11:45.53 | 6 | 742 |
| May 23, 2009 | MSHSAA Class 1-2 State Track Championships | 11:58.11 | 4 | 710 |
| April 28, 2009 | Aldo Sebben Missouri State Relays | 12:04.15 | 2 | 695 |
| May 9, 2009 | Class 2 District 5 | 12:11.08 | 2 | 678 |
| May 16, 2009 | Class 2 Sectional 3 | 12:15.30 | 2 | 668 |
| April 16, 2009 | East Newton Relays | 12:23.50 | 1 | 648 |
| April 10, 2009 | Jock's Nitch/PSU Gorilla Relays | 12:42.42 | 1 | 604 |
| March 25, 2008 | Reeds Spring Invitational | 12:46.52 | 1 | 594 |
| May 12, 2007 | Class 2 Sectional 3 | 12:48.95 | 2 | 589 |
5000m
921
Points
17:12.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | Missouri Valley Conference Championship | 17:12.51 | 5 | 921 |
| April 23, 2011 | Kansas Relays | 17:22.72 | 2 | 903 |
| Feb. 27, 2011 | Missouri Valley Conference Championships | 17:37.57 | 11 | 878 |
| April 21, 2012 | John McDonnell Invite | 17:47.87 | 3 | 861 |
| Feb. 26, 2012 | State Farm Missouri Valley Conference Championships | 17:50.74 | 11 | 856 |
5000m_cc
858
Points
17:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 17:49.40 | 46 | 858 |
| Oct. 2, 2010 | Greater Springfield Sports Commission Richard Clark Invitational | 18:01.03 | 9 | 839 |
| Oct. 1, 2011 | Greater Louisville Classic | 18:02.45 | 2 | 837 |
| Oct. 27, 2012 | Missouri Valley Conference | 18:12.00 | 19 | 821 |
| Oct. 30, 2010 | Missouri Valley Conference Championships | 18:16.04 | 16 | 814 |
| Sept. 15, 2012 | Richard Clark Invitational | 18:26.00 | 2 | 798 |
| Sept. 30, 2008 | East Newton Patriot Invitational | 18:40.00 | 3 | 776 |
| Sept. 19, 2009 | Missouri State Cross Country Classic | 18:46.10 | 17 | 766 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 18:59.04 | 32 | 746 |
| Sept. 15, 2007 | Missouri Southern Stampede | 19:02.00 | 1 | 742 |
| Sept. 25, 2007 | East Newton Patriot Invitational | 19:09.00 | 2 | 731 |
| Oct. 11, 2007 | Southwest Invitational and Jamboree | 19:14.00 | 1 | 723 |
| Oct. 18, 2008 | Southwest Invitational | 19:18.00 | 1 | 717 |
| Sept. 27, 2008 | Richard Clark Invitational | 19:28.49 | 3 | 701 |
| Oct. 4, 2008 | Camdenton Laker Invitational | 19:33.67 | 5 | 693 |
| Sept. 1, 2007 | SWCCCA Meet | 19:34.00 | 3 | 693 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 19:41.00 | 1 | 682 |
| Nov. 1, 2008 | Class 1 District 5 | 19:45.00 | 1 | 676 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 19:56.79 | 1 | 659 |
| Oct. 27, 2007 | Class 1 District 6 | 20:03.00 | 1 | 650 |
| Sept. 6, 2008 | SWCCCA Meet | 20:11.43 | 2 | 638 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 20:13.00 | 1 | 636 |
| Oct. 6, 2007 | Clinton Invitational | 20:18.80 | 1 | 627 |
| Sept. 18, 2007 | Nixa Invitational | 20:19.00 | 1 | 627 |
| Sept. 29, 2007 | Camdenton Laker Invitational | 20:21.00 | 2 | 624 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 20:29.01 | 3 | 613 |
| Oct. 11, 2008 | Clinton Invitational | 20:30.40 | 1 | 611 |
| Sept. 6, 2007 | Carthage Invitational | 21:45.00 | 3 | 511 |
6000m_cc
883
Points
21:36.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 21:36.84 | 62 | 883 |
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 21:52.90 | 50 | 862 |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 22:19.07 | 47 | 828 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 22:39.22 | 92 | 802 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 22:46.20 | 78 | 793 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 22:58.20 | 81 | 778 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 23:06.30 | 100 | 768 |
800m
984
Points
2:10.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | State Farm MVC Outdoor Track & Field Championship | 2:10.43 | 2 | 984 |
| April 14, 2012 | Tom Botts Invitational | 2:12.02 | 2 | 958 |
| May 4, 2012 | Arkansas Twilight | 2:12.16 | 4 | 955 |
| April 27, 2013 | Drake Relays | 2:14.01 | 9 | 926 |
| March 30, 2013 | Arkansas Spring Invitational | 2:14.95 | 6 | 911 |
| March 24, 2012 | UTA Bobby Lane Invitational | 2:15.18 | 1 | 907 |
| May 13, 2012 | State Farm MVC Outdoor Track & Field Championship | 2:17.24 | 8 | 875 |
| Feb. 9, 2013 | Tyson Invitational | 2:17.65 | 12 | 868 |
| May 12, 2013 | MVC Outdoor Track & Field Championship | 2:17.68 | 17 | 868 |
| May 23, 2009 | MSHSAA Class 1-2 State Track Championships | 2:18.28 | 3 | 859 |
| Feb. 2, 2013 | Wichita State Varsity Apartments Invitational | 2:19.95 | 13 | 833 |
| April 28, 2009 | Aldo Sebben Missouri State Relays | 2:23.22 | 2 | 784 |
| May 17, 2008 | MSHSAA Class 1-2 State Track Championships | 2:23.86 | 7 | 775 |
| May 9, 2009 | Class 2 District 5 | 2:24.43 | 2 | 767 |
| May 3, 2008 | Class 2 District 5 | 2:24.96 | 1 | 759 |
| May 10, 2008 | Class 2 Sectional 3 | 2:28.40 | 3 | 710 |
| April 10, 2009 | Jock's Nitch/PSU Gorilla Relays | 2:29.35 | 3 | 697 |
| April 22, 2008 | Patriot Invitational | 2:29.78 | 1 | 691 |
| May 16, 2009 | Class 2 Sectional 3 | 2:30.10 | 4 | 687 |
| March 25, 2008 | Reeds Spring Invitational | 2:36.94 | 1 | 596 |
mile
952
Points
4:54.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | State Farm Missouri Valley Conference Championships | 4:54.16 | 2 | 952 |
| Feb. 4, 2012 | WSU Varsity Apartments Invitational | 5:02.05 | 5 | 900 |
| Feb. 13, 2010 | Iowa State University Classic | 5:04.12 | 7 | 887 |
| Jan. 26, 2013 | Rod McCravy Memorial | 5:04.34 | 10 | 885 |
| Jan. 15, 2011 | Saluki Open | 5:07.57 | 3 | 865 |
| Jan. 23, 2010 | EIU Mega Meet | 5:08.16 | 3 | 861 |
| Feb. 9, 2013 | Tyson Invitational | 5:10.48 | 9 | 846 |
| Feb. 2, 2013 | Wichita State Varsity Apartments Invitational | 5:10.65 | 7 | 845 |
| Jan. 18, 2013 | Missouri Invitational | 5:14.69 | 3 | 820 |
| Jan. 12, 2013 | Saluki Open | 5:16.19 | 5 | 811 |
| Jan. 29, 2016 | Pittsburg State Invitational | 5:29.01 | 21 | 734 |
Long-Distance
Event Group
928
Points
36:12.12
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2010 | 10000m | Missouri Valley Conference Championship | 36:12.12 | 5 | 928 |
| May 16, 2010 | 5000m | Missouri Valley Conference Championship | 17:12.51 | 5 | 921 |
| April 23, 2011 | 5000m | Kansas Relays | 17:22.72 | 2 | 903 |
| Feb. 27, 2011 | 5000m | Missouri Valley Conference Championships | 17:37.57 | 11 | 878 |
| April 21, 2012 | 5000m | John McDonnell Invite | 17:47.87 | 3 | 861 |
Mid-D
Event Group
984
Points
2:10.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 800m | State Farm MVC Outdoor Track & Field Championship | 2:10.43 | 2 | 984 |
| April 14, 2012 | 800m | Tom Botts Invitational | 2:12.02 | 2 | 958 |
| May 4, 2012 | 800m | Arkansas Twilight | 2:12.16 | 4 | 955 |
| April 27, 2013 | 800m | Drake Relays | 2:14.01 | 9 | 926 |
| March 30, 2013 | 800m | Arkansas Spring Invitational | 2:14.95 | 6 | 911 |
Mile
Event Group
989
Points
4:28.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Arkansas Spring Invitational | 4:28.37 | 3 | 989 |
| May 13, 2012 | 1500m | State Farm MVC Outdoor Track & Field Championship | 4:29.21 | 4 | 983 |
| April 28, 2012 | 1500m | Drake Relays | 4:30.17 | 14 | 976 |
| Feb. 26, 2012 | Mile | State Farm Missouri Valley Conference Championships | 4:54.16 | 2 | 952 |
| March 24, 2012 | 1500m | UTA Bobby Lane Invitational | 4:38.21 | 7 | 918 |
Cross Country
Event Group
883
Points
21:36.84
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 21:36.84 | 62 | 883 |
| Oct. 15, 2011 | 6000mCC | Arkansas Chili Pepper Festival Invitational | 21:52.90 | 50 | 862 |
| Oct. 16, 2010 | 5K XC | 22nd Annual Chile Pepper Festival | 17:49.40 | 46 | 858 |
| Oct. 2, 2010 | 5K XC | Greater Springfield Sports Commission Richard Clark Invitational | 18:01.03 | 9 | 839 |
| Oct. 1, 2011 | 5K XC | Greater Louisville Classic | 18:02.45 | 2 | 837 |
Distance
Event Group
940
Points
9:51.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Iowa State Classic | 9:51.65 | 1 | 940 |
| Feb. 12, 2011 | 3000m | Tyson Food Invitational | 9:56.20 | 2 | 926 |
| Feb. 26, 2012 | 3000m | State Farm Missouri Valley Conference Championships | 10:02.47 | 7 | 907 |
| Jan. 29, 2011 | 3000m | Indiana Relays | 10:05.17 | 6 | 898 |
| Feb. 27, 2011 | 3000m | Missouri Valley Conference Championships | 10:12.32 | 10 | 877 |
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