Performance Dashboard
Athlete analytics & progression tracking
1500m
724
Points
5:07.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Talley-Zimmerman Invitational | 5:07.55 | 2 | 724 |
| April 21, 2018 | Talley-Zimmerman Invitational | 5:08.25 | 3 | 720 |
| April 27, 2019 | Walkerville Talley Zimmerman Invitational | 5:10.16 | 2 | 708 |
1600m
784
Points
5:18.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | MPSSAA 2A West Region Meet | 5:18.74 | 1 | 784 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 5:19.08 | 6 | 782 |
| May 18, 2017 | MPSSAA 3A West Region Meet | 5:19.21 | 2 | 781 |
| May 9, 2018 | Frederick County Championships | 5:21.08 | 3 | 769 |
| May 22, 2018 | MPSSAA 2A West Region Meet | 5:24.96 | 9 | 746 |
| March 24, 2018 | Urbana Hawk Invitational | 5:25.80 | 5 | 741 |
| May 6, 2019 | Frederick County Championships | 5:27.45 | 3 | 732 |
| March 30, 2019 | Patriot Invitational | 5:28.77 | 1 | 724 |
| April 14, 2018 | Don Boyer Invitational | 5:28.92 | 4 | 723 |
| April 6, 2019 | Dwight Scott Invitational | 5:29.03 | 1 | 722 |
| May 3, 2017 | Frederick County Championships | 5:29.27 | 4 | 721 |
| March 25, 2017 | Urbana Relays | 5:30.97 | 1 | 711 |
| May 2, 2018 | CMC Championships | 5:32.96 | 2 | 700 |
| April 12, 2017 | Southeast Quad Meet | 5:35.39 | 1 | 686 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 5:35.63 | 15 | 684 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 5:36.22 | 17 | 681 |
| April 1, 2017 | Dwight Scott Invitational | 5:40.73 | 3 | 656 |
| April 26, 2017 | Catoctin, Oakdale @ Middletown | 5:42.00 | 1 | 649 |
200m
629
Points
28.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Boonsboro, Brunswick @ Oakdale | 28.74 | 7 | 629 |
3200m
736
Points
11:47.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | MPSSAA Outdoor State Championships | 11:47.89 | 7 | 736 |
| May 1, 2019 | CMC Championships | 12:01.05 | 2 | 703 |
| May 22, 2018 | MPSSAA 2A West Region Meet | 12:03.10 | 8 | 697 |
| April 7, 2018 | Lancer Invite | 12:07.27 | 2 | 687 |
| May 2, 2018 | CMC Championships | 12:30.36 | 2 | 632 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 12:39.58 | 8 | 610 |
| April 8, 2017 | Don Boyer Invitational | 13:01.64 | 9 | 560 |
400m
813
Points
1:00.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Don Boyer Invitational | 1:00.74 | 4 | 813 |
| March 28, 2018 | Oakdale High School @ Boonsboro | 1:02.75 | 1 | 748 |
| April 4, 2018 | Quad Meet - Catoctin, Century, Oakdale, Urbana | 1:04.24 | 1 | 701 |
| March 27, 2019 | Boonsboro, Brunswick @ Oakdale | 1:04.27 | 4 | 700 |
| Jan. 29, 2022 | South Carolina Invitational | 1:05.03 | 68 | 677 |
| April 3, 2019 | Urbana Quad Meet | 1:05.74 | 1 | 656 |
| April 5, 2017 | Urbana Quad Meet | 1:06.40 | 13 | 637 |
| March 29, 2017 | Boonsboro @ Oakdale High School | 1:06.84 | 4 | 624 |
500m
697
Points
1:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 1:24.56 | 9 | 697 |
| Jan. 24, 2020 | CMC Championships | 1:25.89 | 9 | 666 |
| Dec. 6, 2019 | Terry Baker Invitational | 1:27.59 | 6 | 629 |
| Dec. 13, 2019 | HCC/Dwight Scott Varsity Invitational | 1:27.95 | 7 | 621 |
5000m_cc
670
Points
19:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 19:49.50 | 13 | 670 |
| Oct. 10, 2016 | Scorpion Crawl Invitational | 19:53.44 | 1 | 664 |
| Oct. 6, 2017 | Scorpion Crawl Invitational | 20:34.56 | 2 | 605 |
| Nov. 3, 2016 | MPSSAA 3A West XC Regional | 20:35.00 | 6 | 605 |
| Oct. 5, 2018 | Scorpion Crawl Invitational | 20:53.80 | 5 | 579 |
| Sept. 17, 2016 | Oatlands Invitational | 20:54.00 | 59 | 578 |
| Sept. 28, 2016 | Mountain Run | 21:03.04 | 5 | 566 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 21:11.96 | 81 | 554 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 21:29.10 | 61 | 531 |
| Sept. 28, 2017 | Mountain Run | 21:32.84 | 6 | 526 |
| Oct. 20, 2016 | Frederick County Championships | 21:38.82 | 3 | 519 |
| Nov. 2, 2017 | MPSSAA 2A West XC Regional | 22:13.00 | 24 | 475 |
| Nov. 1, 2018 | MPSSAA 2A West XC Regional | 22:28.30 | 19 | 457 |
6000m_cc
637
Points
24:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | American Athletic Conference | 24:56.20 | 87 | 637 |
| Oct. 14, 2022 | ECU Pirate Invitational | 25:01.50 | 54 | 631 |
800m
831
Points
2:20.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | MPSSAA Outdoor State Championships | 2:20.08 | 4 | 831 |
| May 22, 2018 | MPSSAA 2A West Region Meet | 2:22.97 | 3 | 788 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 2:23.12 | 2 | 786 |
| May 6, 2019 | Frederick County Championships | 2:23.67 | 3 | 778 |
| May 9, 2018 | Frederick County Championships | 2:24.49 | 2 | 766 |
| April 13, 2019 | Don Boyer Invitational | 2:24.97 | 1 | 759 |
| Jan. 29, 2022 | South Carolina Invitational | 2:25.98 | 30 | 744 |
| Feb. 12, 2022 | Kenneth Giles Norfolk State Invitational | 2:26.27 | 9 | 740 |
| April 21, 2018 | Talley-Zimmerman Invitational | 2:26.82 | 1 | 732 |
| March 26, 2022 | 5th Annual adidas Trojan Challenge | 2:27.12 | 8 | 728 |
| March 23, 2019 | Urbana Hawks Invitational | 2:27.14 | 2 | 728 |
| May 18, 2017 | MPSSAA 3A West Region Meet | 2:27.45 | 10 | 723 |
| April 6, 2019 | Dwight Scott Invitational | 2:27.47 | 2 | 723 |
| March 31, 2018 | Patriot Invitational | 2:27.88 | 2 | 717 |
| May 3, 2017 | Frederick County Championships | 2:28.26 | 8 | 712 |
| March 30, 2019 | Patriot Invitational | 2:28.30 | 5 | 712 |
| April 14, 2018 | Don Boyer Invitational | 2:28.55 | 2 | 708 |
| April 22, 2017 | Talley-Zimmerman Invitational | 2:29.05 | 5 | 701 |
| April 12, 2017 | Southeast Quad Meet | 2:30.22 | 2 | 685 |
| Jan. 22, 2022 | Carolina Challenge | 2:30.36 | 35 | 683 |
| Feb. 5, 2022 | Camel City Invitational | 2:30.51 | 28 | 681 |
| Jan. 11, 2020 | Warrior Invitational | 2:33.47 | 7 | 641 |
| March 28, 2018 | Oakdale High School @ Boonsboro | 2:33.89 | 1 | 635 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 2:34.29 | 13 | 630 |
| March 29, 2017 | Boonsboro @ Oakdale High School | 2:35.00 | 1 | 621 |
| April 4, 2018 | Quad Meet - Catoctin, Century, Oakdale, Urbana | 2:35.15 | 1 | 619 |
| Jan. 20, 2020 | Frederick County Championships | 2:36.61 | 10 | 600 |
| April 1, 2017 | Dwight Scott Invitational | 2:40.20 | 9 | 555 |
3mile_cc
633
Points
19:30.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Brunswick Invitational | 19:30.41 | 3 | 633 |
| Oct. 26, 2017 | Frederick County Championships | 20:15.50 | 9 | 568 |
| Oct. 19, 2018 | CMC Championships | 20:17.50 | 15 | 565 |
| Sept. 1, 2018 | Brunswick Invitational | 20:30.36 | 3 | 547 |
| Oct. 25, 2018 | Frederick County Championships | 20:39.16 | 18 | 535 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 20:49.89 | 22 | 520 |
| Sept. 3, 2016 | Interstate Classic | 20:51.20 | 2 | 519 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 21:00.57 | 30 | 506 |
| Oct. 20, 2017 | CMC Championships | 21:31.60 | 21 | 466 |
| Sept. 7, 2019 | 37th Annual Brunswick Invitational | 21:41.91 | 20 | 453 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 23:09.98 | 75 | 349 |
| Sept. 22, 2018 | Bull Run Invitational | 23:54.00 | 98 | 302 |
Mile
Event Group
784
Points
5:18.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2019 | 1600m | MPSSAA 2A West Region Meet | 5:18.74 | 1 | 784 |
| May 26, 2018 | 1600m | MPSSAA Outdoor State Championships | 5:19.08 | 6 | 782 |
| May 18, 2017 | 1600m | MPSSAA 3A West Region Meet | 5:19.21 | 2 | 781 |
| May 9, 2018 | 1600m | Frederick County Championships | 5:21.08 | 3 | 769 |
| May 22, 2018 | 1600m | MPSSAA 2A West Region Meet | 5:24.96 | 9 | 746 |
Short Sprints
Event Group
629
Points
28.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | 200m | Boonsboro, Brunswick @ Oakdale | 28.74 | 7 | 629 |
Distance
Event Group
736
Points
11:47.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 3200m | MPSSAA Outdoor State Championships | 11:47.89 | 7 | 736 |
| May 1, 2019 | 3200m | CMC Championships | 12:01.05 | 2 | 703 |
| May 22, 2018 | 3200m | MPSSAA 2A West Region Meet | 12:03.10 | 8 | 697 |
| April 7, 2018 | 3200m | Lancer Invite | 12:07.27 | 2 | 687 |
| May 2, 2018 | 3200m | CMC Championships | 12:30.36 | 2 | 632 |
Long Sprints
Event Group
813
Points
1:00.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 400m | Don Boyer Invitational | 1:00.74 | 4 | 813 |
| March 28, 2018 | 400m | Oakdale High School @ Boonsboro | 1:02.75 | 1 | 748 |
| April 4, 2018 | 400m | Quad Meet - Catoctin, Century, Oakdale, Urbana | 1:04.24 | 1 | 701 |
| March 27, 2019 | 400m | Boonsboro, Brunswick @ Oakdale | 1:04.27 | 4 | 700 |
| Feb. 1, 2020 | 500m | MPSSAA 2A West Region Championships | 1:24.56 | 9 | 697 |
Cross Country
Event Group
670
Points
19:49.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 19:49.50 | 13 | 670 |
| Oct. 10, 2016 | 5K XC | Scorpion Crawl Invitational | 19:53.44 | 1 | 664 |
| Oct. 28, 2022 | 6000mCC | American Athletic Conference | 24:56.20 | 87 | 637 |
| Sept. 2, 2017 | 3 Mile XC | Brunswick Invitational | 19:30.41 | 3 | 633 |
| Oct. 14, 2022 | 6000mCC | ECU Pirate Invitational | 25:01.50 | 54 | 631 |
Mid-D
Event Group
831
Points
2:20.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 800m | MPSSAA Outdoor State Championships | 2:20.08 | 4 | 831 |
| May 22, 2018 | 800m | MPSSAA 2A West Region Meet | 2:22.97 | 3 | 788 |
| May 17, 2019 | 800m | MPSSAA 2A West Region Meet | 2:23.12 | 2 | 786 |
| May 6, 2019 | 800m | Frederick County Championships | 2:23.67 | 3 | 778 |
| May 9, 2018 | 800m | Frederick County Championships | 2:24.49 | 2 | 766 |
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