Emilie Amaro

Cypress Bay HS • 2008 • FL

1001

RANGE FL

Foot Locker Nationals

2007 - 5000m 18:31.00

2006 - 5000m #13 18:26.00

5K XC

956

16:52.46

2Mile

951

10:32.39

1600m

939

4:54.40

5000m

904

17:22.00

Peak: 955 • 1.05x • 4 groups

Emilie Amaro

Cypress Bay HS • 2008 • FL

N/A

3000mSC

1068

10:11.68

5000m

1029

16:11.67

Mile

990

4:48.47

6000mCC

950

20:47.74

Peak: 955 • 1.05x • 4 groups

Trophy Case

'06 3200m

National Champion

'07 2Mile

National Runner-Up

'07 3200m

National Runner-Up

'09 3000mSC

Regional Third Place

'07 5K XC

Regional Third Place

Class Rankings

Graduation Year 2008

#96

Nation

#5

State
Cross Country

5000m • 16:52.46

#3

Nation

#1

State
Distance

2mile • 10:32.39

#13

Nation

#1

State
Mile

1600m • 4:54.40

#32

Nation

#1

State

Wins Against

Max: 1250

1500m

969

Points

4:31.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2013 HS	Payton Jordan Cardinal Invitational	4:31.02	7	969
April 6, 2013 HS	Jim Click Shootout	4:35.75	2	936
March 25, 2006 HS	FSU Relays	4:44.90	0	872

1600m

939

Points

4:54.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2008 HS	FHSAA 3A-4A Outdoor State Finals	4:54.40	2	939
May 5, 2007 HS	FHSAA 3A-4A Outdoor State Finals	4:55.84	1	929
April 24, 2008 HS	FHSAA 4A Region 3	4:56.00	1	928
March 29, 2008 HS	BCAA Finals	4:56.66	1	924
April 27, 2006 HS	FHSAA 4A Region 3	4:56.91	0	922
April 1, 2006 HS	BCAA TF Championships	4:58.47	1	912
March 25, 2008 HS	BCAA South Central Prelims	4:58.80	1	910
April 26, 2007 HS	FHSAA 4A Region 3	4:58.80	1	910
May 7, 2005 HS	FHSAA 3A-4A Outdoor State Finals	5:01.46	0	892
May 6, 2006 HS	FHSAA 3A-4A Outdoor State Finals	5:01.68	0	891
April 9, 2005 HS	BCAA TF Championships	5:02.02	0	889
March 8, 2006 HS	Everglades Tri Meet	5:03.13	0	881
April 20, 2007 HS	FHSAA 4A District 12	5:05.85	1	864
March 27, 2005 HS	Florida Relays	5:06.01	0	863
April 28, 2005 HS	FHSAA 4A Region 3	5:06.11	0	862
March 31, 2007 HS	BCAA TF Championships	5:07.51	1	853
March 1, 2006 HS	Nova Quad Meet	5:08.00	0	850
March 12, 2006 HS	Nike Indoor Nationals	5:08.06	0	850
April 21, 2005 HS	FHSAA 4A District 12	5:08.34	0	848
April 6, 2005 HS	BCAA South Central Qualifier	5:08.62	0	846
March 30, 2005 HS	Western Tri-Meet	5:09.64	0	840
March 28, 2007 HS	BCAA South Central Division	5:11.62	1	828
March 28, 2006 HS	BCAA South Central Qualifier	5:12.12	0	824
April 21, 2006 HS	FHSAA 4A District 12	5:15.21	1	805
March 1, 2005 HS	St. Thomas Aquinas Quad	5:15.86	0	801
April 15, 2008 HS	FHSAA 4A District 12	5:22.39	1	762

2mile

951

Points

10:32.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2007 HS	Nike Outdoor Nationals	10:32.39	2	951

3000m

1003

Points

9:31.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2012 HS	Washington Final Qualifier	9:31.53	5	1003
Feb. 14, 2009 HS	Husky Classic	9:33.33	1	997
Jan. 28, 2012 HS	Arkansas Razorback Invitational	9:36.64	1	987
Feb. 28, 2009 HS	MPSF Indoor Track & Field Championships	9:37.27	11	985
Feb. 25, 2012 HS	Mountain Pacific Sports Federation Championships	9:43.35	15	965
Jan. 14, 2012 HS	University of Washington Indoor Preview	9:52.45	7	937
Feb. 26, 2011 HS	Mountain Pacific Sports Federation Championships	9:57.13	21	923
Jan. 29, 2011 HS	Arkansas Razorback Invitational	10:12.70	21	876

3000msc

1068

Points

10:11.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	Payton Jordan Cardinal Invitational	10:11.68	14	1068
May 17, 2009 HS	Pac-10 Championships	10:15.18	2	1059
May 30, 2009 HS	NCAA D1 West Regional	10:16.39	3	1056
May 13, 2012 HS	Pac-12 Championships	10:18.18	5	1052
April 29, 2012 HS	Payton Jordan Cardinal Invitational	10:30.99	17	1022
May 12, 2013 HS	Pac 12 Championships	10:36.87	12	1009
April 20, 2013 HS	Stanford Big Meet	10:37.35	2	1007
April 14, 2012 HS	Stanford Big Meet	10:38.73	3	1004
May 26, 2012 HS	NCAA West Regional	10:49.94	33	979

3200m

950

Points

10:28.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2008 HS	Running-Zone.com All Class Showdown	10:28.58	2	950
June 16, 2007 HS	Nike Outdoor Nationals	10:28.72	2	950
April 12, 2008 HS	Arcadia Invitational	10:31.18	0	943
March 6, 2008 HS	Cypress Bay Meet	10:37.00	0	926
March 12, 2006 HS	Nike Indoor Nationals	10:43.79	0	907
May 3, 2008 HS	FHSAA 3A-4A Outdoor State Finals	10:46.48	2	899
June 17, 2006 HS	Nike Outdoor Nationals	10:47.58	1	896
April 9, 2005 HS	BCAA TF Championships	10:48.86	0	893
May 7, 2005 HS	FHSAA 3A-4A Outdoor State Finals	10:49.59	0	891
March 29, 2008 HS	BCAA Finals	10:50.61	1	888
April 24, 2008 HS	FHSAA 4A Region 3	10:54.12	2	878
March 28, 2006 HS	BCAA South Central Qualifier	10:54.18	0	878
March 25, 2008 HS	BCAA South Central Prelims	10:56.13	1	873
May 6, 2006 HS	FHSAA 3A-4A Outdoor State Finals	10:57.39	0	869
April 26, 2007 HS	FHSAA 4A Region 3	10:58.03	2	867
April 27, 2006 HS	FHSAA 4A Region 3	10:59.82	0	862
March 30, 2005 HS	Western Tri-Meet	10:59.84	0	862
April 28, 2005 HS	FHSAA 4A Region 3	10:59.92	0	862
April 1, 2006 HS	BCAA TF Championships	10:59.95	1	862
April 20, 2007 HS	FHSAA 4A District 12	11:00.24	1	861
May 5, 2007 HS	FHSAA 3A-4A Outdoor State Finals	11:00.62	2	860
April 21, 2006 HS	FHSAA 4A District 12	11:00.86	1	860
March 1, 2006 HS	Nova Quad Meet	11:07.00	0	843
April 6, 2005 HS	BCAA South Central Qualifier	11:13.59	0	825
March 1, 2005 HS	St. Thomas Aquinas Quad	11:16.13	0	818
April 15, 2008 HS	FHSAA 4A District 12	11:18.10	1	813
March 31, 2007 HS	BCAA TF Championships	11:18.50	1	812
April 21, 2005 HS	FHSAA 4A District 12	11:38.99	0	758
March 28, 2007 HS	BCAA South Central Division	11:46.14	1	740

4000m_cc

566

Points

16:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2010 HS	Nevada/Jim Vanden Heuvel Twilight XC Classic	16:37.00	15	566

5000m

1029

Points

16:11.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2013 HS	Stanford Invitational	16:11.67	6	1029
April 7, 2012 HS	Stanford Invitational	16:23.60	18	1007
Feb. 11, 2012 HS	Flotrack Husky Classic	16:29.69	11	996
Feb. 25, 2012 HS	Mountain Pacific Sports Federation Championships	16:31.96	3	992
Feb. 9, 2013 HS	Husky Classic	16:34.91	15	987
Feb. 28, 2009 HS	MPSF Indoor Track & Field Championships	16:35.32	5	986
May 25, 2013 HS	NCAA West Regional	16:48.84	26	962
Jan. 31, 2009 HS	University of Washington Indoor Invitational	16:53.10	7	955
May 17, 2009 HS	Pac-10 Championships	16:58.35	9	945
Feb. 26, 2011 HS	Mountain Pacific Sports Federation Championships	16:58.63	13	945
May 12, 2013 HS	Pac 12 Championships	17:13.57	15	919
Feb. 19, 2006 HS	3rd Annual Chai 5K	17:22.00	0	904
Dec. 3, 2005 HS	Jingle Bell Jog	17:22.00	0	904
Feb. 12, 2011 HS	Washington Husky Invitational	17:34.44	23	883

5000m_cc

956

Points

16:52.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2006 HS	FHSAA 4A District 6	16:52.46	1	956
Nov. 24, 2007 HS	Foot Locker South Regional	16:58.00	3	946
Sept. 12, 2006 HS	Cypress Bay Dual	17:05.00	0	934
Oct. 20, 2006 HS	Taravella Grade Level Invitational	17:05.00	0	934
Nov. 17, 2007 HS	FHSAA CC State Finals	17:12.00	2	922
Nov. 11, 2006 HS	FHSAA CC State Finals	17:14.50	2	917
Nov. 25, 2006 HS	Foot Locker South Regional	17:15.00	0	916
Sept. 16, 2006 HS	Spanish River Invitational	17:20.00	0	908
Oct. 6, 2007 HS	flrunners.com Invitational 8	17:34.60	1	883
Oct. 1, 2005 HS	flrunners.com Invitational VI (Prestate)	17:36.91	3	879
Sept. 29, 2006 HS	flrunners.com Invitational 7	17:40.82	3	873
Oct. 13, 2006 HS	BCAA CC Championship	17:42.92	1	869
Nov. 1, 2007 HS	FHSAA 4A District 6	17:43.84	1	867
Oct. 26, 2007 HS	BCAA CC Championship	17:46.61	1	863
Sept. 11, 2007 HS	Markham Park Season Opener	17:49.00	0	859
Nov. 3, 2006 HS	FHSAA 4A Region 3	17:56.42	2	847
Sept. 11, 2004 HS	FIU/Lourdes	17:58.47	0	843
Oct. 13, 2007 HS	Great American XC Festival	18:00.70	3	839
Nov. 6, 2004 HS	FHSAA CC State Finals	18:05.00	0	832
Nov. 10, 2007 HS	FHSAA 4A Region 3	18:06.87	2	829
Nov. 26, 2005 HS	Foot Locker South Regional	18:15.00	0	816
Sept. 7, 2007 HS	UF Mountain Dew Classic	18:19.53	2	809
Sept. 23, 2006 HS	Great American XC Festival	18:24.30	0	801
Dec. 9, 2006 HS	Foot Locker Nationals	18:26.00	13	798
Sept. 25, 2004 HS	flrunners.com Invitational V	18:27.95	3	795
Nov. 12, 2005 HS	FHSAA CC State Finals	18:29.00	2	794
Dec. 8, 2007 HS	Foot Locker Nationals	18:31.00	0	790
Oct. 14, 2004 HS	BCAA CC Championship	18:31.90	0	789
Sept. 10, 2005 HS	Park Vista \"Under the Lights\" Invitational	18:35.15	2	784
Sept. 6, 2005 HS	Cypress Bay XC Quad	18:37.00	0	781
Oct. 7, 2005 HS	BCAA CC Championship	18:38.48	1	778
None HS	FHSAA 4A District 6	18:41.44	0	774
Sept. 3, 2011 HS	University of San Francisco Invitational	18:58.00	18	748
Oct. 30, 2004 HS	FHSAA 4A Region 3	18:59.14	0	746
Aug. 30, 2004 HS	Cooper City vs. Cypress Bay	19:14.00	0	723
Nov. 5, 2005 HS	FHSAA 4A Region 3	19:21.35	2	712

6000m_cc

950

Points

20:47.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2008 HS	Pac-10 Cross Country Championships	20:47.74	21	950
Nov. 3, 2012 HS	Doc Adams Invitational	21:12.00	4	917
Nov. 14, 2008 HS	NCAA Division I Cross Country West Regionals	21:13.00	40	915
Nov. 12, 2011 HS	NCAA D1 West Regional	21:42.00	61	876
Sept. 27, 2008 HS	Stanford Invitational	21:50.00	15	866
Nov. 24, 2008 HS	NCAA DI Cross Country Championships	21:53.50	191	861
Oct. 18, 2008 HS	NCAA Pre-Nationals	21:55.50	0	858
Sept. 25, 2010 HS	Stanford Invitational	22:01.00	41	851
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	22:04.00	52	847
Oct. 30, 2010 HS	Pac-10 Cross Country Championships	22:13.48	70	835
Sept. 24, 2011 HS	Stanford Invitational	22:26.00	81	819
Oct. 27, 2012 HS	Pac 12 Cross Country Championships	22:29.00	76	815
Oct. 16, 2010 HS	NCAA Pre-Nationals	22:49.40	209	789
Sept. 29, 2012 HS	39th Stanford Cross Country Invitational	22:57.00	126	779

800m

870

Points

2:17.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2006 HS	FSU Relays	2:17.53	0	870
April 7, 2012 HS	Stanford Invitational	2:21.52	11	810
April 15, 2008 HS	FHSAA 4A District 12	2:21.60	2	808
March 31, 2007 HS	BCAA TF Championships	2:21.99	6	803
March 28, 2007 HS	BCAA South Central Division	2:24.33	1	768

mile

990

Points

4:48.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2013 HS	Mountain Pacific Sports Federation Championships	4:48.47	6	990
Jan. 26, 2013 HS	UW Invitational	4:50.63	4	975
Jan. 28, 2012 HS	Arkansas Razorback Invitational	4:53.28	3	958
Jan. 12, 2013 HS	University of Washington Indoor Preview	4:57.08	6	932
Feb. 11, 2012 HS	Flotrack Husky Classic	4:59.80	13	915

Mile

Event Group

990

Points

4:48.47

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2013 HS	Mile	Mountain Pacific Sports Federation Championships	4:48.47	6	990
Jan. 26, 2013 HS	Mile	UW Invitational	4:50.63	4	975
April 28, 2013 HS	1500m	Payton Jordan Cardinal Invitational	4:31.02	7	969
Jan. 28, 2012 HS	Mile	Arkansas Razorback Invitational	4:53.28	3	958
May 3, 2008 HS	1600m	FHSAA 3A-4A Outdoor State Finals	4:54.40	2	939
April 6, 2013 HS	1500m	Jim Click Shootout	4:35.75	2	936
Jan. 12, 2013 HS	Mile	University of Washington Indoor Preview	4:57.08	6	932
May 5, 2007 HS	1600m	FHSAA 3A-4A Outdoor State Finals	4:55.84	1	929
April 24, 2008 HS	1600m	FHSAA 4A Region 3	4:56.00	1	928
March 29, 2008 HS	1600m	BCAA Finals	4:56.66	1	924
April 27, 2006 HS	1600m	FHSAA 4A Region 3	4:56.91	0	922
Feb. 11, 2012 HS	Mile	Flotrack Husky Classic	4:59.80	13	915
April 1, 2006 HS	1600m	BCAA TF Championships	4:58.47	1	912
March 25, 2008 HS	1600m	BCAA South Central Prelims	4:58.80	1	910
April 26, 2007 HS	1600m	FHSAA 4A Region 3	4:58.80	1	910
May 7, 2005 HS	1600m	FHSAA 3A-4A Outdoor State Finals	5:01.46	0	892
May 6, 2006 HS	1600m	FHSAA 3A-4A Outdoor State Finals	5:01.68	0	891
April 9, 2005 HS	1600m	BCAA TF Championships	5:02.02	0	889
March 8, 2006 HS	1600m	Everglades Tri Meet	5:03.13	0	881
March 25, 2006 HS	1500m	FSU Relays	4:44.90	0	872
April 20, 2007 HS	1600m	FHSAA 4A District 12	5:05.85	1	864
March 27, 2005 HS	1600m	Florida Relays	5:06.01	0	863
April 28, 2005 HS	1600m	FHSAA 4A Region 3	5:06.11	0	862
March 31, 2007 HS	1600m	BCAA TF Championships	5:07.51	1	853
March 1, 2006 HS	1600m	Nova Quad Meet	5:08.00	0	850
March 12, 2006 HS	1600m	Nike Indoor Nationals	5:08.06	0	850
April 21, 2005 HS	1600m	FHSAA 4A District 12	5:08.34	0	848
April 6, 2005 HS	1600m	BCAA South Central Qualifier	5:08.62	0	846
March 30, 2005 HS	1600m	Western Tri-Meet	5:09.64	0	840
March 28, 2007 HS	1600m	BCAA South Central Division	5:11.62	1	828
March 28, 2006 HS	1600m	BCAA South Central Qualifier	5:12.12	0	824
April 21, 2006 HS	1600m	FHSAA 4A District 12	5:15.21	1	805
March 1, 2005 HS	1600m	St. Thomas Aquinas Quad	5:15.86	0	801
April 15, 2008 HS	1600m	FHSAA 4A District 12	5:22.39	1	762

Distance

Event Group

1003

Points

9:31.53

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2012 HS	3000m	Washington Final Qualifier	9:31.53	5	1003
Feb. 14, 2009 HS	3000m	Husky Classic	9:33.33	1	997
Jan. 28, 2012 HS	3000m	Arkansas Razorback Invitational	9:36.64	1	987
Feb. 28, 2009 HS	3000m	MPSF Indoor Track & Field Championships	9:37.27	11	985
Feb. 25, 2012 HS	3000m	Mountain Pacific Sports Federation Championships	9:43.35	15	965
June 16, 2007 HS	2Mile	Nike Outdoor Nationals	10:32.39	2	951
May 9, 2008 HS	3200m	Running-Zone.com All Class Showdown	10:28.58	2	950
June 16, 2007 HS	3200m	Nike Outdoor Nationals	10:28.72	2	950
April 12, 2008 HS	3200m	Arcadia Invitational	10:31.18	0	943
Jan. 14, 2012 HS	3000m	University of Washington Indoor Preview	9:52.45	7	937
March 6, 2008 HS	3200m	Cypress Bay Meet	10:37.00	0	926
Feb. 26, 2011 HS	3000m	Mountain Pacific Sports Federation Championships	9:57.13	21	923
March 12, 2006 HS	3200m	Nike Indoor Nationals	10:43.79	0	907
May 3, 2008 HS	3200m	FHSAA 3A-4A Outdoor State Finals	10:46.48	2	899
June 17, 2006 HS	3200m	Nike Outdoor Nationals	10:47.58	1	896
April 9, 2005 HS	3200m	BCAA TF Championships	10:48.86	0	893
May 7, 2005 HS	3200m	FHSAA 3A-4A Outdoor State Finals	10:49.59	0	891
March 29, 2008 HS	3200m	BCAA Finals	10:50.61	1	888
April 24, 2008 HS	3200m	FHSAA 4A Region 3	10:54.12	2	878
March 28, 2006 HS	3200m	BCAA South Central Qualifier	10:54.18	0	878
Jan. 29, 2011 HS	3000m	Arkansas Razorback Invitational	10:12.70	21	876
March 25, 2008 HS	3200m	BCAA South Central Prelims	10:56.13	1	873
May 6, 2006 HS	3200m	FHSAA 3A-4A Outdoor State Finals	10:57.39	0	869
April 26, 2007 HS	3200m	FHSAA 4A Region 3	10:58.03	2	867
April 27, 2006 HS	3200m	FHSAA 4A Region 3	10:59.82	0	862
March 30, 2005 HS	3200m	Western Tri-Meet	10:59.84	0	862
April 28, 2005 HS	3200m	FHSAA 4A Region 3	10:59.92	0	862
April 1, 2006 HS	3200m	BCAA TF Championships	10:59.95	1	862
April 20, 2007 HS	3200m	FHSAA 4A District 12	11:00.24	1	861
May 5, 2007 HS	3200m	FHSAA 3A-4A Outdoor State Finals	11:00.62	2	860
April 21, 2006 HS	3200m	FHSAA 4A District 12	11:00.86	1	860
March 1, 2006 HS	3200m	Nova Quad Meet	11:07.00	0	843
April 6, 2005 HS	3200m	BCAA South Central Qualifier	11:13.59	0	825
March 1, 2005 HS	3200m	St. Thomas Aquinas Quad	11:16.13	0	818
April 15, 2008 HS	3200m	FHSAA 4A District 12	11:18.10	1	813
March 31, 2007 HS	3200m	BCAA TF Championships	11:18.50	1	812
April 21, 2005 HS	3200m	FHSAA 4A District 12	11:38.99	0	758
March 28, 2007 HS	3200m	BCAA South Central Division	11:46.14	1	740

Steeple

Event Group

1068

Points

10:11.68

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	3000mSC	Payton Jordan Cardinal Invitational	10:11.68	14	1068
May 17, 2009 HS	3000mSC	Pac-10 Championships	10:15.18	2	1059
May 30, 2009 HS	3000mSC	NCAA D1 West Regional	10:16.39	3	1056
May 13, 2012 HS	3000mSC	Pac-12 Championships	10:18.18	5	1052
April 29, 2012 HS	3000mSC	Payton Jordan Cardinal Invitational	10:30.99	17	1022
May 12, 2013 HS	3000mSC	Pac 12 Championships	10:36.87	12	1009
April 20, 2013 HS	3000mSC	Stanford Big Meet	10:37.35	2	1007
April 14, 2012 HS	3000mSC	Stanford Big Meet	10:38.73	3	1004
May 26, 2012 HS	3000mSC	NCAA West Regional	10:49.94	33	979

Cross Country

Event Group

956

Points

16:52.46

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2006 HS	5K XC	FHSAA 4A District 6	16:52.46	1	956
Oct. 31, 2008 HS	6000mCC	Pac-10 Cross Country Championships	20:47.74	21	950
Nov. 24, 2007 HS	5K XC	Foot Locker South Regional	16:58.00	3	946
Sept. 12, 2006 HS	5K XC	Cypress Bay Dual	17:05.00	0	934
Oct. 20, 2006 HS	5K XC	Taravella Grade Level Invitational	17:05.00	0	934
Nov. 17, 2007 HS	5K XC	FHSAA CC State Finals	17:12.00	2	922
Nov. 11, 2006 HS	5K XC	FHSAA CC State Finals	17:14.50	2	917
Nov. 3, 2012 HS	6000mCC	Doc Adams Invitational	21:12.00	4	917
Nov. 25, 2006 HS	5K XC	Foot Locker South Regional	17:15.00	0	916
Nov. 14, 2008 HS	6000mCC	NCAA Division I Cross Country West Regionals	21:13.00	40	915
Sept. 16, 2006 HS	5K XC	Spanish River Invitational	17:20.00	0	908
Oct. 6, 2007 HS	5K XC	flrunners.com Invitational 8	17:34.60	1	883
Oct. 1, 2005 HS	5K XC	flrunners.com Invitational VI (Prestate)	17:36.91	3	879
Nov. 12, 2011 HS	6000mCC	NCAA D1 West Regional	21:42.00	61	876
Sept. 29, 2006 HS	5K XC	flrunners.com Invitational 7	17:40.82	3	873
Oct. 13, 2006 HS	5K XC	BCAA CC Championship	17:42.92	1	869
Nov. 1, 2007 HS	5K XC	FHSAA 4A District 6	17:43.84	1	867
Sept. 27, 2008 HS	6000mCC	Stanford Invitational	21:50.00	15	866
Oct. 26, 2007 HS	5K XC	BCAA CC Championship	17:46.61	1	863
Nov. 24, 2008 HS	6000mCC	NCAA DI Cross Country Championships	21:53.50	191	861
Sept. 11, 2007 HS	5K XC	Markham Park Season Opener	17:49.00	0	859
Oct. 18, 2008 HS	6000mCC	NCAA Pre-Nationals	21:55.50	0	858
Sept. 25, 2010 HS	6000mCC	Stanford Invitational	22:01.00	41	851
Oct. 12, 2012 HS	6000mCC	Wisconsin Adidas Invitational	22:04.00	52	847
Nov. 3, 2006 HS	5K XC	FHSAA 4A Region 3	17:56.42	2	847
Sept. 11, 2004 HS	5K XC	FIU/Lourdes	17:58.47	0	843
Oct. 13, 2007 HS	5K XC	Great American XC Festival	18:00.70	3	839
Oct. 30, 2010 HS	6000mCC	Pac-10 Cross Country Championships	22:13.48	70	835
Nov. 6, 2004 HS	5K XC	FHSAA CC State Finals	18:05.00	0	832
Nov. 10, 2007 HS	5K XC	FHSAA 4A Region 3	18:06.87	2	829
Sept. 24, 2011 HS	6000mCC	Stanford Invitational	22:26.00	81	819
Nov. 26, 2005 HS	5K XC	Foot Locker South Regional	18:15.00	0	816
Oct. 27, 2012 HS	6000mCC	Pac 12 Cross Country Championships	22:29.00	76	815
Sept. 7, 2007 HS	5K XC	UF Mountain Dew Classic	18:19.53	2	809
Sept. 23, 2006 HS	5K XC	Great American XC Festival	18:24.30	0	801
Dec. 9, 2006 HS	5K XC	Foot Locker Nationals	18:26.00	13	798
Sept. 25, 2004 HS	5K XC	flrunners.com Invitational V	18:27.95	3	795
Nov. 12, 2005 HS	5K XC	FHSAA CC State Finals	18:29.00	2	794
Dec. 8, 2007 HS	5K XC	Foot Locker Nationals	18:31.00	0	790
Oct. 16, 2010 HS	6000mCC	NCAA Pre-Nationals	22:49.40	209	789
Oct. 14, 2004 HS	5K XC	BCAA CC Championship	18:31.90	0	789
Sept. 10, 2005 HS	5K XC	Park Vista \"Under the Lights\" Invitational	18:35.15	2	784
Sept. 6, 2005 HS	5K XC	Cypress Bay XC Quad	18:37.00	0	781
Sept. 29, 2012 HS	6000mCC	39th Stanford Cross Country Invitational	22:57.00	126	779
Oct. 7, 2005 HS	5K XC	BCAA CC Championship	18:38.48	1	778
None HS	5K XC	FHSAA 4A District 6	18:41.44	0	774
Sept. 3, 2011 HS	5K XC	University of San Francisco Invitational	18:58.00	18	748
Oct. 30, 2004 HS	5K XC	FHSAA 4A Region 3	18:59.14	0	746
Aug. 30, 2004 HS	5K XC	Cooper City vs. Cypress Bay	19:14.00	0	723
Nov. 5, 2005 HS	5K XC	FHSAA 4A Region 3	19:21.35	2	712
Sept. 3, 2010 HS	4000mCC	Nevada/Jim Vanden Heuvel Twilight XC Classic	16:37.00	15	566

Long-Distance

Event Group

1029

Points

16:11.67

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2013 HS	5000m	Stanford Invitational	16:11.67	6	1029
April 7, 2012 HS	5000m	Stanford Invitational	16:23.60	18	1007
Feb. 11, 2012 HS	5000m	Flotrack Husky Classic	16:29.69	11	996
Feb. 25, 2012 HS	5000m	Mountain Pacific Sports Federation Championships	16:31.96	3	992
Feb. 9, 2013 HS	5000m	Husky Classic	16:34.91	15	987
Feb. 28, 2009 HS	5000m	MPSF Indoor Track & Field Championships	16:35.32	5	986
May 25, 2013 HS	5000m	NCAA West Regional	16:48.84	26	962
Jan. 31, 2009 HS	5000m	University of Washington Indoor Invitational	16:53.10	7	955
May 17, 2009 HS	5000m	Pac-10 Championships	16:58.35	9	945
Feb. 26, 2011 HS	5000m	Mountain Pacific Sports Federation Championships	16:58.63	13	945
May 12, 2013 HS	5000m	Pac 12 Championships	17:13.57	15	919
Feb. 19, 2006 HS	5000m	3rd Annual Chai 5K	17:22.00	0	904
Dec. 3, 2005 HS	5000m	Jingle Bell Jog	17:22.00	0	904
Feb. 12, 2011 HS	5000m	Washington Husky Invitational	17:34.44	23	883

Mid-D

Event Group

870

Points

2:17.53

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2006 HS	800m	FSU Relays	2:17.53	0	870
April 7, 2012 HS	800m	Stanford Invitational	2:21.52	11	810
April 15, 2008 HS	800m	FHSAA 4A District 12	2:21.60	2	808
March 31, 2007 HS	800m	BCAA TF Championships	2:21.99	6	803
March 28, 2007 HS	800m	BCAA South Central Division	2:24.33	1	768

Season Bests

Cross Country event group

5000m 2004 · FIU/Lourdes

17:58.47 843 pts

5000m 2005 · flrunners.c…

17:36.91 879 pts

5000m 2006 · FHSAA 4A Di…

16:52.46 956 pts

5000m 2007 · Foot Locker…

16:58.00 946 pts

Distance event group

3200m 2005 · BCAA TF Cha…

10:48.86 893 pts

3200m 2006 · Nike Indoor…

10:43.79 907 pts

2Mile 2007 · Nike Outdoo…

10:32.39 951 pts

3200m 2008 · Running-Zon…

10:28.58 950 pts

Mile event group

1600m 2005 · FHSAA 3A-4A…

5:01.46 892 pts

1600m 2006 · FHSAA 4A Re…

4:56.91 922 pts

1600m 2007 · FHSAA 3A-4A…

4:55.84 929 pts

1600m 2008 · FHSAA 3A-4A…

4:54.40 939 pts

Long-Distance event group

5000m 2006 · 3rd Annual …

17:22.00 904 pts

Mid-D event group

800m 2006 · FSU Relays

2:17.53 870 pts

800m 2007 · BCAA TF Cha…

2:21.99 803 pts

800m 2008 · FHSAA 4A Di…

2:21.60 808 pts

Emilie Amaro

Emilie Amaro

Emilie Amaro

Emilie Amaro

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Emilie Amaro

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Emilie Amaro

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Class Rankings

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