Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
3:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Nittany Lion Challenge | 3:08.04 | 19 | 770 |
1500m
842
Points
4:49.27
Personal Record
1600m
841
Points
5:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | NIAA 4A State Championships | 5:09.48 | 3 | 841 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 5:10.66 | 7 | 834 |
| May 18, 2019 | NIAA State Championships | 5:10.84 | 4 | 832 |
| May 12, 2018 | NIAA Southern 4A Sunset Regionals | 5:11.39 | 1 | 829 |
| April 13, 2018 | Blaine Thompson-Las Vegas Track Classic | 5:13.99 | 1 | 813 |
| April 21, 2018 | Carson Invitational | 5:15.88 | 3 | 801 |
| April 6, 2018 | South Pasadena Tiger Invitational | 5:17.76 | 6 | 790 |
| April 28, 2018 | Sunset FAST Classic | 5:17.92 | 1 | 789 |
| May 12, 2018 | NIAA Southern 4A Sunset Regionals | 5:21.16 | 1 | 769 |
| May 5, 2018 | NIAA Sunrise 4A Regionals | 5:21.16 | 1 | 769 |
| March 6, 2020 | Larry Richardson Memorial | 5:25.52 | 1 | 743 |
| April 26, 2019 | Green Valley FAST Classic | 5:27.56 | 1 | 731 |
| March 14, 2020 | Liberty Invitational | 5:28.96 | 1 | 723 |
| March 30, 2019 | Stanford Invitational | 5:29.01 | 26 | 722 |
| March 10, 2018 | Heitkotter Invitational | 5:30.30 | 3 | 715 |
| March 12, 2019 | Bishop Gorman Weekday | 5:33.40 | 1 | 697 |
| April 11, 2018 | Desert Oasis Weekday | 5:41.88 | 1 | 649 |
| March 22, 2019 | Silver State Invitational | 5:43.07 | 11 | 643 |
300m
669
Points
46.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | St. John's University - Youree Spence-Garcia Meet | 46.08 | 32 | 669 |
3000m_cc
718
Points
11:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 11:08.20 | 43 | 718 |
| Sept. 25, 2019 | Durango Weekday | 11:12.00 | 1 | 708 |
| Nov. 21, 2015 | USATF Region 10 Junior Olympic Championships | 11:36.39 | 5 | 644 |
| Oct. 11, 2015 | Kokopelli Invitational | 11:47.40 | 4 | 616 |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 12:00.60 | 23 | 584 |
| Nov. 22, 2014 | USATF Region 10 Junior Olympic Championships | 12:38.20 | 10 | 496 |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 12:41.20 | 10 | 489 |
| Oct. 27, 2013 | Landsharks Cross Country Invitational (USATF) | 14:06.00 | 10 | 318 |
3000m
502
Points
12:35.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Landsharks Track Club Invitational | 12:35.13 | 1 | 502 |
3200m
757
Points
11:39.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2019 | Richard Lewis Invitational | 11:39.49 | 1 | 757 |
| April 26, 2019 | Green Valley FAST Classic | 11:50.82 | 1 | 728 |
| April 26, 2018 | Bishop Gorman Weekday | 11:52.49 | 1 | 724 |
| April 28, 2018 | Sunset FAST Classic | 11:56.94 | 1 | 713 |
| May 18, 2019 | NIAA State Championships | 11:58.50 | 6 | 709 |
| March 9, 2019 | Bishop Gorman Invitational | 12:19.44 | 1 | 658 |
3200m_cc
589
Points
12:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2017 | Green Valley Weekday Meet | 12:49.00 | 1 | 589 |
3500m_cc
659
Points
13:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 13:40.00 | 17 | 659 |
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 14:32.00 | 47 | 553 |
400m
840
Points
59.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Golden South Series #2 | 59.92 | 9 | 840 |
| Feb. 20, 2021 | IMG Academy Invitational Fueled By Gatorade | 1:00.27 | 2 | 828 |
| April 17, 2018 | Bishop Gorman Weekday | 1:00.30 | 1 | 827 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 1:00.69 | 25 | 814 |
| April 5, 2025 | Dalton eBanks | 1:00.69 | 25 | 814 |
| Jan. 15, 2022 | Nittany Lion Challenge | 1:01.45 | 16 | 789 |
| March 20, 2018 | Faith Lutheran Weekday | 1:01.50 | 2 | 788 |
| Feb. 17, 2023 | Navy Select | 1:03.27 | 13 | 731 |
| Jan. 14, 2023 | Nittany Lion Challenge | 1:03.38 | 21 | 728 |
| Jan. 13, 2024 | Nittany Lion Challenge | 1:03.56 | 28 | 722 |
4000m_cc
759
Points
14:52.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 14:52.52 | 34 | 759 |
| Oct. 8, 2016 | Kokopelli Invitational | 15:11.07 | 3 | 723 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 15:32.59 | 4 | 682 |
| Oct. 17, 2015 | Boulder Mountain Warrior XC Challenge | 16:05.00 | 22 | 622 |
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 16:07.45 | 26 | 618 |
| Oct. 1, 2016 | Parker Panther Invitational | 16:40.75 | 4 | 560 |
500m
818
Points
1:19.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 1:19.48 | 10 | 818 |
| Dec. 4, 2021 | Bill Ward Invitational | 1:20.05 | 9 | 803 |
5000m_cc
785
Points
18:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2018 | Palo Verde Weekday | 18:34.20 | 2 | 785 |
| Sept. 29, 2017 | Desert Twilight XC Festival | 18:48.00 | 7 | 763 |
| Sept. 29, 2018 | Nike Portland XC Invite | 18:50.00 | 24 | 760 |
| Sept. 26, 2017 | Centennial Weekday Meet | 18:51.29 | 2 | 758 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 18:59.00 | 47 | 746 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:59.35 | 10 | 746 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 19:03.82 | 23 | 739 |
| Oct. 17, 2020 | Tri-County XC Championship, 8th Annual | 19:06.75 | 5 | 734 |
| Sept. 23, 2017 | UNLV Invitational | 19:13.00 | 2 | 725 |
| Oct. 13, 2018 | Southern Division Finals | 19:27.40 | 3 | 703 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 19:29.65 | 69 | 699 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 19:37.76 | 31 | 687 |
| Sept. 12, 2020 | North Port XC Invitational | 19:38.68 | 15 | 686 |
| Oct. 26, 2018 | NIAA 4A Desert Regionals | 19:45.60 | 4 | 676 |
| Sept. 17, 2019 | Bishop Gorman Weekday | 19:55.00 | 1 | 662 |
| Oct. 27, 2017 | NIAA Southern 4A Sunset Regional Championship | 20:04.00 | 2 | 649 |
| Nov. 3, 2018 | Nevada State High School XC Championships | 20:09.10 | 7 | 641 |
| Sept. 26, 2020 | FLRUNNERS.COM INVITATIONAL 21 | 20:13.75 | 28 | 635 |
| Nov. 19, 2020 | NXV Girls IMG Academy XC Meet | 20:17.83 | 3 | 629 |
| Sept. 22, 2018 | UNLV Invitational | 20:28.90 | 2 | 613 |
| Nov. 4, 2017 | Nevada State High School XC Championships | 20:34.00 | 8 | 606 |
| Nov. 2, 2019 | NIAA 4A Desert Regionals | 20:35.70 | 7 | 604 |
| Sept. 5, 2020 | Seffner Christian Invitational | 20:45.38 | 7 | 590 |
| Nov. 9, 2019 | NIAA State Championship | 20:46.00 | 12 | 589 |
| Sept. 28, 2019 | Falcon Invitational | 21:15.00 | 10 | 550 |
6000m_cc
647
Points
24:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:47.30 | 132 | 647 |
600m
830
Points
1:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Penn State National Open | 1:39.77 | 14 | 830 |
| Dec. 7, 2024 | Penn Opener | 1:40.25 | 17 | 820 |
| Jan. 21, 2022 | Hokie Invitational | 1:40.42 | 22 | 817 |
| Jan. 25, 2020 | Embry-Riddle Outdoor Challenge | 1:41.86 | 1 | 788 |
800m
901
Points
2:15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2021 | Music City Track Carnival | 2:15.53 | 9 | 901 |
| May 29, 2021 | Golden South Series #3 | 2:15.78 | 2 | 897 |
| March 20, 2021 | IMG Spring Break Invitational | 2:16.15 | 2 | 892 |
| April 12, 2025 | Duke Invitational | 2:17.62 | 71 | 869 |
| May 1, 2021 | 3rd Annual My Brother's Keeper Invitational | 2:18.00 | 3 | 863 |
| May 12, 2018 | NIAA Southern 4A Sunset Regionals | 2:18.16 | 3 | 860 |
| April 5, 2025 | Dalton eBanks | 2:18.28 | 39 | 859 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 2:18.28 | 39 | 859 |
| May 19, 2018 | NIAA 4A State Championships | 2:18.42 | 5 | 856 |
| May 5, 2018 | NIAA Sunrise 4A Regionals | 2:18.92 | 3 | 849 |
| May 12, 2018 | NIAA Southern 4A Sunset Regionals | 2:18.92 | 3 | 849 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 2:19.36 | 5 | 842 |
| April 28, 2018 | Sunset FAST Classic | 2:19.83 | 1 | 835 |
| March 9, 2019 | Bishop Gorman Invitational | 2:20.11 | 1 | 831 |
| April 6, 2018 | South Pasadena Tiger Invitational | 2:20.18 | 3 | 830 |
| May 3, 2024 | Kehoe Twilight Meet | 2:20.95 | 11 | 818 |
| Feb. 22, 2020 | St. Cloud Track Invitational | 2:20.99 | 3 | 817 |
| May 2, 2025 | Maryland Kehoe Twilight Meet | 2:21.30 | 10 | 813 |
| Dec. 19, 2020 | The Galleria Games | 2:21.51 | 4 | 810 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 2:21.62 | 14 | 808 |
| April 21, 2018 | Carson Invitational | 2:21.88 | 1 | 804 |
| July 9, 2017 | USATF Region 10 Junior Olympic Championship | 2:22.11 | 2 | 801 |
| April 3, 2021 | IMG Relay Carnival | 2:22.33 | 2 | 798 |
| March 22, 2024 | Fred Hardy Invitational | 2:22.50 | 25 | 795 |
| Feb. 15, 2020 | George Jenkins Invitational | 2:23.19 | 4 | 785 |
| April 19, 2025 | Virginia Challenge | 2:24.02 | 60 | 773 |
| June 17, 2017 | LIFT Invitational | 2:24.20 | 1 | 770 |
| April 26, 2019 | Green Valley FAST Classic | 2:24.33 | 1 | 768 |
| March 30, 2019 | Stanford Invitational | 2:24.35 | 20 | 768 |
| May 18, 2019 | NIAA State Championships | 2:24.41 | 7 | 767 |
| June 24, 2017 | Colorado USATF Junior Olympic Championships | 2:24.78 | 1 | 762 |
| March 10, 2018 | Heitkotter Invitational | 2:25.04 | 2 | 758 |
| June 4, 2017 | Nite Moves Track Club All-Comer | 2:26.36 | 1 | 739 |
| July 10, 2016 | USATF Region 10 Junior Olympic Championship | 2:26.58 | 4 | 736 |
| April 10, 2019 | Sierra Vista Weekday 2 | 2:27.15 | 1 | 728 |
| March 20, 2018 | Faith Lutheran Weekday | 2:27.48 | 1 | 723 |
| Jan. 12, 2020 | Showdown at the Crossplex | 2:28.48 | 3 | 709 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:28.96 | 31 | 702 |
| July 12, 2015 | USATF Region 10 Junior Olympic Championship | 2:28.97 | 4 | 702 |
| March 14, 2020 | Liberty Invitational | 2:29.13 | 1 | 700 |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 2:29.82 | 2 | 690 |
| June 10, 2017 | Kyle Macintosh Twilight | 2:30.14 | 1 | 686 |
| June 4, 2016 | Nite Moves Track Club All-Comer | 2:31.01 | 1 | 674 |
| May 27, 2017 | Freddie Houston Meet of Champions | 2:31.15 | 1 | 672 |
| March 14, 2018 | Bishop Gorman Weekday | 2:31.37 | 1 | 669 |
| April 11, 2018 | Desert Oasis Weekday | 2:32.65 | 1 | 652 |
| June 7, 2015 | Nite Moves Track Club All-Comer | 2:33.01 | 4 | 647 |
| June 21, 2015 | Colorado USATF Junior Olympic Championships | 2:33.18 | 2 | 645 |
| June 11, 2016 | LIFT Invitational | 2:34.13 | 2 | 632 |
| June 13, 2015 | Landsharks Track Club Invitational | 2:34.30 | 2 | 630 |
| June 27, 2015 | Plains to Peaks Last Chance Meet | 2:36.67 | 2 | 599 |
| May 30, 2015 | Freddie Houston Meet of Champions | 2:36.79 | 1 | 598 |
| May 28, 2016 | Freddie Houston Meet of Champions | 2:37.10 | 2 | 594 |
| July 6, 2014 | USATF Region 10 Junior Olympic Championship | 2:38.10 | 9 | 581 |
| June 14, 2014 | Zoom Track Classic | 2:41.47 | 3 | 539 |
| June 22, 2014 | Colorado USATF Junior Olympic Championships | 2:42.12 | 4 | 531 |
| June 7, 2014 | Freddie Houston Meet of Champions | 2:44.81 | 3 | 499 |
| Jan. 19, 2014 | Martin Luther King Mile-Hi Classic | 2:59.78 | 4 | 339 |
mile
804
Points
5:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Dunbar Tigers Classic | 5:17.33 | 10 | 804 |
| May 15, 2021 | Golden South Series #1 | 5:35.68 | 4 | 695 |
| Jan. 25, 2020 | Embry-Riddle Outdoor Challenge | 5:48.19 | 11 | 626 |
| Jan. 19, 2014 | Martin Luther King Mile-Hi Classic | 6:40.62 | 3 | 375 |
3mile_cc
762
Points
18:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 18:07.40 | 11 | 762 |
| Sept. 8, 2018 | Larry Burgess-Las Vegas Invitational | 18:25.70 | 1 | 733 |
| Sept. 9, 2017 | Larry Burgess Invitational | 18:28.00 | 5 | 729 |
| Aug. 24, 2019 | Red Rock Running Company Invitational | 18:32.80 | 3 | 721 |
| Aug. 25, 2018 | Red Rock Running Invitational | 18:44.00 | 2 | 704 |
| Aug. 26, 2017 | Red Rock Running Invitational | 19:27.00 | 1 | 638 |
Mid-D
Event Group
901
Points
2:15.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2021 | 800m | Music City Track Carnival | 2:15.53 | 9 | 901 |
| May 29, 2021 | 800m | Golden South Series #3 | 2:15.78 | 2 | 897 |
| March 20, 2021 | 800m | IMG Spring Break Invitational | 2:16.15 | 2 | 892 |
| April 12, 2025 | 800m | Duke Invitational | 2:17.62 | 71 | 869 |
| May 1, 2021 | 800m | 3rd Annual My Brother's Keeper Invitational | 2:18.00 | 3 | 863 |
Mile
Event Group
842
Points
4:49.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 30, 2017 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:49.27 | 13 | 842 |
| May 19, 2018 | 1600m | NIAA 4A State Championships | 5:09.48 | 3 | 841 |
| March 16, 2019 | 1600m | Asics Laguna Beach Trophy Invitational | 5:10.66 | 7 | 834 |
| May 18, 2019 | 1600m | NIAA State Championships | 5:10.84 | 4 | 832 |
| May 12, 2018 | 1600m | NIAA Southern 4A Sunset Regionals | 5:11.39 | 1 | 829 |
Long Sprints
Event Group
840
Points
59.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 400m | Golden South Series #2 | 59.92 | 9 | 840 |
| Feb. 20, 2021 | 400m | IMG Academy Invitational Fueled By Gatorade | 1:00.27 | 2 | 828 |
| April 17, 2018 | 400m | Bishop Gorman Weekday | 1:00.30 | 1 | 827 |
| Jan. 17, 2021 | 500m | The VA Showcase | 1:19.48 | 10 | 818 |
| April 5, 2025 | 400m | George Mason Dalton Ebanks Invitational | 1:00.69 | 25 | 814 |
Cross Country
Event Group
785
Points
18:34.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2018 | 5K XC | Palo Verde Weekday | 18:34.20 | 2 | 785 |
| Sept. 29, 2017 | 5K XC | Desert Twilight XC Festival | 18:48.00 | 7 | 763 |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 18:07.40 | 11 | 762 |
| Sept. 29, 2018 | 5K XC | Nike Portland XC Invite | 18:50.00 | 24 | 760 |
| Dec. 10, 2016 | 4000mCC | USATF National Junior Olympics XC Championships | 14:52.52 | 34 | 759 |
Distance
Event Group
757
Points
11:39.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2019 | 3200m | Richard Lewis Invitational | 11:39.49 | 1 | 757 |
| April 26, 2019 | 3200m | Green Valley FAST Classic | 11:50.82 | 1 | 728 |
| April 26, 2018 | 3200m | Bishop Gorman Weekday | 11:52.49 | 1 | 724 |
| April 28, 2018 | 3200m | Sunset FAST Classic | 11:56.94 | 1 | 713 |
| May 18, 2019 | 3200m | NIAA State Championships | 11:58.50 | 6 | 709 |
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