Performance Dashboard
Athlete analytics & progression tracking
1000m
906
Points
2:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Wildcat Invitational | 2:55.96 | 2 | 906 |
| Jan. 12, 2017 | KSU-KU-WSU Triangular | 2:57.99 | 4 | 883 |
| Jan. 15, 2016 | KSU-KU-WSU Triangular | 2:58.04 | 4 | 882 |
| Jan. 9, 2015 | Bill Easton Classic | 3:02.54 | 5 | 831 |
| Jan. 18, 2014 | Wichita State - Herm Wilson Invitational | 3:04.67 | 3 | 807 |
1500m
950
Points
4:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | MVC Outdoor Championships | 4:33.70 | 7 | 950 |
| May 14, 2017 | MVC Outdoor Championships | 4:33.71 | 4 | 950 |
| March 26, 2016 | Arkansas Spring Invitational | 4:34.54 | 10 | 944 |
| March 25, 2017 | Arkansas Spring Invitational | 4:36.07 | 7 | 933 |
| May 15, 2016 | MVC Outdoor Championships | 4:37.06 | 5 | 926 |
| April 4, 2015 | Mondo Challenge | 4:38.85 | 3 | 914 |
| May 3, 2014 | Kansas State Ward Haylett Invitational | 4:39.61 | 10 | 909 |
| May 14, 2017 | MVC Outdoor Championships | 4:41.65 | 4 | 894 |
| April 2, 2016 | Emporia State Relays | 4:41.68 | 2 | 894 |
| April 28, 2017 | Texas Tech Red Raider Invitational | 4:42.41 | 2 | 889 |
| April 5, 2014 | Skecher's Carl Kight Invitational | 4:44.54 | 5 | 874 |
| May 2, 2015 | Rock Chalk Classic | 4:44.93 | 8 | 872 |
| April 14, 2017 | KT Woodman Classic | 4:46.10 | 2 | 864 |
| May 17, 2015 | MVC Outdoor Championships | 4:47.10 | 7 | 857 |
| April 18, 2015 | John Jacobs Invitational | 4:48.57 | 5 | 847 |
| April 19, 2014 | Oregon Relays | 4:52.57 | 13 | 820 |
1600m
886
Points
5:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 5:02.36 | 1 | 886 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 5:05.62 | 1 | 865 |
| May 29, 2010 | Kansas State Track and Field Championships | 5:15.93 | 4 | 801 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 5:16.98 | 4 | 794 |
| April 20, 2012 | Holcomb Invitational | 5:22.56 | 2 | 761 |
| May 21, 2010 | KSHSAA 4A Regional #9 | 5:23.34 | 1 | 756 |
| April 17, 2012 | Scott City Invitational | 5:38.54 | 1 | 668 |
| April 5, 2012 | Norton Invitational | 5:46.50 | 1 | 624 |
3000m
957
Points
9:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 9:46.00 | 6 | 957 |
| Feb. 6, 2016 | Meyo Invitational | 9:49.87 | 3 | 945 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 9:53.38 | 10 | 934 |
| April 1, 2017 | ESU Relay's | 9:58.80 | 1 | 918 |
| Jan. 31, 2015 | UNI Team Invitational | 10:04.65 | 1 | 900 |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 10:06.21 | 8 | 895 |
| April 22, 2016 | John Jacobs Invitational | 10:11.92 | 6 | 878 |
| March 1, 2015 | Missouri Valley Conference Indoor Championships | 10:11.99 | 5 | 878 |
| Jan. 24, 2015 | Mark Colligan Memorial | 10:14.97 | 3 | 869 |
| March 2, 2014 | Missouri Valley Conference Championship | 10:15.06 | 20 | 869 |
3200m
854
Points
11:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 11:02.98 | 1 | 854 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 11:20.75 | 2 | 806 |
| April 17, 2012 | Scott City Invitational | 12:06.60 | 1 | 689 |
4000m_cc
825
Points
14:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | J.K. Gold Classic | 14:20.20 | 2 | 825 |
| Sept. 3, 2016 | J.K. Gold Classic | 14:21.90 | 2 | 821 |
| Sept. 1, 2012 | J.K. Gold Classic | 14:49.48 | 6 | 765 |
| Oct. 16, 2010 | GWAC Championships | 15:30.43 | 1 | 686 |
| Oct. 30, 2010 | Kansas State Cross Country Championships 1A-4A | 15:32.72 | 2 | 681 |
| Sept. 11, 2010 | Wamego Invitational | 15:44.75 | 3 | 659 |
| Sept. 10, 2011 | Wamego Invitational | 15:58.35 | 1 | 634 |
| Oct. 22, 2011 | 4A Concordia Regional | 16:10.31 | 2 | 613 |
| Oct. 29, 2011 | Kansas State Cross Country Championships 1A-2A-4A | 16:14.96 | 20 | 604 |
| Sept. 22, 2011 | Hill City | 16:25.00 | 1 | 587 |
5000m_cc
938
Points
17:02.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 17:02.79 | 14 | 938 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 17:24.17 | 36 | 901 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 17:38.80 | 4 | 876 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 17:39.10 | 45 | 875 |
| Oct. 27, 2012 | Missouri Valley Conference | 18:24.00 | 27 | 802 |
| Nov. 1, 2014 | Missouri Valley Conference Championship | 18:27.70 | 42 | 796 |
| Nov. 20, 2010 | Cross Country Coaches National Youth Championships | 18:40.26 | 4 | 776 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 19:34.24 | 49 | 692 |
| Sept. 15, 2012 | Richard Clark Invitational | 19:40.00 | 18 | 684 |
5000m
913
Points
17:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | MVC Outdoor Championships | 17:17.00 | 8 | 913 |
| April 22, 2017 | John Jacobs Invitational | 17:22.20 | 2 | 904 |
| March 19, 2016 | UTSA Texas Challenge Invitational | 17:22.33 | 1 | 904 |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 17:49.07 | 14 | 859 |
| May 14, 2017 | MVC Outdoor Championships | 18:11.18 | 10 | 822 |
| May 3, 2014 | Kansas State Ward Haylett Invitational | 18:15.09 | 5 | 816 |
| May 17, 2015 | MVC Outdoor Championships | 18:40.97 | 25 | 774 |
| April 12, 2014 | KT Woodman Classic | 18:43.01 | 6 | 771 |
6000m_cc
1202
Points
17:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Missouri Valley Conference Championship | 17:56.50 | 27 | 1202 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 20:58.00 | 29 | 936 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:20.20 | 132 | 906 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 21:30.50 | 75 | 892 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 21:41.80 | 66 | 877 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:50.40 | 28 | 865 |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 22:22.50 | 7 | 823 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:35.00 | 198 | 807 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 23:05.38 | 119 | 769 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 23:08.40 | 237 | 765 |
600m
781
Points
1:42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Mark Colligan Memorial | 1:42.17 | 5 | 781 |
800m
869
Points
2:17.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 2:17.59 | 1 | 869 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 2:18.33 | 1 | 858 |
| March 28, 2015 | Arkansas Spring Invitational | 2:18.88 | 8 | 849 |
| May 29, 2010 | Kansas State Track and Field Championships | 2:18.95 | 3 | 848 |
| April 28, 2017 | Texas Tech Red Raider Invitational | 2:19.15 | 6 | 845 |
| Feb. 14, 2015 | Herm Wilson Invitational | 2:19.87 | 7 | 834 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 2:19.94 | 4 | 833 |
| April 11, 2015 | KT Woodman Classic | 2:20.52 | 10 | 825 |
| April 4, 2015 | Mondo Challenge | 2:20.97 | 18 | 818 |
| Jan. 17, 2015 | KSU-KU-WSU Triangular | 2:21.08 | 7 | 816 |
| May 21, 2010 | KSHSAA 4A Regional #9 | 2:21.33 | 1 | 812 |
| Feb. 7, 2014 | Air Force Team Challenge | 2:23.49 | 5 | 780 |
| April 5, 2014 | Skecher's Carl Kight Invitational | 2:25.09 | 15 | 757 |
| April 20, 2012 | Holcomb Invitational | 2:27.02 | 1 | 730 |
| Jan. 25, 2014 | Mark Colligan Memorial | 2:30.32 | 12 | 684 |
| April 5, 2012 | Norton Invitational | 2:30.94 | 1 | 675 |
| April 17, 2012 | Scott City Invitational | 2:31.04 | 1 | 674 |
mile
931
Points
4:57.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Mark Colligan Memorial | 4:57.29 | 4 | 931 |
| Jan. 12, 2017 | KSU-KU-WSU Triangular | 4:57.30 | 6 | 931 |
| Jan. 21, 2017 | Mark Colligan Memorial | 4:58.99 | 3 | 920 |
| Feb. 7, 2015 | Meyo Invitational | 4:59.10 | 34 | 919 |
| Feb. 11, 2017 | Tyson Invitational | 4:59.77 | 3 | 915 |
| March 1, 2015 | Missouri Valley Conference Indoor Championships | 5:01.00 | 4 | 907 |
| March 1, 2015 | Missouri Valley Conference Indoor Championships | 5:02.09 | 4 | 900 |
| Jan. 15, 2016 | KSU-KU-WSU Triangular | 5:02.61 | 5 | 896 |
| Jan. 17, 2015 | KSU-KU-WSU Triangular | 5:03.09 | 4 | 893 |
| Jan. 31, 2015 | UNI Team Invitational | 5:04.23 | 1 | 886 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 5:05.11 | 12 | 880 |
| Feb. 15, 2014 | GVSU Big Meet | 5:06.02 | 31 | 874 |
| Feb. 1, 2014 | Varsity Apartments Invitational | 5:11.69 | 5 | 839 |
| Jan. 25, 2014 | Mark Colligan Memorial | 5:31.08 | 10 | 722 |
pv
1
Points
7-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | Holcomb Invitational | 7-6 | 2 | 1 |
| April 5, 2012 | Norton Invitational | 8-0 | 3 | 1 |
| April 17, 2012 | Scott City Invitational | 8-6 | 1 | 1 |
tj
1
Points
32-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | KSHSAA 4A Regional #9 | 32-8 | 4 | 1 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 33-4.25 | 13 | 1 |
Mid-D
Event Group
906
Points
2:55.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2016 | 1000m | Wildcat Invitational | 2:55.96 | 2 | 906 |
| Jan. 12, 2017 | 1000m | KSU-KU-WSU Triangular | 2:57.99 | 4 | 883 |
| Jan. 15, 2016 | 1000m | KSU-KU-WSU Triangular | 2:58.04 | 4 | 882 |
| May 26, 2012 | 800m | 2012 Kansas State Track and Field Championships | 2:17.59 | 1 | 869 |
| May 28, 2011 | 800m | 2011 Kansas State Track and Field Championships | 2:18.33 | 1 | 858 |
Mile
Event Group
950
Points
4:33.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 1500m | MVC Outdoor Championships | 4:33.70 | 7 | 950 |
| May 14, 2017 | 1500m | MVC Outdoor Championships | 4:33.71 | 4 | 950 |
| March 26, 2016 | 1500m | Arkansas Spring Invitational | 4:34.54 | 10 | 944 |
| March 25, 2017 | 1500m | Arkansas Spring Invitational | 4:36.07 | 7 | 933 |
| Jan. 23, 2016 | Mile | Mark Colligan Memorial | 4:57.29 | 4 | 931 |
Distance
Event Group
957
Points
9:46.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | UW Invitational | 9:46.00 | 6 | 957 |
| Feb. 6, 2016 | 3000m | Meyo Invitational | 9:49.87 | 3 | 945 |
| Feb. 28, 2016 | 3000m | Missouri Valley Conference Indoor Championships | 9:53.38 | 10 | 934 |
| April 1, 2017 | 3000m | ESU Relay's | 9:58.80 | 1 | 918 |
| Jan. 31, 2015 | 3000m | UNI Team Invitational | 10:04.65 | 1 | 900 |
Cross Country
Event Group
1202
Points
17:56.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Missouri Valley Conference Championship | 17:56.50 | 27 | 1202 |
| Oct. 1, 2016 | 5K XC | Chile Pepper Cross Country Festival | 17:02.79 | 14 | 938 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 20:58.00 | 29 | 936 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:20.20 | 132 | 906 |
| Oct. 3, 2015 | 5K XC | Chile Pepper Cross Country Festival | 17:24.17 | 36 | 901 |
Long-Distance
Event Group
913
Points
17:17.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 5000m | MVC Outdoor Championships | 17:17.00 | 8 | 913 |
| April 22, 2017 | 5000m | John Jacobs Invitational | 17:22.20 | 2 | 904 |
| March 19, 2016 | 5000m | UTSA Texas Challenge Invitational | 17:22.33 | 1 | 904 |
| Feb. 26, 2017 | 5000m | Missouri Valley Conference Indoor Championships | 17:49.07 | 14 | 859 |
| May 14, 2017 | 5000m | MVC Outdoor Championships | 18:11.18 | 10 | 822 |
Vault
Event Group
1
Points
7-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | PV | Holcomb Invitational | 7-6 | 2 | 1 |
| April 5, 2012 | PV | Norton Invitational | 8-0 | 3 | 1 |
| April 17, 2012 | PV | Scott City Invitational | 8-6 | 1 | 1 |
Jump
Event Group
1
Points
32-8
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | TJ | KSHSAA 4A Regional #9 | 32-8 | 4 | 1 |
| May 30, 2009 | TJ | KSHSAA Kansas State T&F Championships | 33-4.25 | 13 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava