Performance Dashboard
Athlete analytics & progression tracking
1500m
487
Points
4:35.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:35.54 | 38 | 487 |
1600m
722
Points
4:29.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Section 5AA True Team | 4:29.93 | 3 | 722 |
| May 2, 2025 | Wayzata Relays | 4:40.95 | 15 | 615 |
| May 13, 2025 | WCC West Championship | 4:41.96 | 3 | 606 |
| May 29, 2025 | MSHSL Section 6AA Championships | 4:43.99 | 10 | 587 |
| April 15, 2025 | WCC Pent @ Rockford | 4:44.57 | 1 | 582 |
| May 14, 2024 | WCC West Conference Championship | 4:46.21 | 6 | 567 |
| May 3, 2024 | Wayzata Relays | 4:46.38 | 18 | 565 |
| May 3, 2024 | Wayzata Relays | 4:46.38 | 18 | 565 |
| May 7, 2024 | Section 5AA True Team | 4:47.40 | 10 | 556 |
| May 30, 2024 | MSHSL Section 6AA Championships | 4:49.27 | 10 | 540 |
| April 5, 2024 | Minnesota State Relay Championship | 4:53.34 | 27 | 505 |
| June 15, 2024 | Nike Outdoor Nationals | 4:55.11 | 49 | 490 |
| April 11, 2024 | Litchfield Invitational | 4:57.83 | 2 | 467 |
2mile
699
Points
9:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:49.39 | 21 | 699 |
2000m_cc
26
Points
8:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2022 | Big Lake Battle At Liberty Invitational | 8:13.70 | 8 | 26 |
2400m_cc
128
Points
9:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Monticello Invitational | 9:24.10 | 9 | 128 |
2500m_cc
128
Points
9:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2022 | Annandale Invite | 9:49.00 | 8 | 128 |
3000m
665
Points
9:14.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:14.29 | 24 | 665 |
3000m_cc
78
Points
12:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2022 | Dassel-Cokato Invitational | 12:22.10 | 6 | 78 |
3200m
704
Points
9:44.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | MSHSL Section 6AA Championships | 9:44.58 | 4 | 704 |
| May 6, 2025 | Section 5AA True Team | 9:47.10 | 2 | 693 |
| April 10, 2025 | Litchfield Invitational | 9:56.05 | 1 | 654 |
| April 22, 2025 | WCC Pent @ NYA | 9:56.29 | 1 | 653 |
| May 7, 2024 | Section 5AA True Team | 10:04.72 | 4 | 617 |
| May 30, 2024 | MSHSL Section 6AA Championships | 10:09.82 | 7 | 596 |
| May 13, 2025 | WCC West Championship | 10:13.17 | 1 | 582 |
| May 14, 2024 | WCC West Conference Championship | 10:20.28 | 3 | 554 |
5000m_cc
744
Points
15:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2025 | Wright County Conference Championship | 15:22.50 | 1 | 744 |
| Sept. 9, 2025 | Annandale Invitational | 15:52.40 | 1 | 660 |
| Oct. 23, 2025 | MSHSL Section 5AA Championships | 16:00.43 | 2 | 639 |
| Oct. 4, 2025 | 52nd Annual Lions Meet of Champions XC Invitational | 16:07.70 | 2 | 620 |
| Oct. 3, 2024 | Litchfield Invite | 16:08.90 | 8 | 617 |
| Oct. 3, 2024 | Litchfield Invite | 16:08.90 | 8 | 617 |
| Oct. 15, 2024 | Wright County West Conference Championships | 16:12.70 | 2 | 607 |
| Oct. 8, 2024 | Tiger Invitational | 16:13.10 | 2 | 606 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 16:14.60 | 18 | 602 |
| Aug. 23, 2025 | St. Cloud Early Bird Invite | 16:19.32 | 1 | 590 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 16:27.60 | 57 | 569 |
| Nov. 1, 2025 | MSHSL Class AA State Championships | 16:28.30 | 44 | 567 |
| Oct. 5, 2024 | 51st Annual Lions Cross Country Invitational Meet of Champions | 16:28.90 | 15 | 565 |
| Sept. 10, 2024 | Annandale Invitational | 16:30.90 | 3 | 560 |
| Sept. 20, 2025 | Roy Griak Invitational | 16:36.50 | 22 | 546 |
| Nov. 30, 2024 | Foot Locker Midwest Regional | 16:44.30 | 93 | 527 |
| Sept. 24, 2024 | Dassel-Cokato Invitational | 16:50.80 | 3 | 512 |
| Oct. 24, 2024 | MSHSL Section 6AA Championships | 16:51.00 | 7 | 511 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 16:51.60 | 138 | 510 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:56.20 | 111 | 499 |
| Sept. 7, 2024 | Monticello Invitational | 16:58.40 | 4 | 494 |
| Sept. 16, 2024 | Rey Zimney Stampede | 17:20.20 | 5 | 444 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 17:22.30 | 90 | 439 |
| Oct. 26, 2023 | MSHSL Section 6AA XC Championships | 17:26.40 | 14 | 430 |
| Oct. 5, 2023 | Litchfield Invite | 17:30.80 | 22 | 421 |
| Oct. 10, 2023 | Princeton Tiger Invitational | 17:32.90 | 35 | 416 |
| Sept. 20, 2024 | Roy Griak Invitational | 17:33.00 | 99 | 416 |
| Oct. 17, 2023 | Wright County Conference West Championships | 18:03.10 | 5 | 354 |
| Sept. 1, 2023 | Maple Lake Invitational | 18:16.40 | 9 | 328 |
| Sept. 22, 2023 | Roy Griak Invitational | 18:52.80 | 300 | 262 |
| Oct. 18, 2022 | Wright County Conference West Championships | 19:15.10 | 1 | 225 |
| Oct. 6, 2022 | Litchfield Invite | 19:16.70 | 84 | 223 |
| Sept. 22, 2022 | Rocori Invitational | 20:13.30 | 80 | 143 |
| Oct. 11, 2022 | Princeton Last Chance | 20:32.90 | 88 | 119 |
| Sept. 19, 2022 | Pierz Rey Zimney Stampede | 20:35.80 | 12 | 116 |
800m
500
Points
2:11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2025 | WCC Pent @ Rockford | 2:11.75 | 3 | 500 |
| May 3, 2024 | Wayzata Relays | 2:19.88 | 22 | 351 |
| May 3, 2024 | Wayzata Relays | 2:19.88 | 22 | 351 |
mile
705
Points
4:33.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:33.23 | 56 | 705 |
| June 15, 2024 | Nike Outdoor Nationals | 4:57.10 | 50 | 488 |
| Jan. 28, 2024 | USATF Minnesota All-Comers #4 | 5:00.96 | 1 | 456 |
Mile
Event Group
722
Points
4:29.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 1600m | Section 5AA True Team | 4:29.93 | 3 | 722 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:33.23 | 56 | 705 |
| May 2, 2025 | 1600m | Wayzata Relays | 4:40.95 | 15 | 615 |
| May 13, 2025 | 1600m | WCC West Championship | 4:41.96 | 3 | 606 |
| May 29, 2025 | 1600m | MSHSL Section 6AA Championships | 4:43.99 | 10 | 587 |
Distance
Event Group
704
Points
9:44.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 3200m | MSHSL Section 6AA Championships | 9:44.58 | 4 | 704 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:49.39 | 21 | 699 |
| May 6, 2025 | 3200m | Section 5AA True Team | 9:47.10 | 2 | 693 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 9:14.29 | 24 | 665 |
| April 10, 2025 | 3200m | Litchfield Invitational | 9:56.05 | 1 | 654 |
Cross Country
Event Group
744
Points
15:22.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2025 | 5K XC | Wright County Conference Championship | 15:22.50 | 1 | 744 |
| Sept. 9, 2025 | 5K XC | Annandale Invitational | 15:52.40 | 1 | 660 |
| Oct. 23, 2025 | 5K XC | MSHSL Section 5AA Championships | 16:00.43 | 2 | 639 |
| Oct. 4, 2025 | 5K XC | 52nd Annual Lions Meet of Champions XC Invitational | 16:07.70 | 2 | 620 |
| Oct. 3, 2024 | 5K XC | Litchfield Invite | 16:08.90 | 8 | 617 |
Mid-D
Event Group
500
Points
2:11.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2025 | 800m | WCC Pent @ Rockford | 2:11.75 | 3 | 500 |
| May 3, 2024 | 800m | Wayzata Relays | 2:19.88 | 22 | 351 |
| May 3, 2024 | 800m | Wayzata Relays | 2:19.88 | 22 | 351 |
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