Performance Dashboard
Athlete analytics & progression tracking
200m
963
Points
21.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 21.73 | 46 | 963 |
| May 3, 2025 | Aggie Classic | 22.01 | 32 | 924 |
| April 12, 2025 | Duke Invitational | 22.08 | 44 | 914 |
| Jan. 25, 2025 | Penn 10 Team Elite | 22.10 | 19 | 912 |
| Feb. 15, 2025 | The Badgers Windy City Invite | 22.16 | 24 | 903 |
| March 16, 2024 | USF Bulls Alumni Invitational | 22.23 | 43 | 894 |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 22.36 | 5 | 877 |
| May 12, 2023 | Union County Conference Championships | 22.40 | 5 | 871 |
| May 24, 2023 | Union County Championships | 22.50 | 7 | 858 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 22.64 | 21 | 840 |
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 23.16 | 20 | 773 |
| Dec. 16, 2022 | Essex County Track Coaches Assn. Season Opener Invite | 23.90 | 15 | 683 |
| May 18, 2022 | Ed Poreda Invite | 24.24 | 8 | 644 |
300m
880
Points
35.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Clemson Opener | 35.26 | 12 | 880 |
| Dec. 7, 2024 | HBCU & Ivy Challenge | 35.31 | 12 | 876 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 36.08 | 7 | 816 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 36.32 | 18 | 797 |
| Dec. 2, 2023 | HBCU & Ivy Challenge | 36.45 | 11 | 788 |
400m
1027
Points
47.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Aggie Classic | 47.28 | 9 | 1027 |
| March 22, 2025 | South Florida Alumni Invitational | 47.36 | 12 | 1022 |
| March 8, 2025 | HBCU National Championship | 47.37 | 1 | 1021 |
| April 19, 2025 | Tom Jones Memorial Invitational | 47.63 | 12 | 1004 |
| April 12, 2025 | Duke Invitational | 47.69 | 14 | 1001 |
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 47.80 | 9 | 994 |
| Feb. 15, 2025 | The Badgers Windy City Invite | 47.97 | 4 | 983 |
| Feb. 1, 2025 | Bob Pollock | 48.04 | 12 | 978 |
| Feb. 24, 2025 | MEAC Indoor Championships | 48.10 | 7 | 975 |
| Jan. 18, 2025 | Corky Classic | 48.21 | 37 | 968 |
| Feb. 24, 2025 | MEAC Indoor Championships | 48.29 | 6 | 963 |
| June 18, 2023 | New Balance Nationals Outdoor | 48.43 | 2 | 954 |
| Jan. 11, 2025 | Rod McCravy Memorial Track & Field | 48.48 | 3 | 951 |
| May 30, 2023 | A Night at the Horse Farm | 48.61 | 2 | 943 |
| March 16, 2024 | USF Bulls Alumni Invitational | 48.90 | 19 | 925 |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 49.04 | 2 | 916 |
| Feb. 20, 2024 | MEAC Indoor Track & Field Championships | 49.19 | 16 | 907 |
| May 8, 2024 | MEAC Outdoor Track & Field Championships | 49.38 | 9 | 895 |
| May 24, 2023 | Union County Championships | 49.42 | 3 | 893 |
| April 20, 2024 | Morgan State Legacy Meet | 49.46 | 12 | 891 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 49.56 | 16 | 885 |
| May 12, 2023 | Union County Conference Championships | 49.59 | 4 | 883 |
| April 15, 2023 | Bullis Bulldog Invitational | 50.02 | 13 | 857 |
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 50.78 | 7 | 813 |
| Feb. 8, 2023 | STCA Invitational | 51.52 | 3 | 771 |
| Feb. 18, 2023 | NJSIAA Group Championships | 53.08 | 4 | 686 |
| Jan. 29, 2023 | Union County Individual Championship | 53.20 | 7 | 679 |
400h
767
Points
58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Union County Championship Relays | 58.02 | 4 | 767 |
55h
510
Points
9.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Stanner Games | 9.23 | 28 | 510 |
| Dec. 16, 2022 | Essex County Track Coaches Assn. Season Opener Invite | 9.44 | 34 | 459 |
60m
884
Points
7.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Penn 10 Team Elite | 7.11 | 30 | 884 |
| Feb. 2, 2024 | Crimson Elite | 7.16 | 56 | 859 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 7.19 | 12 | 845 |
| Jan. 11, 2025 | Rod McCravy Memorial Track & Field | 7.21 | 42 | 835 |
| Dec. 7, 2024 | HBCU & Ivy Challenge | 7.26 | 17 | 811 |
| Dec. 2, 2023 | HBCU & Ivy Challenge | 7.29 | 16 | 797 |
| Dec. 8, 2023 | Clemson Opener | 7.32 | 33 | 783 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Union County Championship Relays | 5-4 | 19 | 1 |
| Jan. 29, 2023 | Union County Individual Championship | 5-8 | 7 | 1 |
| Feb. 18, 2023 | NJSIAA Group Championships | 5-10 | 1 | 1 |
| Jan. 11, 2023 | NJSIAA Relay Championships - Non-Public B | 5-10 | 1 | 1 |
lj
1
Points
19-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Purple Champions HS Invitational | 19-0.5 | 17 | 1 |
| March 1, 2023 | Eastern States Championships | 19-2 | 35 | 1 |
| May 13, 2022 | Union County Conference Championships | 19-7.5 | 7 | 1 |
| May 25, 2022 | Union County Championships | 19-8.25 | 14 | 1 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 19-11.5 | 16 | 1 |
| Jan. 15, 2023 | Stanner Games | 20-0.5 | 10 | 1 |
| Dec. 16, 2022 | Essex County Track Coaches Assn. Season Opener Invite | 20-2 | 5 | 1 |
| May 18, 2022 | Ed Poreda Invite | 20-2.5 | 2 | 1 |
tj
1
Points
39-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | East Brunswick Invitational | 39-1.25 | 14 | 1 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 39-10.25 | 9 | 1 |
| Dec. 26, 2022 | North Shore HS Invitational | 40-0 | 6 | 1 |
| May 24, 2023 | Union County Championships | 40-3 | 10 | 1 |
| April 30, 2022 | Paul H. Beck Memorial Relays | 40-5.25 | 6 | 1 |
| Dec. 30, 2022 | NJCTC Winter Relays | 40-6.25 | 2 | 1 |
| March 1, 2023 | Eastern States Championships | 40-7 | 16 | 1 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 40-9.25 | 8 | 1 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 41-0 | 6 | 1 |
| Jan. 15, 2023 | Stanner Games | 41-4.5 | 5 | 1 |
| May 9, 2022 | Union County Championship Relays | 41-6 | 4 | 1 |
| April 15, 2023 | Bullis Bulldog Invitational | 41-6.5 | 11 | 1 |
| May 25, 2022 | Union County Championships | 42-5.5 | 3 | 1 |
| May 18, 2022 | Ed Poreda Invite | 42-6 | 1 | 1 |
| May 13, 2022 | Union County Conference Championships | 42-9.5 | 3 | 1 |
Short Sprints
Event Group
963
Points
21.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 200m | South Florida Alumni Invitational | 21.73 | 46 | 963 |
| May 3, 2025 | 200m | Aggie Classic | 22.01 | 32 | 924 |
| April 12, 2025 | 200m | Duke Invitational | 22.08 | 44 | 914 |
| Jan. 25, 2025 | 200m | Penn 10 Team Elite | 22.10 | 19 | 912 |
| Feb. 15, 2025 | 200m | The Badgers Windy City Invite | 22.16 | 24 | 903 |
Long Sprints
Event Group
1027
Points
47.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 400m | Aggie Classic | 47.28 | 9 | 1027 |
| March 22, 2025 | 400m | South Florida Alumni Invitational | 47.36 | 12 | 1022 |
| March 8, 2025 | 400m | HBCU National Championship | 47.37 | 1 | 1021 |
| April 19, 2025 | 400m | Tom Jones Memorial Invitational | 47.63 | 12 | 1004 |
| April 12, 2025 | 400m | Duke Invitational | 47.69 | 14 | 1001 |
Hurdles
Event Group
767
Points
58.02
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 400H | Union County Championship Relays | 58.02 | 4 | 767 |
| Jan. 15, 2023 | 55H | Stanner Games | 9.23 | 28 | 510 |
| Dec. 16, 2022 | 55H | Essex County Track Coaches Assn. Season Opener Invite | 9.44 | 34 | 459 |
Jump
Event Group
1
Points
39-1.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | TJ | East Brunswick Invitational | 39-1.25 | 14 | 1 |
| June 11, 2022 | TJ | NJSIAA Groups Non-Public A & B | 39-10.25 | 9 | 1 |
| Dec. 26, 2022 | TJ | North Shore HS Invitational | 40-0 | 6 | 1 |
| May 24, 2023 | TJ | Union County Championships | 40-3 | 10 | 1 |
| April 30, 2022 | TJ | Paul H. Beck Memorial Relays | 40-5.25 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava