Performance Dashboard
Athlete analytics & progression tracking
1600m
786
Points
5:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Snowflake Invitational | 5:18.30 | 1 | 786 |
| May 9, 2009 | 3A East Region Championships | 5:46.21 | 2 | 626 |
3200m
625
Points
12:33.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | 3A East Region Championships | 12:33.22 | 2 | 625 |
400m
821
Points
1:00.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 3A State Championship | 1:00.49 | 3 | 821 |
| May 16, 2009 | 3A Arizona State Championship | 1:00.62 | 4 | 817 |
| May 3, 2008 | 3A East Region Meet | 1:00.67 | 3 | 815 |
| May 9, 2009 | 3A East Region Championships | 1:00.67 | 2 | 815 |
| May 10, 2008 | 3A State Championship | 1:00.70 | 3 | 814 |
| May 16, 2009 | 3A Arizona State Championship | 1:01.14 | 2 | 800 |
| April 25, 2008 | 76th Winslow Invitational | 1:01.46 | 2 | 789 |
| May 1, 2009 | Winslow High School Invitational | 1:01.52 | 2 | 787 |
| April 11, 2008 | Blue Ridge Invitational | 1:01.58 | 1 | 785 |
| April 25, 2008 | 76th Winslow Invitational | 1:01.96 | 3 | 773 |
| March 19, 2008 | Snowflake Qualifiers | 1:02.16 | 2 | 767 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 1:02.17 | 23 | 766 |
| April 18, 2008 | Snowflake Invitational | 1:02.39 | 1 | 759 |
| April 11, 2008 | Blue Ridge Invitational | 1:02.43 | 1 | 758 |
| April 17, 2009 | Blue Ridge Invitational | 1:02.47 | 1 | 757 |
| May 3, 2008 | 3A East Region Meet | 1:02.49 | 3 | 756 |
| May 9, 2009 | 3A East Region Championships | 1:02.51 | 1 | 755 |
| May 1, 2009 | Winslow High School Invitational | 1:03.18 | 4 | 734 |
| April 17, 2009 | Blue Ridge Invitational | 1:03.36 | 1 | 729 |
| March 25, 2006 | 66th Chandler Rotary | 1:03.93 | 25 | 711 |
| March 7, 2008 | Estrella Foothills Multi | 1:04.13 | 3 | 705 |
| April 18, 2008 | Snowflake Invitational | 1:05.51 | 1 | 663 |
5000m_cc
680
Points
19:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | Arizona Cross Country State Meet | 19:42.60 | 3 | 680 |
| Sept. 20, 2008 | Four Corners Invitational | 19:47.30 | 3 | 673 |
| Sept. 27, 2008 | Blue Ridge-Shane Morris Invitational | 20:04.57 | 1 | 648 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 20:04.95 | 29 | 647 |
| Sept. 22, 2007 | Blue Ridge/Shane C. Morris Invitational | 20:56.70 | 2 | 575 |
| Sept. 8, 2007 | Scottsdale Running Company Cross Country Festival | 21:06.00 | 23 | 562 |
| Sept. 6, 2008 | Peaks Invitational | 21:42.00 | 3 | 515 |
| Oct. 31, 2008 | 3A East Cross Country Regionals | 21:46.90 | 2 | 508 |
800m
903
Points
2:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 3A Arizona State Championship | 2:15.42 | 1 | 903 |
| May 23, 2009 | Meet of Champions | 2:16.66 | 4 | 884 |
| May 24, 2008 | Meet of Champions | 2:18.31 | 4 | 858 |
| April 11, 2009 | Arcadia Invitational | 2:19.27 | 4 | 843 |
| May 10, 2008 | 3A State Championship | 2:19.55 | 1 | 839 |
| May 1, 2009 | Winslow High School Invitational | 2:20.83 | 1 | 820 |
| April 25, 2008 | 76th Winslow Invitational | 2:21.08 | 2 | 816 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 2:22.26 | 6 | 799 |
| April 17, 2009 | Blue Ridge Invitational | 2:22.50 | 1 | 795 |
| May 9, 2009 | 3A East Region Championships | 2:23.05 | 1 | 787 |
| April 25, 2009 | Snowflake Invitational | 2:24.72 | 1 | 762 |
| April 18, 2008 | Snowflake Invitational | 2:26.94 | 1 | 731 |
| March 25, 2006 | 66th Chandler Rotary | 2:28.15 | 17 | 714 |
| March 4, 2009 | 6th Annual Skydome Classic Invitational | 2:29.37 | 1 | 697 |
| March 19, 2008 | Snowflake Qualifiers | 2:30.12 | 1 | 686 |
| May 3, 2008 | 3A East Region Meet | 2:32.12 | 2 | 659 |
| April 11, 2008 | Blue Ridge Invitational | 2:38.17 | 1 | 580 |
| March 7, 2008 | Estrella Foothills Multi | 2:54.67 | 7 | 390 |
3mile_cc
599
Points
19:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2008 | Holbrook Cross Country Invitational | 19:53.40 | 4 | 599 |
Mile
Event Group
786
Points
5:18.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 1600m | Snowflake Invitational | 5:18.30 | 1 | 786 |
| May 9, 2009 | 1600m | 3A East Region Championships | 5:46.21 | 2 | 626 |
Distance
Event Group
625
Points
12:33.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 3200m | 3A East Region Championships | 12:33.22 | 2 | 625 |
Long Sprints
Event Group
821
Points
1:00.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 400m | 3A State Championship | 1:00.49 | 3 | 821 |
| May 16, 2009 | 400m | 3A Arizona State Championship | 1:00.62 | 4 | 817 |
| May 3, 2008 | 400m | 3A East Region Meet | 1:00.67 | 3 | 815 |
| May 9, 2009 | 400m | 3A East Region Championships | 1:00.67 | 2 | 815 |
| May 10, 2008 | 400m | 3A State Championship | 1:00.70 | 3 | 814 |
Cross Country
Event Group
680
Points
19:42.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | Arizona Cross Country State Meet | 19:42.60 | 3 | 680 |
| Sept. 20, 2008 | 5K XC | Four Corners Invitational | 19:47.30 | 3 | 673 |
| Sept. 27, 2008 | 5K XC | Blue Ridge-Shane Morris Invitational | 20:04.57 | 1 | 648 |
| Nov. 3, 2007 | 5K XC | Arizona State Cross Country Championships | 20:04.95 | 29 | 647 |
| Oct. 24, 2008 | 3 Mile XC | Holbrook Cross Country Invitational | 19:53.40 | 4 | 599 |
Mid-D
Event Group
903
Points
2:15.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 800m | 3A Arizona State Championship | 2:15.42 | 1 | 903 |
| May 23, 2009 | 800m | Meet of Champions | 2:16.66 | 4 | 884 |
| May 24, 2008 | 800m | Meet of Champions | 2:18.31 | 4 | 858 |
| April 11, 2009 | 800m | Arcadia Invitational | 2:19.27 | 4 | 843 |
| May 10, 2008 | 800m | 3A State Championship | 2:19.55 | 1 | 839 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava