Performance Dashboard
Athlete analytics & progression tracking
100m
598
Points
14.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Bingham Invitational | 14.23 | 37 | 598 |
1500m
883
Points
4:43.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | NJCAA Division 1 National Championship | 4:43.34 | 9 | 883 |
| May 18, 2024 | NJCAA Division 1 National Championship | 4:47.11 | 8 | 857 |
1600m
922
Points
4:56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 4:56.91 | 4 | 922 |
| May 6, 2023 | PACS BYU High School Invitational | 5:02.03 | 9 | 889 |
| April 22, 2023 | Bingham Invitational | 5:12.18 | 2 | 824 |
| April 29, 2023 | Davis Invitational | 5:14.55 | 5 | 809 |
| April 1, 2023 | Alpha Invitational | 5:15.97 | 11 | 801 |
| April 8, 2023 | Taylorsville Invitational | 5:17.11 | 1 | 794 |
| May 11, 2023 | Region 2 Championships | 5:24.46 | 1 | 749 |
| March 21, 2023 | Roy @ West Dual Meet | 5:44.46 | 1 | 635 |
| April 11, 2023 | Hunter & Granger @ West | 5:44.89 | 1 | 633 |
| April 20, 2022 | 2022 West, Granger & UMA @ Roy Meet | 6:20.20 | 3 | 455 |
200m
731
Points
27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | CYPR GRNG WEST KRNS | 27.44 | 1 | 731 |
| May 7, 2021 | BYU High School Invitational | 27.74 | 55 | 707 |
| Feb. 25, 2023 | 5th Annual GoldenSprint Challenge | 27.97 | 17 | 689 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 28.81 | 59 | 624 |
| April 20, 2022 | 2022 West, Granger & UMA @ Roy Meet | 30.42 | 9 | 510 |
| Feb. 1, 2020 | Weber State Indoor Invitational | 31.66 | 65 | 429 |
3000m
928
Points
9:55.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 9:55.38 | 48 | 928 |
3000msc
962
Points
10:57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | NJCAA Division 1 National Championship | 10:57.24 | 2 | 962 |
| April 12, 2024 | Leopard Distance Carnival | 11:11.12 | 15 | 931 |
3200m
771
Points
11:33.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Region 2 Championships | 11:33.87 | 1 | 771 |
| April 15, 2023 | Panther Invitational | 11:50.07 | 1 | 730 |
| March 21, 2023 | Roy @ West Dual Meet | 12:10.75 | 1 | 679 |
| March 26, 2021 | Jordan District Championships | 12:20.37 | 3 | 655 |
400m
873
Points
58.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 58.96 | 5 | 873 |
| May 1, 2021 | Bingham Invitational | 59.77 | 5 | 845 |
| April 29, 2023 | Davis Invitational | 59.82 | 3 | 843 |
| May 20, 2023 | Utah State Track and Field Championships | 59.95 | 9 | 839 |
| May 11, 2023 | Region 2 Championships | 1:00.06 | 1 | 835 |
| May 22, 2021 | Utah State Track and Field Championships | 1:00.18 | 12 | 831 |
| May 13, 2021 | Region 3 Championship | 1:00.32 | 3 | 827 |
| May 7, 2021 | BYU High School Invitational | 1:00.58 | 17 | 818 |
| April 15, 2023 | Panther Invitational | 1:00.72 | 1 | 813 |
| Feb. 25, 2023 | 5th Annual GoldenSprint Challenge | 1:01.03 | 3 | 803 |
| Feb. 10, 2023 | REP Distance Challenge | 1:01.64 | 13 | 783 |
| May 13, 2021 | Region 3 Championship | 1:01.66 | 4 | 783 |
| April 17, 2021 | Davis Invitational | 1:01.66 | 1 | 783 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 1:01.80 | 19 | 778 |
| April 11, 2023 | Hunter & Granger @ West | 1:02.09 | 1 | 769 |
| April 26, 2023 | CYPR GRNG WEST KRNS | 1:02.78 | 1 | 747 |
| April 10, 2021 | Taylorsville Invitational | 1:02.80 | 6 | 746 |
| April 24, 2021 | Desert Peak Invitational | 1:02.95 | 1 | 741 |
| May 12, 2022 | Region 2 Championships | 1:02.98 | 4 | 740 |
| Jan. 21, 2023 | BYU High School Indoor Invitational | 1:03.24 | 16 | 732 |
| Jan. 28, 2023 | Weber State Indoor Invitational | 1:03.43 | 3 | 726 |
| May 11, 2023 | Region 2 Championships | 1:03.53 | 3 | 723 |
| May 12, 2022 | Region 2 Championships | 1:04.48 | 7 | 694 |
| March 26, 2021 | Jordan District Championships | 1:04.80 | 3 | 684 |
| April 30, 2022 | Davis Invitational | 1:04.84 | 28 | 683 |
| Feb. 1, 2020 | Weber State Indoor Invitational | 1:11.65 | 47 | 493 |
5000m_cc
882
Points
17:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NJCAA Men's & Women's Cross Country National Championship | 17:35.40 | 2 | 882 |
| Sept. 1, 2023 | UVU XC Invitational | 18:10.80 | 22 | 823 |
| Oct. 5, 2022 | Region 2 XC Championships | 18:28.70 | 1 | 794 |
| Oct. 25, 2022 | Utah State XC Championships | 19:03.40 | 18 | 739 |
| Oct. 27, 2021 | Utah State XC Championships | 19:25.60 | 43 | 705 |
| Sept. 4, 2021 | Timpanogos XC Invitational | 19:27.50 | 33 | 703 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 19:59.90 | 14 | 655 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 20:01.20 | 15 | 653 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 20:03.00 | 9 | 650 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 20:06.70 | 29 | 645 |
| Aug. 24, 2022 | Pre Region 2 Meet | 21:31.60 | 1 | 528 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 22:24.50 | 47 | 461 |
55h
221
Points
12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Weber State Indoor Invitational | 12.70 | 51 | 221 |
6000m_cc
961
Points
20:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:40.20 | 59 | 961 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:40.20 | 59 | 961 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 21:14.60 | 7 | 913 |
| Oct. 31, 2025 | Big 12 Cross Country Championships | 21:36.81 | 62 | 883 |
| Sept. 26, 2025 | Cowboy Jamboree | 21:49.50 | 46 | 866 |
60h
335
Points
12.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | BYU High School Indoor Invitational | 12.72 | 46 | 335 |
800m
929
Points
2:13.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 2:13.78 | 3 | 929 |
| Feb. 16, 2024 | Big Sky Tuner | 2:17.59 | 1 | 869 |
| May 6, 2023 | PACS BYU High School Invitational | 2:18.18 | 12 | 860 |
| April 22, 2023 | Bingham Invitational | 2:19.11 | 3 | 846 |
| May 8, 2024 | Utah Last Chance Meet | 2:19.38 | 1 | 842 |
| Feb. 10, 2023 | REP Distance Challenge | 2:20.00 | 5 | 832 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 2:20.73 | 3 | 821 |
| April 29, 2023 | Davis Invitational | 2:21.11 | 1 | 816 |
| May 13, 2021 | Region 3 Championship | 2:21.91 | 5 | 804 |
| May 7, 2021 | BYU High School Invitational | 2:22.20 | 17 | 799 |
| May 1, 2021 | Bingham Invitational | 2:22.41 | 2 | 796 |
| April 1, 2023 | Alpha Invitational | 2:22.78 | 6 | 791 |
| Jan. 28, 2023 | Weber State Indoor Invitational | 2:23.51 | 2 | 780 |
| April 8, 2023 | Taylorsville Invitational | 2:24.23 | 1 | 770 |
| May 11, 2023 | Region 2 Championships | 2:25.68 | 1 | 749 |
| April 17, 2021 | Davis Invitational | 2:26.10 | 2 | 743 |
| May 21, 2022 | Utah State Track and Field Championships | 2:27.55 | 25 | 722 |
| April 24, 2021 | Desert Peak Invitational | 2:27.67 | 1 | 720 |
| April 10, 2021 | Taylorsville Invitational | 2:27.97 | 3 | 716 |
| May 12, 2022 | Region 2 Championships | 2:33.40 | 3 | 642 |
| March 26, 2021 | Jordan District Championships | 2:35.60 | 7 | 613 |
| Jan. 21, 2023 | BYU High School Indoor Invitational | 2:37.19 | 14 | 593 |
| April 11, 2023 | Hunter & Granger @ West | 2:40.33 | 1 | 553 |
| April 23, 2022 | Ogden Invitational | 2:41.23 | 7 | 542 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2023 | West & Granger @ Taylorsville | 4-4 | 4 | 1 |
lj
1
Points
13-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2023 | West & Granger @ Taylorsville | 13-4.5 | 4 | 1 |
mile
922
Points
4:58.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:58.61 | 152 | 922 |
| Jan. 13, 2024 | BYU Cougar Invitational | 5:04.52 | 4 | 884 |
| Jan. 13, 2024 | BYU Indoor Invitational | 5:04.52 | 4 | 884 |
3mile_cc
723
Points
18:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2022 | Utah Pre-State XC Meet | 18:31.50 | 4 | 723 |
| Sept. 9, 2022 | Park City XC Invitational | 19:00.60 | 7 | 678 |
| Sept. 24, 2021 | Border Wars | 19:22.82 | 53 | 644 |
| Aug. 27, 2021 | UIAAA Invitational | 19:32.84 | 20 | 629 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 21:06.80 | 36 | 498 |
| Oct. 2, 2020 | Region 3 Championships | 21:21.06 | 25 | 479 |
| Oct. 23, 2019 | Utah State XC Championships | 21:29.90 | 85 | 468 |
| Oct. 7, 2019 | Region 3 Championships | 21:34.87 | 24 | 462 |
| Sept. 27, 2019 | Park City XC Invitational | 22:02.60 | 89 | 427 |
| Aug. 20, 2020 | Pre Region 3 Meet | 22:30.25 | 28 | 394 |
| Sept. 3, 2019 | Pre Region 3 Meet | 23:34.12 | 27 | 323 |
| Sept. 12, 2020 | Wasatch XC Invitational | 23:34.30 | 60 | 323 |
Short Sprints
Event Group
731
Points
27.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 200m | CYPR GRNG WEST KRNS | 27.44 | 1 | 731 |
| May 7, 2021 | 200m | BYU High School Invitational | 27.74 | 55 | 707 |
| Feb. 25, 2023 | 200m | 5th Annual GoldenSprint Challenge | 27.97 | 17 | 689 |
| Feb. 4, 2023 | 200m | UHSTCA Indoor Invitational | 28.81 | 59 | 624 |
| May 1, 2021 | 100m | Bingham Invitational | 14.23 | 37 | 598 |
Mile
Event Group
922
Points
4:58.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:58.61 | 152 | 922 |
| May 20, 2023 | 1600m | Utah State Track and Field Championships | 4:56.91 | 4 | 922 |
| May 6, 2023 | 1600m | PACS BYU High School Invitational | 5:02.03 | 9 | 889 |
| Jan. 13, 2024 | Mile | BYU Cougar Invitational | 5:04.52 | 4 | 884 |
| Jan. 13, 2024 | Mile | BYU Indoor Invitational | 5:04.52 | 4 | 884 |
Distance
Event Group
928
Points
9:55.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 9:55.38 | 48 | 928 |
| May 11, 2023 | 3200m | Region 2 Championships | 11:33.87 | 1 | 771 |
| April 15, 2023 | 3200m | Panther Invitational | 11:50.07 | 1 | 730 |
| March 21, 2023 | 3200m | Roy @ West Dual Meet | 12:10.75 | 1 | 679 |
| March 26, 2021 | 3200m | Jordan District Championships | 12:20.37 | 3 | 655 |
Steeple
Event Group
962
Points
10:57.24
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3000mSC | NJCAA Division 1 National Championship | 10:57.24 | 2 | 962 |
| April 12, 2024 | 3000mSC | Leopard Distance Carnival | 11:11.12 | 15 | 931 |
Long Sprints
Event Group
873
Points
58.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 400m | Utah State Track and Field Championships | 58.96 | 5 | 873 |
| May 1, 2021 | 400m | Bingham Invitational | 59.77 | 5 | 845 |
| April 29, 2023 | 400m | Davis Invitational | 59.82 | 3 | 843 |
| May 20, 2023 | 400m | Utah State Track and Field Championships | 59.95 | 9 | 839 |
| May 11, 2023 | 400m | Region 2 Championships | 1:00.06 | 1 | 835 |
Cross Country
Event Group
961
Points
20:40.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:40.20 | 59 | 961 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:40.20 | 59 | 961 |
| Sept. 23, 2023 | 6000mCC | Cougar Challenge 2023 | 21:14.60 | 7 | 913 |
| Oct. 31, 2025 | 6000mCC | Big 12 Cross Country Championships | 21:36.81 | 62 | 883 |
| Nov. 11, 2023 | 5K XC | NJCAA Men's & Women's Cross Country National Championship | 17:35.40 | 2 | 882 |
Hurdles
Event Group
335
Points
12.72
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 60H | BYU High School Indoor Invitational | 12.72 | 46 | 335 |
| Feb. 1, 2020 | 55H | Weber State Indoor Invitational | 12.70 | 51 | 221 |
Mid-D
Event Group
929
Points
2:13.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | Utah State Track and Field Championships | 2:13.78 | 3 | 929 |
| Feb. 16, 2024 | 800m | Big Sky Tuner | 2:17.59 | 1 | 869 |
| May 6, 2023 | 800m | PACS BYU High School Invitational | 2:18.18 | 12 | 860 |
| April 22, 2023 | 800m | Bingham Invitational | 2:19.11 | 3 | 846 |
| May 8, 2024 | 800m | Utah Last Chance Meet | 2:19.38 | 1 | 842 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2023 | HJ | West & Granger @ Taylorsville | 4-4 | 4 | 1 |
| March 16, 2023 | LJ | West & Granger @ Taylorsville | 13-4.5 | 4 | 1 |
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