Performance Dashboard
Athlete analytics & progression tracking
100h
490
Points
18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | San Francisco Section Prelims | 18.90 | 8 | 490 |
| May 26, 2012 | San Francisco Section Finals | 18.91 | 7 | 489 |
| March 17, 2012 | Big Cats Relay | 20.12 | 4 | 388 |
1600m
605
Points
5:50.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | CIF San Francisco Sections | 5:50.06 | 2 | 605 |
| March 21, 2009 | Dublin Distance Fiesta | 5:55.40 | 32 | 577 |
| April 18, 2009 | Junipero Serra Top 7 | 6:01.09 | 10 | 547 |
| April 17, 2010 | Serra Top 7 Invitational | 6:05.10 | 9 | 527 |
| March 20, 2010 | Dublin Distance Fiesta | 6:08.00 | 42 | 513 |
| March 19, 2011 | Big Cats Relay | 6:30.78 | 12 | 407 |
3200m
566
Points
12:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | CIF San Francisco Sections | 12:59.13 | 2 | 566 |
400m
522
Points
1:10.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Quicksilver Classic | 1:10.51 | 28 | 522 |
5000m_cc
454
Points
22:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2009 | CIF San Francisco Sections | 22:30.00 | 11 | 454 |
| Nov. 17, 2010 | CIF San Francisco Section Championships | 25:03.00 | 31 | 288 |
| Nov. 16, 2011 | CIF San Francisco Section Championships | 25:13.00 | 28 | 278 |
mile
569
Points
5:58.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | St. Francis Invitational | 5:58.96 | 12 | 569 |
Hurdles
Event Group
490
Points
18.90
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 100H | San Francisco Section Prelims | 18.90 | 8 | 490 |
| May 26, 2012 | 100H | San Francisco Section Finals | 18.91 | 7 | 489 |
| March 17, 2012 | 100H | Big Cats Relay | 20.12 | 4 | 388 |
Mile
Event Group
605
Points
5:50.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1600m | CIF San Francisco Sections | 5:50.06 | 2 | 605 |
| March 21, 2009 | 1600m | Dublin Distance Fiesta | 5:55.40 | 32 | 577 |
| April 4, 2009 | Mile | St. Francis Invitational | 5:58.96 | 12 | 569 |
| April 18, 2009 | 1600m | Junipero Serra Top 7 | 6:01.09 | 10 | 547 |
| April 17, 2010 | 1600m | Serra Top 7 Invitational | 6:05.10 | 9 | 527 |
Distance
Event Group
566
Points
12:59.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 3200m | CIF San Francisco Sections | 12:59.13 | 2 | 566 |
Long Sprints
Event Group
522
Points
1:10.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 400m | Quicksilver Classic | 1:10.51 | 28 | 522 |
Cross Country
Event Group
454
Points
22:30.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2009 | 5K XC | CIF San Francisco Sections | 22:30.00 | 11 | 454 |
| Nov. 17, 2010 | 5K XC | CIF San Francisco Section Championships | 25:03.00 | 31 | 288 |
| Nov. 16, 2011 | 5K XC | CIF San Francisco Section Championships | 25:13.00 | 28 | 278 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava