Performance Dashboard
Athlete analytics & progression tracking
1000m
727
Points
3:12.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AAA State Meet | 3:12.08 | 18 | 727 |
| Feb. 25, 2006 | Central Region Meet | 3:13.34 | 5 | 713 |
| Jan. 21, 2006 | East Coast Invitational | 3:17.59 | 4 | 670 |
| Feb. 28, 2004 | Central Region Meet | 3:18.11 | 0 | 664 |
| Jan. 8, 2005 | CNU Showcase | 3:18.92 | 0 | 656 |
| Feb. 21, 2004 | Colonial District Meet | 3:19.45 | 0 | 651 |
| Feb. 5, 2005 | Green Dragon Last Chance Invitational | 3:20.09 | 0 | 645 |
| Jan. 10, 2004 | CNU Showcase | 3:20.15 | 0 | 644 |
| Feb. 18, 2006 | Colonial District Meet | 3:21.26 | 4 | 633 |
1600m
746
Points
5:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Colonial DIstrict Meet | 5:25.03 | 0 | 746 |
| May 29, 2004 | Central Region Meet | 5:25.68 | 0 | 742 |
| April 8, 2006 | CNU Captains Classic | 5:29.16 | 5 | 722 |
| March 5, 2005 | VHSL Group AAA State Meet | 5:30.06 | 21 | 716 |
| May 18, 2006 | Colonial District Meet | 5:30.18 | 5 | 716 |
| Feb. 26, 2005 | Central Region Meet | 5:30.65 | 0 | 713 |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 5:34.44 | 0 | 691 |
| May 19, 2005 | Colonial District Meet | 5:35.83 | 0 | 683 |
| Feb. 10, 2005 | East Coast Invitational | 5:36.05 | 0 | 682 |
| Feb. 18, 2006 | Colonial District Meet | 5:38.85 | 5 | 666 |
| Jan. 27, 2006 | STC 5-Way Meet | 5:40.38 | 8 | 658 |
3200m
758
Points
11:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | VHSL Group AAA State Meet | 11:39.00 | 27 | 758 |
| May 25, 2006 | Central Region Meet | 11:41.00 | 1 | 753 |
| May 18, 2006 | Colonial District Meet | 11:47.95 | 3 | 735 |
| March 29, 2006 | Collegiate, Armstrong & Godwin | 11:48.14 | 0 | 735 |
| April 26, 2006 | Godwin Tri Meet | 11:50.00 | 1 | 730 |
| May 12, 2006 | Southern Track Classic | 12:03.02 | 14 | 698 |
| Feb. 10, 2005 | East Coast Invitational | 12:17.57 | 0 | 662 |
| May 19, 2005 | Colonial District Meet | 12:24.48 | 0 | 646 |
5000m_cc
630
Points
20:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2004 | Newport News Invitational | 20:17.00 | 0 | 630 |
| Oct. 29, 2005 | Colonial District Meet | 20:31.00 | 14 | 610 |
| Nov. 5, 2005 | Central Region Meet | 20:56.00 | 31 | 576 |
Mid-D
Event Group
727
Points
3:12.08
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 1000m | VHSL Group AAA State Meet | 3:12.08 | 18 | 727 |
| Feb. 25, 2006 | 1000m | Central Region Meet | 3:13.34 | 5 | 713 |
| Jan. 21, 2006 | 1000m | East Coast Invitational | 3:17.59 | 4 | 670 |
| Feb. 28, 2004 | 1000m | Central Region Meet | 3:18.11 | 0 | 664 |
| Jan. 8, 2005 | 1000m | CNU Showcase | 3:18.92 | 0 | 656 |
Mile
Event Group
746
Points
5:25.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 1600m | Colonial DIstrict Meet | 5:25.03 | 0 | 746 |
| May 29, 2004 | 1600m | Central Region Meet | 5:25.68 | 0 | 742 |
| April 8, 2006 | 1600m | CNU Captains Classic | 5:29.16 | 5 | 722 |
| March 5, 2005 | 1600m | VHSL Group AAA State Meet | 5:30.06 | 21 | 716 |
| May 18, 2006 | 1600m | Colonial District Meet | 5:30.18 | 5 | 716 |
Distance
Event Group
758
Points
11:39.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2006 | 3200m | VHSL Group AAA State Meet | 11:39.00 | 27 | 758 |
| May 25, 2006 | 3200m | Central Region Meet | 11:41.00 | 1 | 753 |
| May 18, 2006 | 3200m | Colonial District Meet | 11:47.95 | 3 | 735 |
| March 29, 2006 | 3200m | Collegiate, Armstrong & Godwin | 11:48.14 | 0 | 735 |
| April 26, 2006 | 3200m | Godwin Tri Meet | 11:50.00 | 1 | 730 |
Cross Country
Event Group
630
Points
20:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2004 | 5K XC | Newport News Invitational | 20:17.00 | 0 | 630 |
| Oct. 29, 2005 | 5K XC | Colonial District Meet | 20:31.00 | 14 | 610 |
| Nov. 5, 2005 | 5K XC | Central Region Meet | 20:56.00 | 31 | 576 |
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