Elsabeth Goshu

George Washington High School • 2005 • CO

884

RANGE

800m

853

2:18.62

3200m

850

11:04.53

1600m

838

5:09.98

5K XC

771

18:43.10

Peak: 853 • 1.04x • 3 groups

Elsabeth Goshu

George Washington High School • 2005 • CO

N/A

6000mCC

907

21:19.40

5000m

866

17:44.86

1500m

862

4:46.43

3000m

859

10:18.44

Peak: 853 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2005

#462

Nation

#17

State
Mid-D

800m • 2:18.62

#218

Nation

#9

State
Distance

3200m • 11:04.53

#92

Nation

#5

State
Mile

1600m • 5:09.98

#169

Nation

#6

State

Wins Against

Max: 1250

10000m

821

Points

38:30.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	Atlantic Sun Conference	38:30.04	4	821

1500m

862

Points

4:46.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2009 HS	UNF Spring Break Open (College)	4:46.43	5	862
April 17, 2010 HS	UNF Osprey Invitational	4:47.43	1	855

1600m

838

Points

5:09.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2004 HS	Colorado State Track and Field Championships 4A/5A	5:09.98	5	838
May 18, 2002 HS	Colorado State Track and Field Meet (4A/5A)	5:10.36	3	835
May 18, 2002 HS	Colorado State High School Track Meet	5:10.36	3	835
May 17, 2003 HS	Colorado State Track and Field Championships 4A/5A	5:11.12	6	831
May 21, 2005 HS	Colorado State Track and Field Championships 4A/5A	5:11.53	6	828

2mile_cc

621

Points

12:39.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2009 HS	Jacksonville University Short Course Duals	12:39.87	1	621

3000m

859

Points

10:18.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2010 HS	Frank Sevigne Husker Invitational	10:18.44	8	859
Feb. 26, 2010 HS	Atlantic Sun Championships	10:20.69	7	852

3200m

850

Points

11:04.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2005 HS	Colorado State Track and Field Championships 4A/5A	11:04.53	3	850
May 17, 2003 HS	Colorado State Track and Field Championships 4A/5A	11:46.18	8	740

5000m

866

Points

17:44.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2010 HS	Pepsi Florida Relays	17:44.86	18	866
May 15, 2010 HS	Atlantic Sun Conference Championship	18:21.10	10	806
April 4, 2009 HS	Florida Relays	18:21.33	11	806
Feb. 26, 2010 HS	Atlantic Sun Championships	18:28.99	9	794
May 16, 2009 HS	Atlantic Sun Conference	18:39.14	8	777

5000m_cc

838

Points

18:01.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2009 HS	flrunners.com Invitational 10	18:01.49	1	838
Sept. 20, 2008 HS	UF Mountain Dew CC Invitational	18:33.60	12	786
Sept. 18, 2009 HS	UF Mountain Dew Invitational	18:39.51	16	777
Oct. 30, 2004 HS	Colorado State Cross Country Championships	18:43.10	9	771
Oct. 26, 2002 HS	Colorado State Cross Country Championships	19:10.80	7	728
Sept. 2, 2004 HS	Harrison Panther Invitational	19:12.50	5	725

6000m_cc

907

Points

21:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2006 HS	NCAA Division II Cross Country Championships	21:19.40	32	907
Nov. 14, 2009 HS	NCAA D1 South Regional	21:34.69	34	886
Oct. 17, 2009 HS	NCAA Pre-Nationals	22:14.40	109	834
Nov. 15, 2008 HS	NCAA South Regional	22:21.65	41	824
Nov. 3, 2007 HS	NCAA DII North Central Regional	22:30.70	32	813

800m

853

Points

2:18.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2003 HS	Colorado State Track and Field Championships 4A/5A	2:18.62	5	853
May 18, 2002 HS	Colorado State Track and Field Meet (4A/5A)	2:19.09	6	846
May 18, 2002 HS	Colorado State High School Track Meet	2:19.09	6	846
May 22, 2004 HS	Colorado State Track and Field Championships 4A/5A	2:19.12	7	846
Jan. 31, 2010 HS	Jimmy Carnes Indoor Invitational	2:29.50	19	695

mile

818

Points

5:14.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2010 HS	Jimmy Carnes Indoor Invitational	5:14.97	9	818

3mile_cc

684

Points

18:56.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2003 HS	Colorado State Cross Country Championships	18:56.50	18	684

Long-Distance

Event Group

866

Points

17:44.86

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2010 HS	5000m	Pepsi Florida Relays	17:44.86	18	866
May 16, 2009 HS	10000m	Atlantic Sun Conference	38:30.04	4	821
May 15, 2010 HS	5000m	Atlantic Sun Conference Championship	18:21.10	10	806
April 4, 2009 HS	5000m	Florida Relays	18:21.33	11	806
Feb. 26, 2010 HS	5000m	Atlantic Sun Championships	18:28.99	9	794
May 16, 2009 HS	5000m	Atlantic Sun Conference	18:39.14	8	777

Mile

Event Group

862

Points

4:46.43

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 7, 2009 HS	1500m	UNF Spring Break Open (College)	4:46.43	5	862
April 17, 2010 HS	1500m	UNF Osprey Invitational	4:47.43	1	855
May 22, 2004 HS	1600m	Colorado State Track and Field Championships 4A/5A	5:09.98	5	838
May 18, 2002 HS	1600m	Colorado State Track and Field Meet (4A/5A)	5:10.36	3	835
May 18, 2002 HS	1600m	Colorado State High School Track Meet	5:10.36	3	835
May 17, 2003 HS	1600m	Colorado State Track and Field Championships 4A/5A	5:11.12	6	831
May 21, 2005 HS	1600m	Colorado State Track and Field Championships 4A/5A	5:11.53	6	828
Jan. 31, 2010 HS	Mile	Jimmy Carnes Indoor Invitational	5:14.97	9	818

Cross Country

Event Group

907

Points

21:19.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 18, 2006 HS	6000mCC	NCAA Division II Cross Country Championships	21:19.40	32	907
Nov. 14, 2009 HS	6000mCC	NCAA D1 South Regional	21:34.69	34	886
Oct. 3, 2009 HS	5K XC	flrunners.com Invitational 10	18:01.49	1	838
Oct. 17, 2009 HS	6000mCC	NCAA Pre-Nationals	22:14.40	109	834
Nov. 15, 2008 HS	6000mCC	NCAA South Regional	22:21.65	41	824
Nov. 3, 2007 HS	6000mCC	NCAA DII North Central Regional	22:30.70	32	813
Sept. 20, 2008 HS	5K XC	UF Mountain Dew CC Invitational	18:33.60	12	786
Sept. 18, 2009 HS	5K XC	UF Mountain Dew Invitational	18:39.51	16	777
Oct. 30, 2004 HS	5K XC	Colorado State Cross Country Championships	18:43.10	9	771
Oct. 26, 2002 HS	5K XC	Colorado State Cross Country Championships	19:10.80	7	728
Sept. 2, 2004 HS	5K XC	Harrison Panther Invitational	19:12.50	5	725
Oct. 25, 2003 HS	3 Mile XC	Colorado State Cross Country Championships	18:56.50	18	684
Sept. 4, 2009 HS	2MileCC	Jacksonville University Short Course Duals	12:39.87	1	621

Distance

Event Group

859

Points

10:18.44

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 6, 2010 HS	3000m	Frank Sevigne Husker Invitational	10:18.44	8	859
Feb. 26, 2010 HS	3000m	Atlantic Sun Championships	10:20.69	7	852
May 21, 2005 HS	3200m	Colorado State Track and Field Championships 4A/5A	11:04.53	3	850
May 17, 2003 HS	3200m	Colorado State Track and Field Championships 4A/5A	11:46.18	8	740

Mid-D

Event Group

853

Points

2:18.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2003 HS	800m	Colorado State Track and Field Championships 4A/5A	2:18.62	5	853
May 18, 2002 HS	800m	Colorado State Track and Field Meet (4A/5A)	2:19.09	6	846
May 18, 2002 HS	800m	Colorado State High School Track Meet	2:19.09	6	846
May 22, 2004 HS	800m	Colorado State Track and Field Championships 4A/5A	2:19.12	7	846
Jan. 31, 2010 HS	800m	Jimmy Carnes Indoor Invitational	2:29.50	19	695

Season Bests

Mid-D event group

800m 2002 · Colorado St…

2:19.09 846 pts

800m 2003 · Colorado St…

2:18.62 853 pts

800m 2004 · Colorado St…

2:19.12 846 pts

Distance event group

3200m 2003 · Colorado St…

11:46.18 740 pts

3200m 2005 · Colorado St…

11:04.53 850 pts

Mile event group

1600m 2002 · Colorado St…

5:10.36 835 pts

1600m 2003 · Colorado St…

5:11.12 831 pts

1600m 2004 · Colorado St…

5:09.98 838 pts

1600m 2005 · Colorado St…

5:11.53 828 pts

Cross Country event group

5000m 2002 · Colorado St…

19:10.80 728 pts

3Mile 2003 · Colorado St…

18:56.50 684 pts

5000m 2004 · Colorado St…

18:43.10 771 pts

Elsabeth Goshu

Elsabeth Goshu

Elsabeth Goshu

Elsabeth Goshu

Trophy Case

Class Rankings

Mid-D

Distance

Mile

Wins Against

Performance Dashboard

10000m

1500m

1600m

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3000m

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Mid-D

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Elsabeth Goshu

Elsabeth Goshu

Elsabeth Goshu

Elsabeth Goshu

Trophy Case

Class Rankings

Mid-D

Distance

Mile

Wins Against

10000m

1500m

1600m

2mile_cc

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Long-Distance

Mile

Cross Country

Distance

Mid-D

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