Performance Dashboard
Athlete analytics & progression tracking
1500m
959
Points
4:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | UL Clark Wood Inv TF | 4:32.46 | 6 | 959 |
| April 5, 2025 | Oliver Nikoloff Invite | 4:36.61 | 7 | 930 |
| April 2, 2023 | Pacesetter Sports Invitational | 4:39.25 | 3 | 911 |
1600m
846
Points
5:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | MHSAA LP Region 08-1 @ Milford | 5:08.63 | 4 | 846 |
| June 5, 2021 | MHSAA State Championships LP-1 | 5:15.00 | 14 | 807 |
| May 14, 2021 | Okemos vs. DeWitt | 5:16.35 | 2 | 798 |
| May 3, 2019 | Bay City Western Invite | 5:18.95 | 4 | 782 |
| March 20, 2019 | SVSU D1 Indoor Invitational | 5:21.12 | 5 | 769 |
| April 23, 2019 | CAAC Blue True Team Invite | 5:34.61 | 2 | 690 |
| May 7, 2018 | Dewitt vs. St. John | 5:51.40 | 4 | 598 |
| May 1, 2018 | CAAC RED DeWitt vs Haslett | 5:55.34 | 7 | 577 |
| May 15, 2018 | CAAC Red: Waverly @ Dewitt | 6:00.97 | 2 | 548 |
| April 25, 2018 | CAAC RED Charlotte& Dewitt @ Mason | 6:06.28 | 6 | 521 |
| March 28, 2018 | MSU True Team Invititational | 6:26.63 | 23 | 425 |
2mile_cc
693
Points
12:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2019 | HOKA ONE ONE Postal National- Cougar 2 Mile | 12:09.30 | 2 | 693 |
| Aug. 21, 2018 | Cougar 2 Mile | 13:09.60 | 14 | 554 |
3000m
1023
Points
9:25.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 9:25.27 | 5 | 1023 |
| Feb. 10, 2024 | Eagle Elite | 9:27.11 | 12 | 1017 |
| Jan. 27, 2024 | Michigan Invitational | 9:29.97 | 4 | 1008 |
| Feb. 22, 2025 | Alex Wilson Invitational | 9:46.13 | 7 | 957 |
| Dec. 13, 2024 | Indiana Early Bird | 9:53.93 | 4 | 933 |
| March 17, 2023 | Blizzard Buster | 9:58.52 | 3 | 919 |
| Feb. 18, 2022 | Illini Classic | 10:08.59 | 1 | 888 |
| March 18, 2022 | Blizzard Buster | 10:09.21 | 9 | 886 |
| Jan. 22, 2022 | 2022 Gladstein Invitational | 10:10.04 | 6 | 884 |
3200m
853
Points
11:03.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 11:03.11 | 14 | 853 |
| May 7, 2021 | Bay City Western Invitational | 11:19.28 | 4 | 810 |
| May 26, 2021 | CAAC Blue League Meet | 11:23.01 | 2 | 800 |
| May 17, 2019 | MHSAA LP Region 03-1 @ East Lansing | 11:28.40 | 1 | 786 |
| May 21, 2021 | MHSAA LP Region 08-1 @ Milford | 11:29.99 | 4 | 782 |
| April 27, 2021 | DeWitt and Lansing Everett at Holt | 11:41.92 | 1 | 751 |
| April 16, 2021 | Hastings Invitational | 11:52.22 | 1 | 725 |
| April 13, 2021 | Grand Ledge at Dewitt | 12:06.26 | 1 | 690 |
| May 15, 2018 | CAAC Red: Waverly @ Dewitt | 12:12.66 | 3 | 674 |
| May 30, 2018 | Lansing Honor Roll Meet | 12:33.27 | 9 | 625 |
| May 7, 2018 | Dewitt vs. St. John | 12:36.90 | 3 | 617 |
| May 23, 2018 | CAAC Red Championship | 12:36.93 | 4 | 616 |
| April 20, 2018 | Chelsea Relays | 12:51.99 | 10 | 582 |
| April 27, 2018 | Spartan Classic Track and Field Invite | 12:56.47 | 19 | 572 |
| April 25, 2018 | CAAC RED Charlotte& Dewitt @ Mason | 13:34.27 | 4 | 491 |
4000m_cc
796
Points
14:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Vic Godfrey Open | 14:34.00 | 6 | 796 |
5000m
990
Points
16:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 16:32.90 | 89 | 990 |
| April 22, 2023 | Indiana Invitational | 16:50.80 | 11 | 959 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 16:58.69 | 5 | 945 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 17:00.76 | 7 | 941 |
| May 11, 2024 | BIG EAST Outdoor Championships | 17:01.19 | 11 | 940 |
| April 8, 2023 | Fighting Illini Challenge | 17:07.10 | 2 | 930 |
| April 26, 2025 | GVSU Extra Weekend Meet | 17:10.67 | 4 | 924 |
| Feb. 1, 2025 | Midwest Classic | 17:11.85 | 7 | 922 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 17:19.68 | 8 | 908 |
5000m_cc
868
Points
17:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Louisville XC Classic | 17:43.50 | 34 | 868 |
| Oct. 22, 2021 | Stan Lyons Bulldog Invitational | 17:58.50 | 1 | 843 |
| Sept. 15, 2023 | IUPUI Jaguar Invite | 17:59.60 | 3 | 841 |
| Sept. 5, 2025 | Mike Baumer XC Classic | 18:12.20 | 18 | 821 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 18:13.52 | 21 | 818 |
| Sept. 3, 2021 | Butler Twilight | 18:15.30 | 12 | 816 |
| Oct. 17, 2020 | DeWitt Cross Country Meet | 18:15.86 | 2 | 815 |
| Nov. 7, 2020 | MHSAA State Championships LP | 18:21.73 | 9 | 805 |
| Oct. 31, 2020 | MHSAA LP Region 04-1 @ DeWitt | 18:24.62 | 3 | 801 |
| Oct. 1, 2020 | CAAC Blue League Meet | 18:29.21 | 2 | 793 |
| Oct. 10, 2020 | Greater Lansing Cross Country Championship | 18:29.80 | 2 | 792 |
| Oct. 25, 2019 | MHSAA LP Region 04-1 @ DeWitt | 18:33.80 | 3 | 786 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:34.80 | 26 | 784 |
| Sept. 17, 2020 | DeWitt vs Holt CC Meet | 18:35.82 | 2 | 783 |
| Oct. 5, 2019 | Portage Invitational | 18:44.40 | 17 | 769 |
| Oct. 17, 2019 | CAAC Blue League Meet | 18:48.60 | 4 | 762 |
| Oct. 12, 2019 | Greater Lansing Cross Country Championship | 19:00.10 | 6 | 744 |
| Sept. 7, 2019 | Bret Clements Bath Invitational | 19:00.82 | 8 | 743 |
| Sept. 24, 2020 | Okemos vs. DeWitt | 19:06.50 | 2 | 735 |
| Oct. 23, 2020 | MHSAA Pre-Regional 07-1 | 19:07.43 | 3 | 733 |
| Oct. 26, 2018 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 19:18.60 | 8 | 716 |
| Sept. 19, 2019 | CAAC Blue Meet #1 | 19:20.70 | 3 | 713 |
| Nov. 3, 2018 | MHSAA State Championships LP | 19:21.80 | 34 | 711 |
| Sept. 3, 2020 | DeWitt vs Waverly | 19:28.28 | 1 | 701 |
| Sept. 13, 2019 | MSU Spartan Invitational | 19:34.50 | 38 | 692 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 19:36.60 | 46 | 689 |
| Oct. 21, 2022 | Illini Open | 19:39.30 | 30 | 685 |
| Oct. 6, 2018 | Portage Invitational | 19:45.10 | 28 | 676 |
| Oct. 13, 2018 | Greater Lansing Cross Country Championships | 19:46.50 | 16 | 674 |
| Sept. 29, 2018 | DeWitt Invitational | 19:55.00 | 8 | 662 |
| Oct. 18, 2018 | CAAC Blue League Meet | 19:55.80 | 8 | 661 |
| Aug. 27, 2020 | DeWitt vs Grand Ledge | 19:58.60 | 1 | 657 |
| Sept. 8, 2018 | Bret Clements Bath Invitational | 20:18.00 | 36 | 629 |
| Nov. 4, 2017 | MHSAA State Championships LP | 20:21.30 | 130 | 624 |
| Oct. 17, 2017 | CAAC Red Jamboree #3 | 20:52.50 | 16 | 580 |
| Sept. 14, 2018 | MSU Spartan Invitational | 20:52.70 | 100 | 580 |
| Oct. 27, 2017 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 20:56.00 | 37 | 576 |
| Oct. 14, 2017 | Greater Lansing Cross Country Championship | 21:09.90 | 63 | 557 |
| Sept. 20, 2018 | CAAC Blue Jamboree #1 | 21:11.70 | 9 | 554 |
| Sept. 30, 2017 | DeWitt Invitational | 21:47.00 | 57 | 508 |
| Sept. 9, 2017 | Brett Clement Bath Invitational | 21:48.00 | 64 | 507 |
| Oct. 3, 2017 | CAAC Red Jamboree #2 | 22:10.40 | 20 | 479 |
| Oct. 7, 2017 | Portage Invitational | 22:13.40 | 9 | 475 |
| Aug. 24, 2017 | Laingsburg Early Burg Invitational | 22:41.80 | 73 | 440 |
| Sept. 19, 2017 | CAAC Red Jamboree #1 | 22:50.90 | 31 | 430 |
6000m_cc
946
Points
20:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 20:50.60 | 15 | 946 |
| Oct. 28, 2023 | Big East Cross Country Championships | 21:01.70 | 13 | 931 |
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 21:06.30 | 82 | 924 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:26.30 | 191 | 897 |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 21:30.80 | 108 | 891 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 22:06.99 | 117 | 843 |
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 22:14.50 | 57 | 834 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 22:15.40 | 39 | 832 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:39.60 | 53 | 801 |
6000m
746
Points
23:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 23:23.60 | 31 | 746 |
800m
729
Points
2:27.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Okemos vs. DeWitt | 2:27.08 | 1 | 729 |
| May 21, 2019 | CAAC Blue Conference Meet | 2:27.68 | 3 | 720 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Chelsea Relays | 4-0 | 11 | 1 |
| May 15, 2018 | CAAC Red: Waverly @ Dewitt | 4-3 | 4 | 1 |
| April 27, 2018 | Spartan Classic Track and Field Invite | 4-4 | 21 | 1 |
| April 25, 2018 | CAAC RED Charlotte& Dewitt @ Mason | 4-4 | 4 | 1 |
| May 23, 2018 | CAAC Red Championship | 4-4 | 7 | 1 |
| May 4, 2018 | Bay City Western Invitational | 4-4 | 12 | 1 |
| May 1, 2018 | CAAC RED DeWitt vs Haslett | 4-4 | 2 | 1 |
| May 7, 2018 | Dewitt vs. St. John | 4-6 | 2 | 1 |
| March 28, 2018 | MSU True Team Invititational | 4-6 | 6 | 1 |
mile
929
Points
4:57.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Blue-Gold Invitational | 4:57.61 | 5 | 929 |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 5:02.07 | 13 | 900 |
| Jan. 29, 2022 | 2022 Indiana University Relays | 5:05.74 | 25 | 876 |
| Feb. 12, 2022 | Gerry England Invitational | 5:07.45 | 1 | 865 |
| Dec. 2, 2022 | Blue & Gold Invitational | 5:10.73 | 5 | 845 |
| Dec. 9, 2022 | 2022 Blue Demon Holiday Invitational | 5:11.21 | 2 | 842 |
| Jan. 6, 2023 | Illini Classic | 5:14.26 | 2 | 823 |
Mile
Event Group
959
Points
4:32.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | UL Clark Wood Inv TF | 4:32.46 | 6 | 959 |
| April 5, 2025 | 1500m | Oliver Nikoloff Invite | 4:36.61 | 7 | 930 |
| Dec. 6, 2024 | Mile | Blue-Gold Invitational | 4:57.61 | 5 | 929 |
| April 2, 2023 | 1500m | Pacesetter Sports Invitational | 4:39.25 | 3 | 911 |
| Jan. 15, 2022 | Mile | 2022 Jim Green Track & Field Invitational | 5:02.07 | 13 | 900 |
Cross Country
Event Group
946
Points
20:50.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 20:50.60 | 15 | 946 |
| Oct. 28, 2023 | 6000mCC | Big East Cross Country Championships | 21:01.70 | 13 | 931 |
| Nov. 15, 2024 | 6000mCC | NCAA D1 Great Lakes XC Regional Championships | 21:06.30 | 82 | 924 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 21:26.30 | 191 | 897 |
| Oct. 4, 2024 | 6000mCC | Sean Earl Loyola Lakefront Invite | 21:30.80 | 108 | 891 |
Distance
Event Group
1023
Points
9:25.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | BIG EAST Indoor Track & Field Championships | 9:25.27 | 5 | 1023 |
| Feb. 10, 2024 | 3000m | Eagle Elite | 9:27.11 | 12 | 1017 |
| Jan. 27, 2024 | 3000m | Michigan Invitational | 9:29.97 | 4 | 1008 |
| Feb. 22, 2025 | 3000m | Alex Wilson Invitational | 9:46.13 | 7 | 957 |
| Dec. 13, 2024 | 3000m | Indiana Early Bird | 9:53.93 | 4 | 933 |
Long-Distance
Event Group
990
Points
16:32.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:32.90 | 89 | 990 |
| April 22, 2023 | 5000m | Indiana Invitational | 16:50.80 | 11 | 959 |
| Feb. 24, 2024 | 5000m | BIG EAST Indoor Track & Field Championships | 16:58.69 | 5 | 945 |
| March 1, 2025 | 5000m | BIG EAST Indoor Track & Field Championships | 17:00.76 | 7 | 941 |
| May 11, 2024 | 5000m | BIG EAST Outdoor Championships | 17:01.19 | 11 | 940 |
Mid-D
Event Group
729
Points
2:27.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 800m | Okemos vs. DeWitt | 2:27.08 | 1 | 729 |
| May 21, 2019 | 800m | CAAC Blue Conference Meet | 2:27.68 | 3 | 720 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | HJ | Chelsea Relays | 4-0 | 11 | 1 |
| May 15, 2018 | HJ | CAAC Red: Waverly @ Dewitt | 4-3 | 4 | 1 |
| April 27, 2018 | HJ | Spartan Classic Track and Field Invite | 4-4 | 21 | 1 |
| April 25, 2018 | HJ | CAAC RED Charlotte& Dewitt @ Mason | 4-4 | 4 | 1 |
| May 23, 2018 | HJ | CAAC Red Championship | 4-4 | 7 | 1 |
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