Elsa Henry

St. Michael the Archangel High School • 2024 • MO

Missouri State University

Youth

2400mCC

454

10:13.40

Peak: 878 • 1.02x • 2 groups

Elsa Henry

St. Michael the Archangel High School • 2024 • MO

Missouri State University

899

RANGE

Committed

1600m

879

5:03.54

3200m

857

11:01.69

800m

796

2:22.45

5K XC

772

18:42.70

Peak: 878 • 1.02x • 2 groups

Elsa Henry

St. Michael the Archangel High School • 2024 • MO

Missouri State University

6000mCC

911

21:16.50

5000m

886

17:32.84

3000m

869

10:14.90

1500m

837

4:50.10

Peak: 878 • 1.02x • 2 groups

Trophy Case

'23 3200m

State Champion

Class Rankings

Graduation Year 2024

#1263

Nation

#14

State

Wins Against

Max: 1250

1500m

837

Points

4:50.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2025 HS	MoState Twilight	4:50.10	1	837

1600m

879

Points

5:03.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2024 HS	MSHSAA Class 3 State Championship	5:03.54	2	879
May 27, 2023 HS	MSHSAA Class 3 State Championship	5:10.13	4	837
May 20, 2023 HS	MSHSAA Class 3 Sectional 4	5:12.47	2	822
March 25, 2023 HS	Al Hobson Classic	5:13.57	2	815
May 13, 2023 HS	MSHSAA Class 3 District 7	5:14.81	2	808
April 15, 2023 HS	Kansas Relays	5:15.76	10	802
April 5, 2024 HS	Bishop Miege Invitational	5:15.84	1	801
March 31, 2023 HS	Rusty Hodge Invitational Meet	5:16.36	3	798
April 28, 2023 HS	Holden Blue and White Invitational	5:16.68	1	796
May 14, 2022 HS	Class 3 District 7	5:16.72	2	796
May 4, 2024 HS	MSHSAA Class 3 District 7	5:16.91	1	795
April 5, 2023 HS	Bishop Miege Invitational	5:19.50	1	779
May 21, 2022 HS	MSHSAA Class 3 Sectional 4	5:20.54	2	773
May 28, 2022 HS	MSHSAA Class 3 State Championship	5:20.63	6	772
May 3, 2022 HS	Cross-Roads Conference Championship	5:20.66	1	772
May 11, 2024 HS	MSHSAA Class 3 Sectional 4	5:20.68	1	772
April 11, 2024 HS	Adrian HS Meet	5:20.77	1	771
March 23, 2024 HS	Al Hobson Classic	5:21.52	2	767
May 2, 2023 HS	Crossroads Conference	5:21.68	1	766
April 29, 2022 HS	Holden Blue and White Invitational	5:22.81	1	759
April 5, 2022 HS	Grandview Invitational	5:23.63	2	754
April 23, 2022 HS	Clinton Invitational	5:25.90	1	741
March 26, 2022 HS	Al Hobson Classic	5:26.45	3	737
April 23, 2024 HS	Joe Falcon 2024	5:28.16	1	727
April 22, 2023 HS	Clinton Invitational	5:28.63	1	725
April 8, 2022 HS	Bishop Miege Inv	5:33.47	1	697
March 28, 2022 HS	Odessa Quad	5:37.00	1	677

2400m_cc

454

Points

10:13.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2019 HS	Ray-Pec MS Invitational	10:13.40	1	454
Oct. 3, 2018 HS	Ray-Pec MS Invitational	10:24.40	1	425

3000m

869

Points

10:14.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	10th Annual Russ Jewett Indoor Gorilla Classic	10:14.90	12	869
Jan. 25, 2025 HS	Bob Teel Invitational	10:18.06	2	860
Jan. 17, 2025 HS	Show-Me Showdown	10:32.41	8	818
Dec. 7, 2024 HS	Crimson & Gold Invitational	10:35.79	21	808

3200m

857

Points

11:01.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Kansas Relays	11:01.69	17	857
April 26, 2023 HS	Al Davis / Mike Lillis Invitational	11:04.63	1	849
May 27, 2023 HS	MSHSAA Class 3 State Championship	11:09.84	1	835
May 18, 2024 HS	MSHSAA Class 3 State Championship	11:22.01	3	803
April 30, 2024 HS	2024 Crossroads Conference Championship	11:30.74	1	780
April 5, 2023 HS	Bishop Miege Invitational	11:32.40	1	775
April 15, 2023 HS	Kansas Relays	11:33.06	12	774
May 2, 2023 HS	Crossroads Conference	11:35.19	1	768
May 4, 2024 HS	MSHSAA Class 3 District 7	11:40.05	1	756
April 5, 2024 HS	Bishop Miege Invitational	11:41.90	1	751
May 20, 2023 HS	MSHSAA Class 3 Sectional 4	11:42.70	1	749
May 11, 2024 HS	MSHSAA Class 3 Sectional 4	12:04.36	1	694
May 13, 2023 HS	MSHSAA Class 3 District 7	12:04.95	1	693

400m

557

Points

1:09.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2022 HS	Odessa Quad	1:09.22	4	557
April 12, 2022 HS	Belton JV Invitational	1:09.23	3	557

5000m

886

Points

17:32.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2025 HS	Missouri Valley Conference Indoor Championships	17:32.84	13	886
May 3, 2025 HS	SMU Invitational	17:56.64	3	846
Feb. 1, 2025 HS	Washburn Open	18:04.12	15	834
May 19, 2025 HS	Missouri Valley Track and Field Championships	18:25.91	24	798
May 18, 2025 HS	MVC Track and Field Championships	18:25.91	24	798
April 25, 2025 HS	John McDonnell Invitational	18:53.69	17	754

5000m_cc

822

Points

18:11.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2025 HS	Queen City Invitational	18:11.11	8	822
Aug. 29, 2025 HS	Redhawks Invite	18:18.75	9	810
Nov. 4, 2023 HS	MSHSAA Class 3 State XC Championships	18:42.70	4	772
Sept. 16, 2023 HS	The Kris Solsberg Invite	18:44.60	2	769
Nov. 5, 2022 HS	MSHSAA Class 3 State XC Championships	18:48.30	3	763
Nov. 13, 2022 HS	Team Midwest Regional Championships	18:51.00	104	759
Sept. 24, 2022 HS	Gans Creek Classic	18:55.70	1	751
Oct. 8, 2022 HS	Kearney Invitational	19:05.70	3	736
Sept. 23, 2023 HS	Gans Creek Classic	19:07.60	9	733
Sept. 9, 2023 HS	Knob Noster XC Invitational	19:12.80	2	725
Sept. 17, 2022 HS	The Kris Solsberg Invite	19:16.10	2	720
Sept. 2, 2023 HS	St. Mary's 51st Cross Country Invitational	19:19.86	1	714
Nov. 6, 2021 HS	MSHSAA Class 3 State XC Championships	19:21.60	10	712
Oct. 29, 2022 HS	MSHSAA Class 3 - District 4	19:22.63	1	710
Sept. 30, 2023 HS	Bishop LeBlond Invitational	19:31.03	1	697
Oct. 28, 2023 HS	MSHSAA Class 3 - District 4	19:31.64	1	696
Oct. 7, 2023 HS	Kearney Invitational	19:37.00	2	688
Sept. 25, 2021 HS	Gans Creek Classic	19:39.60	4	684
Sept. 10, 2022 HS	Knob Noster Invitational	19:43.20	1	679
Oct. 1, 2022 HS	Bishop LeBlond Invitational	19:44.11	1	678
Sept. 3, 2022 HS	St. Mary's Invitational	19:48.40	1	671
Oct. 15, 2022 HS	Crossroads Conference XC Meet	19:48.70	1	671
Oct. 21, 2023 HS	SMH Fall Classic 2023	19:49.65	1	670
Sept. 26, 2023 HS	15th Annual Lamar Tiger’s Cross-Country Invitational	19:54.80	1	662
Sept. 18, 2021 HS	LSN Solsberg Invitational	19:57.30	14	658
Sept. 28, 2021 HS	13th Annual Lamar Tiger’s Cross-Country Invitational	20:03.70	1	649
Oct. 22, 2022 HS	St. Mary's Fall Classic	20:07.91	1	643
Sept. 27, 2022 HS	14th Annual Lamar Tiger’s Cross-Country Invitational	20:08.10	1	643
Oct. 9, 2021 HS	Battle of Lexington XC Invitational	20:16.88	1	630
Oct. 2, 2021 HS	Bishop LeBlond Invitational	20:28.44	2	614
Oct. 30, 2021 HS	MSHSAA Class 3 - District 4	20:39.00	2	599
Oct. 14, 2023 HS	Crossroads Conference	20:42.40	1	594
Oct. 14, 2021 HS	Warrensburg XC Invitational	20:43.20	2	593
Sept. 11, 2021 HS	Knob Noster Invitational	20:46.30	1	589
Sept. 4, 2021 HS	49th St. Mary’s CC Invitational	21:04.02	8	565
Sept. 26, 2020 HS	St. Pius X (KC) Invite	25:27.90	15	264

6000m_cc

911

Points

21:16.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2025 HS	Conference USA Cross Country Championships	21:16.50	25	911
Oct. 17, 2025 HS	Bradley Pink Classic	21:26.60	37	897

800m

796

Points

2:22.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2024 HS	Joe Falcon 2024	2:22.45	1	796
April 11, 2024 HS	Adrian HS Meet	2:25.30	1	754
April 28, 2023 HS	Holden Blue and White Invitational	2:26.17	1	742
March 23, 2024 HS	Al Hobson Classic	2:27.37	1	725
March 25, 2023 HS	Al Hobson Classic	2:27.50	2	723
March 26, 2022 HS	Al Hobson Classic	2:34.26	1	631
March 28, 2022 HS	Odessa Quad	2:35.63	1	613
April 8, 2022 HS	Bishop Miege Inv	2:36.71	2	599
April 12, 2022 HS	Belton JV Invitational	2:37.05	1	594
April 5, 2022 HS	Grandview Invitational	2:38.80	2	572

Mile

Event Group

879

Points

5:03.54

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2024 HS	1600m	MSHSAA Class 3 State Championship	5:03.54	2	879
May 27, 2023 HS	1600m	MSHSAA Class 3 State Championship	5:10.13	4	837
May 8, 2025 HS	1500m	MoState Twilight	4:50.10	1	837
May 20, 2023 HS	1600m	MSHSAA Class 3 Sectional 4	5:12.47	2	822
March 25, 2023 HS	1600m	Al Hobson Classic	5:13.57	2	815
May 13, 2023 HS	1600m	MSHSAA Class 3 District 7	5:14.81	2	808
April 15, 2023 HS	1600m	Kansas Relays	5:15.76	10	802
April 5, 2024 HS	1600m	Bishop Miege Invitational	5:15.84	1	801
March 31, 2023 HS	1600m	Rusty Hodge Invitational Meet	5:16.36	3	798
April 28, 2023 HS	1600m	Holden Blue and White Invitational	5:16.68	1	796
May 14, 2022 HS	1600m	Class 3 District 7	5:16.72	2	796
May 4, 2024 HS	1600m	MSHSAA Class 3 District 7	5:16.91	1	795
April 5, 2023 HS	1600m	Bishop Miege Invitational	5:19.50	1	779
May 21, 2022 HS	1600m	MSHSAA Class 3 Sectional 4	5:20.54	2	773
May 28, 2022 HS	1600m	MSHSAA Class 3 State Championship	5:20.63	6	772
May 3, 2022 HS	1600m	Cross-Roads Conference Championship	5:20.66	1	772
May 11, 2024 HS	1600m	MSHSAA Class 3 Sectional 4	5:20.68	1	772
April 11, 2024 HS	1600m	Adrian HS Meet	5:20.77	1	771
March 23, 2024 HS	1600m	Al Hobson Classic	5:21.52	2	767
May 2, 2023 HS	1600m	Crossroads Conference	5:21.68	1	766
April 29, 2022 HS	1600m	Holden Blue and White Invitational	5:22.81	1	759
April 5, 2022 HS	1600m	Grandview Invitational	5:23.63	2	754
April 23, 2022 HS	1600m	Clinton Invitational	5:25.90	1	741
March 26, 2022 HS	1600m	Al Hobson Classic	5:26.45	3	737
April 23, 2024 HS	1600m	Joe Falcon 2024	5:28.16	1	727
April 22, 2023 HS	1600m	Clinton Invitational	5:28.63	1	725
April 8, 2022 HS	1600m	Bishop Miege Inv	5:33.47	1	697
March 28, 2022 HS	1600m	Odessa Quad	5:37.00	1	677

Cross Country

Event Group

911

Points

21:16.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2025 HS	6000mCC	Conference USA Cross Country Championships	21:16.50	25	911
Oct. 17, 2025 HS	6000mCC	Bradley Pink Classic	21:26.60	37	897
Sept. 13, 2025 HS	5K XC	Queen City Invitational	18:11.11	8	822
Aug. 29, 2025 HS	5K XC	Redhawks Invite	18:18.75	9	810
Nov. 4, 2023 HS	5K XC	MSHSAA Class 3 State XC Championships	18:42.70	4	772
Sept. 16, 2023 HS	5K XC	The Kris Solsberg Invite	18:44.60	2	769
Nov. 5, 2022 HS	5K XC	MSHSAA Class 3 State XC Championships	18:48.30	3	763
Nov. 13, 2022 HS	5K XC	Team Midwest Regional Championships	18:51.00	104	759
Sept. 24, 2022 HS	5K XC	Gans Creek Classic	18:55.70	1	751
Oct. 8, 2022 HS	5K XC	Kearney Invitational	19:05.70	3	736
Sept. 23, 2023 HS	5K XC	Gans Creek Classic	19:07.60	9	733
Sept. 9, 2023 HS	5K XC	Knob Noster XC Invitational	19:12.80	2	725
Sept. 17, 2022 HS	5K XC	The Kris Solsberg Invite	19:16.10	2	720
Sept. 2, 2023 HS	5K XC	St. Mary's 51st Cross Country Invitational	19:19.86	1	714
Nov. 6, 2021 HS	5K XC	MSHSAA Class 3 State XC Championships	19:21.60	10	712
Oct. 29, 2022 HS	5K XC	MSHSAA Class 3 - District 4	19:22.63	1	710
Sept. 30, 2023 HS	5K XC	Bishop LeBlond Invitational	19:31.03	1	697
Oct. 28, 2023 HS	5K XC	MSHSAA Class 3 - District 4	19:31.64	1	696
Oct. 7, 2023 HS	5K XC	Kearney Invitational	19:37.00	2	688
Sept. 25, 2021 HS	5K XC	Gans Creek Classic	19:39.60	4	684
Sept. 10, 2022 HS	5K XC	Knob Noster Invitational	19:43.20	1	679
Oct. 1, 2022 HS	5K XC	Bishop LeBlond Invitational	19:44.11	1	678
Sept. 3, 2022 HS	5K XC	St. Mary's Invitational	19:48.40	1	671
Oct. 15, 2022 HS	5K XC	Crossroads Conference XC Meet	19:48.70	1	671
Oct. 21, 2023 HS	5K XC	SMH Fall Classic 2023	19:49.65	1	670
Sept. 26, 2023 HS	5K XC	15th Annual Lamar Tiger’s Cross-Country Invitational	19:54.80	1	662
Sept. 18, 2021 HS	5K XC	LSN Solsberg Invitational	19:57.30	14	658
Sept. 28, 2021 HS	5K XC	13th Annual Lamar Tiger’s Cross-Country Invitational	20:03.70	1	649
Oct. 22, 2022 HS	5K XC	St. Mary's Fall Classic	20:07.91	1	643
Sept. 27, 2022 HS	5K XC	14th Annual Lamar Tiger’s Cross-Country Invitational	20:08.10	1	643
Oct. 9, 2021 HS	5K XC	Battle of Lexington XC Invitational	20:16.88	1	630
Oct. 2, 2021 HS	5K XC	Bishop LeBlond Invitational	20:28.44	2	614
Oct. 30, 2021 HS	5K XC	MSHSAA Class 3 - District 4	20:39.00	2	599
Oct. 14, 2023 HS	5K XC	Crossroads Conference	20:42.40	1	594
Oct. 14, 2021 HS	5K XC	Warrensburg XC Invitational	20:43.20	2	593
Sept. 11, 2021 HS	5K XC	Knob Noster Invitational	20:46.30	1	589
Sept. 4, 2021 HS	5K XC	49th St. Mary’s CC Invitational	21:04.02	8	565
Oct. 8, 2019 HS	2400mCC	Ray-Pec MS Invitational	10:13.40	1	454
Oct. 3, 2018 HS	2400mCC	Ray-Pec MS Invitational	10:24.40	1	425
Sept. 26, 2020 HS	5K XC	St. Pius X (KC) Invite	25:27.90	15	264

Distance

Event Group

869

Points

10:14.90

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2025 HS	3000m	10th Annual Russ Jewett Indoor Gorilla Classic	10:14.90	12	869
Jan. 25, 2025 HS	3000m	Bob Teel Invitational	10:18.06	2	860
April 20, 2024 HS	3200m	Kansas Relays	11:01.69	17	857
April 26, 2023 HS	3200m	Al Davis / Mike Lillis Invitational	11:04.63	1	849
May 27, 2023 HS	3200m	MSHSAA Class 3 State Championship	11:09.84	1	835
Jan. 17, 2025 HS	3000m	Show-Me Showdown	10:32.41	8	818
Dec. 7, 2024 HS	3000m	Crimson & Gold Invitational	10:35.79	21	808
May 18, 2024 HS	3200m	MSHSAA Class 3 State Championship	11:22.01	3	803
April 30, 2024 HS	3200m	2024 Crossroads Conference Championship	11:30.74	1	780
April 5, 2023 HS	3200m	Bishop Miege Invitational	11:32.40	1	775
April 15, 2023 HS	3200m	Kansas Relays	11:33.06	12	774
May 2, 2023 HS	3200m	Crossroads Conference	11:35.19	1	768
May 4, 2024 HS	3200m	MSHSAA Class 3 District 7	11:40.05	1	756
April 5, 2024 HS	3200m	Bishop Miege Invitational	11:41.90	1	751
May 20, 2023 HS	3200m	MSHSAA Class 3 Sectional 4	11:42.70	1	749
May 11, 2024 HS	3200m	MSHSAA Class 3 Sectional 4	12:04.36	1	694
May 13, 2023 HS	3200m	MSHSAA Class 3 District 7	12:04.95	1	693

Long Sprints

Event Group

557

Points

1:09.22

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2022 HS	400m	Odessa Quad	1:09.22	4	557
April 12, 2022 HS	400m	Belton JV Invitational	1:09.23	3	557

Long-Distance

Event Group

886

Points

17:32.84

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2025 HS	5000m	Missouri Valley Conference Indoor Championships	17:32.84	13	886
May 3, 2025 HS	5000m	SMU Invitational	17:56.64	3	846
Feb. 1, 2025 HS	5000m	Washburn Open	18:04.12	15	834
May 19, 2025 HS	5000m	Missouri Valley Track and Field Championships	18:25.91	24	798
May 18, 2025 HS	5000m	MVC Track and Field Championships	18:25.91	24	798
April 25, 2025 HS	5000m	John McDonnell Invitational	18:53.69	17	754

Mid-D

Event Group

796

Points

2:22.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2024 HS	800m	Joe Falcon 2024	2:22.45	1	796
April 11, 2024 HS	800m	Adrian HS Meet	2:25.30	1	754
April 28, 2023 HS	800m	Holden Blue and White Invitational	2:26.17	1	742
March 23, 2024 HS	800m	Al Hobson Classic	2:27.37	1	725
March 25, 2023 HS	800m	Al Hobson Classic	2:27.50	2	723
March 26, 2022 HS	800m	Al Hobson Classic	2:34.26	1	631
March 28, 2022 HS	800m	Odessa Quad	2:35.63	1	613
April 8, 2022 HS	800m	Bishop Miege Inv	2:36.71	2	599
April 12, 2022 HS	800m	Belton JV Invitational	2:37.05	1	594
April 5, 2022 HS	800m	Grandview Invitational	2:38.80	2	572

Season Bests

Mile event group

1600m 2022 · Class 3 Dis…

5:16.72 796 pts

1600m 2023 · MSHSAA Clas…

5:10.13 837 pts

1600m 2024 · MSHSAA Clas…

5:03.54 879 pts

Distance event group

3200m 2023 · Al Davis / …

11:04.63 849 pts

3200m 2024 · Kansas Rela…

11:01.69 857 pts

Mid-D event group

800m 2022 · Al Hobson C…

2:34.26 631 pts

800m 2023 · Holden Blue…

2:26.17 742 pts

800m 2024 · Joe Falcon …

2:22.45 796 pts

Cross Country event group

5000m 2020 · St. Pius X …

25:27.90 264 pts

5000m 2021 · MSHSAA Clas…

19:21.60 712 pts

5000m 2022 · MSHSAA Clas…

18:48.30 763 pts

5000m 2023 · MSHSAA Clas…

18:42.70 772 pts

Long Sprints event group

400m 2022 · Odessa Quad

1:09.22 557 pts

Elsa Henry

Elsa Henry

Elsa Henry

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