Performance Dashboard
Athlete analytics & progression tracking
10000m
962
Points
35:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 35:29.63 | 7 | 962 |
1000m
799
Points
3:05.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 3:05.36 | 25 | 799 |
| Feb. 13, 2019 | AAIS League Championship | 3:14.61 | 2 | 700 |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 3:15.20 | 2 | 694 |
| Dec. 14, 2016 | Ivy League Prep Schools #2 | 3:26.41 | 6 | 583 |
| Dec. 7, 2016 | Ivy League Prep Schools #1 | 3:27.92 | 6 | 569 |
| Feb. 24, 2016 | Ivy League Prep Schools #6 | 3:28.84 | 7 | 561 |
| Dec. 16, 2015 | Ivy League Prep Schools #2 | 3:29.44 | 5 | 555 |
| Jan. 6, 2016 | Ivy League Prep Schools #3 | 3:41.86 | 9 | 447 |
1500m
812
Points
4:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | AAIS Championships | 4:53.90 | 1 | 812 |
| May 3, 2019 | AAIS League Meet #4 | 5:00.20 | 1 | 771 |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 5:01.58 | 1 | 762 |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 5:01.66 | 2 | 761 |
| May 22, 2019 | NYSAISAA Track & Field Championships | 5:01.88 | 7 | 760 |
| April 14, 2018 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:02.71 | 9 | 754 |
| May 23, 2018 | The N.Y.S.A.I.S. Outdoor Championships | 5:02.78 | 6 | 754 |
| May 17, 2018 | AAIS Track & Field Championships | 5:03.62 | 1 | 749 |
| Jan. 9, 2019 | Ivy League Prep Schools #3 | 5:07.76 | 1 | 723 |
| April 10, 2019 | AAIS League Meet 2 | 5:07.92 | 1 | 722 |
| May 2, 2018 | AAIS League Meet #4 | 5:16.20 | 2 | 671 |
| April 3, 2019 | AAIS League Meet 1 | 5:19.11 | 3 | 654 |
| Feb. 21, 2019 | NYSAIS Championships | 5:20.57 | 11 | 645 |
| April 5, 2017 | AAIS League Meet 1 | 5:20.70 | 2 | 644 |
| May 12, 2017 | AAIS League Meet 6 | 5:20.90 | 1 | 643 |
| April 18, 2018 | AAIS League Meet 3 | 5:21.82 | 1 | 638 |
| Feb. 22, 2018 | NYSAIS Championships | 5:22.32 | 8 | 635 |
| May 19, 2017 | AAIS Champs | 5:26.86 | 6 | 609 |
| May 3, 2017 | AAIS League Meet 5 | 5:27.50 | 5 | 605 |
| April 12, 2017 | AAIS League Meet 2 | 5:34.50 | 3 | 566 |
1600m
744
Points
5:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2019 | AAIS League Championship | 5:25.34 | 2 | 744 |
| Feb. 14, 2018 | AAIS League Championship | 5:27.25 | 3 | 733 |
| Jan. 31, 2018 | AAIS League Meet #5 | 5:28.35 | 1 | 726 |
| Jan. 31, 2018 | Ivy League Prep Schools #5 | 5:28.35 | 3 | 726 |
| Dec. 13, 2017 | Ivy League Prep Schools #2 | 5:34.09 | 3 | 693 |
| Jan. 10, 2018 | Ivy League Prep Schools #3 | 5:41.50 | 4 | 651 |
| Jan. 10, 2018 | AAIS League Meet #3 | 5:41.50 | 2 | 651 |
| Dec. 6, 2017 | Ivy League Prep Schools #1 | 5:48.86 | 5 | 611 |
| Jan. 11, 2017 | Ivy League Prep Schools #3 | 5:53.22 | 6 | 588 |
2mile
813
Points
11:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2018 | Bishop Loughlin Games | 11:22.39 | 4 | 813 |
| Feb. 15, 2017 | AAIS Invite | 12:33.31 | 3 | 636 |
3000m
806
Points
10:36.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2019 | NYSAISAA Track & Field Championships | 10:36.57 | 2 | 806 |
| April 21, 2018 | New York Relays | 10:39.28 | 12 | 798 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 10:40.91 | 25 | 794 |
| Feb. 22, 2018 | NYSAIS Championships | 10:43.36 | 2 | 787 |
| April 13, 2019 | NYC Mayor’s Cup Outdoor Track & Field Championships | 10:44.66 | 2 | 783 |
| Jan. 12, 2019 | Stanner Games | 10:45.36 | 10 | 781 |
| Feb. 21, 2019 | NYSAIS Championships | 10:51.33 | 3 | 764 |
| April 20, 2019 | New York Relays | 10:52.04 | 13 | 762 |
| May 23, 2018 | The N.Y.S.A.I.S. Outdoor Championships | 11:00.63 | 1 | 739 |
| May 24, 2017 | The N.Y.S.A.I.S. Outdoor Championships | 11:11.57 | 6 | 709 |
| April 22, 2017 | New York Relays | 11:14.60 | 18 | 701 |
| May 17, 2019 | AAIS Championships | 11:25.17 | 2 | 673 |
| May 17, 2018 | AAIS Track & Field Championships | 11:27.49 | 3 | 667 |
| April 8, 2017 | NYC Mayor’s Cup Outdoor Track & Field Championships | 11:36.12 | 11 | 645 |
| April 16, 2016 | New York Relays | 11:44.65 | 41 | 623 |
| May 25, 2016 | The N.Y.S.A.I.S. Outdoor Championships | 11:46.26 | 10 | 619 |
| May 19, 2017 | AAIS Champs | 11:49.25 | 5 | 611 |
| May 19, 2017 | AAIS Track & Field Championships | 12:01.92 | 2 | 580 |
| April 28, 2017 | AAIS Invitational | 12:04.46 | 3 | 574 |
3200m
807
Points
11:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Glenn D. Loucks Games | 11:20.32 | 20 | 807 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 11:32.27 | 18 | 776 |
| Feb. 4, 2019 | The Varsity Classic | 11:44.73 | 3 | 744 |
| Feb. 14, 2018 | AAIS League Championship | 12:02.66 | 2 | 699 |
| Jan. 22, 2018 | Ivy League Prep Schools #4 | 12:15.60 | 2 | 667 |
| Jan. 22, 2018 | AAIS League Meet #4 | 12:15.60 | 2 | 667 |
| Feb. 23, 2017 | Ivy League Prep Schools #6 / NYSAIS Qualifier | 12:22.03 | 4 | 652 |
| Feb. 13, 2019 | AAIS League Championship | 12:25.93 | 1 | 642 |
| Feb. 1, 2017 | Ivy League Prep Schools #5 | 12:31.53 | 2 | 629 |
| Jan. 23, 2017 | Ivy League Prep Schools #4 | 12:42.44 | 2 | 604 |
4000m_cc
619
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2017 | AAIS League Championship | 16:07.00 | 3 | 619 |
| Oct. 29, 2018 | AAIS Championship | 16:11.00 | 2 | 611 |
| Oct. 3, 2018 | AAIS League Meet #4 | 16:42.00 | 1 | 557 |
| Sept. 26, 2018 | AAIS League Meet #3 | 16:45.00 | 1 | 552 |
| Oct. 11, 2017 | AAIS League Meet #4 | 17:00.00 | 1 | 527 |
| Oct. 4, 2017 | AAIS League Meet 3 | 17:01.00 | 1 | 526 |
| Sept. 26, 2018 | AAIS League Meet #3 | 17:09.00 | 2 | 512 |
| Sept. 18, 2017 | AAIS League Meet 2 | 17:14.00 | 2 | 504 |
| Sept. 12, 2018 | AAIS League Meet #1 | 17:27.00 | 1 | 484 |
| Sept. 13, 2017 | AAIS XC Meet 1 2017 | 17:39.00 | 3 | 465 |
| Oct. 23, 2015 | Collegiate Invitational Cross Country Meet | 17:56.67 | 34 | 438 |
5000m
997
Points
16:29.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Virginia Challenge | 16:29.25 | 10 | 997 |
| May 13, 2023 | Yale Last Chance Meet | 16:48.24 | 8 | 963 |
5000m_cc
833
Points
18:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:04.40 | 43 | 833 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:24.50 | 42 | 801 |
| Oct. 20, 2018 | Brown Northeast Invitational | 19:06.34 | 4 | 735 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 19:30.00 | 135 | 699 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 19:56.10 | 19 | 660 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 19:56.10 | 19 | 660 |
| Nov. 5, 2017 | 34th Annual NYSAIS Championships | 20:04.19 | 3 | 648 |
| Nov. 4, 2018 | 35th Annual NYSAIS Championships | 20:10.31 | 4 | 640 |
| Nov. 18, 2017 | NY Federation Championships | 20:25.00 | 88 | 619 |
| Nov. 6, 2016 | 33rd Annual NYSAIS Championships | 21:24.26 | 9 | 538 |
| Sept. 27, 2017 | AAIS Invitationl 5k | 22:00.00 | 2 | 492 |
| Nov. 8, 2015 | 32nd Annual NYSAIS Championships | 23:09.52 | 48 | 408 |
| Sept. 30, 2015 | AAIS Grand Prix | 24:12.00 | 19 | 339 |
6000m_cc
950
Points
20:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:47.80 | 147 | 950 |
| Oct. 30, 2021 | Ivy League XC Championship | 20:56.40 | 8 | 938 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 21:09.10 | 18 | 921 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:50.50 | 178 | 865 |
| Oct. 14, 2022 | Nuttycombe Invitational | 22:08.90 | 237 | 841 |
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 22:37.50 | 47 | 804 |
600m
632
Points
1:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2016 | Ivy League Prep Schools #5 | 1:49.99 | 11 | 632 |
800m
671
Points
2:31.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | AAIS League Meet 3 | 2:31.23 | 3 | 671 |
| May 3, 2019 | AAIS League Meet #4 | 2:31.40 | 5 | 669 |
| April 6, 2018 | AAIS League Meet 2 | 2:33.62 | 2 | 639 |
| April 11, 2018 | AAIS League Meet 1 | 2:38.51 | 3 | 576 |
| April 19, 2017 | AAIS League Meet 3 | 2:43.60 | 4 | 514 |
mile
912
Points
5:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 5:00.25 | 87 | 912 |
| Jan. 28, 2023 | H-Y-P | 5:04.92 | 8 | 882 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 5:14.89 | 159 | 819 |
| Feb. 8, 2020 | Harvard-Yale-Princeton | 5:16.80 | 12 | 807 |
| Dec. 13, 2017 | AAIS League Meet #2 | 5:34.09 | 3 | 704 |
| Dec. 6, 2017 | AAIS League Meet #1 | 5:48.86 | 2 | 622 |
Long-Distance
Event Group
997
Points
16:29.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 5000m | Virginia Challenge | 16:29.25 | 10 | 997 |
| May 13, 2023 | 5000m | Yale Last Chance Meet | 16:48.24 | 8 | 963 |
| May 7, 2023 | 10000m | Ivy League Outdoor Track & Field Championships | 35:29.63 | 7 | 962 |
Mid-D
Event Group
799
Points
3:05.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 1000m | BU Bruce Lehane Scarlet and White Invitational | 3:05.36 | 25 | 799 |
| Feb. 13, 2019 | 1000m | AAIS League Championship | 3:14.61 | 2 | 700 |
| Dec. 5, 2018 | 1000m | Ivy League Prep Schools #1 | 3:15.20 | 2 | 694 |
| April 17, 2019 | 800m | AAIS League Meet 3 | 2:31.23 | 3 | 671 |
| May 3, 2019 | 800m | AAIS League Meet #4 | 2:31.40 | 5 | 669 |
Mile
Event Group
912
Points
5:00.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 5:00.25 | 87 | 912 |
| Jan. 28, 2023 | Mile | H-Y-P | 5:04.92 | 8 | 882 |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 5:14.89 | 159 | 819 |
| May 17, 2019 | 1500m | AAIS Championships | 4:53.90 | 1 | 812 |
| Feb. 8, 2020 | Mile | Harvard-Yale-Princeton | 5:16.80 | 12 | 807 |
Distance
Event Group
813
Points
11:22.39
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2018 | 2Mile | Bishop Loughlin Games | 11:22.39 | 4 | 813 |
| May 11, 2019 | 3200m | Glenn D. Loucks Games | 11:20.32 | 20 | 807 |
| May 22, 2019 | 3000m | NYSAISAA Track & Field Championships | 10:36.57 | 2 | 806 |
| April 21, 2018 | 3000m | New York Relays | 10:39.28 | 12 | 798 |
| March 3, 2018 | 3000m | NYSPHSAA -NY State Champs | 10:40.91 | 25 | 794 |
Cross Country
Event Group
950
Points
20:47.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:47.80 | 147 | 950 |
| Oct. 30, 2021 | 6000mCC | Ivy League XC Championship | 20:56.40 | 8 | 938 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:09.10 | 18 | 921 |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:50.50 | 178 | 865 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 22:08.90 | 237 | 841 |
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