Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
618
Points
34:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 34:23.80 | 206 | 618 |
1000m
719
Points
2:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2022 | Big Carolina Polar Bear #4 @ JH Rose | 2:37.50 | 1 | 719 |
| Dec. 6, 2019 | Swansboro Polar Bear #3 | 2:42.00 | 2 | 640 |
| Jan. 8, 2020 | Croatan Polar Bear #3 | 2:46.00 | 1 | 574 |
| Dec. 12, 2018 | Croatan Polar Bear #3 | 2:49.00 | 2 | 527 |
| Jan. 9, 2019 | Croatan Polar Bear #4 | 2:51.00 | 1 | 497 |
| Dec. 5, 2018 | Croatan Polar Bear #2 | 2:53.00 | 2 | 467 |
| Nov. 27, 2018 | Croatan Polar Bear #1 | 2:54.00 | 1 | 453 |
1500m
786
Points
4:05.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 4:05.96 | 12 | 786 |
| June 2, 2018 | Powerade State Games | 4:39.10 | 3 | 456 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 4:39.40 | 10 | 453 |
| May 26, 2018 | Cape Fear Flyers Invitational | 4:40.30 | 2 | 446 |
1600m
831
Points
4:19.58
Personal Record
2mile
825
Points
9:22.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:22.32 | 16 | 825 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 9:27.10 | 3 | 802 |
| Jan. 16, 2022 | The VA Showcase | 9:36.82 | 11 | 756 |
| June 16, 2019 | New Balance Nationals Outdoor | 9:48.12 | 9 | 705 |
3000m
839
Points
8:39.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 8:39.15 | 17 | 839 |
| Jan. 16, 2022 | The VA Showcase | 8:58.64 | 11 | 740 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 9:48.14 | 21 | 517 |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 9:48.98 | 3 | 514 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 9:55.90 | 2 | 486 |
| May 26, 2018 | Cape Fear Flyers Invitational | 10:03.79 | 2 | 455 |
3000m_cc
459
Points
10:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2018 | Tiger Challenge 3K Kickoff | 10:02.70 | 3 | 459 |
| Sept. 23, 2017 | Bo Run | 11:28.50 | 1 | 187 |
3200m
848
Points
9:14.04
Personal Record
3200m_cc
610
Points
10:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:06.35 | 105 | 610 |
| Oct. 7, 2017 | Pirate Invitational (HS) | 11:28.11 | 1 | 317 |
| Sept. 9, 2017 | Pam Pack Invitational | 12:18.00 | 1 | 185 |
4000m_cc
270
Points
14:50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 14:50.66 | 7 | 270 |
| Oct. 21, 2017 | Southeast USA Middle School and Age Group Cross Country Champion | 14:56.60 | 2 | 257 |
5000m_cc
757
Points
15:17.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:17.94 | 61 | 757 |
| Oct. 20, 2021 | Big Carolina 3A/4A XC Conference Championships | 15:21.93 | 1 | 746 |
| Nov. 1, 2020 | WERC Invitational | 15:23.00 | 1 | 743 |
| Oct. 30, 2021 | NCHSAA 3A East Regional | 15:24.98 | 1 | 737 |
| Oct. 2, 2021 | Great American XC Festival | 15:26.80 | 10 | 732 |
| Oct. 16, 2021 | Bo Run | 15:32.36 | 1 | 716 |
| Dec. 19, 2020 | DHC-SC-Croatan Tri Meet | 15:34.78 | 1 | 709 |
| Oct. 8, 2019 | C8C At Lejeune | 15:35.00 | 1 | 708 |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 15:35.42 | 2 | 707 |
| Nov. 27, 2021 | Eastbay South Regional | 15:37.36 | 30 | 702 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 15:37.70 | 2 | 701 |
| Oct. 24, 2020 | The Monster Dash | 15:38.30 | 5 | 699 |
| Sept. 18, 2021 | adidas XC Challenge | 15:42.20 | 7 | 688 |
| Jan. 6, 2021 | Coastal 8 Conference Championshpis | 15:43.01 | 1 | 686 |
| Nov. 6, 2021 | NCHSAA State Championship | 15:48.28 | 3 | 672 |
| Jan. 16, 2021 | NCHSAA 2A East Regional | 15:53.15 | 1 | 658 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 15:56.50 | 2 | 649 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:00.34 | 4 | 639 |
| Sept. 28, 2019 | Bo Run | 16:00.76 | 2 | 638 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:01.00 | 1 | 637 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 16:01.40 | 4 | 636 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:02.22 | 3 | 634 |
| Sept. 21, 2019 | adidas XC Challenge | 16:03.70 | 21 | 630 |
| Aug. 24, 2019 | Providence Invitational | 16:06.85 | 8 | 622 |
| Nov. 2, 2019 | NCHSAA 2A East Regional | 16:06.91 | 4 | 622 |
| Oct. 9, 2021 | Rams XC Invitational (HS, MS, Youth/Club) | 16:14.31 | 1 | 602 |
| Oct. 15, 2019 | Croatan Home Meet #2 | 16:17.00 | 1 | 596 |
| Oct. 16, 2018 | Coastal 8 Conference Championshpis | 16:19.00 | 1 | 590 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 16:22.36 | 3 | 582 |
| Oct. 22, 2019 | Coastal 8 Conference Championshpis | 16:31.90 | 1 | 558 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 16:32.40 | 25 | 557 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:47.90 | 4 | 519 |
| Sept. 1, 2018 | The Jungle Run Experience: The Original Night-Time Race | 16:56.96 | 2 | 497 |
| Sept. 17, 2019 | Trask Home Meet | 17:01.00 | 1 | 488 |
| Oct. 27, 2018 | NCHSAA 2A East Regional | 17:03.50 | 6 | 482 |
| Sept. 29, 2018 | Bo Run - Rescheduled for Sep 29! | 17:18.53 | 10 | 448 |
| Oct. 13, 2021 | NB-SC-DHC | 17:19.00 | 4 | 447 |
| Oct. 9, 2018 | C8C Meet @ Lejeune | 17:21.00 | 2 | 442 |
| Sept. 8, 2018 | Knight's Invitational | 17:24.00 | 3 | 436 |
| Sept. 24, 2019 | Pender XC meet | 17:25.00 | 1 | 433 |
| Nov. 3, 2018 | NCHSAA State Championship | 17:25.38 | 29 | 433 |
| Oct. 6, 2021 | Conley-New Bern-Northside-South Central | 17:40.88 | 2 | 399 |
| Sept. 29, 2021 | Big East 3A/4A XC JHS DHC JHR | 18:00.00 | 2 | 360 |
| Dec. 17, 2020 | Croatan XC #4 | 18:01.50 | 1 | 357 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 18:16.22 | 8 | 328 |
| Oct. 29, 2017 | Carolina's Middle and Elementary School Championship | 19:15.60 | 1 | 225 |
| Aug. 28, 2018 | C8C - Pender | 19:18.00 | 3 | 221 |
6000m_cc
761
Points
18:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Elon Friday Night Lights Opener | 18:51.90 | 15 | 761 |
| Sept. 21, 2024 | adidas XC Challenge | 19:23.90 | 71 | 693 |
| Sept. 20, 2025 | adidas XC Challenge | 19:32.40 | 58 | 675 |
800m
860
Points
1:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | Ayden-Grifton, JH Rose, South Central | 1:56.10 | 1 | 860 |
| April 13, 2022 | New Bern, Havelock, South Central | 1:59.90 | 1 | 763 |
| March 23, 2022 | New Bern, DH Conley, JH Rose, South Central | 2:04.40 | 1 | 657 |
8000m_cc
780
Points
25:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Pirate Cross Country Invitational | 25:23.40 | 33 | 780 |
| Oct. 14, 2022 | ECU Pirate Invitational | 25:41.90 | 17 | 750 |
| Oct. 28, 2023 | American Athletic Conference XC Championships | 25:47.60 | 74 | 741 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 25:50.90 | 96 | 736 |
| Nov. 1, 2025 | American Conference Cross Country Championships | 26:03.20 | 66 | 717 |
| Oct. 3, 2025 | Pirate Invitational | 26:06.90 | 49 | 711 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:28.00 | 312 | 679 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 26:38.30 | 169 | 663 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 26:39.65 | 24 | 661 |
| Nov. 2, 2024 | American Athletic Conference Cross Country Championships | 26:40.90 | 71 | 660 |
mile
878
Points
4:16.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Dick Taylor Carolina Challenge | 4:16.82 | 7 | 878 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:19.87 | 10 | 845 |
| April 9, 2022 | All American Track Classic | 4:22.14 | 3 | 820 |
| Jan. 16, 2022 | The VA Showcase | 4:23.04 | 12 | 810 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:23.47 | 6 | 806 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:24.02 | 8 | 800 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:34.66 | 19 | 691 |
Cross Country
Event Group
780
Points
25:23.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Pirate Cross Country Invitational | 25:23.40 | 33 | 780 |
| Aug. 29, 2025 | 6000mCC | Elon Friday Night Lights Opener | 18:51.90 | 15 | 761 |
| Nov. 21, 2020 | 5K XC | RunningLane National Cross Country Championships | 15:17.94 | 61 | 757 |
| Oct. 14, 2022 | 8000mCC | ECU Pirate Invitational | 25:41.90 | 17 | 750 |
| Oct. 20, 2021 | 5K XC | Big Carolina 3A/4A XC Conference Championships | 15:21.93 | 1 | 746 |
Mid-D
Event Group
860
Points
1:56.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 800m | Ayden-Grifton, JH Rose, South Central | 1:56.10 | 1 | 860 |
| April 13, 2022 | 800m | New Bern, Havelock, South Central | 1:59.90 | 1 | 763 |
| Jan. 19, 2022 | 1000m | Big Carolina Polar Bear #4 @ JH Rose | 2:37.50 | 1 | 719 |
| March 23, 2022 | 800m | New Bern, DH Conley, JH Rose, South Central | 2:04.40 | 1 | 657 |
| Dec. 6, 2019 | 1000m | Swansboro Polar Bear #3 | 2:42.00 | 2 | 640 |
Mile
Event Group
878
Points
4:16.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Mile | Dick Taylor Carolina Challenge | 4:16.82 | 7 | 878 |
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 4:19.87 | 10 | 845 |
| May 5, 2022 | 1600m | Big Carolina Conference Championships/Moved to May 5th | 4:19.58 | 2 | 831 |
| April 9, 2022 | Mile | All American Track Classic | 4:22.14 | 3 | 820 |
| Jan. 16, 2022 | Mile | The VA Showcase | 4:23.04 | 12 | 810 |
Distance
Event Group
848
Points
9:14.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:14.04 | 3 | 848 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:14.04 | 3 | 848 |
| March 26, 2022 | 3200m | adidas Raleigh Relays | 9:15.55 | 4 | 840 |
| Jan. 21, 2023 | 3000m | Hokie Invitational | 8:39.15 | 17 | 839 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 9:22.32 | 16 | 825 |
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