Performance Dashboard
Athlete analytics & progression tracking
10000m
1042
Points
28:59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Big Ten Outdoor Championships | 28:59.71 | 2 | 1042 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 29:02.89 | 6 | 1037 |
| May 16, 2010 | Big Ten Conference | 29:12.53 | 4 | 1023 |
| May 15, 2011 | Big 10 Championship | 29:13.81 | 4 | 1021 |
| May 28, 2011 | NCAA West Regional | 29:24.58 | 14 | 1006 |
| May 12, 2013 | Big Ten Outdoor Championships | 29:35.17 | 4 | 990 |
| May 29, 2010 | NCAA Division I West Regional | 29:50.26 | 13 | 969 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 30:09.41 | 19 | 942 |
| July 8, 2012 | NACAC U-23 Championships | 30:57.88 | 2 | 875 |
10000m_cc
981
Points
29:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 29:41.60 | 17 | 981 |
| Nov. 12, 2011 | NCAA D1 Great Lakes Regional | 30:28.40 | 11 | 915 |
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 30:31.79 | 7 | 911 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 30:39.70 | 75 | 900 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:30.40 | 137 | 831 |
1600m
844
Points
4:18.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | Wisconsin T&F State Championships | 4:18.35 | 5 | 844 |
| June 2, 2007 | Wisconsin T&F State Championship | 4:34.97 | 18 | 672 |
2mile
769
Points
9:33.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2007 | Midwest Distance Gala | 9:33.95 | 11 | 769 |
3200m
869
Points
9:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | Wisconsin T&F State Championships | 9:09.69 | 1 | 869 |
| June 2, 2007 | Wisconsin T&F State Championship | 9:19.06 | 4 | 823 |
| Dec. 31, 1969 | UW-Oshkosh Titan Invitational-Large Schools-BOYS | 9:24.07 | 0 | 799 |
| June 3, 2006 | Wisconsin T&F State Championship | 9:57.94 | 21 | 646 |
5000m
1088
Points
13:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 13:34.30 | 10 | 1088 |
| March 2, 2013 | Alex Wilson Invitational | 13:41.67 | 2 | 1062 |
| April 29, 2012 | Payton Jordan Cardinal Invitational | 13:42.38 | 6 | 1060 |
| Feb. 9, 2013 | Husky Classic | 13:53.60 | 17 | 1022 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 13:53.90 | 6 | 1021 |
| May 13, 2012 | Big Ten Outdoor Championships | 13:54.86 | 5 | 1017 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 13:55.31 | 12 | 1016 |
| April 7, 2012 | Stanford Invitational | 13:55.89 | 3 | 1014 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 14:01.64 | 8 | 995 |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 14:04.06 | 5 | 987 |
| Feb. 12, 2011 | Washington Husky Invitational | 14:06.20 | 2 | 980 |
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 14:06.67 | 1 | 978 |
| April 17, 2010 | Mt. SAC Relays | 14:09.10 | 14 | 970 |
| June 16, 2012 | American Milers Series Meet 4 | 14:15.29 | 4 | 950 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 14:18.66 | 11 | 939 |
| March 27, 2010 | FSU Relays | 14:22.65 | 2 | 926 |
5000m_cc
743
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker Midwest Regional | 15:23.00 | 0 | 743 |
| Oct. 27, 2007 | Wisconsin State Cross Country Championships | 15:37.00 | 0 | 703 |
| Oct. 28, 2006 | Wisconsin State Cross Country Championships | 16:00.00 | 4 | 640 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 16:12.00 | 83 | 608 |
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 16:50.30 | 29 | 513 |
8000m_cc
987
Points
23:22.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Bill Dellinger Invitational | 23:22.95 | 6 | 987 |
| Oct. 30, 2011 | Big Ten Championship | 23:27.00 | 3 | 980 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 23:32.60 | 4 | 970 |
| Oct. 31, 2010 | Big Ten Championship | 23:43.00 | 5 | 951 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 23:45.60 | 13 | 946 |
| Oct. 16, 2010 | Bill Dellinger Invitational | 23:45.63 | 6 | 946 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 24:13.60 | 13 | 897 |
| Oct. 3, 2008 | Paul Short Run | 24:18.00 | 671 | 890 |
| Jan. 6, 2013 | Great Edinburgh Cross Country | 25:05.00 | 10 | 810 |
| Nov. 1, 2009 | Big Ten Championship | 25:05.90 | 2 | 809 |
| Nov. 2, 2008 | Big Ten Championship | 25:15.60 | 25 | 793 |
mile
926
Points
4:12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | Red & White Open | 4:12.56 | 3 | 926 |
Long-Distance
Event Group
1088
Points
13:34.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Mt. SAC Relays | 13:34.30 | 10 | 1088 |
| March 2, 2013 | 5000m | Alex Wilson Invitational | 13:41.67 | 2 | 1062 |
| April 29, 2012 | 5000m | Payton Jordan Cardinal Invitational | 13:42.38 | 6 | 1060 |
| May 13, 2012 | 10000m | Big Ten Outdoor Championships | 28:59.71 | 2 | 1042 |
| June 9, 2012 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 29:02.89 | 6 | 1037 |
Cross Country
Event Group
987
Points
23:22.95
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 8000mCC | Bill Dellinger Invitational | 23:22.95 | 6 | 987 |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 29:41.60 | 17 | 981 |
| Oct. 30, 2011 | 8000mCC | Big Ten Championship | 23:27.00 | 3 | 980 |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 23:32.60 | 4 | 970 |
| Oct. 31, 2010 | 8000mCC | Big Ten Championship | 23:43.00 | 5 | 951 |
Mile
Event Group
926
Points
4:12.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2013 | Mile | Red & White Open | 4:12.56 | 3 | 926 |
| May 31, 2008 | 1600m | Wisconsin T&F State Championships | 4:18.35 | 5 | 844 |
| June 2, 2007 | 1600m | Wisconsin T&F State Championship | 4:34.97 | 18 | 672 |
Distance
Event Group
869
Points
9:09.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 3200m | Wisconsin T&F State Championships | 9:09.69 | 1 | 869 |
| June 2, 2007 | 3200m | Wisconsin T&F State Championship | 9:19.06 | 4 | 823 |
| Dec. 31, 1969 | 3200m | UW-Oshkosh Titan Invitational-Large Schools-BOYS | 9:24.07 | 0 | 799 |
| June 8, 2007 | 2Mile | Midwest Distance Gala | 9:33.95 | 11 | 769 |
| June 3, 2006 | 3200m | Wisconsin T&F State Championship | 9:57.94 | 21 | 646 |
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