Performance Dashboard
Athlete analytics & progression tracking
100m
638
Points
13.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Lindsey Wilson College Invitational | 13.98 | 11 | 638 |
100h
833
Points
15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | MHSAA State Championships LP-2 | 15.53 | 9 | 833 |
| May 14, 2013 | Lake Odessa Lakewood vs. Portland Dual | 15.77 | 1 | 805 |
| June 1, 2013 | MHSAA State Championships LP-2 | 15.97 | 12 | 783 |
| May 17, 2013 | MHSAA Regional 12 | 16.05 | 1 | 774 |
| May 11, 2013 | Central Montcalm Hornet Invitational | 16.08 | 1 | 771 |
| May 17, 2013 | MHSAA Regional 12 | 16.12 | 1 | 766 |
| May 22, 2013 | CAAC White Championship | 16.16 | 2 | 762 |
| May 17, 2013 | MHSAA Regional 12 | 16.30 | 2 | 747 |
| April 5, 2014 | Huntington University Invitational | 16.35 | 2 | 741 |
| April 17, 2014 | Spartan Classic | 16.36 | 1 | 740 |
| May 12, 2012 | Central Montcalm Hornet Invitational | 16.61 | 4 | 713 |
| May 22, 2013 | CAAC White Championship | 16.64 | 1 | 710 |
| March 22, 2014 | Berea College Invitational | 16.73 | 2 | 700 |
| April 14, 2012 | Lakeview Invitational | 17.20 | 1 | 652 |
| May 8, 2014 | Hillsdale Classic | 17.44 | 7 | 627 |
| June 1, 2013 | MHSAA State Championships LP-2 | 17.68 | 8 | 604 |
| May 12, 2012 | Central Montcalm Hornet Invitational | 17.70 | 4 | 602 |
1600m
703
Points
5:32.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | MITS - SVSU #3 | 5:32.39 | 28 | 703 |
| Feb. 27, 2016 | MITS State Championship | 5:36.01 | 32 | 682 |
| Dec. 12, 2015 | MITS - SVSU #1 | 5:38.00 | 8 | 671 |
| Jan. 23, 2016 | MITS - SVSU #2 | 5:38.59 | 17 | 668 |
| Feb. 13, 2016 | MITS - SVSU #4 | 5:45.48 | 3 | 630 |
| Dec. 10, 2016 | MITS - SVSU #1 | 5:54.47 | 12 | 581 |
| Feb. 20, 2015 | MITS - U of M #6 | 5:55.51 | 34 | 576 |
| Jan. 20, 2018 | MITS - SVSU #2 | 5:57.53 | 60 | 566 |
| Feb. 13, 2015 | MITS - U of M #5 | 6:01.41 | 22 | 546 |
| Jan. 18, 2016 | MITS - MSU #1 | 6:04.21 | 6 | 532 |
| Jan. 9, 2015 | MITS - CMU #1 | 6:07.56 | 12 | 515 |
| Dec. 6, 2014 | MITS - GVSU #1 | 6:22.38 | 19 | 445 |
| Jan. 2, 2015 | MITS - U of M #1 | 6:27.20 | 39 | 423 |
200m
694
Points
27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | MITS Meet @ Grand Valley State University #1 | 27.90 | 30 | 694 |
| Jan. 31, 2014 | Don and Riley Zimmer Classic | 27.96 | 3 | 689 |
| Jan. 25, 2014 | IWU Wildcat Invitational | 28.47 | 3 | 650 |
| Jan. 20, 2018 | MITS - SVSU #2 | 29.55 | 90 | 570 |
2000msc
683
Points
8:18.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2018 | MITS - CMU #2 | 8:18.57 | 3 | 683 |
3000m
704
Points
11:13.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2016 | AAU Region 12 National Qualifier | 11:13.34 | 1 | 704 |
3200m
608
Points
12:40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | MITS - U of M #2 | 12:40.67 | 5 | 608 |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 12:43.83 | 28 | 601 |
| Feb. 21, 2015 | MITS - GVSU #3 - Gazelle Sports Elite Meet | 13:03.01 | 30 | 557 |
400h
752
Points
1:09.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Spartan Classic | 1:09.96 | 2 | 752 |
| April 5, 2014 | Huntington University Invitational | 1:12.39 | 6 | 692 |
| March 22, 2014 | Berea College Invitational | 1:13.54 | 2 | 665 |
5000m_cc
591
Points
20:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 20:44.50 | 102 | 591 |
| Sept. 18, 2012 | CAAC White Jamboree #1 | 25:02.00 | 61 | 289 |
| Oct. 9, 2012 | Saranac Color Run | 25:12.50 | 54 | 279 |
| Sept. 20, 2012 | Lakewood Invitational #2 | 25:52.10 | 33 | 243 |
| Sept. 8, 2012 | Brett Clement Bath Invitational | 26:37.00 | 394 | 204 |
| Sept. 5, 2012 | Marauder Cross Country Invitational | 29:12.90 | 134 | 97 |
| Aug. 22, 2012 | Lakewood Invitational #1 | 29:55.30 | 52 | 75 |
| Aug. 29, 2012 | Saranac Invitational | 30:05.00 | 68 | 70 |
55m
783
Points
7.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | MITS Meet at Albion | 7.83 | 5 | 783 |
| Jan. 26, 2013 | MITS Meet at Albion | 7.87 | 2 | 771 |
| Jan. 26, 2013 | MITS Meet at Albion | 7.91 | 2 | 760 |
55h
735
Points
9.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | MITS Meet at Albion | 9.33 | 1 | 735 |
| Jan. 26, 2013 | MITS Meet at Albion | 9.49 | 2 | 704 |
| Jan. 26, 2013 | MITS Meet at Albion | 9.81 | 2 | 644 |
60m
806
Points
8.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Hillsdale Wide Track Classic | 8.31 | 35 | 806 |
| Jan. 31, 2014 | Don and Riley Zimmer Classic | 8.33 | 3 | 800 |
| Jan. 17, 2014 | Trine Univeristy Invitational #1 | 8.34 | 2 | 797 |
| Jan. 17, 2014 | Trine Univeristy Invitational #1 | 8.40 | 4 | 780 |
| Jan. 25, 2014 | IWU Wildcat Invitational | 8.40 | 3 | 780 |
| Jan. 12, 2013 | MITS Meet @ Grand Valley State University #1 | 8.40 | 21 | 780 |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 8.44 | 24 | 769 |
60h
810
Points
9.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Hillsdale Wide Track Classic | 9.68 | 19 | 810 |
| Dec. 6, 2013 | Trine Conditioner | 9.69 | 2 | 808 |
| Dec. 6, 2013 | Trine Conditioner | 9.70 | 1 | 806 |
| Jan. 17, 2014 | Trine Univeristy Invitational #1 | 9.70 | 2 | 806 |
| Jan. 31, 2014 | Don and Riley Zimmer Classic | 9.74 | 2 | 798 |
| Jan. 31, 2014 | Don and Riley Zimmer Classic | 9.79 | 4 | 789 |
| Feb. 23, 2013 | MITS State Championship | 9.83 | 13 | 781 |
| Jan. 25, 2014 | IWU Wildcat Invitational | 9.86 | 3 | 776 |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 9.88 | 6 | 772 |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 9.90 | 9 | 768 |
| Feb. 23, 2013 | MITS State Championship | 9.99 | 16 | 752 |
| Jan. 17, 2014 | Trine Univeristy Invitational #1 | 10.10 | 2 | 732 |
| Jan. 12, 2013 | MITS Meet @ Grand Valley State University #1 | 10.28 | 8 | 699 |
800m
671
Points
2:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2016 | AAU Region 12 National Qualifier | 2:31.21 | 1 | 671 |
| Dec. 6, 2014 | MITS - GVSU #1 | 2:48.63 | 8 | 455 |
| Jan. 9, 2015 | MITS - CMU #1 | 2:48.81 | 9 | 453 |
| Jan. 24, 2015 | MITS - Aquinas #1 | 2:54.13 | 34 | 396 |
| Jan. 2, 2015 | MITS - U of M #1 | 3:01.50 | 40 | 323 |
j
1
Points
75-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Huntington University Invitational | 75-1.5 | 16 | 1 |
| April 17, 2014 | Spartan Classic | 81-9.5 | 8 | 1 |
lj
1
Points
14-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | MITS State Championship | 14-7.25 | 16 | 1 |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 15-4 | 6 | 1 |
| May 14, 2013 | Lake Odessa Lakewood vs. Portland Dual | 15-10 | 1 | 1 |
mile
544
Points
6:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | MITS - SVSU #4 | 6:04.00 | 7 | 544 |
Short Sprints
Event Group
806
Points
8.31
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 60m | Hillsdale Wide Track Classic | 8.31 | 35 | 806 |
| Jan. 31, 2014 | 60m | Don and Riley Zimmer Classic | 8.33 | 3 | 800 |
| Jan. 17, 2014 | 60m | Trine Univeristy Invitational #1 | 8.34 | 2 | 797 |
| Jan. 26, 2013 | 55m | MITS Meet at Albion | 7.83 | 5 | 783 |
| Jan. 17, 2014 | 60m | Trine Univeristy Invitational #1 | 8.40 | 4 | 780 |
Hurdles
Event Group
833
Points
15.53
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 100H | MHSAA State Championships LP-2 | 15.53 | 9 | 833 |
| Feb. 8, 2014 | 60H | Hillsdale Wide Track Classic | 9.68 | 19 | 810 |
| Dec. 6, 2013 | 60H | Trine Conditioner | 9.69 | 2 | 808 |
| Dec. 6, 2013 | 60H | Trine Conditioner | 9.70 | 1 | 806 |
| Jan. 17, 2014 | 60H | Trine Univeristy Invitational #1 | 9.70 | 2 | 806 |
Mile
Event Group
703
Points
5:32.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 1600m | MITS - SVSU #3 | 5:32.39 | 28 | 703 |
| Feb. 27, 2016 | 1600m | MITS State Championship | 5:36.01 | 32 | 682 |
| Dec. 12, 2015 | 1600m | MITS - SVSU #1 | 5:38.00 | 8 | 671 |
| Jan. 23, 2016 | 1600m | MITS - SVSU #2 | 5:38.59 | 17 | 668 |
| Feb. 13, 2016 | 1600m | MITS - SVSU #4 | 5:45.48 | 3 | 630 |
Steeple
Event Group
683
Points
8:18.57
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2018 | 2000mSC | MITS - CMU #2 | 8:18.57 | 3 | 683 |
Distance
Event Group
704
Points
11:13.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2016 | 3000m | AAU Region 12 National Qualifier | 11:13.34 | 1 | 704 |
| Jan. 16, 2016 | 3200m | MITS - U of M #2 | 12:40.67 | 5 | 608 |
| Feb. 20, 2016 | 3200m | Gazelle Sports/New Balance Elite Meet | 12:43.83 | 28 | 601 |
| Feb. 21, 2015 | 3200m | MITS - GVSU #3 - Gazelle Sports Elite Meet | 13:03.01 | 30 | 557 |
Cross Country
Event Group
591
Points
20:44.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2015 | 5K XC | Nike Cross Nationals Midwest Regional | 20:44.50 | 102 | 591 |
| Sept. 18, 2012 | 5K XC | CAAC White Jamboree #1 | 25:02.00 | 61 | 289 |
| Oct. 9, 2012 | 5K XC | Saranac Color Run | 25:12.50 | 54 | 279 |
| Sept. 20, 2012 | 5K XC | Lakewood Invitational #2 | 25:52.10 | 33 | 243 |
| Sept. 8, 2012 | 5K XC | Brett Clement Bath Invitational | 26:37.00 | 394 | 204 |
Mid-D
Event Group
671
Points
2:31.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2016 | 800m | AAU Region 12 National Qualifier | 2:31.21 | 1 | 671 |
| Dec. 6, 2014 | 800m | MITS - GVSU #1 | 2:48.63 | 8 | 455 |
| Jan. 9, 2015 | 800m | MITS - CMU #1 | 2:48.81 | 9 | 453 |
| Jan. 24, 2015 | 800m | MITS - Aquinas #1 | 2:54.13 | 34 | 396 |
| Jan. 2, 2015 | 800m | MITS - U of M #1 | 3:01.50 | 40 | 323 |
Throws
Event Group
1
Points
75-1.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | J | Huntington University Invitational | 75-1.5 | 16 | 1 |
| April 17, 2014 | J | Spartan Classic | 81-9.5 | 8 | 1 |
Jump
Event Group
1
Points
14-7.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | LJ | MITS State Championship | 14-7.25 | 16 | 1 |
| Feb. 16, 2013 | LJ | Gazelle Sports/adidas Elite Meet | 15-4 | 6 | 1 |
| May 14, 2013 | LJ | Lake Odessa Lakewood vs. Portland Dual | 15-10 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava