Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Friday Knights Lights Indoor Meet | 3:04.88 | 3 | 804 |
| Jan. 18, 2025 | CHELSEY M. HENKENIUS INDOOR INVITATIONAL | 3:05.24 | 2 | 800 |
| Jan. 15, 2022 | Chelsey M Henkenius Invitational | 3:07.50 | 2 | 776 |
1500m
942
Points
4:34.85
Personal Record
3000m
894
Points
10:06.64
Personal Record
3000msc
1030
Points
10:27.52
Personal Record
400m
664
Points
1:05.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Iowa 3A District/Regional T&F Championships, Nevada | 1:05.46 | 5 | 664 |
| March 25, 2019 | Blue Jay Coed | 1:06.89 | 1 | 622 |
400h
830
Points
1:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Wartburg Tri | 1:06.90 | 5 | 830 |
| May 2, 2025 | Wartburg May Triangular | 1:08.86 | 6 | 780 |
5000m
960
Points
16:50.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | UW-Platteville Invitational | 16:50.15 | 4 | 960 |
| April 13, 2024 | UW-Platteville Invitational | 16:59.90 | 17 | 943 |
| Dec. 7, 2024 | Frigid Bee Opener | 17:53.36 | 2 | 852 |
| April 14, 2023 | UW-Platteville Invitational | 17:53.38 | 28 | 852 |
| May 11, 2024 | American Rivers Conference Championship | 18:19.24 | 5 | 809 |
5000m_cc
845
Points
17:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | John Kurtt Invitational | 17:57.40 | 1 | 845 |
| Oct. 13, 2020 | North Central Conference | 18:17.60 | 1 | 812 |
| Oct. 8, 2019 | Wolverine Invite | 18:29.00 | 2 | 794 |
| Oct. 21, 2020 | Class 3A District - Waverly | 18:38.16 | 4 | 779 |
| Oct. 6, 2020 | Dike-New Hartford Invitational | 18:58.40 | 2 | 747 |
| Oct. 24, 2019 | Class 3A District - Independence | 19:03.80 | 3 | 739 |
| Sept. 1, 2020 | Newman Catholic Invitational | 19:08.38 | 1 | 732 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 19:10.70 | 10 | 728 |
| Sept. 28, 2020 | Nevada Cub CC Invitational | 19:11.71 | 1 | 727 |
| Oct. 15, 2019 | North Central Conference | 19:15.00 | 2 | 722 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 19:24.70 | 10 | 707 |
| Aug. 27, 2020 | Iowa Falls-Alden Invite | 19:27.70 | 1 | 702 |
| Sept. 3, 2019 | Newman Invitational | 19:30.52 | 1 | 698 |
| Sept. 14, 2020 | Ballard Invitational | 19:31.90 | 1 | 696 |
| Oct. 3, 2020 | South Hardin Invitational | 19:38.20 | 1 | 687 |
| Sept. 2, 2023 | John Kurtt Invitational | 19:38.60 | 4 | 686 |
| Sept. 21, 2020 | Humboldt Invitational | 19:39.30 | 1 | 685 |
| Sept. 19, 2020 | South Hardin Comet Invitational | 19:48.00 | 1 | 672 |
| Oct. 3, 2017 | Wolverine Invitational | 19:55.00 | 5 | 662 |
| Sept. 17, 2018 | Humboldt Invitational | 20:12.89 | 3 | 636 |
| Oct. 19, 2017 | Class 3A District - West Delaware | 20:15.00 | 9 | 633 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 20:15.70 | 31 | 632 |
| Sept. 6, 2018 | Bobcat XC Invitational | 20:30.00 | 21 | 612 |
| Aug. 29, 2017 | Newman Catholic Invitational | 20:36.20 | 2 | 603 |
| Sept. 7, 2017 | Bobcat XC Invitational | 20:39.00 | 48 | 599 |
| Sept. 28, 2018 | South Hardin Invitational | 20:58.00 | 2 | 573 |
| Dec. 31, 1969 | South Hardin Invitational | 21:37.00 | 4 | 521 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 21:46.80 | 123 | 508 |
| Sept. 18, 2017 | Humboldt Invitational | 22:27.53 | 19 | 457 |
6000m_cc
901
Points
21:23.90
Personal Record
6000m
826
Points
22:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 22:20.50 | 13 | 826 |
800m
858
Points
2:18.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Iowa State High School Track & Field Championships | 2:18.31 | 4 | 858 |
| May 4, 2023 | Luther vs Wartburg Dual | 2:19.48 | 4 | 840 |
| Feb. 17, 2024 | Liz Wuertz Indoor Meet | 2:20.05 | 1 | 832 |
| May 13, 2021 | IAHSAA 2A District - Hudson | 2:21.64 | 1 | 808 |
| Feb. 5, 2022 | Wartburg Select Meet | 2:21.85 | 3 | 805 |
| Feb. 5, 2022 | Wartburg Select | 2:21.85 | 3 | 805 |
| Jan. 21, 2022 | Jack Jennett Open | 2:24.15 | 1 | 771 |
| Feb. 24, 2024 | American Rivers Conference Championships - Mulit Sub-Events | 2:28.02 | 11 | 715 |
| April 6, 2019 | South Hardin Girls Invite | 2:32.35 | 3 | 656 |
| April 6, 2021 | Clear Lake Girls Early Bird Relays | 2:33.92 | 1 | 635 |
mile
958
Points
4:53.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | American Rivers Conference Championships | 4:53.19 | 1 | 958 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:53.85 | 105 | 954 |
| March 15, 2025 | NCAA Division III Indoor Track & Field Championships | 5:01.37 | 16 | 904 |
| Jan. 21, 2023 | Cyclone Open | 5:02.88 | 16 | 895 |
| Feb. 25, 2023 | American Rivers Conference Championships | 5:03.88 | 6 | 888 |
| March 2, 2024 | Wartburg Qualifier | 5:04.58 | 10 | 884 |
| Feb. 18, 2023 | Liz Wuertz Indoor Meet | 5:04.70 | 2 | 883 |
| Feb. 1, 2025 | Wartburg Indoor Select Meet | 5:12.16 | 3 | 836 |
| Jan. 28, 2022 | Wartburg Friday Night Lights | 5:12.27 | 5 | 835 |
| Feb. 12, 2022 | Midwest ELITE Invitational | 5:12.68 | 7 | 832 |
| Feb. 3, 2024 | Wartburg Indoor Select Meet | 5:16.50 | 5 | 809 |
Mid-D
Event Group
858
Points
2:18.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 800m | Iowa State High School Track & Field Championships | 2:18.31 | 4 | 858 |
| May 4, 2023 | 800m | Luther vs Wartburg Dual | 2:19.48 | 4 | 840 |
| Feb. 17, 2024 | 800m | Liz Wuertz Indoor Meet | 2:20.05 | 1 | 832 |
| May 13, 2021 | 800m | IAHSAA 2A District - Hudson | 2:21.64 | 1 | 808 |
| Feb. 5, 2022 | 800m | Wartburg Select Meet | 2:21.85 | 3 | 805 |
Mile
Event Group
958
Points
4:53.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | Mile | American Rivers Conference Championships | 4:53.19 | 1 | 958 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:53.85 | 105 | 954 |
| May 10, 2025 | 1500m | American Rivers Conference Championships | 4:34.85 | 3 | 942 |
| May 11, 2024 | 1500m | American Rivers Conference Championship | 4:38.07 | 4 | 919 |
| March 15, 2025 | Mile | NCAA Division III Indoor Track & Field Championships | 5:01.37 | 16 | 904 |
Distance
Event Group
894
Points
10:06.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 3000m | Friday Night Lights | 10:06.64 | 1 | 894 |
| Feb. 4, 2023 | 3000m | Wartburg Indoor Select Meet | 10:06.85 | 3 | 893 |
| Jan. 14, 2023 | 3000m | Chelsey M Henkenius Invitational | 10:14.08 | 2 | 872 |
| Feb. 26, 2022 | 3000m | 2022 American Rivers Conference Indoor Championships | 10:14.25 | 3 | 871 |
| March 1, 2025 | 3000m | American Rivers Conference Championships | 10:15.66 | 3 | 867 |
Steeple
Event Group
1030
Points
10:27.52
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:27.52 | 4 | 1030 |
| May 27, 2023 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:28.11 | 4 | 1029 |
| March 29, 2024 | 3000mSC | Wash U Distance Carnival | 10:33.30 | 2 | 1017 |
| March 29, 2024 | 3000mSC | Wash U Distance Carnival | 10:33.30 | 2 | 1017 |
| May 25, 2024 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:33.78 | 7 | 1016 |
Long Sprints
Event Group
664
Points
1:05.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 400m | Iowa 3A District/Regional T&F Championships, Nevada | 1:05.46 | 5 | 664 |
| March 25, 2019 | 400m | Blue Jay Coed | 1:06.89 | 1 | 622 |
Hurdles
Event Group
830
Points
1:06.90
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 400H | Wartburg Tri | 1:06.90 | 5 | 830 |
| May 2, 2025 | 400H | Wartburg May Triangular | 1:08.86 | 6 | 780 |
Long-Distance
Event Group
960
Points
16:50.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | UW-Platteville Invitational | 16:50.15 | 4 | 960 |
| April 13, 2024 | 5000m | UW-Platteville Invitational | 16:59.90 | 17 | 943 |
| Dec. 7, 2024 | 5000m | Frigid Bee Opener | 17:53.36 | 2 | 852 |
| April 14, 2023 | 5000m | UW-Platteville Invitational | 17:53.38 | 28 | 852 |
| Sept. 16, 2022 | 6000m | Redbird Invite | 22:20.50 | 13 | 826 |
Cross Country
Event Group
901
Points
21:23.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA DIII Midwest Region Championships | 21:23.90 | 7 | 901 |
| Oct. 15, 2022 | 6000mCC | Augustana Interregional | 21:35.70 | 9 | 885 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Midwest Region Cross Country Championships | 21:49.40 | 6 | 866 |
| Nov. 23, 2024 | 6000mCC | NCAA Division III Cross Country Championships | 21:57.30 | 50 | 856 |
| Sept. 7, 2024 | 5K XC | John Kurtt Invitational | 17:57.40 | 1 | 845 |
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