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Class Rankings
Graduation Year 2023
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
851
Points
4:48.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:48.03 | 1 | 851 |
1600m
924
Points
4:56.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | PIAA District 1 AAA Championships | 4:56.55 | 5 | 924 |
| Feb. 17, 2023 | Garden State Invitational | 4:56.80 | 4 | 923 |
| April 15, 2023 | Fords Track Classic | 4:58.63 | 5 | 911 |
| May 27, 2023 | PIAA T&F State Championships | 4:59.13 | 16 | 907 |
| Feb. 18, 2022 | Garden State HS Invitational | 5:00.11 | 1 | 901 |
| May 11, 2022 | Ches-Mont Championship | 5:01.41 | 1 | 893 |
| May 10, 2023 | Ches-Mont Championship | 5:01.66 | 1 | 891 |
| May 28, 2022 | PIAA T&F State Championships | 5:02.24 | 19 | 887 |
| April 22, 2022 | Bob Friday Warrior Invitational | 5:05.10 | 3 | 869 |
| May 21, 2022 | PIAA District 1 AAA Championships | 5:06.32 | 5 | 861 |
| May 12, 2021 | Ches-Mont Championship | 5:06.45 | 1 | 860 |
| April 7, 2022 | Ches Mont American Division Super Meet 2 | 5:09.65 | 1 | 840 |
| April 8, 2022 | Ches Mont Amer Div Super Meet 4/4 - 4/7 | 5:09.65 | 1 | 840 |
| April 11, 2023 | American Division Supermeet | 5:11.22 | 1 | 830 |
| Dec. 14, 2021 | Winter Freeze Outdoor Invitational | 5:12.87 | 1 | 820 |
| May 22, 2021 | PIAA District 1 AAA Championships | 5:15.53 | 8 | 803 |
| April 12, 2021 | Ches Mont American Division Super Meet 1 | 5:22.19 | 2 | 763 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:27.17 | 14 | 733 |
2mile
900
Points
10:50.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:50.27 | 2 | 900 |
| Jan. 16, 2022 | The VA Showcase | 10:56.08 | 10 | 884 |
| Jan. 15, 2023 | The VA Showcase | 10:59.91 | 14 | 874 |
| June 19, 2022 | New Balance Nationals Outdoor | 11:18.10 | 23 | 824 |
2mile_cc
748
Points
11:47.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Unionville Two Mile Bash | 11:47.57 | 2 | 748 |
3000m
901
Points
10:04.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | PTFCA Indoor State Championship | 10:04.41 | 4 | 901 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:09.93 | 2 | 884 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 10:10.40 | 19 | 883 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 10:10.83 | 7 | 881 |
| Jan. 16, 2022 | The VA Showcase | 10:14.54 | 10 | 870 |
| March 6, 2021 | Polar Bear Champs | 10:20.25 | 2 | 853 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 10:26.37 | 2 | 835 |
| Dec. 10, 2021 | DVGTCA Meet #1 | 10:28.32 | 1 | 830 |
| Feb. 7, 2020 | DVGTCA Meet #7 | 10:40.69 | 4 | 794 |
3200m
925
Points
10:37.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | PIAA T&F State Championships | 10:37.33 | 9 | 925 |
| May 20, 2023 | PIAA District 1 AAA Championships | 10:47.14 | 2 | 898 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:51.37 | 3 | 886 |
| Jan. 16, 2022 | The VA Showcase | 10:52.36 | 10 | 883 |
| May 22, 2021 | PIAA District 1 AAA Championships | 10:52.47 | 2 | 883 |
| May 28, 2022 | PIAA T&F State Championships | 10:52.63 | 12 | 882 |
| May 8, 2021 | 16th Henderson Invitational | 10:52.80 | 7 | 882 |
| May 29, 2021 | PIAA T&F State Championships | 10:53.86 | 5 | 879 |
| May 21, 2022 | PIAA District 1 AAA Championships | 10:54.56 | 3 | 877 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 10:54.71 | 3 | 877 |
| Jan. 15, 2023 | The VA Showcase | 10:56.19 | 14 | 872 |
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 11:00.09 | 4 | 862 |
| April 7, 2022 | Ches Mont American Division Super Meet 2 | 11:14.56 | 1 | 822 |
| April 15, 2021 | Ches Mont American Division Super Meet 2 | 11:21.92 | 1 | 803 |
400m
618
Points
1:07.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 1:07.03 | 3 | 618 |
| Jan. 2, 2020 | Henderson Invitational | 1:11.42 | 14 | 498 |
4000m_cc
754
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Temple Owls XC invitational | 14:55.00 | 7 | 754 |
5000m
891
Points
17:29.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 17:29.86 | 11 | 891 |
| March 12, 2023 | Nike Indoor Nationals | 17:53.31 | 6 | 852 |
5000m_cc
867
Points
17:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | PIAA District 1 Championships | 17:44.30 | 3 | 867 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 17:55.80 | 5 | 848 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 18:14.00 | 2 | 818 |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 18:38.00 | 11 | 779 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 18:44.20 | 2 | 769 |
| Nov. 6, 2021 | PIAA State Championships | 18:53.30 | 10 | 755 |
| Nov. 5, 2022 | PIAA State Championships | 18:58.70 | 4 | 747 |
| Oct. 29, 2021 | PIAA District 1 Championships | 19:01.00 | 6 | 743 |
6000m_cc
853
Points
21:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:59.90 | 111 | 853 |
| Oct. 27, 2023 | CAA Cross Country Championship | 22:28.50 | 37 | 816 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:36.90 | 94 | 805 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:03.30 | 382 | 629 |
800m
831
Points
2:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Ches-Mont Championship | 2:20.10 | 2 | 831 |
| April 5, 2023 | Rustin Invitational | 2:20.32 | 2 | 828 |
| April 13, 2022 | Rustin Invitational | 2:20.87 | 3 | 819 |
| May 11, 2022 | Ches-Mont Championship | 2:21.84 | 6 | 805 |
| May 1, 2021 | 17th Annual Unionville Invitational | 2:21.89 | 4 | 804 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 2:22.84 | 3 | 790 |
| April 24, 2021 | Whippet Invitational | 2:23.21 | 2 | 785 |
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 2:24.16 | 1 | 771 |
| May 12, 2021 | Ches-Mont Championship | 2:24.76 | 6 | 762 |
| Jan. 30, 2021 | Henderson Polar Bear # 2 | 2:26.88 | 1 | 732 |
| April 7, 2022 | Ches Mont American Division Super Meet 2 | 2:31.11 | 11 | 673 |
| April 15, 2021 | Ches Mont American Division Super Meet 2 | 2:33.77 | 5 | 637 |
mile
861
Points
5:08.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:08.18 | 1 | 861 |
| Jan. 7, 2023 | Kevin Dare Invitational | 5:08.45 | 1 | 859 |
| Jan. 31, 2020 | DVGTCA Meet #6 | 5:22.00 | 2 | 775 |
| Jan. 23, 2021 | Henderson Polar Bear # 1 | 5:32.07 | 1 | 716 |
| Dec. 13, 2019 | DVGTCA Meet #1 | 5:46.18 | 7 | 637 |
Mile
Event Group
924
Points
4:56.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | PIAA District 1 AAA Championships | 4:56.55 | 5 | 924 |
| Feb. 17, 2023 | 1600m | Garden State Invitational | 4:56.80 | 4 | 923 |
| April 15, 2023 | 1600m | Fords Track Classic | 4:58.63 | 5 | 911 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:59.13 | 16 | 907 |
| Feb. 18, 2022 | 1600m | Garden State HS Invitational | 5:00.11 | 1 | 901 |
Distance
Event Group
925
Points
10:37.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | PIAA T&F State Championships | 10:37.33 | 9 | 925 |
| Feb. 27, 2022 | 3000m | PTFCA Indoor State Championship | 10:04.41 | 4 | 901 |
| Feb. 5, 2023 | 2Mile | Ocean Breeze Invitational | 10:50.27 | 2 | 900 |
| May 20, 2023 | 3200m | PIAA District 1 AAA Championships | 10:47.14 | 2 | 898 |
| May 6, 2022 | 3200m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:51.37 | 3 | 886 |
Cross Country
Event Group
867
Points
17:44.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 17:44.30 | 3 | 867 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:59.90 | 111 | 853 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 17:55.80 | 5 | 848 |
| Oct. 12, 2022 | 5K XC | Ches-Mont XC Championships | 18:14.00 | 2 | 818 |
| Oct. 27, 2023 | 6000mCC | CAA Cross Country Championship | 22:28.50 | 37 | 816 |
Long Sprints
Event Group
618
Points
1:07.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2022 | 400m | Henderson Polar Bear # 1 | 1:07.03 | 3 | 618 |
| Jan. 2, 2020 | 400m | Henderson Invitational | 1:11.42 | 14 | 498 |
Long-Distance
Event Group
891
Points
17:29.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 5000m | New Balance Nationals Outdoor | 17:29.86 | 11 | 891 |
| March 12, 2023 | 5000m | Nike Indoor Nationals | 17:53.31 | 6 | 852 |
Mid-D
Event Group
831
Points
2:20.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 800m | Ches-Mont Championship | 2:20.10 | 2 | 831 |
| April 5, 2023 | 800m | Rustin Invitational | 2:20.32 | 2 | 828 |
| April 13, 2022 | 800m | Rustin Invitational | 2:20.87 | 3 | 819 |
| May 11, 2022 | 800m | Ches-Mont Championship | 2:21.84 | 6 | 805 |
| May 1, 2021 | 800m | 17th Annual Unionville Invitational | 2:21.89 | 4 | 804 |
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